Therapists in 21228

Welcome! Congratulations on beginning therapy and taking a brave step toward creating the life you want to live! As your therapist, I will utilize integrated treatment approaches and "outside of the box" techniques to move at your pace and facilitate change to meet your goals. I strive to provide a caring environment and supportive emotional space in which to safely explore and heal personal issues. There is no such thing as too big or too small when it comes to your goals for health and wellness. I am specialized in the treatment of co-occurring mental health and substance use disorders, as well as trauma, grief and loss.

The Renaissance Center believes sometimes all it takes is knowing someone cares. We care about your mental health and well being. We are committed to serving individuals, families, couples, children, seniors and all demographics. Our staff of licensed professional counselors, licensed clinical social workers and graduate interns are here for you.

If you have tried traditional "talk therapy" in the past and are still stuck, I can help! If you're struggling with anxiety, PTSD, or trauma, I encourage you to try a different approach. Together we will dive deeper to get to the root cause rather than immediately trying to fix the problem. It's always more complex than it appears on the surface and this work takes time and effort. I offer more expressive and experiential modalities to help you make meaningful, lasting changes and take you beyond just talk therapy. I take a holistic and integrative approach and see you as a whole person and not just a person with "issues."

You haven't been able to please everyone, and trying to do so has made you exhausted. You've felt good enough to get things done, but nothing more. Keeping up with work, relationships, and your day-to-day to do list while feeling overwhelmed is no longer working. The anxiety, exhaustion and feeling out of control are getting harder to deal with. You hear something telling you, "It's time to make a change", but you haven't taken any action. You've been hoping everything will get better. Even if it doesn't, you hope no one will notice. You wanted to handle this on your own, but now, you wish for support.

Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!

Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.

Brandi Harding, LCSW-C is the founder and lead therapist of Healing Holistically. She received her Bachelors of Social Work from Sojourner Douglas College and her Masters of Social Work from the University of Maryland School of Social Work. Brandi takes pride in helping others reach their full potential using creative and clinical therapeutic practices. She motivates others to gain the courage and strength needed to face life's obstacles. Brandi is currently licensed in Maryland, DC, and North Carolina.

For over 17 years, I've been providing individual counseling to clients in their time of need.

Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.

I use a client centered approach where I help the client focus on the skills and resources they have in order to help solve the problems they have in their life. I offer a warm, non-judgmental approach to therapy and am happy to help my clients learn and grow through their experiences. I am trained in EMDR and use this technique to help clients with a trauma work through and heal from their past. I also do marriage and couples counseling with all types of couples including those in non-monogamous relationships.

I thrive when working with clients who are open to the idea of healing from their trauma. They don't need to be ready to do all the work just yet, but rather be willing to engage in the therapeutic journey, recognizing the importance of addressing past wounds to foster personal growth, and be ready to give therapy a chance. Clients receptivity to self-discovery and a collaborative approach allows us to navigate the complexities of their history together. This client values the opportunity to build a supportive and empowering therapeutic relationship, enabling us to cultivate a foundation for lasting change.

Supporting the LGBTQ+ community is my therapeutic strength and passion and I provide affirming individual and relationship therapy. Authenticity, congruence, and acceptance are foundations in my work and I am here to help you navigate the concerns that are bringing you to therapy with a warm and open style, sprinkled with humor and compassionate challenge. I can assist you in improving your relationship with yourself, partners, and family by gaining insight into interpersonal patterns, anxieties, and/or trauma responses that may be impacting relationships.

Do you feel overwhelmed? Do you find yourself feeling sad and/or anxious? Do you need a safe place to discuss your current frustrations? Allow me to provide you with support and guidance to overcome life’s demands and improve your quality of life. Clients from all backgrounds are welcome.

We are a client-oriented counseling (traditional, modern, holistic, and spiritual), coaching, and medication management practice. We put our clients' well-being first and together we work on and identify what solutions will work best for them, their lifestyle, and their healing proces/ change journey.

"Together We Achieve Freedom", the goal you want to reach to live your best life. I possess 8 professional yrs. of Master Degree level Counseling/Psychotherapy (4yrs licensed); >10yrs as pre-masters degree mental health counselor. WELCOME to Maryland Collaborative Counseling, LLC. In this outpatient safe place, all ADULT clients receive quality guidance with an individualized plan of action using a cognitive- behavioral treatment approach to individual, couples, and group issues. Together we will navigate through addictions, adjusting issues, accepting the healthy self, + other issues with competence, knowledge, and compassion.

Developing Wellness Solutions is a mental health practice serving adults, adolescents, families, and couples. We provide short term and long term support to individuals struggling to manage life, work, relationship stressors and/or manage their mental health concerns. The cost of your session may be free as we are connected to over 100 companies that grant free sessions to their employees. We also take most insurances. Email or call us today!

Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.

I work with individuals and couples who are all suffering in their own way. I believe that compassion and acceptance are necessary components of effective therapy. We all have the potential for positive change, but there are times when we have lost our perspective and feel overwhelmed. I offer an environment where you can be heard and affirmed. I believe we can find the answers by working together.

My practice focuses on working with individuals who struggle with ADHD, Depression, Bipolar, Anxiety, Adjustment Disorder, Trauma, Relationship/Familial issues. I truly believe that treatment should be client-lead as each client has their own unique, individual needs that will support their growth and progress. I strive to build a strong foundation, based on trust and safety with my clients, as I believe it is instrumental in their therapeutic success.