Dina J Levine

Clinical Social Work/Therapist, LCSW

Dina J Levine

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

10 North Main Street #305, West Hartford, CT 06107

(860) 735-4144

Let's Connect (860) 735-4144

For many driven individuals, the mind is an unrelenting command center—constantly "ping-ponging" between intrusive thoughts and the pressure to maintain a perfect exterior. You may find yourself over-functioning for others to quiet a sense of dread you can’t quite name. I help driven women and men navigate the complex intersection of anxiety, OCD, and identity. My clients seek to trade the exhaustion of mental "fixing" for a life of intentionality. If you are ready to reclaim the mental energy consumed by rumination, we can create a roadmap to groundedness for your life as a parent and professional.

I offer a curated clinical approach that respects the complexity of your lifestyle. By pairing "Psychodynamic Curiosity" with concrete ExRP tools, we address both the historical roots of your anxiety and the present-day rituals that hold you back. This is not just talk therapy; it is a tactical intervention designed to break the cycle of mental noise.

I believe in the balance of being deeply seen and empowered to change. Whether using the Gottman Method for your relationship or ExRP for anxiety, my goal is to help you shift from "manic busyness" to purposeful living. We work so your thoughts become a well-tuned instrument for your life as a parent, professional, partner, and—most importantly—an individual

Call or Email Dina J Levine now for a free 15 minute consultation - (860) 735-4144

My Practice at a Glance

Available both in-person and online

10 North Main Street #305

West Hartford, CT 06107 map

(860) 735-4144

I offer in - person sessions and I will provide virtual appointments on an as needed basis.

I specialize in Life Transitions, Anxiety and Obsessive-Compulsive (OCD)

$150 Per Session

Individual one-on-one therapy

Let's Connect (860) 735-4144

My Practice at a Glance

Available both in-person and online

10 North Main Street #305

West Hartford, CT 06107 map

(860) 735-4144

I offer in - person sessions and I will provide virtual appointments on an as needed basis.

I specialize in Life Transitions, Anxiety and Obsessive-Compulsive (OCD)

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

I can provide a superbill for you to submit to your insurance for reimbursement, and I accept HSA cards which is a excellent way to spend those funds!

Dina J Levine

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 735-4144

I can provide a superbill for you to submit to your insurance for reimbursement, and I accept HSA cards which is a excellent way to spend those funds!

Dina J Levine

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 735-4144

Qualifications

Verified by Psychology Today Licensed by State of Connecticut / 013526 Dina J Nathan

Education and Years In Practice

Attended UConn, Masters in Social Work

Dina J Levine

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (860) 735-4144

Dina J Levine

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (860) 735-4144

Specialties and Expertise

Top Specialties

Life Transitions
Anxiety
Obsessive-Compulsive (OCD)

Expertise

Addiction
ADHD
Alcohol Use
Caregivers
Coping Skills
Depression
Drug Abuse
Family Conflict
Parenting
Relationship Issues
Self Esteem
Stress
Substance Use
Trauma and PTSD

I work with clients who may be struggling with anxiety, depression or trauma related to their career, relationships or family. During our initial session we will look to what is impacting your current functioning, and be curious about the possible origin of your struggles from the past. This investigation will guide us in creating a plan to move forward.

Dina J Levine

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 735-4144

Dina J Levine

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (860) 735-4144

Endorsement

Elizabeth Edgaro

Clinical Social Work/Therapist, LCSW

Dina sees the best in others on their worst day and becomes their biggest cheerleader. She insightfully supports clients in processing past experiences and charting a path forward. She practices with kindness, humanity, and a sense of humor - the best!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Integrative
Motivational Interviewing
Person-Centered
Psychodynamic
Somatic
Strength-Based
Trauma Focused

Dina J Levine

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email or (860) 735-4144

Dina J Levine

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email or (860) 735-4144

Location

Primary Location

10 North Main Street #305

West Hartford, CT 06107

(860) 735-4144

Email me

Nearby Areas

Cities

West Hartford, CT

Counties

Hartford

Zips

I offer in - person sessions and I will provide virtual appointments on an as needed basis.

Dina J Levine

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (860) 735-4144

I offer in - person sessions and I will provide virtual appointments on an as needed basis.

Dina J Levine

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (860) 735-4144

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