Therapists in Chester Springs, PA

The ideal client wants to overcome their struggles and lead a fulfilling life free from the grips of substance abuse, mental health challenges, and eating disorders. They want to feel empowered, understood, and supported as they navigate their recovery journey. They seek to regain a sense of control, purpose, and well-being, knowing that they deserve to live a life of health and happiness. Their motivation stems from a desire for self-improvement, healing, and the opportunity to live authentically and fully.

We’re in an age of overwhelm. I help clients develop healthy self-compassion as they balance responsibilities and relationships with the cumulative stress of unresolved traumas and/or the current economic, political, and environmental crises. When we explore patterns in our boundaries, families, and relationships, we can reveal deeper truths and unmet needs, and are empowered to make changes that promote safety and reduce the feeling of being stuck. It is important that you feel heard by a professional who supports you. Third Culture Kids, nomads, fish out of water, and micro-minorities welcome. We will create context.

You may be facing your first counseling experience or after years of working with other practitioners--willing to try again. When we first meet, I trust you will know you are safe and respected. I commit my full presence, deep interest, and willingness to be open to who you truly are. In other words, I am "teachable"--by you, for you and with you. And rather than fit you into a model, I will "learn and flex"--learn how you learn, change and grow and flex my skills, style and tools to find what works best for you.

I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.

I am a graduate of Temple University, and Chestnut Hill College with over ten years of professional experience. I am a Licensed Marriage and Family Therapist as well as a Certified Clinical Trauma Professional. I am a mother, step mother, wife, and working professional. My counseling style is honest, nonjudgmental, and accepting. I pride myself on my relationships with my clients and try to avoid too much jargon so sessions may feel organic not robotic. You can expect me to use my sense of humor in sessions and encourage you to do the same if it helps.

This is the first step to becoming a new you. Life can often be overwhelming and filled with obstacles. Making changes is not always easy, but it is possible to overcome the negative feelings in order to reach your full potential. Past and present issues can cause stress, anxiety and depression if not dealt with properly. At PA Horizons Counseling, we can provide an opportunity for you to achieve the life you want. Our team of therapists aim to guide you through your journey in discovering your true self. We believe therapy is essential to recovery. Call today to set up a free consultation and to discuss how we can help you.

There is help for you, your child, teen, young adult, and family! We passionately serve all of our clients with the goal to help them reach their highest potential. We believe in early intervention and supporting people through their feelings, thoughts, transitions, and adversities as early as possible in order to reduce the onset of more serious psychopathology in later years. We also believe in compassionately supporting the family system and educating parents on childhood development, parenting strategies, healthier ways to manage their own emotions, breaking generational trauma, and learn healthier communication and connection.

Do you ever wonder, "Why do I remember an event from long ago so vividly and still get upset?" Or "Why do I behave that way? That's not like me". Our behaviors, thoughts, feelings, and emotions are not random and meaningless, but hold important information that guides us through life. We all have experienced events that we would rather not think about again, but unfortunately, those are often the memories, body sensations, and emotions that inform who we love, how we parent, or even where we work.

I provide psychological services to children, adolescents, and young adults presenting with maladaptive coping and behavior as a result of unresolved mood, anxiety, trauma, identity, family, social/cultural, and/or educational challenges. My work further extends to adults with histories of trauma and ADHD. I accept patients stepping down from inpatient, partial, and IOP programs, and am often sought out after unsuccessful treatment attempts and for second opinions. I am well suited to work with complex cases, people identifying as neuro-divergent or highly sensitive (HSP), and diverse groups including Black and LGBTQIA+ patients.

Bucks Support Services, located in Newtown and Buckingham, PA, is comprised of three speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center and Bucks Recovery Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others.

Welcome to my Psychology Today profile! My goal, as a therapist, is to create a safe and supportive environment where you can explore your emotions, behaviors, and experiences in life. My passion in my therapy work centers around helping people navigate the challenges of living with Adult ADHD, Anxiety, CPTSD, Trauma, Codependency, and Communication/trust issues in relationships. I also have had success in treating erectile dysfunction concerns. My approach is grounded in evidence-based practices, but I also recognize the importance of tailoring treatment to each individual's specific needs and values.

If you are on this page you know that life has its challenges There is suffering. Each of us in our own way is working to rise above our pain. For each of us these challenges are different. Some of us struggle with anxiety, others depression, some struggle to find love, others to end it. There are challenging relationships, children, work. Perhaps more difficult there is: death, loss, trauma, perhaps psychiatric or chronic medical illness. There is no shame in struggle. This is being human. It is also human to overcome this suffering, and create a life that reflects your deepest hopes, embodies courage, feels peaceful.

Welcome! I count it a privilege to walk alongside others on their journey to healing and wellness. Working with you to resolve the issues that keep you stuck, in pain, and/or unable to move forward is important to me. I have a passion to help others reach their full potential in growing toward the person they desire to be. This passion comes from my own story and the journey toward wholeness. Emotional pain can keep us stuck in patterns we would like to change but do not know how. If there is an issue holding you back from having the life you desire I can help.

Life can be stressful. Learning to stop questioning, judging and criticizing yourself, and finding the confidence to move forward can be difficult. I can help you work through the anxiety and depression that challenges you relentlessly. You'll learn to stop reacting to insignificant triggers and balance your emotions, leading to healthier relationships with family and friends. I will create a safe space where we can work together on the struggles you face. My passion is to help people transform themselves and heal from the past.

I developed a 'whole brain' creative arts therapy to help clients find the words and images that can express their thoughts and emotions. This enables clients to 'see' how their negative behaviors originally developed as a way to cope with high levels of interpersonal stress. The BrainsmART process empowers clients with strategies that organize their emotions as they discharge past traumas from their body and mind. Once emotions are 'seen' and 'named', clients can re-'view' the memories and beliefs and re-route their self-destructive behaviors. The process works creatively to redirect addictive urges into self-empowering action. Call me at 267.261.9987

First off, thank you for taking the time to read my profile. In my time as a counselor/therapist I have found that the process of selecting a therapist is at best awkward, and at worst terrifying. People simply don’t wake-up feeling upset one day and think, “Wow, I feel yucky, I think I will talk to a therapist.” More often than not a therapist is considered as a last resort, or after coming to a conclusion of, “I don’t know what else to do.”