Dissociative Disorders (DID) Therapists in Bellingham, WA

With deep commitment to inclusivity, I am here to support you on your path of self-discovery and personal growth. I specialize in providing guidance for those navigating dissociative disorders, as well as assisting individuals facing challenges related to transgender, non-binary, and gender-fluid identities. Recognizing the profound impact that trauma can have on mental well-being, I offer trauma-informed counseling. I am skilled in providing a safe space for you to process and heal from past traumatic experiences. Drawing upon Internal Family Systems (IFS), I will guide you towards healing, resilience, and a renewed sense of hope.

I have found my passion joining with people in their journey to overcome the impact of trauma and grief. I will work with you to develop self-acceptance, emotional regulation, and strengthen your internal resiliency and building healthier relationships. When we can connect to our bodies, get out of our head and lead from our heart, we can recover from the impact of past traumatic events and loss. I can help you re-establish trusting your own body, developing safety again. Together, we can create what you need to move out of the confusion, emptiness, and debilitating triggers. Click on my website link to schedule appointment.

Your trauma does not define you. As your therapist, I will empower you to understand and reprocess your past and offer you new skills to fully embody the present moment. I have expertise and training in reprocessing trauma, healing low self-esteem, managing anxiety and depression, resolving relationship conflict, and navigating life transitions.

As a Licensed Independent Clinical Social Worker (LICSW) my belief is that each one of us is the expert of our own lives and thus has the tools to develop a more sustainable transformation grounded in compassion and self love. Through curiosity and presence of mind, body and spirit we have the ability to rewrite our own stories. I am committed to meeting you where you are at through a client centered and non judgmental approach while offering support and encouragement through your individual journey.~ "There is no greater agony than bearing an untold story inside you"- Maya Angelou

Have you ever wondered why a misunderstanding or hurtful experience with someone important in your life produces such strong, painful emotions? Do you have memories of past traumatic experiences pop up and bite you on a regular basis? Would you like to have more fulfilling relationships? If your answer to any of these questions is “Yes,” I specialize in relationships and trauma. Relationships are the single most common reason we experience strong feelings and reactions. If you want to feel close again to your significant other, and/or end the merry-go-round of chaos from traumatic memories of your past, we may be a good fit!

Through somatic therapy one can learn how the mind-body forms and interacts with experiences. It is from this place that a vast amount of untapped resources can be found and the innate wisdom of the body resides. Allow me to support you in connecting to this place within yourself and disentangling from your habits and barriers to live a fuller life. We will work together to analyze and change old patterns to form new habits. I am certified in animal-assisted therapy and trained in working with kink and non-monogamy. I am an approved supervisor for WA state LMHCAs and offer supervision around somatic therapy and ENM/Kink populations.

I'm currently accepting new clients, Your brain's being a menace and you want that to change. My goal is to help you navigate that change, recognize the difference between uncomfortable and unhealthy, and create an experience, and a life, that you want to participate in. If you've been in and out of therapy for a long time and struggled to find a fit, you're in my wheelhouse. If you're neurodivergent, neurospicy, got the AuDHD two-for-one special, or are just really, really traumatized (or all of the above!), you're part of the group I work with best.

Gaia Wellness Center offers counseling for presenting issues and challenges that individuals, relationships, and families are experiencing. Please contact us today to see how we might be helpful to you.

In our sessions, I invite you to explore the incredible wisdom within your own body and the sensations it holds. By tuning into your felt-sense, we can navigate through current challenges and traumas with a gentle and curious approach. Embracing this journey of self-discovery, we'll create a space for release, recognition, and a sense of safety as we move forward. Each session will be centered around your unique experiences, combining a body-based perspective with the narratives we explore in talk therapy. If there's anything specific you're curious about or would like to share, I'm here to support you on this transformative path.

Thanks for taking a look at my profile page. It takes a great deal of courage to ask for help and support. Many of my clients have struggled with anxiety, depression, grief and loss, struggling to go out into the world, wanting things to be different in their families, and much more. I will work with you to develop new skills to handle any situation that is bothering you.

Currently taking new clients! Serving as a community-based mental health therapist for many years, I am looking to provide accessible virtual/telehealth (therapy from your home!) in Washington State. I resonate working with adolescents, teens, young adults, and adults that are seeking professional guidance during life’s toughest times to come out the other side not only healthy and well, but happy and thriving.

Identifying unprocessed trauma is crucial in treating common to severe mental health issues. Trauma runs on a spectrum from minor to major events and is only relevant to the person who experienced it. What may be disturbing to one individual may not be to the next and vice versa. Trauma can be contagious and impact those around you. Everyone experiences adversity in their lifetime; while there are many wonderful evidence based methods I will use for recovery I find EMDR to be most effective with significantly faster results while being the least invasive.

I serve those that are managing baffling behaviors that seem to come out of nowhere and toss you into a tailspin of chaos. Primary supporting those that identify with parenting a child that brings more stress than joy, managing frustration controls your day, and/or you find yourself lost in grief thinking of the life you imagined. Having been intimately involved with the systems of Foster Care and Adoption, I am passionate about supporting this community of families and individuals. I serve those that are managing baffling behaviors that seem to come out of nowhere and toss you into a tailspin of chaos.

I have 35 plus years working with individuals, couples and families. I AM PRESENTING ASL2 Workshop in Bellingham and Seattle. This is available to couples who have attended the Art and Science of Love workshop with Drs. John and Julie Gottman, with other Certified Gottman workshop leaders, or have studied the Gottman DVD. Please check out the Gottman Institute website for further information and our website: asl2workshop.com PLEASE NOTE THAT I AM NOT ABLE TO ACCEPT NEW CLIENTS AT THIS TIME.

I believe in the innate power each of us possesses to heal. Beginning with a gentle exploration of your story, your sense awareness and your feeling world, I seek to find a mutually agreed upon place to begin deeper work together. I hold close to embodiment (breath/gesture/sensation); creativity (playfulness/curiosity/possibility); and compassion (non-judgment/empathy/connection): all these are pathways to ground and support your healing process. I have found that depth of relationship itself is a healer, so I strive for a REAL, courageous relationship with my clients- capable of sustaining vulnerability, fierceness and deep transformations.

Simply put, being human is hard. When we experience loneliness, depression, fear, or disconnection, our relationships to others and to our true selves can become closed off, leaving us feeling isolated and in pain. In those moments of hardship there is immense power and courage in reaching out. Therapy can be a safe haven to process past experiences that have caused harm, address relationships that are in crisis, and find a way to reconcile loss. We can also use counseling to explore your values and how your life is lining up with those values, or missing the mark.

My clients often begin therapy due to anxious and/or depressive symptoms emerging from more complex concerns that challenge their pursuits of meaningful living. They may have difficulties managing stress related to their relationships, work or study, and/or identity. Some struggle with the loss of someone or something important to them. Others may feel rudderless, uncertain about how to steer their life in a more fulfilling direction. In all cases I aim to provide a warm, nonjudgmental, and authentic relationship that encourages growth through the exploration of each client's sense of who they are and who they want to become.

Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!

I love working with clients that are looking to face their challenges, find the tools to deal with them and change their life! I have seen clients be able to identify their issues and know they want to be able to feel joy again and I get excited to get the opportunity to walk by their side, learn those coping skills, so they are able to reclaim their inner strength.