Saying No To Your Addiction & Depression
Do you find yourself Drinking too much? Smoking Weed too much? or Binging, purging, or refusing to eat when you are stressed, unhappy, or anxious? Do you feel it is affecting all areas of your life? Do you want to stop but are unable to . If you answered yes to all these questions than this group is Right for You. You will learn how to take control over your life.You will learn strategies to manage stress and anxiety, improve your self esteem and bodily image, and thereby helping to create long-term success.
Group Details
Location
Clarity Centers
305 West Chesapeake
501
Towson, MD 21204
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Living with Chronic Pain
Ask yourself if your medical/mental condition is getting in the way of things you used to love to do. Does your medical illness create anxiety depression, fear or anger? If this is the case for you, please join me in one of my upcoming group. Treatment Orientation: Mindfulness Gender: All Age: Adults Skills taught: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills Time: 1.0 hour, eight-week group