Diego Llanes
Counselor, LGPC (he, him)
Verified by Psychology Today Verified by Psychology Today
Frederick, MD 21702
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (301) 969-9945
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client wants to explore their reactions, life events, and internal states like their thoughts, feelings, and physical sensations. They do not need to feel extra motivated or fearless but with curiosity and a willingness to explore and see what comes up. Perhaps you need help focusing or communicating with a partner, friend, family member, or workplace associate. Maybe you are trying to process difficult events. Maybe you would like to maintain mental health and perhaps find a higher level of functioning for yourself through self-development. I am open to working with many different goals and philosophies.
In an ever-demanding, overstimulating, and uncertain world, anxiety and difficulty with regulation and focus are issues that many people can relate to and/or experience significantly. Through an eclectic approach, we can individualize your treatment and meet you where you are at. I can help you find empowerment, encouragement, and a way forward.
Therapy is a worthwhile journey, but it can be daunting. Taking steps towards that journey is tough but admirable and productive. I am honored to be in a place where I can help fellow humans make more sense of their place in the world and make more sense of the internal world that they contain. Don't hesitate to reach out; help is available.
Take the first step to help. Call or Email Diego Llanes now - (301) 969-9945
Let's Connect (301) 969-9945
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Optum
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LGP14254 Diego Llanes
- In Practice for 3 years
- Attended Johns Hopkins University, MS in Clinical Mental Health Counseling, Graduated 2023
- Licensed by State of Maryland / LGP14254
- Degree/Diploma from University of Oregon BA in Psychology / 2018
Education and Years In Practice
Additional Credentials
Diego Llanes
Counselor, LGPC
Feel free to ask about qualifications and training experience. Email or (301) 969-9945
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Emotional Disturbance
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Oppositional Defiance (ODD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Feminist
- Gestalt
- Somatic
Diego Llanes
Counselor, LGPC
Ask about what different forms of therapy will be like. Email or (301) 969-9945
Location
Additional Location
Clarksburg, MD 20871
(301) 969-9945