Lucy Banic - N. W. Family Psychology
Counselor, MA, LMHCA Verified
Bainbridge Island, WA 98110
Lucy Banic, LMHCA, was initially trained and educated in British Columbia, Canada, and has been a mental health counselor in Washington state since 2017. She earned her BA in Psychology from Simon Fraser University in 2010, and then her MA in Clinical Counseling at City University, Seattle, Washington, in 2014. Lucy has received advanced training in Cognitive Behavioral Therapy (CBT) through Harborview Center for Sexual Assault and Traumatic Stress, as well as has experience in using components of Dialectical Behavioral Therapy (DBT), narrative therapy, emotion-focused, and expressive art therapy techniques.
(206) 238-0492
Verified
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Bainbridge Island, WA 98110
Lucy Banic, LMHCA, was initially trained and educated in British Columbia, Canada, and has been a mental health counselor in Washington state since 2017. She earned her BA in Psychology from Simon Fraser University in 2010, and then her MA in Clinical Counseling at City University, Seattle, Washington, in 2014. Lucy has received advanced training in Cognitive Behavioral Therapy (CBT) through Harborview Center for Sexual Assault and Traumatic Stress, as well as has experience in using components of Dialectical Behavioral Therapy (DBT), narrative therapy, emotion-focused, and expressive art therapy techniques.
Photo of Amy L Membrere, Counselor
Amy L Membrere
Counselor, MA, LMHC, PLLC Verified
Bainbridge Island, WA 98110
Counseling provides a safe place to explore beliefs, thoughts, emotions and patterns of behavior interfering with functioning and well being. Emphasis is solution focused to improve quality of life. Specific training over the last 13 years has included suicidal thoughts, self harm, adolescent and teen transitions, pregnancy, postpartum transitions and depression, chronic trauma/invalidation and its effect on the individual throughout the lifespan. CBT, DBT skills and developmental theory influence my interventions.
(206) 539-0344
Verified
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Bainbridge Island, WA 98110
Counseling provides a safe place to explore beliefs, thoughts, emotions and patterns of behavior interfering with functioning and well being. Emphasis is solution focused to improve quality of life. Specific training over the last 13 years has included suicidal thoughts, self harm, adolescent and teen transitions, pregnancy, postpartum transitions and depression, chronic trauma/invalidation and its effect on the individual throughout the lifespan. CBT, DBT skills and developmental theory influence my interventions.
Photo of Galyn Burke, Marriage & Family Therapist
Galyn Burke
Marriage & Family Therapist, LMFT, LMHC Verified
Bainbridge Island, WA 98110
Offers online therapy
That said, I find that I most frequently draw from Dialectical Behavior Therapy, Brainspotting and Mindfulness with individuals, and Emotionally Focused Therapy with couples and families.
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
(206) 222-8719
Verified
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Bainbridge Island, WA 98110
Offers online therapy
That said, I find that I most frequently draw from Dialectical Behavior Therapy, Brainspotting and Mindfulness with individuals, and Emotionally Focused Therapy with couples and families.
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
Photo of Jessie McGrath, Counselor
Jessie McGrath
Counselor, MS, LMHC Verified
Bainbridge Island, WA 98110
Offers online therapy
It is important for those seeking counseling to find a therapist who is a good fit. What you can expect from me is a direct and collaborative approach rooted in honesty and compassion. I help my clients make meaningful changes, moving you towards your goals to gain greater satisfaction in your life. My approach is influenced by the evidence-based therapies Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I offer services to people of all ethnicities, gender identities, and sexual orientations.
(206) 594-2742
Verified
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Bainbridge Island, WA 98110
Offers online therapy
It is important for those seeking counseling to find a therapist who is a good fit. What you can expect from me is a direct and collaborative approach rooted in honesty and compassion. I help my clients make meaningful changes, moving you towards your goals to gain greater satisfaction in your life. My approach is influenced by the evidence-based therapies Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I offer services to people of all ethnicities, gender identities, and sexual orientations.
Photo of Paige Boren, Counselor
Paige Boren
Counselor, MS, LMHC, CDP Verified
Bainbridge Island, WA 98110
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
(206) 966-4380
Verified
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Bainbridge Island, WA 98110
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
Photo of Edward Surridge, Marriage & Family Therapist
Edward Surridge
Marriage & Family Therapist, MA, LFMT Verified
Bainbridge Island, WA 98110
Offers online therapy
My individual therapy specialties are in (EMDR) Eye Movement Desensitization and Reprocessing to heal past, free the present and advance to the future, Dialectical Behavioral Therapy (DBT) to complement EMDR with Emotional Regulation, Mindfulness (CBT), Distress Tolerance and Interpersonal Effectiveness.
I welcome you to heal and grow from past/present stressful situations in a professional, emphatic and validating therapeutic environment. I am a Licensed Marriage and Family Therapist at Wellness Counseling Inc. with 12 years of experience working with individuals, couples and families. I am English-Spanish bilingual.
(206) 309-6432
Verified
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Bainbridge Island, WA 98110
Offers online therapy
My individual therapy specialties are in (EMDR) Eye Movement Desensitization and Reprocessing to heal past, free the present and advance to the future, Dialectical Behavioral Therapy (DBT) to complement EMDR with Emotional Regulation, Mindfulness (CBT), Distress Tolerance and Interpersonal Effectiveness.
I welcome you to heal and grow from past/present stressful situations in a professional, emphatic and validating therapeutic environment. I am a Licensed Marriage and Family Therapist at Wellness Counseling Inc. with 12 years of experience working with individuals, couples and families. I am English-Spanish bilingual.
Photo of Diane M. Stuart, MSW, LICSW, Clinical Social Work/Therapist
Diane M. Stuart, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW Verified
Bainbridge Island, WA 98110
I have ten years of experience leading Dialectical Behavior Therapy skills groups.
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
(206) 429-6843
Verified
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Bainbridge Island, WA 98110
I have ten years of experience leading Dialectical Behavior Therapy skills groups.
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
Photo of Ellen Hresko Counseling, LLC, Marriage & Family Therapist
Ellen Hresko Counseling, LLC
Marriage & Family Therapist, MA, LMFT Verified
Bainbridge Island, WA 98110
Not accepting new clients
Therapeutic modalities that inform my practice include attachment, CBT, DBT, and psychodynamic.
I counsel children, teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in treating anxiety and depression and trauma/PTSD using Cognitive Behavioral Therapy (CBT).
(206) 458-1695
Verified
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Bainbridge Island, WA 98110
Not accepting new clients
Therapeutic modalities that inform my practice include attachment, CBT, DBT, and psychodynamic.
I counsel children, teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in treating anxiety and depression and trauma/PTSD using Cognitive Behavioral Therapy (CBT).
Photo of Sara Borrhello, Counselor
Sara Borrhello
Counselor, MA, LMHCA, ATR-P Verified
Bainbridge Island, WA 98110
Offers online therapy
I specialize in art therapy and draw from theories including Jungian, existential, person-centered, and DBT.
I equate therapy to the exploration of untold stories, places not yet discovered, and artworks waiting to be brought to life. I believe that through creative exploration a person can begin to find what makes them feel connected to their world and people around them. No matter what challenges or life transitions you are currently facing, no one should have to go through it alone. By following your creative intuition and utilizing personal strengths, I believe that you can explore the values, perspectives, and wisdom that you value most, which will have lasting impacts on your relationships with others and yourself.
(360) 233-8084
Verified
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Bainbridge Island, WA 98110
Offers online therapy
I specialize in art therapy and draw from theories including Jungian, existential, person-centered, and DBT.
I equate therapy to the exploration of untold stories, places not yet discovered, and artworks waiting to be brought to life. I believe that through creative exploration a person can begin to find what makes them feel connected to their world and people around them. No matter what challenges or life transitions you are currently facing, no one should have to go through it alone. By following your creative intuition and utilizing personal strengths, I believe that you can explore the values, perspectives, and wisdom that you value most, which will have lasting impacts on your relationships with others and yourself.
Photo of Ju-Yi Fu, Counselor
Ju-Yi Fu
Counselor, LMHC, ATR Verified
Office is near:
Bainbridge Island, WA 98110
Offers online therapy
My counseling approach is to first help you clarify your presenting problems from an integrated mind-body-environment perspective. I utilize mindfulness to help you to develop clarity in the present moment, and art therapy and focusing-oriented psychotherapy to help you explore and embrace your inner wisdom and natural capacity for healing. Through CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), we can compose an action plan together to develop new coping skills and better support your recovery. When working with children, I utilize art therapy, cognitive behavioral therapy, mindfulness approaches, children focusing techniques, and sensory integration concepts from my occupational therapy experience.
(360) 525-9224
Verified
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Office is near:
Bainbridge Island, WA 98110
Offers online therapy
My counseling approach is to first help you clarify your presenting problems from an integrated mind-body-environment perspective. I utilize mindfulness to help you to develop clarity in the present moment, and art therapy and focusing-oriented psychotherapy to help you explore and embrace your inner wisdom and natural capacity for healing. Through CBT (cognitive behavioral therapy) and DBT (dialectical behavior therapy), we can compose an action plan together to develop new coping skills and better support your recovery. When working with children, I utilize art therapy, cognitive behavioral therapy, mindfulness approaches, children focusing techniques, and sensory integration concepts from my occupational therapy experience.
Dean M Lierle
Clinical Social Work/Therapist, MSW, LICSW Verified
Office is near:
Bainbridge Island, WA 98110
Offers online therapy
My patients are usually hard working adults who have run into some tough times or are experiencing difficult emotional issues such as anxiety, depression, grief, relationship problems or professional stress. I also help patients identify and treat addictions. My style is warm, collaborative and supportive, but also forward-moving and goal oriented. My work encourages healing, growth and making practical, lasting and positive change in your life. I primarily use evidence-based cognitive behavioral and mindfulness therapies such as ACT and DBT. My practice is culturally inclusive and LGBTQ friendly.
(206) 274-0801
Verified
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Office is near:
Bainbridge Island, WA 98110
Offers online therapy
My patients are usually hard working adults who have run into some tough times or are experiencing difficult emotional issues such as anxiety, depression, grief, relationship problems or professional stress. I also help patients identify and treat addictions. My style is warm, collaborative and supportive, but also forward-moving and goal oriented. My work encourages healing, growth and making practical, lasting and positive change in your life. I primarily use evidence-based cognitive behavioral and mindfulness therapies such as ACT and DBT. My practice is culturally inclusive and LGBTQ friendly.
Photo of Sarah Doemland
Sarah Doemland
MA Verified
Office is near:
Bainbridge Island, WA 98110
Offers online therapy
These are the following: Person Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused and Strength Based Therapies, Structural Family Therapeutic Approach .
My therapeutic perspective is broad and my approach is eclectic as to meet you where you are while supporting your unique therapeutic process. The basis of your process is a foundation of trust between you and myself that formulates over time. My goal is to provide you and others participating in therapy with the best possible care.
(855) 459-2487
Verified

Office is near:
Bainbridge Island, WA 98110
Offers online therapy
These are the following: Person Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused and Strength Based Therapies, Structural Family Therapeutic Approach .
My therapeutic perspective is broad and my approach is eclectic as to meet you where you are while supporting your unique therapeutic process. The basis of your process is a foundation of trust between you and myself that formulates over time. My goal is to provide you and others participating in therapy with the best possible care.
Photo of Melissa Layman, Clinical Social Work/Therapist
Melissa Layman
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Office is near:
Bainbridge Island, WA 98110
Not accepting new clients
Often including narrative therapy, cognitive behavioral therapy, prolonged exposure, and dialectical behavioral therapy.
I believe strongly that the therapeutic relationship is paramount in attaining benefit from psychotherapy. Feeling safe, validated, and heard are incredibly important. A sense of trust, as well as having a supportive, and open environment are foundational in beginning the process of unpacking, sorting, and addressing what has brought you to this moment. Essentially, your connection with your therapist matters. My approach is person-centered, with hopes of being able to meet you where you are, with a therapeutic orientation that is intuitive in nature.
(833) 923-0226
Verified
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Office is near:
Bainbridge Island, WA 98110
Not accepting new clients
Often including narrative therapy, cognitive behavioral therapy, prolonged exposure, and dialectical behavioral therapy.
I believe strongly that the therapeutic relationship is paramount in attaining benefit from psychotherapy. Feeling safe, validated, and heard are incredibly important. A sense of trust, as well as having a supportive, and open environment are foundational in beginning the process of unpacking, sorting, and addressing what has brought you to this moment. Essentially, your connection with your therapist matters. My approach is person-centered, with hopes of being able to meet you where you are, with a therapeutic orientation that is intuitive in nature.
Photo of Kimberly Burke, Clinical Social Work/Therapist
Kimberly Burke
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Bainbridge Island, WA 98110
Offers online therapy
I use dialectical behavior therapy to build mindfulness and other coping skills, cognitive therapies to shore up healthy thinking patterns, and EMDR to heal trauma.
If you are struggling with anxiety, trauma, dysphoria, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I have experience working with children, youth, and adults. I work predominately with clients who experience anxiety and adjustment disorders, ADHD, trauma and PTSD, depression, self-harm, and gender dysphoria. I particularly enjoy working with folks who are exploring their gender. I have experience supporting folks through gender transition and providing support to their loved ones.
(253) 285-7390
Verified
View

Office is near:
Bainbridge Island, WA 98110
Offers online therapy
I use dialectical behavior therapy to build mindfulness and other coping skills, cognitive therapies to shore up healthy thinking patterns, and EMDR to heal trauma.
If you are struggling with anxiety, trauma, dysphoria, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I have experience working with children, youth, and adults. I work predominately with clients who experience anxiety and adjustment disorders, ADHD, trauma and PTSD, depression, self-harm, and gender dysphoria. I particularly enjoy working with folks who are exploring their gender. I have experience supporting folks through gender transition and providing support to their loved ones.
Photo of Erika R. Dorsey, Counselor
Erika R. Dorsey
Counselor, MA, LMHC Verified
Bainbridge Island, WA 98110
Offers online therapy
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 15 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
(586) 838-2129
Verified
View

Bainbridge Island, WA 98110
Offers online therapy
I provide a safe, supportive environment for you to explore the areas in your life in which you are struggling. We all have challenges, and, at some point, we are ready to experience lasting change and healing. Seeking help takes courage and commitment but can lead to a more meaningful life and overall well being. My approach is based on genuine compassion, understanding and mutual respect. I have over 15 years of experience in the mental health field and would love to help you discover your personal strengths and resources, regaining your inherent vitality for life!
Photo of Kristin Cronin Boone, Marriage & Family Therapist Associate
Kristin Cronin Boone
Marriage & Family Therapist Associate, MS, LMFTA Verified
Bainbridge Island, WA 98110
I believe in an existential perspective to therapy to help you reach your goals.  Existential therapy focuses on self actualization and purpose. ​ I believe awareness and small changes can make a big difference.  Setting attainable goals will help you feel successful and motivated as we walk on this journey together. ​ I work with individuals, couples, children, and parents and look forward to helping you find what you are looking for. ​ Supervisor - Carol A. Pendleton, MA, LMFT, LMHC, CMHS ​ ​ ​
(206) 565-0461
Verified
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Bainbridge Island, WA 98110
I believe in an existential perspective to therapy to help you reach your goals.  Existential therapy focuses on self actualization and purpose. ​ I believe awareness and small changes can make a big difference.  Setting attainable goals will help you feel successful and motivated as we walk on this journey together. ​ I work with individuals, couples, children, and parents and look forward to helping you find what you are looking for. ​ Supervisor - Carol A. Pendleton, MA, LMFT, LMHC, CMHS ​ ​ ​
Photo of Kerry Theresa Grant, Marriage & Family Therapist
Kerry Theresa Grant
Marriage & Family Therapist, MA, LMFT Verified
Bainbridge Island, WA 98110
Offers online therapy
I work with clients who want more satisfaction and meaning in life and relationships. Difficult experiences like anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress may fuel the desire for a better life. They are open to knowing themselves more deeply--through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
(206) 800-7594
Verified
View

Bainbridge Island, WA 98110
Offers online therapy
I work with clients who want more satisfaction and meaning in life and relationships. Difficult experiences like anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress may fuel the desire for a better life. They are open to knowing themselves more deeply--through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it.
Photo of Dan Brewer, Counselor
Dan Brewer
Counselor, MA, LMHC Verified
Bainbridge Island, WA 98110
Not accepting new clients
I work in an impactful and caring manner helping individuals, couples and families who are experiencing anxiety, depression, relationship issues, life transitions, career challenges, parenting support, sexual concerns, and changing families including separation, divorce and blended families. Additionally, I specialize in helping children and adolescents who are having difficulty in school, with peer relationships and experiencing loss and changing family dynamics. I use a holistic and client centered approach; working together to co-create greater insight, wholeness, self awareness and understanding and increased emotional health. My work includes the use of cognitive-behavioral, gestalt, insight, and solution focused approaches.
(206) 219-3094
Verified
View

Bainbridge Island, WA 98110
Not accepting new clients
I work in an impactful and caring manner helping individuals, couples and families who are experiencing anxiety, depression, relationship issues, life transitions, career challenges, parenting support, sexual concerns, and changing families including separation, divorce and blended families. Additionally, I specialize in helping children and adolescents who are having difficulty in school, with peer relationships and experiencing loss and changing family dynamics. I use a holistic and client centered approach; working together to co-create greater insight, wholeness, self awareness and understanding and increased emotional health. My work includes the use of cognitive-behavioral, gestalt, insight, and solution focused approaches.
Photo of Erin LeTellier, Counselor
Erin LeTellier
Counselor, MA, LMHC, LMT Verified
Bainbridge Island, WA 98110
Offers online therapy
One great beauty of humanity is in our ability to change and grow in the face of enormous challenges. I believe strongly in the body’s innate resilience and ability to heal, and enjoy helping others reconnect to their own inner strength using mindfulness-based practices.
(206) 565-1390
Verified
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Bainbridge Island, WA 98110
Offers online therapy
One great beauty of humanity is in our ability to change and grow in the face of enormous challenges. I believe strongly in the body’s innate resilience and ability to heal, and enjoy helping others reconnect to their own inner strength using mindfulness-based practices.
Photo of Aubrey Lough, Marriage & Family Therapist
Aubrey Lough
Marriage & Family Therapist, LMFT, SUDP, MA Verified
Bainbridge Island, WA 98110
Offers online therapy
Waitlist for new clients
I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified chemical dependency counselor, I address not only the individual substance user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.
(206) 590-7235
Verified
View

Bainbridge Island, WA 98110
Offers online therapy
Waitlist for new clients
I have experience working with couples, families and individuals of all ages from a variety of cultures/ethnicities, socio-economic backgrounds, and religious beliefs, as well as LGBTQIA+. My approach is integrated, operating from a systems theory background, with a lens that is relational and informed by awareness of how societal factors impact experience. Working as a certified chemical dependency counselor, I address not only the individual substance user, but the impact of use on loved ones. I see change happening through shifts from a person seeing themselves as the problem to seeing themselves as a person up against a problem.

See more therapy options for Bainbridge Island

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Bainbridge Island or for a Bainbridge Island DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Bainbridge Island and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.