Dina Perez-Neira
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
220 Montgomery Street, Suite 416, San Francisco, CA 94104
Let's Connect (415) 996-1597
You are not alone. You can reduce your emotional or physical pain, improve your physical functioning, reduce your psychological distress, and regain your quality of life.
If you are experiencing feelings of depression, anxiety, fear, anger, denial, disappointment, guilt, overwhelm, loneliness, insomnia, nightmares, have been through some trauma, have physical or emotional pain, I would love to see you. Persons I work with describe me as a knowledgeable, non-judgmental, supportive, compassionate, empathic, nurturing, effective therapist.
I'm a licensed psychologist, formerly with Kaiser Permanente and Veterans Administration, and most recently faculty at UCSF Department of Family and Community Medicine, teaching health professionals such as psychiatrists, medical doctors, and psychologists about chronic pain management. I also have experience providing individual, couple, and group therapy.
I provide services with knowledge and skill combined with a commitment to effective, ethical, and respectful psychotherapy services. I offer bilingual (English/Spanish) science-, research-, and evidence-based psychological treatments that include psychodynamic, Cognitive Behavioral (CBT), client-centered, and Time-Limited Dynamic Psychotherapy (TLDP) therapies for individuals, couples, and groups.
Call or Email Dina Perez-Neira now for a free 15 minute consultation - (415) 996-1597
Let's Connect (415) 996-1597
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- LYRA
- Medicare
- UnitedHealthcare UHC | UBH
Dina Perez-Neira
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 996-1597
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 22048 Dina Perez-Neira
- Attended University of Palo Alto, Graduated 2006
Education and Years In Practice
Dina Perez-Neira
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (415) 996-1597
Specialties and Expertise
Top Specialties
- Chronic Pain
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Domestic Abuse
- Domestic Violence
- Geriatric and Seniors
- Parenting
- Personality Disorders
- Psychosis
- Relationship Issues
- Stress Management
- Thinking Disorders
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
Dina Perez-Neira
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (415) 996-1597
Groups
Chronic Pain Management Skills
Small 12-week group -- limited to six members. The program is designed to teach you information and skills you can use to reduce your pain, improve your physical functioning, reduce your psychological distress and improve your overall quality of life.
Expertise
Chronic Pain
Age
Adults
Session Cost
$60
Group Meets
Every Mon 6:15 P.M. - 7:45 P.M.
Location
220 Montgomery Street
Suite 400
San Francisco, CA 94104
Email Dina Perez-Neira about this group or call - (415) 996-1597
Location
Additional Location
220 Montgomery Street
Suite 416
San Francisco, CA 94104
(415) 996-1597