Therapists in 07042

I will assist you in identifying your strengths, and to help you flourish. I appreciate people's complexities, and will help you formulate the best way to move toward your goals. I have experience supporting clients with anxieties, panic, trauma, depression, isolation, divorce, relationship and career issues, and the grief associated with illness or loss. I am an avid LGBTQ supporter and have a deep commitment to human rights and exploring the gender spectrum as part of a healthy journey in life. I also help parents understand, support and accept children who are in the process of questioning their gender.

Are you looking for a therapist who hears what you’re saying, sees, and feels your issues? Many of us are looking for a therapist who is the right fit, understands the issues we’re bringing up, and can help us work through our challenges to feel better about ourselves. Mental health issues can be difficult to manage alone and having a supportive therapist can make all the difference.

Due to my clinical training and experience, my services are best suited for families experiencing relationship issues, parenting stress, divorce, mood disorders, anxiety disorders, attachment issues, developmental disabilities, and immigration-related concerns. Each of my clients receives an individualized treatment plan, and when required, a battery of tests tailored to the individual needs of the client. My work often includes school visits, participating in IEP meetings, home visits, collaboration with pediatricians and psychiatrists, testifying in court, and consulting with experts.

My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.

Hi , I'm Yensy! I am a bilingual and able to provide therapy to both Spanish speaking couples, families and individuals as well as those who speak English. I am a licensed Marriage and Family therapist with level 1 training on Gottman Method Couples Therapy; an evidenced based therapy that increases closeness and friendship behaviors while addressing conflict productively. I offer marriage, family and couples therapy as well as individual counseling.

Are you experiencing anxiety, depression, or worries about the future? Feeling triggered from past trauma and its effecting the way that you're experiencing the world around you? Are your family dynamics and relational bonds in a troubled state? Struggling to establish healthy boundaries in the different areas of your life, and nothing seems to be falling into place? At this point, you are likely desiring a breakthrough.

It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.

In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.

I firmly believe that life is easier lived when lived in relationship. In relationship, we can receive support, understanding, growth, and acceptance, making difficult life experiences much more bearable. We find and make relationships in so many domains; at home, with friends, in communities, and even with a therapist. That is why I think finding a therapist you feel safe with is so important.

Tri-Meta proudly offers individual therapy, marital/couples' counseling, and family therapy. We believe that your story extends beyond the problems and issues you’re facing right now. We know how important it is to take your entire life experience and identity into account when helping you navigate through present struggles. We have worked to build a team of diverse, experienced, and dedicated therapists who are passionate about providing support to all individuals and communities. Each of our therapists has extensive training in systemic psychotherapy –

For many years, I have helped couples learn the communication components necessary for strong, resilient relationships. You'll learn to use your strengths effectively in your work and personal life while resolving your weaknesses. Using a tried and true approach to decision making, I will help you develop a plan to move you towards your goals. We will deconstruct the causes of stress, tension and painful upsetting moods in your life. Privacy, confidentiality and respect for your needs are fundamental to my work with you.

I have worked collaboratively and effectively with those individuals addressing their difficulties such as anxiety, depression, interpersonal issues, self-esteem, life transitions and trauma. While working together in a safe space, we will strive to reduce/eliminate negative thoughts and feelings. To achieve this outcome, I utilize a client-centered approach along with a CBT framework. Strengths are emphasized in therapy as an important asset to treatment success. Although individuals going through challenging times tend to seek out therapy, caregivers are often overlooked as those who could benefit from support themselves.

Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.

Have you been in therapy for some time yet still feel stuck? Do you find yourself feeling disconnected from your body, your feelings, or the people you love? I believe that everyone has the capacity to live a happy and a fulfilling life, and I can help you get there. Regardless of how long you’ve been battling anxiety, depression, relational problems, trauma, or issues of self-esteem, I will accompany you in your healing journey with compassion and acceptance. As a trauma therapist, I rely on my knowledge of the neurobiology of trauma, Polyvagal , structural dissociation, and attachment theory to guide my interventions.

Life can be stressful. Some of us have healthy adaptive ways of coping with stress and life events while others do not. I will provide you assistance in dealing with stress, dysphoric moods and unhealthy coping in addition to coaching. I will provide you with support and help you to develop healthy coping skills to manage emotional dysregulation including depression and anxiety, as well as dealing with life events, trauma, and relationships including marriage and family therapy using a person-centered, family systems approach with CBT, mindfulness techniques, and holistic psychotherapy.

“Did you hear about the rose that grew from a crack in the concrete?"

Whether you are experiencing a specific challenge or a general sense that your life could be better, therapy can help! I believe in fostering an environment built on warmth, acceptance, and support to help individuals explore life’s challenges and effect change. I work collaboratively with clients to determine where life has gone astray, while building on what is going well and increasing self-awareness and insight. My goal is to empower my clients to lead a more satisfying, authentic life, with an enhanced sense of well-being and purpose.

You never need to traverse this path alone. I want to acknowledge your courage in embarking on this transformative journey. I often liken my role in this therapeutic voyage to that of a co-pilot or co-author of your life story. My core mission is to empower individuals to unlock their fullest potential by navigating unresolved issues, healing from trauma, and breaking free from maladaptive patterns that have held them back from happiness.

Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.