Divorce Therapists in 30305

Photo of The Atlanta Marriage and Mediation Clinic, Clinical Social Work/Therapist in 30305, GA
The Atlanta Marriage and Mediation Clinic
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
(470) 441-4840 View (470) 441-4840
Photo of Taya Larenkova Sanders, Licensed Professional Counselor in 30305, GA
Taya Larenkova Sanders
Licensed Professional Counselor, MS, LPC, NCC, RPT
Verified Verified
2 Endorsed
Atlanta, GA 30305
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
Are you a parent/caregiver whose CHILD is struggling with impulse control, excessive worries, anxiety, or depression? Do you/your child need help with stress or anger management, aggressive or withdrawn behavior, social skills or learning difficulties, grief or trauma, divorce or family conflict? Are you feeling discouraged and frustrated that many methods of dealing with your problems haven't helped? Your knowledge of your family and my clinical expertise is what you need for a change. I can help you resolve your problems, improve your communication, your ability to understand your child/partner, and enjoy your relationships more.
(404) 856-0430 View (404) 856-0430
Photo of Lisa Miller Zawko, Licensed Professional Counselor in 30305, GA
Lisa Miller Zawko
Licensed Professional Counselor, LPC, NCC, RPT
Verified Verified
Atlanta, GA 30305
During her time within the school setting and clinical experience with a local agency, Lisa has worked extensively with families who have experienced life stage transitions such as: adoption, grief, and divorce.
Lisa is an Licensed Professional Counselor and a National Board Certified Counselor who has more than ten years of experience specializing in working with children, teens, and families in private, public, and charter schools in metro Atlanta. She encompasses a unique perspective stemming from her years as a teacher, school counselor, and school-based therapist providing a proactive approach to wellness. She earned her Bachelor of Arts in Psychology from the University of Mississippi, Master of Arts in Teaching in Early Childhood Education from Reinhardt University, and Master of Science in School Counseling from Mercer University.
During her time within the school setting and clinical experience with a local agency, Lisa has worked extensively with families who have experienced life stage transitions such as: adoption, grief, and divorce.
Lisa is an Licensed Professional Counselor and a National Board Certified Counselor who has more than ten years of experience specializing in working with children, teens, and families in private, public, and charter schools in metro Atlanta. She encompasses a unique perspective stemming from her years as a teacher, school counselor, and school-based therapist providing a proactive approach to wellness. She earned her Bachelor of Arts in Psychology from the University of Mississippi, Master of Arts in Teaching in Early Childhood Education from Reinhardt University, and Master of Science in School Counseling from Mercer University.
(678) 726-1749 View (678) 726-1749
Photo of Wendy L Dickinson, Psychologist in 30305, GA
Wendy L Dickinson
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30305
My caseload is composed of high- achieving men, CEOs, baby boomers, and clients facing the unique challenges of high affluence or celebrity/public life. My clients are looking for a counseling experience that is tailored to their unique needs. I specialize in clinical issues as addictions, crises, trauma, leadership development, stress management, maximizing productivity, divorce, finances, retirement transition and career counseling. I am experienced at stepping into crisis situations with individuals and groups to help them navigate "next steps" as well as long term recovery strategy. I do interviews with the media on request.
My caseload is composed of high- achieving men, CEOs, baby boomers, and clients facing the unique challenges of high affluence or celebrity/public life. My clients are looking for a counseling experience that is tailored to their unique needs. I specialize in clinical issues as addictions, crises, trauma, leadership development, stress management, maximizing productivity, divorce, finances, retirement transition and career counseling. I am experienced at stepping into crisis situations with individuals and groups to help them navigate "next steps" as well as long term recovery strategy. I do interviews with the media on request.
(678) 271-8263 View (678) 271-8263
Photo of Andrea Bryant, Pre-Licensed Professional in 30305, GA
Andrea Bryant
Pre-Licensed Professional, MDiv
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
My most common therapeutic areas include, but are not limited to, relationships, women’s concerns, spirituality, marriage,LBGTQIA, exploring self-love/esteem, attachment issues, divorce, anxiety and stress.
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
My most common therapeutic areas include, but are not limited to, relationships, women’s concerns, spirituality, marriage,LBGTQIA, exploring self-love/esteem, attachment issues, divorce, anxiety and stress.
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
(404) 600-0935 View (404) 600-0935
Photo of Kimberley Vrana, Licensed Professional Counselor in 30305, GA
Kimberley Vrana
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Atlanta, GA 30305
My specialized counseling also empowers small children, adolescents and teens who are enduring family stress from divorce, parental job loss, relocation, end of life issues or other crises, including sexual of physical abuse, to share their feelings and begin to heal.
No one wants to live in a stressful, unhappy home. But this is the result when adults and children don't know how to communicate with each other in a safe, non-combative way. Parents whose children have ADHD, ADD or suffer from anxiety, depression, attachment and separation issues, cutting or obsessive-compulsive disorders say the coping and change strategies they develop through my counseling sessions are enabling them to become, in one mom's words, "more normal" families.
My specialized counseling also empowers small children, adolescents and teens who are enduring family stress from divorce, parental job loss, relocation, end of life issues or other crises, including sexual of physical abuse, to share their feelings and begin to heal.
No one wants to live in a stressful, unhappy home. But this is the result when adults and children don't know how to communicate with each other in a safe, non-combative way. Parents whose children have ADHD, ADD or suffer from anxiety, depression, attachment and separation issues, cutting or obsessive-compulsive disorders say the coping and change strategies they develop through my counseling sessions are enabling them to become, in one mom's words, "more normal" families.
(404) 369-5506 View (404) 369-5506
Photo of Katie Karell, Clinical Social Work/Therapist in 30305, GA
Katie Karell
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30305
I enjoy working with individuals, groups, and families seeking therapy to cope with grief/bereavement, life transitions (e.g. graduation, job loss, marriage, divorce, geographic relocation, etc.), medical concerns, employment burnout, anxiety, and depression.
I enjoy working with individuals, groups, and families seeking therapy to cope with grief/bereavement, life transitions (e.g. graduation, job loss, marriage, divorce, geographic relocation, etc.), medical concerns, employment burnout, anxiety, and depression.
(470) 594-6368 x32 View (470) 594-6368 x32
Photo of Manoshi Vin, Clinical Social Work/Therapist in 30305, GA
Manoshi Vin
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Atlanta, GA 30305
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
Hello! My name is Manoshi and I am Licensed Independent Clinical Social Worker. I hold a degree from Boston University School of Social Work with a focus on Behavioral Medicine from BU school of Medicine. I have over 15 plus years of experience working with kids and adults in clinics, hospitals, schools and communities. I specialize in working children, teens and adults suffering from depression, anxiety and a variety of mood disorders. I also specialize in supporting kids and teens with issues such as bullying, school related stressors, life transitions, high conflict divorce, grief and loss.
(678) 737-6752 View (678) 737-6752
Photo of OneLove Counseling Services, LLC., Licensed Professional Counselor in 30305, GA
OneLove Counseling Services, LLC.
Licensed Professional Counselor, EdD, LPC, CPCS, NCC
Verified Verified
Atlanta, GA 30305
Areas of specialty include but are not limited to: Psychosexual Therapy, Marriage and Relationship Counseling, Sex and Intimacy Counseling, Spiritual Counseling, Sports Psychology, Compatibility Therapy, Infidelity, Self-Esteem, Parenting, Divorce, Stress management, Suicide, Depression, Couple-Dance Therapy, Grief Counseling, and Wedding Officiant.
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals, families and couples on the path to thinking differently and therefore creating different, more positive outcomes. Privacy and confidentiality is the cornerstone of OneLove Counseling Services.
Areas of specialty include but are not limited to: Psychosexual Therapy, Marriage and Relationship Counseling, Sex and Intimacy Counseling, Spiritual Counseling, Sports Psychology, Compatibility Therapy, Infidelity, Self-Esteem, Parenting, Divorce, Stress management, Suicide, Depression, Couple-Dance Therapy, Grief Counseling, and Wedding Officiant.
Empathy, sympathy, active listening, and genuine concern are vital to helping individuals overcome the challenges they face. When a person feels unfulfilled, frustrated or blocked by their current situation, seeking help is where change begins. Our Holistic/Person-Centered approach to healing from the inside out is designed to assess the root of an issue, and then help support individuals, families and couples on the path to thinking differently and therefore creating different, more positive outcomes. Privacy and confidentiality is the cornerstone of OneLove Counseling Services.
(678) 218-4992 View (678) 218-4992
Photo of Amanda Dempsey Barnes, Marriage & Family Therapist in 30305, GA
Amanda Dempsey Barnes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
(678) 568-4930 View (678) 568-4930
Photo of Dimy Mixon, Marriage & Family Therapist in 30305, GA
Dimy Mixon
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Atlanta, GA 30305
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Thank you for your interest in my profile and congratulations on your decision to seek help. It is my belief that only the courageous seek counseling. Therapy is a process that provides the guidance and tools necessary to make changes; changes which can have a significant and lasting impact on one's life. As a therapist, my approach is to create an environment that is filled with acceptance, empathy, and support in order to help one discover one's strengths, to solve problems, and transform one's life. Just as every fingerprint is unique, so is one's life journey.
I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, relationship problems, marital difficulty, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relationship.
Thank you for your interest in my profile and congratulations on your decision to seek help. It is my belief that only the courageous seek counseling. Therapy is a process that provides the guidance and tools necessary to make changes; changes which can have a significant and lasting impact on one's life. As a therapist, my approach is to create an environment that is filled with acceptance, empathy, and support in order to help one discover one's strengths, to solve problems, and transform one's life. Just as every fingerprint is unique, so is one's life journey.
(770) 712-6186 View (770) 712-6186
Photo of Joy Ssebikindu, Licensed Professional Counselor in 30305, GA
Joy Ssebikindu
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Atlanta, GA 30305
My specialties include issues with communication, family transitions including divorce, trauma, depression, anxiety and disordered eating/eating disorders.
Kate Braestrup says it best: "I'm not here to keep you from freaking out. I'm here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart." I truly believe that everyone could benefit from psychotherapy at some point in their lives -- we all need support. Taking the step towards seeking help of any kind can sometimes be difficult. I consider it a privilege to be chosen to walk out life's challenges with you.
My specialties include issues with communication, family transitions including divorce, trauma, depression, anxiety and disordered eating/eating disorders.
Kate Braestrup says it best: "I'm not here to keep you from freaking out. I'm here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart." I truly believe that everyone could benefit from psychotherapy at some point in their lives -- we all need support. Taking the step towards seeking help of any kind can sometimes be difficult. I consider it a privilege to be chosen to walk out life's challenges with you.
(404) 496-8076 View (404) 496-8076
Photo of Christi Bartolomucci, Psychologist in 30305, GA
Christi Bartolomucci
Psychologist, PhD, LPC, CPCS
Verified Verified
Atlanta, GA 30305
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
(770) 450-5288 View (770) 450-5288
Photo of Michael L Chafin, Marriage & Family Therapist in 30305, GA
Michael L Chafin
Marriage & Family Therapist, Div, M, Ed, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
As a psychotherapist for the last 30 years, I have particular interests in doing couples therapy and working with men who are depressed. I also see individuals with a wide range of life difficulties including depression, anxiety, work related problems, existential and life meaning questions, marriage difficulty (particularly involving extra-marital affairs) divorce issues, parenting issues, and communication issues. I facilitate 6 different groups - a mixed gendered process oriented group, two groups for men, and 3 supervision groups. I was trained in Symbolic-Experiential Psychotherapy at the Atlanta Psychiatric Clinic in Atlanta. I enjoy working with people from all socio-economic levels and diverse backgrounds.
As a psychotherapist for the last 30 years, I have particular interests in doing couples therapy and working with men who are depressed. I also see individuals with a wide range of life difficulties including depression, anxiety, work related problems, existential and life meaning questions, marriage difficulty (particularly involving extra-marital affairs) divorce issues, parenting issues, and communication issues. I facilitate 6 different groups - a mixed gendered process oriented group, two groups for men, and 3 supervision groups. I was trained in Symbolic-Experiential Psychotherapy at the Atlanta Psychiatric Clinic in Atlanta. I enjoy working with people from all socio-economic levels and diverse backgrounds.
(678) 466-7481 View (678) 466-7481
Photo of Kara Magill, Clinical Social Work/Therapist in 30305, GA
Kara Magill
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30305
Waitlist for new clients
Asking for help is very difficult but necessary for change and growth. My goal is to work with you so that you can achieve the quality of life that you desire and deserve. I support clients to resolve issues that are effecting their emotional, mental and physical well being. My areas of expertise include trauma, loss/grief, depression, anxiety, self-esteem, life transitions, abuse, relationship issues, separation/divorce, personal growth, co-dependency and other general issues.
Asking for help is very difficult but necessary for change and growth. My goal is to work with you so that you can achieve the quality of life that you desire and deserve. I support clients to resolve issues that are effecting their emotional, mental and physical well being. My areas of expertise include trauma, loss/grief, depression, anxiety, self-esteem, life transitions, abuse, relationship issues, separation/divorce, personal growth, co-dependency and other general issues.
(404) 953-5279 View (404) 953-5279
Photo of Jennifer Shaw, Clinical Social Work/Therapist in 30305, GA
Jennifer Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30305
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
I am a warm, caring therapist with a direct style. I believe that we are capable of much more than we oftentimes give ourselves credit for; an experienced ear and fresh perspective can help make the difference between simply surviving and thriving. It would be my honor to help you achieve more. I love helping people who are going through a life transition--divorce, new relationships, graduations, breakups, death, family conflict, coming to terms with troublesome histories and job changes are all times with the potential for great pain and struggle as well as remarkable growth.
(678) 916-8271 View (678) 916-8271
Photo of Shana Evans-Bassett, Licensed Professional Counselor in 30305, GA
Shana Evans-Bassett
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Atlanta, GA 30305
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
(678) 336-8443 View (678) 336-8443
Photo of Michael Drew, Licensed Professional Counselor in 30305, GA
Michael Drew
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30305  (Online Only)
Have you recently suffered a loss or had a life change that is making you question your identity and making it hard to get through your day? Injury or accident? Divorce or break up? Death of a loved one? Scary health diagnosis? You deserve to work through life’s transitions safely and without judgment. Life transitions counseling helps you get your “why” back. You will explore how to make meaning and reconnect with your inner voice, and your sense of identity to help get you back on track. After being injured as a Firefighter, Michael earned a Ph.D. in counseling, specializing in life-changing transitions and men's health.
Have you recently suffered a loss or had a life change that is making you question your identity and making it hard to get through your day? Injury or accident? Divorce or break up? Death of a loved one? Scary health diagnosis? You deserve to work through life’s transitions safely and without judgment. Life transitions counseling helps you get your “why” back. You will explore how to make meaning and reconnect with your inner voice, and your sense of identity to help get you back on track. After being injured as a Firefighter, Michael earned a Ph.D. in counseling, specializing in life-changing transitions and men's health.
(404) 919-8873 View (404) 919-8873
Photo of Catherine Hawkins- Skilled Couples Counselor, Counselor in 30305, GA
Catherine Hawkins- Skilled Couples Counselor
Counselor, LAPC, MEd
Verified Verified
1 Endorsed
Atlanta, GA 30305
Have you found yourself feeling overwhelmed and at a loss about how to navigate life with the person you love? Do you ever wonder why everything feels so much harder than it used to? Has having kids or raising kids created disconnection in the relationship? Are you hoping to reconnect with your partner and establish more connection and intimacy?
Have you found yourself feeling overwhelmed and at a loss about how to navigate life with the person you love? Do you ever wonder why everything feels so much harder than it used to? Has having kids or raising kids created disconnection in the relationship? Are you hoping to reconnect with your partner and establish more connection and intimacy?
(470) 536-8378 View (470) 536-8378
Photo of Britt Lindon, Psychologist in 30305, GA
Britt Lindon
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
Modern relationships are HARD. Maybe you have found it hard to find the right person or have started to question whether the person you are with now could possibly be the wrong person. It’s tough when you feel burned by or totally confused about your current marriage or dating situation. You’ve probably made choices or overlooked things that you now regret, yet, here you are. Or, maybe you have a relationship at work with a boss and coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires. Or, maybe you are even so far gone that you are more checked-
Modern relationships are HARD. Maybe you have found it hard to find the right person or have started to question whether the person you are with now could possibly be the wrong person. It’s tough when you feel burned by or totally confused about your current marriage or dating situation. You’ve probably made choices or overlooked things that you now regret, yet, here you are. Or, maybe you have a relationship at work with a boss and coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires. Or, maybe you are even so far gone that you are more checked-
(404) 383-6624 View (404) 383-6624
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.