Diana Lapp

Feeling stuck, restless, or like you’re never enough? I work primarily with adult women navigating anxiety, ADHD, burnout, and life transitions. Many are high-functioning on the outside but mentally exhausted — their minds constantly racing with overthinking, pressure, and self-doubt. As a hiker, I understand the power of slowing down, finding your footing, and gaining clarity on the trail. I bring that grounded, compassionate perspective into therapy, helping you regulate your nervous system, strengthen self-trust, set healthier boundaries, and move through life feeling steadier and more confident.

I specialize in supporting adult women navigating anxiety, ADHD, burnout, and life transitions. I offer Nature Informed (Walk & Talk) therapy in Middlesex County, NJ, and virtual therapy in NJ, FL, and SC, integrating traditional talk therapy with nature-based and mindfulness approaches.

You don’t have to carry stress and self-doubt alone. Therapy can be a space to slow down, reflect, and reconnect with yourself. If you’re longing for clarity, steadiness, or meaningful change, I’d be honored to support you. When you feel ready, I invite you to reach out.

Call or Email Diana Lapp now for a free 15 minute consultation - (848) 289-1965

My Practice at a Glance

Available online only

Fords, NJ 08863

(848) 289-1965

I offer virtual and outdoor therapy. Many clients find movement helps thoughts flow. Please allow 48 hours; Monday through Thursday.

I specialize in Anxiety, Coping Skills and Depression

$210 Per Session, I accept insurance

Individual one-on-one therapy

A journey of a thousand miles begins with a single step. Lao Tzu

Let's Connect (848) 289-1965

My Practice at a Glance

Available online only

Fords, NJ 08863

(848) 289-1965

I offer virtual and outdoor therapy. Many clients find movement helps thoughts flow. Please allow 48 hours; Monday through Thursday.

I specialize in Anxiety, Coping Skills and Depression

$210 Per Session, I accept insurance

Individual one-on-one therapy

A journey of a thousand miles begins with a single step. Lao Tzu

Finances

Fees

Individual Sessions $210
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Carelon Behavioral Health
Cigna and Evernorth
Curative
Horizon Blue Cross and Blue Shield
Out of Network

Virtual therapy is in credentialing process with Headway for United Healthcare. Self-pay available. Superbill provided for possible out-of-network reimbursement. Nature Informed (Walk & Talk) therapy is self-pay only.

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 44SC06053600 Diana Lapp

Education and Years In Practice

Attended Rutgers School of Social Work, MSW, Graduated 2010

Additional Credentials

License: Out-of-State Independent Social Worker Telehealth Provider for the state of South Carolina TLS 1054 CP / 2024

License: Out-of-state telehealth provider for the state of Florida as a TLHT Licensed Clinical Social Worker TPSW4545 / 2024

Hello, I'm Diana, a Licensed Clinical Social Worker (LCSW) with an MSW from Rutgers and a BSW from Kean. My work is rooted in community service through AmeriCorps and reflects a belief in healing through connection, mindfulness, and grounded presence.

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

Specialties and Expertise

Top Specialties

Anxiety
Coping Skills
Depression

Expertise

ADHD
Body Image
Family Conflict
Life Transitions
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Suicidal Ideation
Women's Issues

I provide mindful, nature-based therapy to support adults with anxiety, stress, burnout, and life transitions. I offer Nature Informed (Walk & Talk) therapy, a non-traditional approach that integrates movement, mindfulness, and nature. As a Certified Nature Informed Therapist , I help clients find clarity, grounding, and resilience while walking alongside them.

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

51 Endorsements

Rajaa Bourhani

Diana provides a warm and supportive environment. She is a highly skilled therapist, and I have complete confidence in her ability to guide and support her clients through their therapeutic journeys.

Courtney Lozano

Growth Outpatient Mental Health NJ, NY, MD

I highly recommend Dianna, if you are looking for a therapist who is caring, empathic and supportive.

Psychiatric Nurse Practitioner, PMHNPBC

Diana's approach to establishing a therapeutic relationship with clients and their families goes far and beyond. While she has a wealth of experience treating populations of all ages, she also maintains an immense amount of empathy.

Laura Cunningham

Licensed Professional Counselor, MS, LPC, NCC, CCTP, DRCC

Diana is a warm, caring, empathetic therapist and tailors therapy to the unique needs of every one of her clients. Her background is versatile, making her able to help a lot of people. I highly recommend her.

Charmaine R Perry

Diana is warm, approachable, and open. She provides a safe space for teens and adults to explore their journeys with her, and she is empathetic with her clients as they explore their own healing.

Maxwell Wimmer - with Live Well Counseling

Psychologist, PsyD, Psypact

Diana brings a calm, grounded presence that makes you feel at ease and understood. She genuinely listens and with her years of experience, she guides you through anxiety, depression, and life's challenges, offering a compassionate space to heal and grow.

Dr. Dahlia Topolosky

I highly recommend Diana as a therapist who has expertise in anxiety, depression, and trauma. She helps her clients feel supported with her warm and empathetic approach and gives them hope for healing.

Maria Luisa Molina

Clinical Social Work/Therapist, LCSW, EMDR

Diana is a compassionate and knowledgeable therapist who brings genuine care and expertise to each session. Her dedication to helping clients find resilience and inner strength makes her an invaluable support on their journey to healing.

Amy Rae Johnson

Licensed Professional Counselor, MA, NCC, LPC

Beyond being experienced and knowledgeable, Diana is open, attentive, and kind hearted. It is very easy talking with Diana, and I highly recommend working with her.

Natasha Patel

Diana is a skillful therapist who is compassionate for helping and serving clients of different backgrounds. She is warm, caring and knowledgeable!

Monica Frank

Clinical Social Work/Therapist, LCSW, LCADC

Diana is a tenacious clinician who brings a combination of openness and directness to her work. She demonstrates what it means to meet clients where they are at, and provides a comfortable and non-judgmental space for exploration.

Teresa Martino-Woods

Licensed Professional Counselor, MA, LPC, ACS

Diana has a passion for helping others. She is well skilled in working with young adults and helping them navigate life challenges and transitions.

Nina Rifkind, LCSW Anxiety & OCD Therapy Center

Clinical Social Work/Therapist, LCSW, ACS

Diana's experience treating children and families while integrating many therapeutic approaches, puts her in a unique position to help. She is driven to provide the best possible care to her clients.

Scottie Urmey

Clinical Social Work/Therapist, BS, MSW, LCSW, TEP

Diana is an authentic, down to earth, and compassionate therapist offering telehealth for ages 14+. She also offers nature-based hiking therapy to walk along side her clients every step of the way!

Michelle Matusalem

Psychiatric Nurse Practitioner, APN, PMHNP

Diana is a caring and experienced therapist who has helped many people through life's challenges. With years of practice, she creates a safe and supportive space where clients can feel heard and understood.

Ana Pais

Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP

Diana specializes in the therapy of individuals 14 + and incorporates hiking as a unique, holistic approach. Her outdoor-based therapy fosters emotional growth, resilience, and trust, helping individuals through challenges in a supportive environment.

Jennifer Gomez

Clinical Social Work/Therapist, MSS, LCSW

Diana's warm and welcoming personality makes speaking with her feel easy. Her compassion, expertise, and enthusiasm for helping others are clear and I highly recommend her for anyone experiencing depression, anxiety, or difficulty with life transitions.

Toni Teixeira | Somatic Therapist NJ, PA & FL

Clinical Social Work/Therapist, LCSW, BC-TMH

Diana brings her warmth and her skills to her sessions with her clients. She shares effective strategies to her clients move forward. I highly recommend her!

Venita Rawal

Counselor, PhD, LPC

Diana's is incredible at helping clients find new ways to understand and tackle their life challenges. Her straight forward approach, genuineness, and warm demeanor help clients learn new skills to create desired changes in their lives.

Meghan Perez

Licensed Professional Counselor, LPC, LCADC

Diana's welcoming and authentic nature helps you feel comfortable to share your inner thoughts and feelings. I highly recommend working with her, especially if you have an interest in mindfulness and walk and talk therapy.

Dr. Emily Guarnotta - Maternal Mental Health

Psychologist, PsyD, PMH-C

Diana is a compassionate and skilled therapist who brings warmth and understanding. She offers a fresh approach to healing and personal growth through her 'walk and talk therapy' program.

Lindsey Jonin

Licensed Professional Counselor, LPC, LPAT, ATR-BC®, ACS

Diana is an experienced therapist who provides wonderful resources and tools for her clients. She incorporates mindfulness practices and shares the benefits of nature in overall wellness. She is knowledgeable, caring, and compassionate!

Liz Micciulla (couples-Specialization)

Licensed Professional Counselor, LPC, ATR-BC, PMH-C, Gottman

Diana is a warm and welcoming therapist! Her walk-and-talk therapy offers a refreshing way for individuals to connect, reflect, and work toward positive change in a supportive and natural setting.

Flourishing Future Wellness

Licensed Professional Counselor, MA, LLC, NCC

I fully endorse Diana's therapy, which includes Walk and Talk Therapy. Her passion for hiking and empathetic nature create a unique, supportive environment for healing. She's dedicated, compassionate, and an excellent therapist ready to help clients thrive

Joel M Levine

Marriage & Family Therapist, LCSW, LPC, LCADC, LMFT, CGT

Diana is in touch with practical ways to engage with people. She is highly attuned

Loren Berkovics

Diana's outgoing nature helps you in the outdoors! Diana shine's through her walk and talk and hike therapy. Diana is an open minded, down to earth and empathic listener- a good mix for being on the go and working through deep issues.

Caitlyn Stephens

Meichle L. Latham, LCSW, PLLC

Diana has a unique approach with using walk and talk therapy. She is supportive, compassionate and understanding. She's easy to trust and connect with. I highly recommend her!

Clinical Social Work/Therapist, LCSW-R

Looking for a therapist who'll help you unleash your inner strength? Someone who'll help you challenge the negative thoughts & transform your mental mindset through introduction to the power & magic of nature? Schedule your walk & talk with Diana today!

Aisha N. Charles

Clinical Social Work/Therapist, JD, LCSW, LICSW

Diana's approach with clients is caring and empathetic. She provides a unique way for clients to be mindful and to learn how to connect with themself. Diana is ready to provide her clients work through their challenges with authenticity and experience.

Jonathan Rosenbloom

Licensed Professional Clinical Counselor, LPCC, LPC, LMHC

Diana is creative, energetic, and cares deeply about her work and her clients. Her experience treating adjustment disorders and ADHD, whether in her office or in nature, provides an effective and unique experience for her clients to truly thrive.

Coley Woodward

Diana is a compassionate, enthusiastic mental health professional who is an avid advocate of holistic healing by integrating her passion of the outdoors with mental health counseling.

Henry Sayre

Psychologist, PsyD

I highly recommend Diana for the creativity and passion she brings to her work. She is able to create a space of genuineness, thoughtfulness, and empathy that I believe are essential for anyone on their mental health journey.

Alexa Vizcarra- Postpartum Therapist

Licensed Professional Counselor, LPC, PMH-C

Diana's incorporation of nature into her services gives clients a unique opportunity for therapy outdoors. She provides a safe space through her kind demeanor and conversational style. I would gladly refer clients to Diana and trust her clinical expertise.

Mason Shepherd

Psychologist

Diana Lapp's warm, fun, and open personality makes her highly effective in connecting with others. She blends creativity with evidence-based approaches to support teens and adults, providing a safe, nonjudgmental space for growth. I highly recommend her.

Surbhi Alaigh Vyas

Licensed Professional Counselor, MA, LPC , NCC, ACS

Diana Lapp is an exceptional therapist with a unique walk-and-talk approach that makes therapy feel approachable and comfortable. She is warm, compassionate, and professional, creating a safe space where clients feel heard and supported. Highly recommend!

Frank Klump

Licensed Professional Counselor, LPC, NCC, MA, EdS, ACS

I highly recommend Diana as a therapist. She blends empathy and expertise to create a safe, supportive environment for clients. Her thoughtful approach, dedication to personal growth, and ability to listen deeply make her an exceptional support for others.

Alison Botto

Licensed Professional Counselor, MA, LPC, LCADC, NCC

Diana is kind, empathetic, and a great listener. She instantly makes her clients feel comfortable and validated. She is making great strides in the Walk and Talk therapy community. I highly recommend her!

Family Communication Partner Arguments Jamie Schile-Morales

I highly recommend Diana. She is caring and passionate about her clients and honoring their journeys. She expertly incorporates nature and therapy together in a way that facilitates greater healing for her clients.

Gloria M Permison

Clinical Social Work/Therapist, LCSW, LCADC

Diana is a skilled, caring and dedicated clinician that I highly recommend. I admire her passion to help and her ability to connect with others. I trust that you will be in good hands in choosing to work with Diana.

Dawn Romeo LCSW, LCADC

Diana is a compassionate therapist passionate about helping others navigate challenges and reach their full potential. Her empathy, dedication, and commitment to personal growth make her an inspiring and supportive guide for lasting positive change.

Dhesyre Novoa

Clinical Social Work/Therapist, LCSW, CCATP

Diana is open, energetic, relatable, and loves connecting! She offers a nature based experiential approach, which is so refreshing!

Kristina Ellison

Clinical Social Work/Therapist, LCSW, LCADC

What sets Diana apart is her passion for walk-and-talk therapy. Her love of hiking and the outdoors is more than a personal interest; it's a core part of how she helps clients reconnect with themselves, process life's challenges, and build resilience.

Kristie Hanley

Licensed Professional Counselor, PsyD, LPC

Diana offers a refreshing approach to healing by weaving her love of the outdoors into her practice through Walk & Talk therapy. She has a remarkable ability to create a safe, supportive environment while harnessing the healing power of the natural world.

Jeanette Ayala-Rios

Licensed Professional Counselor, LPCC

Diana is a warm, grounded therapist who helps clients feel seen and supported. She integrates nature-based therapy, CBT, ACT, and mindfulness to support adults navigating anxiety, life transitions, and self-doubt with a calm, authentic presence.

Amanda Levitt

Licensed Professional Counselor, MS, LPC, RYT

Diana's passion for helping others is very clear. Her offerings of walk and talk therapy & hiking sessions are unique, valuable, and special!

Michelle Robin Gould

Counselor, EdD, LMHC, BC-TMH

Diana is the go-to therapist for walk-and-talk therapy. Her enthusiasm and passion for combining fresh air and fresh ideas for supporting mental health shows in her unwavering service to her clients. It is my pleasure to refer clients to her practice.

Susan Shafer

Licensed Clinical Mental Health Counselor, LCMHC, LPC, 500-CYT

I highly recommend Diana. She brings a thoughtful, nature-based approach into the healing process, creating a grounding and supportive environment. Her passion for integrating nature into therapy enhances growth, insight, and meaningful change.

C J DeMarco

Counselor, LPC, NCC, CCTS-I

Diana Lapp is a warm, enthusiastic, and compassionate therapist who clearly cares deeply about helping others. Her motivation, positive energy, and commitment to supporting clients make her a pleasure to connect with, and I'm glad to recommend her.

Courageous You - Queer Therapy

Clinical Social Work/Therapist, LICSW

Diana brings a grounded, intentional presence to therapy. Her walk and talk sessions invite reflection, regulation, and ease through nature based work. She is thoughtful, attuned, and deeply supportive. Clients feel respected, understood, and safe to grow.

Noelle Brock

Licensed Professional Counselor, MA, LPC

I highly recommend Diana. She offers a unique approach to mental health and building your support systems. She is passionate, kind and down to earth. She is accepting and creates a safe supportive environment for everyone.

Deborah E. Padilla

Diana creates a warm, supportive space where clients feel understood and empowered. She brings clarity, empathy, and insight to each session, helping people navigate challenges and make meaningful progress. Recommend!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Nature Informed Therapy
Person-Centered
Positive Psychology
Strength-Based
Walk & Talk Therapy

In our work together, I'll use a personalized approach that combines different techniques to meet your unique needs. Together, we'll develop practical coping strategies, such as mindfulness exercises, cognitive restructuring, and stress management, to help you navigate anxiety, depression, and the challenges you're facing.

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

Diana Lapp

Clinical Social Work/Therapist, MSW, LCSW, C-NIT

Call or Email me for a free 15 minute consultation now - (848) 289-1965

Groups

Woven Women's Wellness Circle

Hosted by

Diana Lapp

Life can feel overwhelming, and meaningful connection isn't always easy to find. Woven is a seasonal women's wellness circle that offers a supportive space to slow down, reflect, and connect with others navigating life's many seasons. Through mindfulness, guided reflection, and meaningful conversation, participants build self-compassion, emotional well-being, and authentic connection. Whether you're managing stress, navigating health changes, rebuilding confidence, or simply seeking community, Woven welcomes you just as you are. To learn more give me a call or send an email.

Expertise

Women's Issues

Age

Adults

Session Cost

$40-$50

Group Meets

Every other Thu 6 P.M. - 7:30 P.M.

Location

4 Virtual Sessions on Google Meets (Sept-Oct) and

105 Fairview Road

Skillman, NJ 08558

Email Diana Lapp about this group or call - (848) 289-1965

Location

Primary Location

Fords, NJ 08863

(848) 289-1965

Email Me