Dina Carreras
Pre-Licensed Professional, LMSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (332) 290-3921
You may be carrying something heavy—anxiety, sadness, trauma, ADHD, grief, or the weight of major life changes and expectations. You might feel unsure of your footing or your sense of self, even as you try to move forward.
My work is rooted in understanding how personal and complicated these struggles can be. I walk with you through your story, helping you build clarity, confidence, and the skills you need to navigate life in a way that feels steadier and more your own.
My approach is warm, grounded, and collaborative. I don’t just focus on symptoms—I help you make sense of what you’re carrying. I work with children, teens, adults, couples, and families, supporting areas such as autism, ADHD, anxiety, depression, trauma, grief, life transitions, tech layoffs, relationship stress, and financial strain.
Therapy should be a place where you can exhale, explore your emotions honestly, and feel deeply understood. I bring both clinical and lived experience with major transitions, which helps me connect with the emotional layers of what you’re facing. If you’re ready to begin making sense of your internal world, I'm here to help you move forward.
Take the first step to help. Call or Email Dina Carreras now - (332) 290-3921
Let's Connect (332) 290-3921
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Out of Network
Dina Carreras
Pre-Licensed Professional, LMSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (332) 290-3921
Qualifications
- Verified by Psychology Today Supervised by Deanne Warde (New York / 095488-01) Dina Carreras
- Attended Columbia University, Master's of Science in Social Work, Practice, Programming, and Supervision, Graduated 1995
Education and Years In Practice
Dina Carreras
Pre-Licensed Professional, LMSW
Feel free to ask about qualifications and training experience. Email or (332) 290-3921
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Life Transitions
Expertise
- Adoption
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Caregivers
- Chronic Illness
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Dina Carreras
Pre-Licensed Professional, LMSW
Do these issues align with your needs? Email or (332) 290-3921
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Exposure Response Prevention (ERP)
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Neurofeedback
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Dina Carreras
Pre-Licensed Professional, LMSW
Ask about what different forms of therapy will be like. Email or (332) 290-3921
Location
Nearby Areas
Dina Carreras
Pre-Licensed Professional, LMSW
Take the first step to help. Call now - (332) 290-3921