Therapists in Scottsdale, AZ

Photo of Steven Howell, Licensed Professional Counselor in Scottsdale, AZ
Steven Howell
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85258  (Online Only)
Traumatic experiences, regardless of what kind, leave behind hidden wounds and scars. Among many things you find yourself on high alert around others; bracing for some unknown threat. Some people may tell you to simply 'push through it' or just 'toughen up.' But it simply does not work that way. You, the client, determine when and what trauma material you are ready to process. We work to heal the traumatized self, in our sessions, through ART (Accelerated Resolution Therapy), psychodynamic and Inner Child work. You don't have to suffer quietly alone.
Traumatic experiences, regardless of what kind, leave behind hidden wounds and scars. Among many things you find yourself on high alert around others; bracing for some unknown threat. Some people may tell you to simply 'push through it' or just 'toughen up.' But it simply does not work that way. You, the client, determine when and what trauma material you are ready to process. We work to heal the traumatized self, in our sessions, through ART (Accelerated Resolution Therapy), psychodynamic and Inner Child work. You don't have to suffer quietly alone.
(630) 480-4256 View (630) 480-4256
Photo of Ngozi Nwosu, Clinical Social Work/Therapist in Scottsdale, AZ
Ngozi Nwosu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85254  (Online Only)
Life is filled with ups and downs, highs and lows. And when we are struggling sometimes it's easy to pick ourselves up while other times, we need help. My role, as a licensed clinical social worker, is to assist help adolescents and adults, in my care, to process and cope with overwhelming feelings of stress, depression, and anxiety that they face. I believe that you are the expert of your life, and it is through the collaborative experience that, together, we can navigate the barriers and challenges to your success.
Life is filled with ups and downs, highs and lows. And when we are struggling sometimes it's easy to pick ourselves up while other times, we need help. My role, as a licensed clinical social worker, is to assist help adolescents and adults, in my care, to process and cope with overwhelming feelings of stress, depression, and anxiety that they face. I believe that you are the expert of your life, and it is through the collaborative experience that, together, we can navigate the barriers and challenges to your success.
(480) 608-9122 View (480) 608-9122
Photo of Ryan M. Sheade, Clinical Social Work/Therapist in Scottsdale, AZ
Ryan M. Sheade
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Scottsdale, AZ 85258
Therapy is an interesting thing - many people have preconceived notions of what therapy is or should be. Therapy, to me, is simple. You have some issues in your life that are bothering you - maybe you feel down, maybe you can't get your relationships to work. Everything that you've tried hasn't been helpful or, ultimately, hasn't gotten you where you want to be. That's where I come in. I can help you pick up your issue, turn it to an angle that maybe you haven't seen yet, and brainstorm new ways to address it.
Therapy is an interesting thing - many people have preconceived notions of what therapy is or should be. Therapy, to me, is simple. You have some issues in your life that are bothering you - maybe you feel down, maybe you can't get your relationships to work. Everything that you've tried hasn't been helpful or, ultimately, hasn't gotten you where you want to be. That's where I come in. I can help you pick up your issue, turn it to an angle that maybe you haven't seen yet, and brainstorm new ways to address it.
(480) 646-4671 View (480) 646-4671
Photo of Scottsdale Mental Health and Trauma Recovery/, Licensed Professional Counselor in Scottsdale, AZ
Scottsdale Mental Health and Trauma Recovery/
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85251
Scottsdale Mental Health and Trauma Recovery is a group private therapy practice founded upon the belief that empathy, validation and compassion are the most essential factors in a supportive therapeutic relationship. My name is Brittany Coppelli, Licensed Professional Counselor, and I am the owner and registered clinical supervisor of Scottsdale Mental Health and Trauma Recovery. We believe in treating trauma, mental health and life stressors by looking at the whole person, not just at the "issue" that brought them to therapy. We have 6 therapists and work with kids, teens, adults, and couples. We offer in person and telehealth!
Scottsdale Mental Health and Trauma Recovery is a group private therapy practice founded upon the belief that empathy, validation and compassion are the most essential factors in a supportive therapeutic relationship. My name is Brittany Coppelli, Licensed Professional Counselor, and I am the owner and registered clinical supervisor of Scottsdale Mental Health and Trauma Recovery. We believe in treating trauma, mental health and life stressors by looking at the whole person, not just at the "issue" that brought them to therapy. We have 6 therapists and work with kids, teens, adults, and couples. We offer in person and telehealth!
(480) 779-0445 View (480) 779-0445
Photo of Tommy Montanarella, Counselor in Scottsdale, AZ
Tommy Montanarella
Counselor, MC, NCC, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
I am seasoned Licensed Counselor with experience in individual and group therapy, working with clients within the Birth-5, Child & Family, Adolescent, Adult, & Senior populations. I understand and value that each client I meet with has their own story, culture, traditions and background, so our work together will be tailored to fit your or your family's needs. I have spent many years working hard to make a difference within our community's mental health, so I thank you for taking the time to explore what I have to offer and I hope to hear from you so that we may make your personalized experience a special and successful one.
(480) 378-3045 View (480) 378-3045
Photo of Gena Kohner, Licensed Professional Counselor in Scottsdale, AZ
Gena Kohner
Licensed Professional Counselor, LPC, MPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hello and welcome! I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. The process of finding a therapist can also be a bit overwhelming, and finding someone that is a good match for you is essential to your success. Naturally, you may feel a little nervous or uncertain at first, and that is okay! I am here to answer any of your questions and make the process less intimidating. I truly enjoy getting to know my clients and developing a genuine relationship with each one.
Hello and welcome! I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. The process of finding a therapist can also be a bit overwhelming, and finding someone that is a good match for you is essential to your success. Naturally, you may feel a little nervous or uncertain at first, and that is okay! I am here to answer any of your questions and make the process less intimidating. I truly enjoy getting to know my clients and developing a genuine relationship with each one.
(602) 492-6921 View (602) 492-6921
Photo of Jennifer Beall, Licensed Professional Counselor in Scottsdale, AZ
Jennifer Beall
Licensed Professional Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
Did you know that trauma doesn't consist only of the obvious things like being in a war or a car accident? Those are called "big T" traumas, and not everyone experiences them. Everyone experiences "little t" traumas, though, like being teased in school or growing up in an unhappy family. "Little t" traumas add up; they contribute to depression, anxiety, addictions, codependency, low self-esteem, and other mental health issues. Chances are that "big T" and/or "little t" traumas have something to do with why you're seeking therapy. After a while, you get tired of trying to cope with these things on your own.
Did you know that trauma doesn't consist only of the obvious things like being in a war or a car accident? Those are called "big T" traumas, and not everyone experiences them. Everyone experiences "little t" traumas, though, like being teased in school or growing up in an unhappy family. "Little t" traumas add up; they contribute to depression, anxiety, addictions, codependency, low self-esteem, and other mental health issues. Chances are that "big T" and/or "little t" traumas have something to do with why you're seeking therapy. After a while, you get tired of trying to cope with these things on your own.
(480) 405-5147 View (480) 405-5147
Photo of Jennifer Beall, Licensed Professional Counselor in Scottsdale, AZ
Jennifer Beall
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Do you feel like an imposter? Does it feel like everyone else got a rulebook that you didn't? Are you trying to overcome the effects of trauma, whether from a major life event, or from many smaller things throughout your life that have eaten away at your self-esteem? I'm guessing that you have many negative beliefs about yourself that you know, logically, aren't true. It's really hard to turn that logic into true belief about your worth as a human being, though. I can help you to go from just knowing in your head that you're worthy of love and a fulfilling life to truly believing it deep down. That makes a huge difference!
Do you feel like an imposter? Does it feel like everyone else got a rulebook that you didn't? Are you trying to overcome the effects of trauma, whether from a major life event, or from many smaller things throughout your life that have eaten away at your self-esteem? I'm guessing that you have many negative beliefs about yourself that you know, logically, aren't true. It's really hard to turn that logic into true belief about your worth as a human being, though. I can help you to go from just knowing in your head that you're worthy of love and a fulfilling life to truly believing it deep down. That makes a huge difference!
(602) 428-7701 View (602) 428-7701
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Scottsdale, AZ
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LPCC, LMHC
Verified Verified
Scottsdale, AZ 85251
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(520) 412-2403 View (520) 412-2403
Photo of Shannon Keating, Licensed Associate Counselor in Scottsdale, AZ
Shannon Keating
Licensed Associate Counselor, MA, LAC, NCC
Verified Verified
Scottsdale, AZ 85251
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.
(623) 471-1804 View (623) 471-1804
Photo of Danielle Bosma, Clinical Social Work/Therapist in Scottsdale, AZ
Danielle Bosma
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
1 Endorsed
Scottsdale, AZ 85253  (Online Only)
Weekends available now! After experiencing intense stress we can experience anxiety, spaciness, a tense body, irritability, relational conflict, or intrusive memories. Trauma can be more obvious - a sudden, horrible event, but maybe life has been overwhelming as long as you can remember, which might mean a long history of stress. I use creative and innovative trauma healing practices - ancient and cutting edge - to help people access healing, even those who have been a therapy a long time. I especially enjoy working with the queer community. As a queer person myself I do not take lightly the importance of affirming care.
Weekends available now! After experiencing intense stress we can experience anxiety, spaciness, a tense body, irritability, relational conflict, or intrusive memories. Trauma can be more obvious - a sudden, horrible event, but maybe life has been overwhelming as long as you can remember, which might mean a long history of stress. I use creative and innovative trauma healing practices - ancient and cutting edge - to help people access healing, even those who have been a therapy a long time. I especially enjoy working with the queer community. As a queer person myself I do not take lightly the importance of affirming care.
(602) 704-5489 View (602) 704-5489
Photo of Healthy Minds Counseling, PLLC, Licensed Professional Counselor in Scottsdale, AZ
Healthy Minds Counseling, PLLC
Licensed Professional Counselor, MS, LPC, CHT
Verified Verified
2 Endorsed
Scottsdale, AZ 85259
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
New to the practice, Carrie Peters is accepting new patients for in person or virtual sessions. Private, secure office in Mesa! Let's work together to build a partnership that fosters healing. Theresa Cloyd: I approach every patient with an open mind and no judgement. Counseling sessions are personalized because every client is different! My treatment approach is person centered. I believe the approach must be tailored to each individual and for this reason, various treatment modalities are used including strengths-based, spiritual centered, and evidenced-based.
(480) 546-5832 View (480) 546-5832
Photo of Gregory M Crow, Psychologist in Scottsdale, AZ
Gregory M Crow
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85251
Two major areas of focus are Fidelity Issues for Couples (including but not limited to Sex Addiction) and Intensive Therapy Programs for Individuals and Couples. See my website for details (www.scottsdalecounseling.net). I run two Men's Groups each week, addressing Fidelity, Addiction and Anger Issues. I typically see Spouses for Coaching and do extensive Couple Therapy in the Restoration process. Intensive Therapy Programs are typically eight days in length, with the individual or couple seeing me several hours daily. I am an EFT-trained couples' therapist and am Co-Author of the book: Lonely All the Time.
Two major areas of focus are Fidelity Issues for Couples (including but not limited to Sex Addiction) and Intensive Therapy Programs for Individuals and Couples. See my website for details (www.scottsdalecounseling.net). I run two Men's Groups each week, addressing Fidelity, Addiction and Anger Issues. I typically see Spouses for Coaching and do extensive Couple Therapy in the Restoration process. Intensive Therapy Programs are typically eight days in length, with the individual or couple seeing me several hours daily. I am an EFT-trained couples' therapist and am Co-Author of the book: Lonely All the Time.
(623) 257-8779 View (623) 257-8779
Photo of Alexa Yassi, Marriage & Family Therapist in Scottsdale, AZ
Alexa Yassi
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85251
“Family dysfunction rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real. Taking a step towards therapy is an act of bravery. An act that can begin to open up space for healing in your life or in your relationships.
“Family dysfunction rolls from generation to generation like a fire in the woods taking down everything in its path until one person, in one generation, has the courage to turn and face the flames. That person brings peace to his ancestors and spares the children that follow.” — Terry Real. Taking a step towards therapy is an act of bravery. An act that can begin to open up space for healing in your life or in your relationships.
(602) 497-1989 View (602) 497-1989
Photo of Tony Bratko, Licensed Professional Counselor in Scottsdale, AZ
Tony Bratko
Licensed Professional Counselor, MSc, LPC, LISAC
Verified Verified
Scottsdale, AZ 85254
I specialize in all mood, behavioral, an addictive disorders. I also have extensive training and education in treating complex trauma especially active duty military and veterans with PTSD. I utilize EMDR and Cognitive Processing Therapy for trauma. I believe in making my clients comfortable with the therapeutic process. I do interventions for substance use and mental health issues. I do not fit the stereotype of a therapist in a suit and tie. you will usually find me in jeans and sneakers. I am also in long-term recovery from drugs and alcohol.
I specialize in all mood, behavioral, an addictive disorders. I also have extensive training and education in treating complex trauma especially active duty military and veterans with PTSD. I utilize EMDR and Cognitive Processing Therapy for trauma. I believe in making my clients comfortable with the therapeutic process. I do interventions for substance use and mental health issues. I do not fit the stereotype of a therapist in a suit and tie. you will usually find me in jeans and sneakers. I am also in long-term recovery from drugs and alcohol.
(480) 210-5572 View (480) 210-5572
Photo of Paula Johnson, Clinical Social Work/Therapist in Scottsdale, AZ
Paula Johnson
Clinical Social Work/Therapist, LCSW, CFTP, CTP
Verified Verified
6 Endorsed
Scottsdale, AZ 85257
I use an holistic approach to therapy. I specialize in C-PTSD, complex trauma (a.k.a- "capital-T trauma") survivors of religious and childhood trauma. I am trained in bottom up brain therapies such as EMDR and Brainspotting. I offer a calm, supportive and nonjudgemental approach to therapy. As Gabor Mate states in his book, "The Myth of Normal, "we each carry our wounds in our own way.Trauma is a psychic injury, lodged in our nervous system, mind, and body, lasting long past the originating incident or incidents." I assist clients in healing their wounds that contribute to the chaos in their nervous system, mind and/or their body.
I use an holistic approach to therapy. I specialize in C-PTSD, complex trauma (a.k.a- "capital-T trauma") survivors of religious and childhood trauma. I am trained in bottom up brain therapies such as EMDR and Brainspotting. I offer a calm, supportive and nonjudgemental approach to therapy. As Gabor Mate states in his book, "The Myth of Normal, "we each carry our wounds in our own way.Trauma is a psychic injury, lodged in our nervous system, mind, and body, lasting long past the originating incident or incidents." I assist clients in healing their wounds that contribute to the chaos in their nervous system, mind and/or their body.
(602) 483-4771 View (602) 483-4771
Photo of Gabrielle Lawrence Phd, Psychologist in Scottsdale, AZ
Gabrielle Lawrence Phd
Psychologist, PhD, MA, RPT-S
Verified Verified
Scottsdale, AZ 85258
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
I am an attachment based psychologist. I specialize in traumatic loss, marriage and family, bereavement, Play therapy, Parenting coaching, EMDR, and Somatic Experiencing, child, adolescents, and adult and relationship therapy. I am a solution-focused, brief therapist. The client sets the goals and we work collaboratively, using the skills and strategies mentioned above to achieve his or her goals. I try to create a warm, caring, safe relationship in which my client can discover his or her answers within. I also write evaluations and do expert, witnessing in wrongful death suits, for those who have lost a loved one
(480) 382-7963 View (480) 382-7963
Photo of Ben Woodruff, Clinical Social Work/Therapist in Scottsdale, AZ
Ben Woodruff
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Scottsdale, AZ 85251
Counseling seems like a strange thing. You are supposed to tell a stranger all the intimate details about yourself and focus on the worst parts of your life - and pay for it! It sounds horrible, but counseling can be a wonderful and transformational experience in someone's life. Having healthy conversation with someone who is nonjudgmental, empathetic, and trained to help can really help you take the steps you have always wanted. I would love to see if this strange thing can transform your life.
Counseling seems like a strange thing. You are supposed to tell a stranger all the intimate details about yourself and focus on the worst parts of your life - and pay for it! It sounds horrible, but counseling can be a wonderful and transformational experience in someone's life. Having healthy conversation with someone who is nonjudgmental, empathetic, and trained to help can really help you take the steps you have always wanted. I would love to see if this strange thing can transform your life.
(480) 800-4491 View (480) 800-4491
Photo of Kristen Smith, Marriage & Family Therapist in Scottsdale, AZ
Kristen Smith
Marriage & Family Therapist, LMFT, LISAC, MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
(602) 492-3479 View (602) 492-3479
Photo of COUNSELING WITH CARE, Licensed Professional Counselor in Scottsdale, AZ
COUNSELING WITH CARE
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Scottsdale, AZ 85259
There is no such thing as "normal." I embrace the uniqueness of each client. After assessing your individual needs I draw from an eclectic variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) as well as Christian principles if the client chooses (all faiths and backgrounds are welcomed). Your time is precious and I treat it as such by asking the right questions providing straight forward feedback with genuine empathy. You have come to me for help and I am honored to be a part of your journey.
There is no such thing as "normal." I embrace the uniqueness of each client. After assessing your individual needs I draw from an eclectic variety of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) as well as Christian principles if the client chooses (all faiths and backgrounds are welcomed). Your time is precious and I treat it as such by asking the right questions providing straight forward feedback with genuine empathy. You have come to me for help and I am honored to be a part of your journey.
(480) 690-9424 View (480) 690-9424
Dissociative Disorders (DID) Therapists

How does therapy for dissociative disorders work?

Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioral therapy is a gold standard for breaking such thinking. And dialectical behavior therapy, for example, can help a person manage their anguish through better emotion regulation.

Which therapies are best for dissociative disorders?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, schema therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.

Are there specific medications for dissociation?

There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom—which may include antipsychotics like aripiprazole, antidepressants like selective serotonin reuptake inhibitors, or anti-anxiety drugs like benzodiazepines.

How often and how long are therapy sessions?

Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.