Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

16530 Ventura Blvd, Encino, CA 91436

Photo of Dinusha de Silva- Carrasco, DSW, LCSW, Clinical Social Work/Therapist

Are you feeling stuck in a loop of negativity or overwhelmed by stress and anxiety? Juggling family issues, career pressures, or the need to be “perfect” can be exhausting. You don’t have to go through this alone—I'm here to help. Together, we can untangle those feelings, heal from the past, quiet that nagging inner critic, and let go of perfectionism. My approach is all about you; we’ll create a safe space where we can work together to build your confidence and resilience.

This isn't some stuffy traditional therapy. I'll equip you with tools to tell your story, challenge negative thoughts, communicate better, and find moments of calm amidst the chaos.

Imagine starting each day feeling a bit lighter and more in control. If you're looking for a way to create a calmer, more fulfilling life, I'd love to connect. Feel free to call or email me for a free 20-minute chat. I’m here to listen and support you.

Call or Email Dinusha de Silva- Carrasco now for a free 15 minute consultation - (747) 350-0203

My Practice at a Glance

Available both in-person and online

16530 Ventura Blvd

Encino, CA 91436

(747) 350-0203

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

I specialize in Anxiety, Trauma and PTSD and Family Conflict

$175 Per Session

I see individuals and families

Let's Connect (747) 350-0203

My Practice at a Glance

Available both in-person and online

16530 Ventura Blvd

Encino, CA 91436

(747) 350-0203

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

I specialize in Anxiety, Trauma and PTSD and Family Conflict

$175 Per Session

I see individuals and families

Finances

Fees

Individual Sessions $175
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

I offer an introductory package for new clients, designed to help you get started on your journey towards personal growth and well-being.

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

I offer an introductory package for new clients, designed to help you get started on your journey towards personal growth and well-being.

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

Qualifications

Verified by Psychology Today Licensed by State of California / 59914 Dinusha de Silva- Carrasco
In Practice for 15 Years
License: California Board of Behavioral Sciences 59914 / 2013
Attended University of Southern California, DSW

For over 12 years, I've walked alongside teens, adults, and families during difficult times. My goal is to create a safe and supportive space where you can explore your challenges and discover your inner strength. I'm a licensed professional in California with a Master's and Doctorate from USC.

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Family Conflict

Expertise

Adoption
Alcohol Use
Anger Management
Antisocial Personality
Asperger's Syndrome
Behavioral Issues
Caregivers
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Grief
Life Transitions
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

I am committed to creating a safe and empathetic environment where you feel genuinely understood and appreciated. Together, we'll tackle a range of challenges including anxiety, trauma, imposter syndrome, shame, perfectionism, stress, and societal expectations. This is a sanctuary free from judgment, inviting you to explore your identity and experiences openly and without reservation.

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

2 Endorsements

Kristie Perez

Clinical Social Work/Therapist, DSW, LCSW

Exceptional therapist! She creates a safe, nurturing environment that respects and values diverse backgrounds, helping clients navigate their unique challenges with compassion & support. She has been my mentor for years, and I hold her in high regard.

Christy Lusareta

Marriage & Family Therapist, MA, LMFT

Dinusha is an exceptional clinician! Her warm & accepting demeanor creates a safe space where clients feel seen & deeply understood. With her remarkable empathy & clinical expertise, she helps people navigate life's challenges with compassion & insight.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Family Systems
Feminist
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Relational
Solution Focused Brief (SFBT)
Structural Family Therapy
Trauma Focused

My approach to therapy is both personalized and supportive. Rooted in solution-focused techniques, understanding family dynamics, and addressing past experiences, I use practical tools to help young people build healthy relationships and navigate their challenges. Together, we'll work towards creating a happier and more fulfilling future for them.

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

Call or Email me for a free 15 minute consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

Location

Primary Location

16530 Ventura Blvd

Encino, CA 91436

(747) 350-0203

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

Call for a free consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW

I offer therapy sessions in-person, or online via video. I'm available most weekdays and some evenings.

Call for a free consultation now - (747) 350-0203

Dinusha de Silva- Carrasco

Clinical Social Work/Therapist, DSW, LCSW