Dimitra
Licensed Mental Health Counselor, MS, LMHC-D, NCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (631) 710-7619
Feeling overwhelmed by what life has placed on your shoulders? You don’t have to carry it alone. I’m Dimitra Tzanis, a Mental Health Counselor committed to helping individuals move through life’s heaviest burdens with care and clarity. Whether you're navigating past trauma or struggling with depression or anxiety, I offer a safe, compassionate, and judgment-free space to help you process your experiences and begin to reclaim your life. Using a trauma-informed approach combined with CBT and DBT, each session is tailored to your unique story, equipping you with practical tools to build resilience, insight, and lasting change.
In addition to trauma-focused care, I work with children and families facing behavioral and emotional challenges, including defiance, mood struggles, and emotional regulation difficulties. I work closely with parents to build practical strategies that support growth, improve communication, and create more calmness, connection, and stability at home.
Congratulations on taking this important step toward change! I’ll be with you every step of the way in creating the life you want and deserve. Together, we’ll explore your goals, develop practical strategies, and build lasting growth. Reach out today, your journey to healing starts now!
Call or Email Dimitra Tzanis now for a free 15 minute consultation - (631) 710-7619
Let's Connect (631) 710-7619
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Oscar Health
- Oxford
- Providence Health Plan
- UnitedHealthcare UHC | UBH
- Out of Network
Dimitra Tzanis
Licensed Mental Health Counselor, MS, LMHC-D, NCC
Call or Email me for a free 15 minute consultation now - (631) 710-7619
Qualifications
- Verified by Psychology Today Licensed by State of New York / 015327 Dimitra Tzanis
- In Practice for 5 years
- Attended Mercy College , Masters of Science , Graduated 2020
- Certificate from The Reconsolidation of Traumatic Memories Protocol 2023
- Degree/Diploma from Certificate of Advanced Study in Mental Health Counseling 2022
Education and Years In Practice
Additional Credentials
Dimitra Tzanis
Licensed Mental Health Counselor, MS, LMHC-D, NCC
Call or Email me for a free 15 minute consultation now - (631) 710-7619
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Cancer
- Child
- Depression
- Developmental Disorders
- Domestic Abuse
- Eating Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Dimitra Tzanis
Licensed Mental Health Counselor, MS, LMHC-D, NCC
Call or Email me for a free 15 minute consultation now - (631) 710-7619
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Greek
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Greek
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Reconsolidation of Traumatic Memories (RTM)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Dimitra Tzanis
Licensed Mental Health Counselor, MS, LMHC-D, NCC
Call or Email me for a free 15 minute consultation now - (631) 710-7619
Location
Additional Location
Virtual Practice
Brooklyn, NY 11249
(631) 710-7619Nearby Areas
Neighborhoods
Dimitra Tzanis
Licensed Mental Health Counselor, MS, LMHC-D, NCC
Call for a free consultation now - (631) 710-7619