Dina Rachelle Milum
MA, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (904) 675-3410
Taking the first step is usually the most difficult part. The decision to try therapy takes courage; but can result in the promise of hope for change, insight, a new direction and then finally solutions. I describe my work as insight-oriented, cognitive behavioral, relational and free from blame or guilt. Colleagues and clients have called my style authentic, direct, compassionate and warm. “Dina listened to us and helped us facilitate fair communication. My relationship with my wife is better because we communicate better. Thanks Dina” - JL
“Dina has been the greatest help I could have ever received. Not only is she highly qualified, but she is extremely sociable and friendly. Without her, I wouldn't be where I am today.” -KG
I have developed a strategy during my years of counseling couples to assist them to learn important tools that we did not learn in school such as, but not limited to conflict resolution, positive communication skills, and problem solving skills. I am non-partial and strive to create an environment of trust, compassion, respect and empathy.
Call or Email Dina Rachelle Milum now for a free 15 minute consultation - (904) 675-3410
Let's Connect (904) 675-3410
Finances
Fees
- Individual Sessions $110
- Couple Sessions $130
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
Dina Rachelle Milum
MA, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (904) 675-3410
Qualifications
- Verified by Psychology Today Expired Certificate from Northern Arizona University Dina Rachelle Milum
- In Practice for 29 years
- Attended Northern Arizona University with distinction, Graduated 2011
Education and Years In Practice
Dina Rachelle Milum
MA, PhD
Feel free to ask about qualifications and training experience. Email or (904) 675-3410
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Life Coaching
- Coping Skills
Expertise
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Depression
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Internet Addiction
- LGBTQ+
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Transgender
- Transgender
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Sandplay
- Strength-Based
- Structural Family Therapy
Dina Rachelle Milum
MA, PhD
Ask about what different forms of therapy will be like. Email or (904) 675-3410