Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
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Photo of Disha Patel, Psychologist, PsyD

Disha Patel

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Not accepting new clients
Call Me
Let's Connect (813) 773-2551
Photo of Disha Patel, Psychologist, PsyD
Currently unable to accept new clients
Tampa, FL 33647
Taking the step to start therapy can feel hopeful or even intimidating but it’s a meaningful act of courage and care for yourself. You don’t have to have the “right words” or know exactly where to begin. Simply showing up and being open about what feels hard is enough to start. Together, we’ll explore the patterns that keep you feeling stuck, develop tools to navigate life’s challenges, and help you move toward a life that feels more grounded, authentic, and aligned with who you want to be.
I am a Licensed Clinical Psychologist with 10+ years of experience. I work with adults navigating anxiety, depression, ADHD, disordered eating, stress, and life transitions. My approach is evidence-based and tailored to your needs, integrating CBT, ACT, mindfulness, and a culturally informed lens that honors your values, identity, and lived experience.
Clients describe my style as collaborative, warm, and respectful of their unique story. My goal is to create a space where you feel seen, supported, and empowered to grow at your own pace. Therapy is an investment in your well-being and future. When you’re ready, I invite you to reach out using ‘my website’.
Call or Disha Patel now for a free 15 minute consultation - (813) 773-2551

My Practice at a Glance

Currently unable to accept new clients

Cultural Compass Therapy, LLC

Tampa, FL 33647

(813) 773-2551
My website
Therapy via secure video platform with online paperwork.
I specialize in Anxiety, ADHD and Mood Disorders 
$185 Per Session  
Individual one-on-one therapy 
Let's Connect (813) 773-2551
Photo of Disha Patel, Psychologist, PsyD

My Practice at a Glance

Currently unable to accept new clients

Cultural Compass Therapy, LLC

Tampa, FL 33647

(813) 773-2551
My website
Therapy via secure video platform with online paperwork.
I specialize in Anxiety, ADHD and Mood Disorders 
$185 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (813) 773-2551
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (813) 773-2551

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / PY8847 Disha Patel
  • Education and Years In Practice

  • In Practice for 13 years
  • Attended Illinois School of Professional Psychology , Psy.D. , Graduated 2012
  • Additional Credentials

  • Certificate from Evergreen Certifications 364454 / 2026
"
As a member of PsyPact, I'm licensed to provide Telehealth services in over 40 states.
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call or for a free 15 minute consultation now - (813) 773-2551
"
As a member of PsyPact, I'm licensed to provide Telehealth services in over 40 states.
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call or for a free 15 minute consultation now - (813) 773-2551

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Mood Disorders

Expertise

  • Body Image
  • Career Counseling
  • Coping Skills
  • Depression
  • Eating Disorders
  • Life Transitions
  • Racial Identity
  • Self Esteem
  • Women's Issues
"
ADHD-Certified Clinical Service Provider
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call or for a free 15 minute consultation now - (813) 773-2551
"
ADHD-Certified Clinical Service Provider
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call or for a free 15 minute consultation now - (813) 773-2551

Endorsement

Kabeel M Dosani
Kabeel M Dosani
PsychologistPhD
Dr. Disha Patel is a kind, compassionate, and culturally attuned provider. She is attentive to client needs and maintains a warm, supportive approach to meeting their goals. I have been grateful to collaborate with her as a colleague!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Solution Focused Brief (SFBT)
"
I integrate Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, tailoring each session to your goals to support insight, growth, and meaningful change. I'll share practical tools to help you manage your thoughts and feel better.
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call or for a free 15 minute consultation now - (813) 773-2551
"
I integrate Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, tailoring each session to your goals to support insight, growth, and meaningful change. I'll share practical tools to help you manage your thoughts and feel better.
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call or for a free 15 minute consultation now - (813) 773-2551

Location

Primary Location

Cultural Compass Therapy, LLC

Tampa, FL 33647

(813) 773-2551

Nearby Areas

"
Therapy via secure video platform with online paperwork.
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call for a free consultation now - (813) 773-2551
"
Therapy via secure video platform with online paperwork.
Photo of Disha Patel, Psychologist, PsyD
Disha Patel
Psychologist, PsyD
Call for a free consultation now - (813) 773-2551