Dina Plum
Clinical Social Work/Therapist, LISW
Verified by Psychology Today Verified by Psychology Today
2302 West 1st Street, Cedar Falls, IA 50613
Let's Connect (319) 271-6274
In our work together, I take an integrative approach to wellness—drawing on holistic and body-based tools to support your overall health. I deeply value the power of mindfulness and weave it intentionally into our sessions to help you feel grounded and capable as you navigate life’s challenges.
With a naturally curious style, I create space for open and honest dialogue, including the tough questions, all while encouraging you to grow into your fullest potential. Together, we’ll identify action steps aligned with your readiness for change and gather meaningful insight to address both personal and relational dynamics.
I draw from a variety of evidence-based modalities, with particular interest in Bowen Family Systems Theory. This framework helps highlight both strengths and problematic patterns in family dynamics, offering a clear, realistic path forward.
I especially enjoy working with young adults and adults as they move through important and often complex life transitions.
My goal is to be an active and collaborative support on your journey. If you feel ready to begin healing through a holistic lens, I invite you to reach out.
Call or Email Dina Plum now for a free 15 minute consultation - (319) 271-6274
Let's Connect (319) 271-6274
Finances
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Iowa Total Care
- Medicaid
- Midlands Choice
- Molina Healthcare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Dina Plum
Clinical Social Work/Therapist, LISW
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 271-6274
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 74693 Dina Plum
- Licensed by State of Iowa / 74693
Additional Credentials
Dina Plum
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. Email or (319) 271-6274
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Spirituality
- Stress
Dina Plum
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? Email or (319) 271-6274
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
Dina Plum
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. Email or (319) 271-6274