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Mindfulness Journey Inc
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW

Mindfulness Journey Inc

Clinical Social Work/Therapist, LCSW-C, LICSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Washington, DC 20001
Not accepting new clients
Let's Connect (202) 793-7073
Please Email Me For Faster Response- Are your fears so intense that they are preventing you from living the quality of life that you want? Are the compulsions so strong that you feel you need to do certain physical and/or mental compulsions to feel better for the moment, only to have the fear come back just as intense? Do you have intrusive thoughts that are so disturbing that you are afraid to tell anyone for fear they won't understand? Do you have trauma in your past that is affecting you and preventing you from enjoying life? Is the trauma affecting your self-esteem., or your relationships? I can help
I have personal experience with OCD as well as Trauma and I can tell you that ERP or EMDR, when done correctly, can have a tremendously positive effect on your life. I will provide education and guided ERP in every session. EMDR and ERP can be done virtually with the same effects and in person.
Each session will be personally tailored to you. There is no one size fits all and we will work together to find what your therapy goals and sessions will look like. For faster response, please email me. I look forward to working with you and am excited to watch you grow and start enjoying life to the fullest.
Take the first step to help. Call or Mindfulness Journey Inc now - (202) 793-7073

Practice at a Glance

Currently unable to accept new clients

Mindfulness Journey Inc

Washington, DC 20001

(202) 793-7073

Mindfulness Journey Inc

Baltimore, MD 21217

I offer individual sessions as well as intensive sessions that are 2-3 hours in length, or 1 hour for several days in a row. Ask me how!
I specialize in Obsessive-Compulsive (OCD) and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (202) 793-7073

Practice at a Glance

Currently unable to accept new clients

Mindfulness Journey Inc

Washington, DC 20001

(202) 793-7073

Mindfulness Journey Inc

Baltimore, MD 21217

I offer individual sessions as well as intensive sessions that are 2-3 hours in length, or 1 hour for several days in a row. Ask me how!
I specialize in Obsessive-Compulsive (OCD) and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
All benefits and insurance claims will be handled by the in-house billing company. Clients will only need to provide an insurance card.
or call with questions - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW
"
All benefits and insurance claims will be handled by the in-house billing company. Clients will only need to provide an insurance card.
or call with questions - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW

Qualifications

    Clinical Social Work/Therapist: Tanya Peete
  • Verified by Psychology Today Licensed by State of District of Columbia / LC200001718 Tanya Peete
  • In Practice for 24 Years
  • License: Michigan 6801093436 / 2015
  • Membership with NASW
  • Attended Wayne State University, Graduated 2011
"
I have over 20 years providing therapy to adults and children. Trained in ERP, CBT, CBIT, Habit Reversal Training, and EMDR
or call with questions - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW
"
I have over 20 years providing therapy to adults and children. Trained in ERP, CBT, CBIT, Habit Reversal Training, and EMDR
or call with questions - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Anxiety

Expertise

  • Trauma and PTSD
"
I focus mainly on the treatment of OCD but using ERP. ERP works by systematically exposing individuals to their OCD triggers in a controlled, therapeutic environment, while simultaneously teaching them to refrain from engaging in compulsive responses. This process effectively retrains the brain, diminishing the power of OCD symptoms over time. I will guide you every step of the way thru ERP.
or call with questions - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW
"
I focus mainly on the treatment of OCD but using ERP. ERP works by systematically exposing individuals to their OCD triggers in a controlled, therapeutic environment, while simultaneously teaching them to refrain from engaging in compulsive responses. This process effectively retrains the brain, diminishing the power of OCD symptoms over time. I will guide you every step of the way thru ERP.
or call with questions - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. or (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW
Ask about what different forms of therapy will be like. or (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW

Location

Primary Location

Mindfulness Journey Inc

Washington, DC 20001

(202) 793-7073

Additional Location

Mindfulness Journey Inc

Baltimore, MD 21217

(202) 793-7073
"
I offer individual sessions as well as intensive sessions that are 2-3 hours in length, or 1 hour for several days in a row. Ask me how!
Take the first step to help. Call now - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW
"
I offer individual sessions as well as intensive sessions that are 2-3 hours in length, or 1 hour for several days in a row. Ask me how!
Take the first step to help. Call now - (202) 793-7073
Mindfulness Journey Inc
Clinical Social Work/Therapist, LCSW-C, LICSW
Last Modified: 20 Dec 2023