Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
or
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I

Diara Solite

Licensed Professional Counselor, MS, NCC, LPC, LCDC-I

Verified by Psychology Today Verified by Psychology Today
Frisco, TX 75035
Let's Connect (469) 296-9489
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
You’re exhausted from carrying so much on your own. Maybe your mind never shuts off, your emotions feel overwhelming, or you’re tired of being “the strong one” for everyone else. I help Millennials, Gen Z, and BIPOC navigate anxiety, depression, ADHD, and the heavy expectations of everyday life. Together, we create a space where you can finally breathe, slow down, and reconnect with yourself.
My style is down-to-earth, warm, and collaborative. I help you build clarity, confidence, and emotional balance using CBT, mindfulness, strengths-based tools, and trauma-informed care. Sessions are judgment-free, supportive, and structured while still flexible enough to meet you where you are.
I believe therapy should feel collaborative, respectful, and empowering. If you’re ready to reduce the noise of anxiety, lift the weight of depression, and build a life that feels more balanced and authentic, I’d be honored to support you on that journey.
Call or Diara Solite now for a free 15 minute consultation - (469) 296-9489

My Practice at a Glance

Available online only

Frisco, TX 75035

(469) 296-9489
My website
I specialize in ADHD, Anxiety and Depression 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (469) 296-9489
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I

My Practice at a Glance

Available online only

Frisco, TX 75035

(469) 296-9489
My website
I specialize in ADHD, Anxiety and Depression 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I currently accept the following insurance plans: Blue Cross Blue Shield (BCBS), Aetna, Cigna, United Healthcare, etc. For those without insurance or choosing to pay out-of-pocket, our private pay rate is $130 per session.
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Call or for a free 15 minute consultation now - (469) 296-9489
"
I currently accept the following insurance plans: Blue Cross Blue Shield (BCBS), Aetna, Cigna, United Healthcare, etc. For those without insurance or choosing to pay out-of-pocket, our private pay rate is $130 per session.
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Call or for a free 15 minute consultation now - (469) 296-9489

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 86300 Diara Solite
  • Education and Years In Practice

  • Attended University of North Texas at Dallas, Master of Science in Clinical Mental Health Counseling , Graduated 2020
  • Additional Credentials

  • License: Florida 7275 / 2026
  • License: Lousiana TEL1052 / 2025
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Feel free to ask about qualifications and training experience. or (469) 296-9489
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Feel free to ask about qualifications and training experience. or (469) 296-9489

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Body Image
  • Career Counseling
  • Coping Skills
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Do these issues align with your needs? or (469) 296-9489
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Do these issues align with your needs? or (469) 296-9489

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Positive Psychology
"
I blend evidence-based tools (like CBT, ACT, and ADHD-friendly strategies) with genuine conversation and humor — because therapy should feel like a space where you can exhale, not perform. I believe change doesn't have to mean "fixing" who you are — it's about learning to work with your mind, not against it. If you're ready to find some calm, clarity, and confidence, let's connect. You don't have
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Call or for a free 15 minute consultation now - (469) 296-9489
"
I blend evidence-based tools (like CBT, ACT, and ADHD-friendly strategies) with genuine conversation and humor — because therapy should feel like a space where you can exhale, not perform. I believe change doesn't have to mean "fixing" who you are — it's about learning to work with your mind, not against it. If you're ready to find some calm, clarity, and confidence, let's connect. You don't have
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Call or for a free 15 minute consultation now - (469) 296-9489

Location

Primary Location

Frisco, TX 75035

(469) 296-9489
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Call for a free consultation now - (469) 296-9489
Photo of Diara Solite, Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Diara Solite
Licensed Professional Counselor, MS, NCC, LPC, LCDC-I
Call for a free consultation now - (469) 296-9489