Photo of Obsidian Therapy Group, Licensed Professional Counselor in 23834, VA
Obsidian Therapy Group
Licensed Professional Counselor
Verified Verified
The Obsidian Therapy Group specializes in serving children, adults and families who either are on Medicaid, are ineligible for state-funded services, or do not have adequate insurance coverage or the financial resources to pay for counseling through the private sector. We especially welcome multicultural populations and specialize in concerns of people of color. Our counseling is oriented toward insight and behavioral change. Our goal is to help clients experience more peace of mind, improve relationships and self-esteem, and find positive approaches and solutions to dealing with life and mental health challenges.
The Obsidian Therapy Group specializes in serving children, adults and families who either are on Medicaid, are ineligible for state-funded services, or do not have adequate insurance coverage or the financial resources to pay for counseling through the private sector. We especially welcome multicultural populations and specialize in concerns of people of color. Our counseling is oriented toward insight and behavioral change. Our goal is to help clients experience more peace of mind, improve relationships and self-esteem, and find positive approaches and solutions to dealing with life and mental health challenges.
(804) 534-2984 View (804) 534-2984
Photo of Leanora J Harkless, Licensed Professional Counselor in 23834, VA
Leanora J Harkless
Licensed Professional Counselor, MA, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
(804) 465-9882 View (804) 465-9882
Photo of Chesterfield Counseling Group, Clinical Social Work/Therapist in 23834, VA
Chesterfield Counseling Group
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
CCG is group practice with locations in Chesterfield and Fredricksburg, Va. The primary mission of Chesterfield Counseling Group LLC is to help clients improve their lives through introspection, self examination, and heightened insight. We work with individuals of all walks of life. We pride ourselves on being down to earth, reasonable, sober, and sensible therapists. So many times we hear of people who have had negative experiences with past therapists, with that in mind we strive to be flexible and the focus is always on what is important to the individual client. The purpose of the first therapy session is to get to know you.
(804) 259-0669 View (804) 259-0669
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.