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Diana Carlson
Diana Carlson
Marriage & Family Therapist, MA, LMFT
Photo of Diana Carlson, MA, LMFT, Marriage & Family Therapist in Olympia

Diana Carlson

Marriage & Family Therapist, MA, LMFT (She, Her)

Verified by Psychology Today
6 Endorsed
Olympia, WA 98512
Let's Connect (360) 810-5153 x970
Sometimes you may feel overwhelmed by emotion or find yourself seeking out ways to numb yourself to your surroundings. Close relationship stress can make you feel alone or isolated and interferes with doing things that bring meaning and happiness. Therapy can help you reconnect with yourself, your inner strengths, resiliency, and capacity for ease and enjoyment. It can feel like a burden has been lifted working through past issues and connecting more in the here and now. Feeling more balanced and confident on the inside can bring you more connection, intimacy, and power to navigate the demands of life.
I specialize in working with relationship patterns in couples and individuals. My perspective prioritizes your unique goals, using a non-judgmental, anti-oppression lens. I see the therapy relationship itself as a powerful tool in supporting you to get more of what you want and need for yourself and within your relationships.
It can feel challenging to find a new therapist. Having a connection and feeling deeply heard in therapy is important for its success. I love talking about the process of therapy itself to make our relationship stronger and to enhance and deepen our work together.
Call or Diana Carlson now for a free 15 minute consultation - (360) 810-5153 x970

My Practice at a Glance

Stardust Counseling PLLC

Olympia, WA 98512

(360) 810-5153 x970

Available online only
Now accepting individuals and couples for online therapy!


Let's Connect (360) 810-5153 x970

My Practice at a Glance

Stardust Counseling PLLC

Olympia, WA 98512

(360) 810-5153 x970

Available online only
Now accepting individuals and couples for online therapy!


Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I accept private pay, and offer a need-based sliding scale. I am not paneled with any insurance providers at this time.
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT
"
I accept private pay, and offer a need-based sliding scale. I am not paneled with any insurance providers at this time.
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61346169
  • In Practice for 4 Years
  • Membership with AAMFT 171805 / 2016
  • Attended Saint Martin's University, Graduated 2019
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Trauma and PTSD

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Stress
  • Transgender
  • Women's Issues
"
I specialize in working with couples to improve communication and connection, and to develop skills in effective conflict resolution. In individual therapy, I will support you in working through relationship dynamics and internal processes to help you feel more confident, connected, and grounded.
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT
"
I specialize in working with couples to improve communication and connection, and to develop skills in effective conflict resolution. In individual therapy, I will support you in working through relationship dynamics and internal processes to help you feel more confident, connected, and grounded.
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults 

Participants

Individuals, 
Couples 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
HIV / AIDS Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Racial Justice Allied, 
Sex Worker Allied, 
Sex-Positive, Kink Allied, 
Transgender Allied 

Religion

Other Spiritual or Religious Affiliations 

Age

Adults 

Participants

Individuals, 
Couples 

Communities

Bisexual Allied, 
Body Positivity, 
Gay Allied, 
HIV / AIDS Allied, 
Intersex Allied, 
Lesbian Allied, 
Non-Binary Allied, 
Open Relationships Non-Monogamy, 
Queer Allied, 
Racial Justice Allied, 
Sex Worker Allied, 
Sex-Positive, Kink Allied, 
Transgender Allied 

Religion

Other Spiritual or Religious Affiliations 

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
I believe effective therapy is dependent on a strong and connected client therapist relationship. After getting to know you, we will explore different modalities that may resonate with you including parts work, cognitive behavioral therapy, and mindful self-compassion. I'll support you in exploring systemic impacts on your wellbeing, and ways to increase awareness of emotions and body sensations.
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT
"
I believe effective therapy is dependent on a strong and connected client therapist relationship. After getting to know you, we will explore different modalities that may resonate with you including parts work, cognitive behavioral therapy, and mindful self-compassion. I'll support you in exploring systemic impacts on your wellbeing, and ways to increase awareness of emotions and body sensations.
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Stardust Counseling PLLC

Olympia, WA 98512

(360) 810-5153 x970

Nearby Areas

"
Now accepting individuals and couples for online therapy!
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT
"
Now accepting individuals and couples for online therapy!
Call or me for a free 15 minute consultation now - (360) 810-5153 x970
Diana Carlson
Marriage & Family Therapist, MA, LMFT
Last Modified: 19 Apr 2023