Photo of Whitesell and Associates, Licensed Clinical Professional Counselor in 21201, MD
Whitesell and Associates
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21201
Waitlist for new clients
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
Whitesell and Associates, Inc are dedicated to serving the mental health needs of our community. We are here to facilitate insight, increased coping tools and therapeutic support. Give our office a call!
(443) 225-4697 View (443) 225-4697
Photo of Vanessa Hawkes, Licensed Clinical Professional Counselor in 21201, MD
Vanessa Hawkes
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Baltimore, MD 21201
Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness.
Growing up as a child, with a parent being diagnosed with a mental health disorder, I experienced at first hand some of the problems that both individuals and family members are faced with. I watched as my parent was admitted over and over into mental health facilities. Not understanding why so many. I only knew that it was affecting my parent in a bad way as well as the family. This experience lead me into the field with the hope of lending a helping hand and a caring heart to help individuals like my parent obtain a sense of wellness.
(410) 656-6522 View (410) 656-6522
Photo of Nun Sava-Siva Amen-Ra, Clinical Social Work/Therapist in 21201, MD
Nun Sava-Siva Amen-Ra
Clinical Social Work/Therapist, DrPH, MA, MSEd, MSW, LMSW
Verified Verified
Baltimore, MD 21201
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
All psychological issues are ultimately existential in origin, entailing a confrontation with death, loss, meaning, purpose and value. All that we do (knowingly or unknowingly) is dedicated to deciphering these daunting and irrepressible demands of existence. Few are successful in resolving or even clearly conceptualizing these existential issues and their minds inevitably descend into despair, depression and anxiety. Some seek to assuage their suffering with psychoactive substances (illicit and licit) and this leads only to addiction and abdication of autonomy over one's authentic self. My System offers a solution.
(223) 217-2766 View (223) 217-2766
Photo of Restorative Focus Counseling , Clinical Social Work/Therapist in 21201, MD
Restorative Focus Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21201  (Online Only)
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
Currently accepting new clients! Restorative Focus Counseling Services has a passionate commitment for helping others make positive changes in their lives. The primary passions are helping individuals work through their problems and issues utilizing positive self-talk, mindfulness and grounding. We believe establishing a strong therapeutic rapport with her clients fosters a trusting, collaborative relationship in which clients begin to overcome their obstacles, developing positive coping skills, and achieve their goals.
(240) 873-2385 View (240) 873-2385
Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.