Location
Offers online therapy
About
Life can often feel stressful, overwhelming, and even hopeless at times. Perhaps you are going through a difficult life transition. If so, it would be an honor to be able to work alongside with you on this. I believe that having a safe and nonjudgmental space to process these stressors can be a truly transformative experience. My goal is to form a therapeutic alliance that could help you develop healthy coping mechanisms that could help you overcome these stressors as well as help you reduce barriers and find tools to enjoy a happier and healthier life.
I am a strength based Bilingual therapist that believes you already possess the qualities needed to enrich your own life. I bring a wide range of tools such as a holistic approach to mental health and treatment methods tailored to your needs in coping with life stressors. I have worked as a Medical Social Worker for more than 11 years.
If you are seeking a compassionate therapist that could help support you in this healing journey, please contact me. You can call me or email me at dianatellezcounseling@gmail.com, whatever your preference may be. I look forward to meeting you.
Take the first step to help. Call or Email Diana Tellez now - (509) 299-8049
Finances
- Cost per Session: $100 - $200
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- GEHA
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Premera
- Regence
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Washington / LW60496771
Location
Offers online therapy
Specialties
- Anxiety
- Chronic Illness
- Depression
Issues
- Chronic Pain
- Coping Skills
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Age
- Elders (65+)
- Adults
- Teen
Communities
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 15 Aug 2021
(509) 299-8049