Diona Breese
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (727) 232-4870
You’re high-functioning on the outside but exhausted on the inside. You lie awake at night replaying the day, questioning your choices, or feeling stuck in patterns you can’t quite break. Whether you're navigating anxiety, depression, major life changes, or chronic insomnia, you don’t have to figure it out alone. I help people reconnect with themselves, build resilience, and create meaningful change. Together, we’ll work to quiet the noise, restore your energy, and help you feel more like yourself—clear, confident, and grounded.
With over 30 years of experience, I offer a warm, supportive space to explore your challenges. I help adults navigate anxiety, depression, low self-worth, life transitions, and chronic insomnia. Using evidence-based care including CBT-I, we’ll uncover what’s holding you back and build a path to better sleep, clarity, and confidence.
It takes courage to reach out, especially when you’re feeling low on strength or hope. You don’t have to do this alone. I’ll meet you with compassion and care, and walk with you at your own pace. You deserve support, healing, and a life that feels more fulfilling. Let’s take the first step together.
Call or Email Diona Breese now for a free 15 minute consultation - (727) 232-4870
Let's Connect (727) 232-4870
Finances
Fees
- Individual Sessions $185
- Couple Sessions $215
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Diona Breese
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 232-4870
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH4681 Diona Breese
- In Practice for 34 years
- Attended Marshall University, Graduated 1992
- Certificate from Qualified Parent Coordinator 2014
Education and Years In Practice
Additional Credentials
Diona Breese
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (727) 232-4870
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Coping Skills
Expertise
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Child
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- School Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Teletherapy
Diona Breese
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (727) 232-4870
Groups
Empowerment Boot Camp
This workshop is for you because: ·You are ready to change your life forever. ·You are ready to find balance in your life and relationships. ·You are ready to unlock your gifts, talents and potential. ·You are ready to create a vision and a plan for what is next. ·You are ready to find more fulfillment, joy and success in all areas of your life. Topics Covered: Relationships, Intimacy, Communication, Achieving Balance, Self-Confidence, Life Purpose.
Age
Adults
Session Cost
$30-$50
Group Meets
Every
Location
2454 McMullen Booth Road
Bldg D Suite 608
Clearwater, FL 33759
Email Diona Breese about this group or call - (727) 232-4870