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Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT
Photo of Dirk Trachy, SEP, LMT

Dirk Trachy

SEP, LMT (he, him)

Verified by Psychology Today Verified by Psychology Today
Ithaca, NY 14850
Let's Connect (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
I offer Somatic Experiencing (SE) sessions. Do you struggle with the effects of trauma, stress, neglect or injury? Feeling overwhelmed by issues of social justice and the environment? Living with and talking about these things can cause strong reactions in our bodies that deserve their own approach, in addition to psychotherapy. We want to feel comfortable in our skin - able to rest, feel a sense of belonging and confidently stand up for ourselves and others in a balanced way. SE helps clients navigate painful emotions and memories as the related physical sensations gently become more differentiated and take on new meanings.
You'll learn to observe and “track” body sensations, imagery and feelings associated with the topics discussed or those that arise from simple exercises. You'll learn to notice and allow safety at the level of sensation. This creates more space to feel and release the body’s fight/flight/freeze reactions safely and gradually.
Your strengths, passions, and relationships guide the process. Recover choice and dignity in the face of triggers, uncomfortable physical sensations and hard to break patterns. You deserve to feel more present, more resourceful, more assertive and able to feel the full range of your emotions.
Call or Dirk Trachy now for a free 15 minute consultation - (607) 208-9035

My Practice at a Glance

Available both in-person and online

Ithaca, NY 14850

(607) 208-9035
I see clients online Mondays and Thursdays and in-person Thursdays in downtown Ithaca, NY.
I specialize in Trauma and PTSD, Stress and Anxiety 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect (607) 208-9035
Photo of Dirk Trachy, SEP, LMT

My Practice at a Glance

Available both in-person and online

Ithaca, NY 14850

(607) 208-9035
I see clients online Mondays and Thursdays and in-person Thursdays in downtown Ithaca, NY.
I specialize in Trauma and PTSD, Stress and Anxiety 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Paypal, Venmo
Check fees and, if listed, ask to verify your insurance coverage. or (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT
Check fees and, if listed, ask to verify your insurance coverage. or (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT

Qualifications

  • Verified by Psychology Today Certificate from Somatic Experiencing Trauma Institute / Somatic Experiencing International Dirk Trachy
"
Dirk has worked in crisis intervention, substance abuse recovery and trauma informed care since 2007.
Call or for a free 15 minute consultation now - (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT
"
Dirk has worked in crisis intervention, substance abuse recovery and trauma informed care since 2007.
Call or for a free 15 minute consultation now - (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Accidents and Injury
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Emotional Disturbance
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Social Justice, Climate Grief, Climate Anxiety
  • Veterans
Do these issues align with your needs? or (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT
Do these issues align with your needs? or (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Somatic
  • Somatic Experiencing
Ask about what different forms of therapy will be like. or (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT
Ask about what different forms of therapy will be like. or (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT

Location

Primary Location

Ithaca, NY 14850

(607) 208-9035

Nearby Areas

"
I see clients online Mondays and Thursdays and in-person Thursdays in downtown Ithaca, NY.
Call for a free consultation now - (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT
"
I see clients online Mondays and Thursdays and in-person Thursdays in downtown Ithaca, NY.
Call for a free consultation now - (607) 208-9035
Photo of Dirk Trachy, SEP, LMT
Dirk Trachy
SEP, LMT