Jessica Little
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
EMDR Level I and Level II trained by EMDR Institute/HAP; EMDR Advanced Specialty Training in attachment and relational issues, dissociative disorders, children with complex and developmental trauma.
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
(385) 213-1062
Verified
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Sugar House
Salt Lake City, UT 84109
Not accepting new clients
EMDR Level I and Level II trained by EMDR Institute/HAP; EMDR Advanced Specialty Training in attachment and relational issues, dissociative disorders, children with complex and developmental trauma.
*Now offering Telehealth services* I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client through their journey. I have a passion and history working with complex trauma, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues and place an emphasis on incorporating interpersonal neurobiology into my work with clients.
Photo of Nicki Wharton, Clinical Social Work/Therapist
Nicki Wharton
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Let me guess, you've been in therapy for years and nothing has helped much? You are not alone. Mental health treatment has failed clients who suffer from complex developmental trauma. This is the trauma that happened as a child and there was no escaping the day to day nightmare of not being kept safe. These clients do not benefit from traditional cognitive-behavioral treatment approaches and talk therapy. They likely have high levels of dissociation and a chronic sense of disconnection from themself and others. They have had to turn on themselves in order to survive the unimaginable. It is time to return home to yourself.
Photo of Caroline Marriott, Clinical Social Work/Therapist
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA Verified
Hosts group in:
Sugar House
Salt Lake City, UT 84106
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
(801) 682-1684
Verified
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Hosts group in:
Sugar House
Salt Lake City, UT 84106
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Photo of Jessie Shepherd, Licensed Professional Counselor
Jessie Shepherd
Licensed Professional Counselor, MA, LCMHC Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
(385) 270-8496
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Natalie Lanham, Clinical Social Work/Therapist
Natalie Lanham
Clinical Social Work/Therapist, DSW, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Photo of Kurt Youngberg, Clinical Social Work/Therapist
Kurt Youngberg
Clinical Social Work/Therapist, PhD, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
(435) 214-1381
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
Photo of Cody Lockyer
Cody Lockyer
CSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
(385) 220-8824
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Photo of Linnea Smith Noyes, Psychologist
Linnea Smith Noyes
Psychologist, PhD Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Waitlist for new clients
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
(385) 217-5247
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Waitlist for new clients
Our hearts long for authentic connection to ourselves and others - and the sense of aliveness that results from being truly ourselves as we relate. Sometimes, however, reactive patterns arise and displace our competent adult functioning with unregulated emotional states such as anxiety, anger, insecurity, or depression. Often there is no context or overt memory associated with such experiences, which are thought to have their roots in insufficient neural organization. Our neural organization, as it turns out, can adapt and change, giving us access to more and more emotional freedom and contentment.
Photo of Samantha Carter, Clinical Social Work/Therapist
Samantha Carter
Clinical Social Work/Therapist, CSW Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Are you struggling with constant racing thoughts and worries? Maybe you are tired of feeling on edge all the time or simply cannot relax. We can work together to create a safe place for you to unpack your anxiety and attune with your body and mind. Getting caught in an achievement trap, having nightmares, having trouble focusing and sleeping are all common symptoms of anxiety and can at times be triggered by past trauma. Together, we can work to reconnect you to your body through mindfulness practices, repairing attachment wounds and trauma processing. It is possible to heal your relationship with yourself.
Verified
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Sugar House
Salt Lake City, UT 84108
Offers online therapy
Are you struggling with constant racing thoughts and worries? Maybe you are tired of feeling on edge all the time or simply cannot relax. We can work together to create a safe place for you to unpack your anxiety and attune with your body and mind. Getting caught in an achievement trap, having nightmares, having trouble focusing and sleeping are all common symptoms of anxiety and can at times be triggered by past trauma. Together, we can work to reconnect you to your body through mindfulness practices, repairing attachment wounds and trauma processing. It is possible to heal your relationship with yourself.
Photo of Elisabeth Thomas Lilja, Clinical Social Work/Therapist
Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Verified
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Sugar House
Salt Lake City, UT 84108
Offers online therapy
Have you struggled with feeling good about yourself? How does your perception of yourself impact your life? Each of us have lived experiences that leave imprints on our lives sometimes impacting our ability to trust, and connect with ourselves and those around us. I aim to foster a space in therapy that invites room for curiosity, safety, and also bravery in order to encourage---growth, self-discovery and healing. I work with both young adults and adults who are experiencing never feeling enough, or have experienced: trauma, self-harming behaviors, eating disorders, body perception issues, perfectionism and negative self-perception.
Photo of Renee Kathleen Burke, Psychologist
Renee Kathleen Burke
Psychologist, BA, MS, PhD Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
(385) 399-1310
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I work with children (2-18) and young adults (up to 25) struggling with debilitating anxiety, depression, ADHD, trauma, grief, school-related issues, and relationship difficulties. I have an attachment-oriented perspective and do play therapy, use trauma focused cognitive behavioral techniques, expressive arts, and mindfulness meditation as well as family therapy to facilitate change. I take a collaborative approach to treatment and examine how processes outside therapy unfold in the context of the therapeutic relationship.
Kari Rusnak
Licensed Professional Counselor, MA, LPC-S, BC-TMH, CGT, CMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
(228) 207-1385
Verified
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Sugar House
Salt Lake City, UT 84105
Offers online therapy
Waitlist for new clients
If you are feeling overwhelmed and stressed in your relationship and need some support I can help. As a Certified Gottman Therapist using Gottman Method Couples Counseling I can assess your relationship issues and develop a simple treatment plan using evidence based interventions. Gottman Method has over 30 years of research that shows it can not only predict divorce but also improve relationship satisfaction. If you can't commit to weekly therapy, check out my website or contact me for more information on marathon sessions.
Photo of NeuroImaginal Institute Dr. Shannon Simonelli, Art Therapist
NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
(801) 980-9365
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
Nicole Lukac
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
(385) 220-7694
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Photo of Mind + Full Therapy, Counselor
Mind + Full Therapy
Counselor, CMHC , LMFT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion.
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and approach to therapy is to help people see themselves deeper, and live with more conscious awareness, courage, curiosity, and self-compassion.
Photo of Kate Hubrich, Clinical Social Work/Therapist
Kate Hubrich
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life is hard. Emotions can be painful. Day to day life can feel numb, mundane and passion-less. Decision-making feels complicated, indecision does too. Relationships can be messy. These are not problems taking away from you living your life, these are the experiences of life. You're not doing anything wrong. You're living. These are truths everybody experiences. It can be helpful to navigate these feelings and thoughts in therapy. Adolescents, young adults and adults can all benefit from laying out their human experiences and emotions, and sorting through them with a therapist.
(385) 474-2927
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Life is hard. Emotions can be painful. Day to day life can feel numb, mundane and passion-less. Decision-making feels complicated, indecision does too. Relationships can be messy. These are not problems taking away from you living your life, these are the experiences of life. You're not doing anything wrong. You're living. These are truths everybody experiences. It can be helpful to navigate these feelings and thoughts in therapy. Adolescents, young adults and adults can all benefit from laying out their human experiences and emotions, and sorting through them with a therapist.
Photo of Eric Johansen, Clinical Social Work/Therapist
Eric Johansen
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
As a young adult seeking direction - confusion and emotional pain is normal. Depression and anxiety can make change feel impossible, as if nothing good will ever happen. On the outside things might look ok but the inside feels very wrong. Struggling alone without a connection to someone that can help is a sad and lonely place to be. Quick sources of pleasure from our phones or out of bottles often turn into self-destructive habits. We start to see these mis-guided attempts to help ourselves only make things worse. Addictions that seem unstoppable can sometimes become the only way to cope.
(385) 325-7557
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
As a young adult seeking direction - confusion and emotional pain is normal. Depression and anxiety can make change feel impossible, as if nothing good will ever happen. On the outside things might look ok but the inside feels very wrong. Struggling alone without a connection to someone that can help is a sad and lonely place to be. Quick sources of pleasure from our phones or out of bottles often turn into self-destructive habits. We start to see these mis-guided attempts to help ourselves only make things worse. Addictions that seem unstoppable can sometimes become the only way to cope.
Caroline Alyce Kellough
Counselor, CMHC Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
(435) 562-9024
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
Photo of Jacob Lopez,
Jacob Lopez
MA, ACMHC Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
My style is relaxed, supportive, and conversational. I offer insights and solutions through empathy and direct communication. I intend to assist you in finding solutions to life's adversities, challenges, and mental health concerns. Together, we will foster personal development and liberation from unsatisfying or painful patterns of living. We will get curious about the interactions of your personal experiences by considering the past and the present, your specific body, your specific mind, how they connect, and how your brain creates fantasies and realities. Through this curiosity, we will create an in-depth exploration that can
(385) 425-4289
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Offers online therapy
My style is relaxed, supportive, and conversational. I offer insights and solutions through empathy and direct communication. I intend to assist you in finding solutions to life's adversities, challenges, and mental health concerns. Together, we will foster personal development and liberation from unsatisfying or painful patterns of living. We will get curious about the interactions of your personal experiences by considering the past and the present, your specific body, your specific mind, how they connect, and how your brain creates fantasies and realities. Through this curiosity, we will create an in-depth exploration that can

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Dissociative Disorders Therapists
Dissociative Disorders are conditions that involve the breakdown of memory. Dissociation is a mental process that produces a lack of connection in our thoughts, a separation of emotions, physical sensations, memories, actions or even our sense of identity. Most of us experience mild dissociation in our everyday lives. We call it daydreaming, getting lost in a movie or a book, or driving home on autopilot. These examples of dissociation are normal, and are a mild form of amnesia. Dissociation can become a disorder when it begins during a person's developmental years and becomes habitual and ingrained. If you're looking for help with dissociative disorders in Sugar House, Salt Lake City or for a Sugar House, Salt Lake City dissociative disorder therapist these professionals provide therapy for dissociative disorders. They include dissociative disorder therapists, dissociative disorder psychologists, dissociative disorder psychotherapists and dissociative disorder counselors. They can help with amnesia, memory problems, and loss of recall resulting from emotional trauma.