Therapists in 21201

Therapy is an opportunity to explore and challenge yourself to experience your life in a fulfilling way. I will work with you in a collaborative, non-judgmental manner to understand existing beliefs, thoughts and behaviors and then strive to help you reach your goals in terms of changing any of these areas. I respect your personal hopes regarding what you would like therapy to be. I have worked in a variety of settings with adults, children and adolescents who are struggling with relationships, anxiety, depression, and life transitions. I focus on providing support in a warm and accepting atmosphere.

I work primarily with adults, using telehealth, M-Th 8:15am-4:30pm (last appt at 3:30pm). I see a variety of mental health issues, from adjustment (life transitions/stresses) to serious mental health conditions. I primarily use cognitive behavioral therapy and solution focused therapy, with some trauma therapy depending on the client needs. My goal for therapy is to be both an empathetic listener providing the supportive therapy and emotional validation clients all need while also providing necessary diagnosis/treatment planning, psychoeducation and skills building necessary for the client to feel happier and lead a fuller life.

Not all therapists are the same. I help my clients find practical solutions to the issues facing them, and together we find ways to change the patterns behind these issues. Whether depression, anxiety, or dealing with a difficult life event, the situations facing us can feel overwhelming. For over 15 years I've empowered children, families, and adults as they move toward their goals. I am experienced in school and community settings, as well as inpatient, and I enjoy working with people of all backgrounds and orientations.

I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.

Are you ready to restore once was on the road to recovery? Yes we shall recover all. We have more than 20 years of providing quality service in meeting the need of our unique clients .We provide service to schools,families,individuals and organizations. Our PRP counselors have extensive training and expertise training in the field of mental health and education.Our mission is to assist educate, teach, counsel,in reaching their full potential and goals on their way to recovery in life situations/skills.

Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness.

Are you struggling with depression and/or anxiety? Have you felt stuck in your current life situation and feel hopeless about a positive change? Then you have come to the right person. I will guide and support you to create and achieve the goals you never thought were possible. With coaching and compassion, you will feel empowered and rejuvenated. You have already taken the first step!

Emotions can be overwhelming, relationships can be complicated, & past experiences can negatively impact our present lives. I will focus on assisting you to apply strategies that will alleviate past trauma, depression, anxiety & behaviors keeping you trapped in unhealthy cycles. Change can be scary & people often remain stuck due to fear of the unknown. Change & acceptance are concepts that can oppose one another, but with the proper mind set & guidance they can be a catalyst for significant growth & healing. Allow me to assist you in that process.

Hi! I'm Katy, a licensed psychologist. Are you feeling overwhelmed? Is there a difficult relationship in your life? Do you struggle with anxiety, depression, perfectionism, or stress? Do you feel stuck in relationship cycles or unhelpful patterns? Do you want to find more fulfillment and happiness in your life? I would like to help. My clients are curious about their emotions, thoughts, behaviors, and relationships and they're looking for help to move toward more happiness. You don't have to figure it all out alone. If you are looking for a safe space for collaborative exploration, healing, and problem-solving, I can offer help.

Do you find yourself questioning why a lot? Why is this happening; Why do I feel like this; Why am I not where I want to be; Why did they have to die; Why can't I shake this feeling; Why God, why? When you find yourself in a place where you are questioning a lot, but for some reason you just can't find the answers, Pastoral Counselor just may be the answer.

All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.

As the author ZKA stated, "A Negative Mind Will Never Give You A Positive Life." I want to help get to a healthier version of yourself. Trusting someone enough to disclose the dark parts of your life is never easy, but I am here to take that journey with you. I am impassioned about empowering people to find their voice and direction for healing from a strengths-based perspective. I am devotedly interested in listening to people’s issues and utilizing your inner strength’s to help resolve them.

Are you experiencing symptoms of PTSD, anxiety, or depression? Are you struggling to navigate unhealthy or abusive relationships? Or maybe it’s difficult for you to establish heathy boundaries and you notice the same problems keep coming up in many of your relationships. EMDR intensive therapy can help get to the root of these issues more quickly than traditional talk therapy. I am a Licensed Independent Social Worker who has been helping clients with these issues since completing my Master of Social Work in 2005.

I began my work in the trauma field while interning at a domestic violence shelter and have since held positions in the field doing crisis work, case management, group facilitation, and therapy. I have worked with children, individual adults, and families. I have provided services in a variety of settings and with diverse clients, including both long and short-term interventions. I currently work in Montgomery County Public Schools as a school social worker in special education.

A number of the personal concerns such as issues with executive functioning, history of trauma, and multiple life stressors can impact your current functioning and overall well-being. My goal is to develop a therapeutic partnership with you to identify and explore your inner strengths and resources to develop coping skills and improve your functioning and quality of life.

I help adults who feel caught in unhelpful thinking, behaviors or relationship patterns. Some of these patterns form and become ingrained as ways to cope with a difficult past and traumatic experiences. We can learn more about these patterns when we explore the connection between thoughts, emotions, behaviors and our body's nervous system. Clients say I have helped promote healing and growth through attentive listening and inquiry, and through guidance in increasing awareness on a deeper level. In working with me, I strive to help clients use more intention in life, feel more empowered, and have more self-worth and compassion.

Are you feeling overwhelmed and unable to balance your work, personal and family life? Are you concerned that your relationship with your spouse/partner is stagnant or full of conflict? Are trust and communication issues ruining your relationship? Do you feel unmotivated or sad all the time? Do you find yourself wanting to be happy, but unable to find the key to happiness? As an individual, couples and family therapist, I work with clients through different stages of their lives to help them find the right balance to happiness and success.