Dialectical Behavior (DBT) Therapists in Milwaukee, WI

Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.

Life is a struggle sometimes and even then, it can feel like it is a struggle all the time. This can lead to emotional and physical fatigue/pain resulting in a lack of motivation to have relationships with anyone and even ourselves. When we feel like the world is against us is when it is most important to reach out to someone and that is where a therapeutic relationship comes into play. The therapeutic relationship is one that you can trust, feel no judgment, find guidance, and learn to trust yourself again.

I am a Licensed Professional Counselor and a Board-Certified Music Therapist with over 20 years or experience with clients across the lifespan in medical settings and various levels of care in mental and behavioral health. I am a strength-based counselor who takes a person-centered approach and takes the time to develop a strong rapport with my clients. Every client is unique and brings with them their own individual stressors, life circumstances, and stories. I am here to honor that.

I am a Licensed Clinical Social Worker committed to building genuine rapport with my clients, thus holding space for healing emotional experiences. I believe that we all at times struggle with relationship issues, self-doubt, grief, and excessive worry – and that navigating and overcoming these are a crucial and beautiful part of this life experience (albeit scary and unpleasant at times!) I am honored to partner with you on this journey.

It can be difficult to ask for help when life gets overwhelming and you believe you should be able to handle everything on your own. Everyone needs support at times. Let's work together to identify and change unhealthy patterns in your life. My goal is to provide a judgement-free space for you to share your unique strengths and challenges. Most clients benefit from simply being heard and validated without judgement. Successful clients are open to trying something different. Keep an open mind and consider new approaches to coping and problem resolution and you'll experience change.

Are you feeling overwhelmed? Unsure of what to do or even what options there are for next steps? I hear you & I get it. I have walked along side individuals in their healing journey for the past 10 years & I'd be honored to walk along side you as you explore who you are & how to be a more full version of yourself, content & at peace within yourself. I work with people who face a variety of challenges in life, from a mental health issue like anxiety or depression to toxic relationships, traumas, & problematic patterns in life. I am direct & non-judgmental, I offer compassion & help you get the solutions for which you are looking.

An ideal client is a person that is open to working on their mental health concerns. One that is willing to engage with the therapist, build a report, make sacrifices, and take the necessary risk to get better.

Many people with trauma or PTSD also suffer from substance use issues . Feelings of anxiety, fear, anger, grief, depression, loneliness, feeling judged, and misunderstood are very normal. You may not trust the world around you and may not know how to cope with symptoms of trauma alone and will instead seek to numb your emotional turmoil. Both are lonely and isolating issues. Substance use is an outward manifestation of your pain and with supportive trauma and substance use counseling combined, your addiction can be treated as well as the underline symptoms that cause the need to numb your emotions and avoid your reality.

I am a therapist with a passion for healing trauma. My approach begins with creating a space where my clients feel safe, heard, and in control every step of the way. I believe that building a genuine connection is vital to the healing process, so I'd like to get to know you and your unique story. I view it as a privilege to walk with you through your past, help you understand your present, and guide you towards the future you're seeking.

Are you looking to become a better version of yourself? Do you feel like your life is out of control? Do you feel like there’s no support? I know life is very difficult and we have all kinds of different roads to take but let me help you navigate where to go throughout your journey to healing. I firmly believe that everyone deserves happiness and the best quality of life possible. I believe in building a trusting relationship that leads to empowerment and growth.

My primary focus is creating a supportive, empathetic environment where clients feel safe exploring their thoughts, feelings, and experiences. I believe openness and motivation are key to successful therapy, and I emphasize the importance of clients being honest and engaged throughout our sessions. This active participation allows us to collaboratively explore therapeutic exercises and strategies promoting healing and personal growth. I have found particularly strong outcomes in working with individuals experiencing severe anxiety and stressful experiences.

I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.

Hi, my name is Loria Boone. I am a licensed professional counselor with 10 years of experience in behavioral health. I am intensively trained in dialectical behavioral therapy. This is an evidence-based practice used to treat an array of concerns including borderline personality disorder, self-harm, interpersonal issues, and difficulty coping with life stressors. I approach therapy collaboratively. My clients are the experts in their own lives. I use dialectical behavioral therapy, and cognitive behavioral therapy to increase mindfulness, build insight, and teach skills.

Do want to gain deeper insight into yourself & your past experiences and start creating new patterns in your life? I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. As your therapist, I will help you process traumatic memories, learn coping skills, gain new perspective, set goals. I’ll show up as a real person, challenge you when you need it, and be genuinely invested in you and your journey. Schedule your free consultation today by sending your email inquiry.

My name is Stephen Feest, and I am a Licensed Clinical Social Worker. I approach therapy as person-centered and establishing strengths before addressing distress. In my therapeutic approach, I tend to use Cognitive Behavioral Therapy. I like to use methods and skills from other theoretical approaches such as DBT if I feel it will benefit the patient. I have worked with adolescents, adults, and the geriatric populations. I enjoy working with patients on self-improvement, ADHD, anxiety, depression, trauma, and adjustment disorders.

Currently accepting new clients with no wait! Are you feeling stuck, overwhelmed and frustrated? Are you ready to stop engaging in the same unhelpful coping mechanisms? I aim to support my clients in making realistic and sustainable changes in their lives. I am especially drawn to people experiencing mood disorders, life transitions, grief, trauma and prenatal and/or postpartum depression and anxiety. Above all, I aim to meet my clients where they are, so together we can work towards their goals and make a lasting change.

Hello, and welcome! I am a graduate of the University of Wisconsin-Milwaukee Master's in Social Work program, and have worked in the field for about 15 years in various roles assisting children, families and adults. I am licensed to provide psychotherapy in the state of Wisconsin, and have been providing mental health services to clients across the lifespan with a wide range of mental and emotional disorders for 10 years. I am passionate about providing individualized, effective psychotherapy services to assist anyone who feels they could benefit from extra support during times of emotional struggle or life change.

I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.

Are you feeling alone in a difficult situation or struggle? You don't have to navigate it by yourself. I specialize in providing support and guidance during challenging times, especially for people of color and people in the LGBTQIA+ community. In our sessions, you'll find a safe and understanding space to share your feelings and experiences. Together, we'll work on strategies to help you cope and regain a sense of control and well-being.