Therapists in South Pasadena, CA

Photo of Jiyoung Kim, Associate Clinical Social Worker in South Pasadena, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
South Pasadena, CA 91030
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(626) 873-8761 View (626) 873-8761

More Therapists Nearby

Photo of Tim Kim, Psychologist in South Pasadena, CA
Tim Kim
Psychologist, PsyD, MFA
Verified Verified
Los Angeles, CA 90010
I offer short and long term treatment of distressing psychological symptoms. Common symptoms include attentional difficulties, debilitating anxiety, lack of energy/motivation, overwhelming sadness and anger, feelings of hopelessness and helplessness, and psychosomatic symptoms. These symptoms often emerge in response to life transitions, intergenerational family dynamics, identity crisis, difficult or traumatic past events, racial trauma, or the loss of a relationship. An additional focus of my practice centers around issues of racial and ethnic identity, navigating interracial relationships, and immigration related issues.
I offer short and long term treatment of distressing psychological symptoms. Common symptoms include attentional difficulties, debilitating anxiety, lack of energy/motivation, overwhelming sadness and anger, feelings of hopelessness and helplessness, and psychosomatic symptoms. These symptoms often emerge in response to life transitions, intergenerational family dynamics, identity crisis, difficult or traumatic past events, racial trauma, or the loss of a relationship. An additional focus of my practice centers around issues of racial and ethnic identity, navigating interracial relationships, and immigration related issues.
(415) 853-9829 View (415) 853-9829
Photo of Tina Kyung Kim, Marriage & Family Therapist in South Pasadena, CA
Tina Kyung Kim
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90020
It is daunting to decide to see a therapist, especially if you are not familiar with clinical treatment. Sometimes you need help uncovering thoughts and feelings regarding concerning matters. Are you so anxious, depressed, and angry that you feel overwhelmed? Or do you want to be a more social, confident, and positive individual? Each client is unique. The ultimate goal of therapy is to allow a client to learn about themselves in order to be more proactive and live the fullest life possible.
It is daunting to decide to see a therapist, especially if you are not familiar with clinical treatment. Sometimes you need help uncovering thoughts and feelings regarding concerning matters. Are you so anxious, depressed, and angry that you feel overwhelmed? Or do you want to be a more social, confident, and positive individual? Each client is unique. The ultimate goal of therapy is to allow a client to learn about themselves in order to be more proactive and live the fullest life possible.
(213) 985-3678 View (213) 985-3678
Photo of Jiyoung Kim, Associate Clinical Social Worker in South Pasadena, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
1 Endorsed
Los Angeles, CA 90039
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(310) 359-0144 View (310) 359-0144
Photo of Hong Jeong, Clinical Social Work/Therapist in South Pasadena, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(626) 714-2449 View (626) 714-2449
Photo of Jiyoung Kim, Associate Clinical Social Worker in South Pasadena, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Glendale, CA 91201
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(323) 524-9224 View (323) 524-9224
Photo of Paragon Psychotherapy, Inc., Psychologist in South Pasadena, CA
Paragon Psychotherapy, Inc.
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90020
Every therapeutic relationship and moment in session, is expressly unique. One that is devoted exclusively to you where memories of the past stream into thoughts of the future and all is said in a protected, confidential space. Whether you are dealing with relationship or trauma issues, or seeking treatment for various symptoms, the therapists at Paragon can help you to clarify underlying feelings reveal patterns - make the unconscious conscious. In doing so, therapy can enhance a person's sense of empowerment, enrich relationship experiences, illuminate the Self.
Every therapeutic relationship and moment in session, is expressly unique. One that is devoted exclusively to you where memories of the past stream into thoughts of the future and all is said in a protected, confidential space. Whether you are dealing with relationship or trauma issues, or seeking treatment for various symptoms, the therapists at Paragon can help you to clarify underlying feelings reveal patterns - make the unconscious conscious. In doing so, therapy can enhance a person's sense of empowerment, enrich relationship experiences, illuminate the Self.
(424) 288-7243 View (424) 288-7243
Photo of Hyun Ju 'hanna' Lee, Marriage & Family Therapist in South Pasadena, CA
Hyun Ju 'hanna' Lee
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Los Angeles, CA 90005
I am a I .5 generation Korean-American Associate Marriage and Family Therapist. I am perfectly fluent in both English and Korean. I completed my undergraduate studies at the University of Illinois at Chicago. My MA Degree in Marriage and Family therapy was obtained at HIS University, where I also received Ph.D. In Family Ministry.
I am a I .5 generation Korean-American Associate Marriage and Family Therapist. I am perfectly fluent in both English and Korean. I completed my undergraduate studies at the University of Illinois at Chicago. My MA Degree in Marriage and Family therapy was obtained at HIS University, where I also received Ph.D. In Family Ministry.
(213) 699-4270 View (213) 699-4270
Photo of Esther Lee, Psychologist in South Pasadena, CA
Esther Lee
Psychologist, PsyD
Verified Verified
3 Endorsed
Los Angeles, CA 90005
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.
(424) 532-8419 View (424) 532-8419
Photo of Danah Kim, Marriage & Family Therapist Associate in South Pasadena, CA
Danah Kim
Marriage & Family Therapist Associate, MA, AMFT, PsyD
Verified Verified
Glendale, CA 91226
Not accepting new clients
누구에게나 만남이 있고 그 만남 속에는 첫 만남이 있습니다. 첫 입학, 첫 직장, 첫 사랑, 첫 결혼 첫 아이, 첫 집, 첫 이민,,,,,,, 무엇인가를 처음 시작한다고 생각하면 기쁨, 설렘, 행복이라는 감정이 생깁니다.. 하지만 우리의 삶은 시간이 지날수록 처음 느낀 그 기쁨과 행복을 점점 기억 속에서 사라지게 만듭니다. “나는 열심히 잘 살았는데,, 왜 나에게 이런 고통이?” “나를 괴롭히는 사람들은 왜 이리 많은 거지?” “너무 힘들어” 이런 생각과 감정들은 우리의 삶에 많은 영향을 미치게 됩니다. 사실, 여러분들에게는 현재의 어려움을 잘 이겨낼 능력이 있습니다. 또한 여러분들은 내면의 생각이나 감정에 따라 삶이 달라질 수 있습니다. 여러분이 얼마나 대단한 존재인가를 잊으시면 안 됩니다. 상담을 통해 여러분들 자신을 믿고, 행복한 삶을 살 수 있도록 도와 드리고 싶습니다, 첫 상담을 시작하시는 분들에게는 새로운 설렘을, 상담 경험이 계신 분들에게는 색다른 행복감 을 함께 나누며 힘든 상황을 이겨 나갈 수 있기를 원합니다.
누구에게나 만남이 있고 그 만남 속에는 첫 만남이 있습니다. 첫 입학, 첫 직장, 첫 사랑, 첫 결혼 첫 아이, 첫 집, 첫 이민,,,,,,, 무엇인가를 처음 시작한다고 생각하면 기쁨, 설렘, 행복이라는 감정이 생깁니다.. 하지만 우리의 삶은 시간이 지날수록 처음 느낀 그 기쁨과 행복을 점점 기억 속에서 사라지게 만듭니다. “나는 열심히 잘 살았는데,, 왜 나에게 이런 고통이?” “나를 괴롭히는 사람들은 왜 이리 많은 거지?” “너무 힘들어” 이런 생각과 감정들은 우리의 삶에 많은 영향을 미치게 됩니다. 사실, 여러분들에게는 현재의 어려움을 잘 이겨낼 능력이 있습니다. 또한 여러분들은 내면의 생각이나 감정에 따라 삶이 달라질 수 있습니다. 여러분이 얼마나 대단한 존재인가를 잊으시면 안 됩니다. 상담을 통해 여러분들 자신을 믿고, 행복한 삶을 살 수 있도록 도와 드리고 싶습니다, 첫 상담을 시작하시는 분들에게는 새로운 설렘을, 상담 경험이 계신 분들에게는 색다른 행복감 을 함께 나누며 힘든 상황을 이겨 나갈 수 있기를 원합니다.
(657) 213-2734 View (657) 213-2734

Online Therapists

Photo of Jiyoung Kim, Associate Clinical Social Worker in South Pasadena, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Fullerton, CA 92832
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(714) 880-8102 View (714) 880-8102
Photo of Hong Jeong, Clinical Social Work/Therapist in South Pasadena, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Newport Beach, CA 92660
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(949) 989-4961 View (949) 989-4961
Photo of Hong Jeong, Clinical Social Work/Therapist in South Pasadena, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Irvine, CA 92606
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(949) 502-2821 View (949) 502-2821
Photo of Jean Jho, Psychologist in South Pasadena, CA
Jean Jho
Psychologist, PsyD
Verified Verified
2 Endorsed
Carlsbad, CA 92008  (Online Only)
Are you known for being a perfectionist, but in reality, underneath the perfectionist mask, you feel anxious, emotional chaotic, and overwhelmed? The thought of making mistakes or showing flaws brings up fear of rejection and judgment. Imposter syndrome seems to rear its ugly head all the time. You just want to be able to feel safe and relax, but you just cannot allow yourself to relax and enjoy. You're exhausted, but feel like there is no other option but to keep pushing on. You just want to be happy, damnit!
Are you known for being a perfectionist, but in reality, underneath the perfectionist mask, you feel anxious, emotional chaotic, and overwhelmed? The thought of making mistakes or showing flaws brings up fear of rejection and judgment. Imposter syndrome seems to rear its ugly head all the time. You just want to be able to feel safe and relax, but you just cannot allow yourself to relax and enjoy. You're exhausted, but feel like there is no other option but to keep pushing on. You just want to be happy, damnit!
(442) 275-8830 View (442) 275-8830
Photo of Michelle Y. Kim, Licensed Professional Clinical Counselor in South Pasadena, CA
Michelle Y. Kim
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Irvine, CA 92619
Are you feeling stuck or alone in your struggles? Are you dealing with anxiety, depression, or relationship problems? Are your past traumas getting in the way of healthy, emotionally connected relationships? You do not have to go through it alone. I can provide a safe space, collaborate with you to make sense of what is happening inside of you, and guide you towards healing and growth. Communicating more effectively, understanding and connecting with self and others on a more deeper level can help you feel more empowered and free to live life to the fullest.
Are you feeling stuck or alone in your struggles? Are you dealing with anxiety, depression, or relationship problems? Are your past traumas getting in the way of healthy, emotionally connected relationships? You do not have to go through it alone. I can provide a safe space, collaborate with you to make sense of what is happening inside of you, and guide you towards healing and growth. Communicating more effectively, understanding and connecting with self and others on a more deeper level can help you feel more empowered and free to live life to the fullest.
(949) 326-2762 View (949) 326-2762
Photo of Meme Rhee, Marriage & Family Therapist in South Pasadena, CA
Meme Rhee
Marriage & Family Therapist, PsyD, MFT
Verified Verified
3 Endorsed
Beverly Hills, CA 90212  (Online Only)
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
(424) 254-5197 View (424) 254-5197
Photo of Jiyoung Kim, Associate Clinical Social Worker in South Pasadena, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Irvine, CA 92604
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(949) 704-6617 View (949) 704-6617
Photo of Jiyoung Kim, Associate Clinical Social Worker in South Pasadena, CA
Jiyoung Kim
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Long Beach, CA 90814
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
Do you find difficulties with feelings of depression, anxiety, relationship/family problems, and trauma? These emotional disruptions can have a significant impact on our lives. Coping with these events requires various approaches, and I can assist you in recognizing your emotions and identifying possible patterns in your relationships. I can also help you develop resilience and acceptance towards challenging emotions, and support you in setting meaningful goals. I utilize EMDR, CBT, trauma-informed care, mindfulness, & person-centered therapy to reduce anxiety and trauma symptoms, foster resilience, and enhance the quality of life.
(562) 667-0993 View (562) 667-0993
Photo of Hong Jeong, Clinical Social Work/Therapist in South Pasadena, CA
Hong Jeong
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90505
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.
(424) 339-2653 View (424) 339-2653
Photo of Kyung H. Kim, Marriage & Family Therapist in South Pasadena, CA
Kyung H. Kim
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Fullerton, CA 92833
I am a 1st generation Korean-American therapist who is fluent in both English and Korean. I am very familiar with the issues that divide 1st and 2nd generation Korean-Americans. Additionally, as an MFT professor I teach a graduate-level counseling course at a local university and supervise interns who are working towards becoming eligible to take their licensing examination. Specifically, I would like to serve as a mediator between 1st and 2nd generation Korean-Americans, catering to the unique generational differences they face so that their families may live together happily. My specialties are as follows:
I am a 1st generation Korean-American therapist who is fluent in both English and Korean. I am very familiar with the issues that divide 1st and 2nd generation Korean-Americans. Additionally, as an MFT professor I teach a graduate-level counseling course at a local university and supervise interns who are working towards becoming eligible to take their licensing examination. Specifically, I would like to serve as a mediator between 1st and 2nd generation Korean-Americans, catering to the unique generational differences they face so that their families may live together happily. My specialties are as follows:
(951) 221-8266 View (951) 221-8266

See more therapy options for South Pasadena

Dissociative Disorders (DID) Therapists

How does therapy for dissociative disorders work?

Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.

Which therapies are best for dissociative disorders?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.

Are there specific medications for dissociation?

There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.

How often and how long are therapy sessions?

Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.