Photo of Scott Thomas Gilchrist, Clinical Social Work/Therapist in 23834, VA
Scott Thomas Gilchrist
Clinical Social Work/Therapist, LCSW, CCATP, CAMS II, CCTP, ADHD-CC
Verified Verified
2 Endorsed
I am an LCSW, and I have been working for over 30 years with Adults, children and families who have issues with trauma, anxiety, anger management, couples counseling, addictions, ADHD treatment and assessments and issues related to breaking up families. I am a certified Anger Management Specialist, I'm trained in neurofeedback and EMDR. I am a Certified Clinical ADHD, Anxiety and Trauma Treatment Provider through PESI. I have worked with children, men, women, and couples, trying to strengthen themselves and their families. In all cases, I help and try to achieve their maximum potential through helping the mind, body and spirit.
I am an LCSW, and I have been working for over 30 years with Adults, children and families who have issues with trauma, anxiety, anger management, couples counseling, addictions, ADHD treatment and assessments and issues related to breaking up families. I am a certified Anger Management Specialist, I'm trained in neurofeedback and EMDR. I am a Certified Clinical ADHD, Anxiety and Trauma Treatment Provider through PESI. I have worked with children, men, women, and couples, trying to strengthen themselves and their families. In all cases, I help and try to achieve their maximum potential through helping the mind, body and spirit.
(804) 374-9762 View (804) 374-9762
Photo of Leanora J Harkless, Licensed Professional Counselor in 23834, VA
Leanora J Harkless
Licensed Professional Counselor, MA, LPC
Verified Verified
Colonial Heights, VA 23834  (Online Only)
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
Hello, my name is Leanora! Please call me “Lea.” I would like to ask you two questions, “Are you sick-n-tired of being sick-n-tired?” “Are you ready to make positive change? Let me help you take a journey and explore what is preventing you from moving forward. Please know that I am non-judgmental, reliable, compassionate, and committed to my clients. I adhere to ethical principles and treat people with dignity and respect. Whether its depression, anxiety, fear of change, stress, trauma, relationship issues, oppression, excessive use of substances. I believe that by working together, we can develop a treatment plan for you!
(804) 465-9882 View (804) 465-9882
Photo of Elizabeth A. Hall Resident In Marriage And Family Therapy, Resident in Counseling in 23834, VA
Elizabeth A. Hall Resident In Marriage And Family Therapy
Resident in Counseling, MA, NCC, CHT, QMHP, A/C
Verified Verified
1 Endorsed
Welcome to counseling! Elizabeth is a Resident in Counseling and a Resident in Marriage and Family Therapy. You made the wise decision to prioritize your mental health and well-being. Simply put, I believe that a person-centered approach is essential in any therapeutic relationship. I see you and respect your autonomy. Because we are not all the same, I will work collaboratively with you to discover the best method of treatment that will meet your specific needs. Working with others has taught me that treating difficulties from a holistic approach works best because it emphasizes the mind, body, and spirit connection.
Welcome to counseling! Elizabeth is a Resident in Counseling and a Resident in Marriage and Family Therapy. You made the wise decision to prioritize your mental health and well-being. Simply put, I believe that a person-centered approach is essential in any therapeutic relationship. I see you and respect your autonomy. Because we are not all the same, I will work collaboratively with you to discover the best method of treatment that will meet your specific needs. Working with others has taught me that treating difficulties from a holistic approach works best because it emphasizes the mind, body, and spirit connection.
(804) 531-4305 View (804) 531-4305
Photo of Yesenia Adent, Licensed Professional Counselor in 23834, VA
Yesenia Adent
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Yesenia Adent, a Licensed Professional Counselor received her graduate degree in Professional Counseling from Liberty University. Yesenia works with adolescents (13 to 18 year of age), adults, geriatrics, families, and couples. She is fluent in Spanish. Yesenia will work with you or your loved one to promote safety and healing. She prides herself on taking the time to understand your unique story and to work to equip you with understanding and skills that will make the work of change more manageable. She is also a board approved counselor supervisor.
Yesenia Adent, a Licensed Professional Counselor received her graduate degree in Professional Counseling from Liberty University. Yesenia works with adolescents (13 to 18 year of age), adults, geriatrics, families, and couples. She is fluent in Spanish. Yesenia will work with you or your loved one to promote safety and healing. She prides herself on taking the time to understand your unique story and to work to equip you with understanding and skills that will make the work of change more manageable. She is also a board approved counselor supervisor.
(804) 626-9531 View (804) 626-9531
Photo of Sabrina Martinez, Pre-Licensed Professional in 23834, VA
Sabrina Martinez
Pre-Licensed Professional, MSW, LMHP-S
Verified Verified
Colonial Heights, VA 23834  (Online Only)
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
Struggling to function at work and at home, meet deadlines, as well as the expectations of relationships, while also experiencing anxiety, depression or substance abuse-whatever the challenge may be-can be hard to explain to friends and family. At times explaining what's happening in our heads actually feels more exhausting than what's really happening and can lead us to isolation and loneliness.
(912) 217-7224 View (912) 217-7224
Photo of Obsidian Therapy Group, Resident in Marriage and Family Therapy in 23834, VA
Obsidian Therapy Group
Resident in Marriage and Family Therapy
Verified Verified
1 Endorsed
Not accepting new clients
I work with the goal of assisting my clients to rediscover hope and help them with their struggles of coping with many life issues such as grief, anxiety, depression, and unprocessed trauma. I work primarily from a systems perspective. Many people come to therapy as individuals, couples, and families thinking that communication is the main concern. How we have learned to communicate comes from our familial relationships growing up. Understanding what we have learned and how it contributes to our current relationships helps us to better understand our triggers and process through the way one thinks giving direction for improvement.
I work with the goal of assisting my clients to rediscover hope and help them with their struggles of coping with many life issues such as grief, anxiety, depression, and unprocessed trauma. I work primarily from a systems perspective. Many people come to therapy as individuals, couples, and families thinking that communication is the main concern. How we have learned to communicate comes from our familial relationships growing up. Understanding what we have learned and how it contributes to our current relationships helps us to better understand our triggers and process through the way one thinks giving direction for improvement.
(804) 607-8514 View (804) 607-8514
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.