Meichell Worthing
Licensed Professional Counselor, MA, LPC Verified
Virginia Beach, VA 23452
Not accepting new clients
I offer basic DBT skils integration.
Welcome to my page! I specialize in trauma treatment for PTSD, Complex PTSD and Dissociative Disorders. I am a ComplexPTSD survivor myself. I know both personally and professionally the heartache of abuse trauma. I love offering hope through trauma informed care and spiritual integration as the situation warrants. I also have two other Licensed Professional Counselors working for me and three Licensed Residents in Counseling with varying specialties/training. We see kids, families, couples, individuals and groups.
(757) 384-9401
Verified
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Virginia Beach, VA 23452
Not accepting new clients
I offer basic DBT skils integration.
Welcome to my page! I specialize in trauma treatment for PTSD, Complex PTSD and Dissociative Disorders. I am a ComplexPTSD survivor myself. I know both personally and professionally the heartache of abuse trauma. I love offering hope through trauma informed care and spiritual integration as the situation warrants. I also have two other Licensed Professional Counselors working for me and three Licensed Residents in Counseling with varying specialties/training. We see kids, families, couples, individuals and groups.
Photo of Angela Johnson, Licensed Professional Counselor
Angela Johnson
Licensed Professional Counselor, LPC Verified
Virginia Beach, VA 23454
Offers online therapy
I incorporate CBT, DBT, mindfulness, solution-focused, and trauma informed care into the client’s treatment.
I am a Licensed Professional Counselor and one of those rare Virginia natives. I graduated from Regent University with a Masters degree in Clinical Mental Health counseling. I changed careers “midstream” because I knew I wanted to do more to help others. Change is not easy; however, it can be done and have amazing results. My goal is to create a space where the client is comfortable and can feel empowered to create a change that is chosen by them. I have over 15 years of experience working with mental health and substance abuse.
(757) 703-7062
Verified
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Virginia Beach, VA 23454
Offers online therapy
I incorporate CBT, DBT, mindfulness, solution-focused, and trauma informed care into the client’s treatment.
I am a Licensed Professional Counselor and one of those rare Virginia natives. I graduated from Regent University with a Masters degree in Clinical Mental Health counseling. I changed careers “midstream” because I knew I wanted to do more to help others. Change is not easy; however, it can be done and have amazing results. My goal is to create a space where the client is comfortable and can feel empowered to create a change that is chosen by them. I have over 15 years of experience working with mental health and substance abuse.
Photo of Lydia Steele, Licensed Professional Counselor
Lydia Steele
Licensed Professional Counselor, LPC Verified
Virginia Beach, VA 23452
Offers online therapy
I use DBT, EMDR, and mindfulness to facilitate change while helping individuals discover and utilize their unique strengths in their personal journey towards growth and healing.
In seasons of crisis, loss, and struggle, counseling can be a space to reflect on the past and recover for the journey ahead. My goal as a clinician is to partner with individuals and families as they heal from past hurts, manage current stressors, and refine their strengths on their path to restoring hope and finding healing.
(757) 926-0195
Verified
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Virginia Beach, VA 23452
Offers online therapy
I use DBT, EMDR, and mindfulness to facilitate change while helping individuals discover and utilize their unique strengths in their personal journey towards growth and healing.
In seasons of crisis, loss, and struggle, counseling can be a space to reflect on the past and recover for the journey ahead. My goal as a clinician is to partner with individuals and families as they heal from past hurts, manage current stressors, and refine their strengths on their path to restoring hope and finding healing.
Elizabeth H Hinkle
Marriage & Family Therapist, LMFT Verified
Virginia Beach, VA 23462
Offers online therapy
My approaches tend to be based in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Internal Family Systems (IFS) and are person-centered.
Hi, I provide therapy and consultations to those struggling with anxiety, depression, adjustment to stressors, pandemic-related issues, work/school stressors, family/relationship conflict, and parenting. I look forward to meeting you and discussing the unique aspects of your life and how I can help! Check out my website for more information: www.mhmattersllc.com
(757) 231-9599
Verified
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Virginia Beach, VA 23462
Offers online therapy
My approaches tend to be based in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Internal Family Systems (IFS) and are person-centered.
Hi, I provide therapy and consultations to those struggling with anxiety, depression, adjustment to stressors, pandemic-related issues, work/school stressors, family/relationship conflict, and parenting. I look forward to meeting you and discussing the unique aspects of your life and how I can help! Check out my website for more information: www.mhmattersllc.com
Photo of Erica Sartwell - Cova Counseling, Licensed Professional Counselor
Erica Sartwell - Cova Counseling
Licensed Professional Counselor, LPC, RPT-S Verified
Virginia Beach, VA 23452
Not accepting new clients
NOT ACCEPTING NEW CLIENTS AT THIS TIME.. Our practice provides a comfortable, calm and private environment where we can focus on a goal driven process. Regardless of the issues you are facing, we can work toward realistic, attainable outcomes. I work with children, adolescents and adults. Please visit our website at www.coastalvacounseling.com or call us today so we can evaluate your needs, make sure we are a good fit and get the process started. I have advanced training in DBT, EMDR trained and I am a Registered Play Therapist and qualified supervisor in the state of Virginia.
(757) 222-4944
Verified
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Virginia Beach, VA 23452
Not accepting new clients
NOT ACCEPTING NEW CLIENTS AT THIS TIME.. Our practice provides a comfortable, calm and private environment where we can focus on a goal driven process. Regardless of the issues you are facing, we can work toward realistic, attainable outcomes. I work with children, adolescents and adults. Please visit our website at www.coastalvacounseling.com or call us today so we can evaluate your needs, make sure we are a good fit and get the process started. I have advanced training in DBT, EMDR trained and I am a Registered Play Therapist and qualified supervisor in the state of Virginia.
Photo of Ruthie Weiglein, Licensed Professional Counselor
Ruthie Weiglein
Licensed Professional Counselor, LPC, RPT Verified
Virginia Beach, VA 23452
Not accepting new clients
Using a combination of CBT, DBT, and Play Therapy techniques, I teach coping skills to feel better, communicate clearer, and improve self-worth and confidence.
***Currently not accepting new clients at this time.*** Are you worried about your teenager and need a counselor who can connect with them on their level? When a young person is struggling with depression, anxiety, anger, cutting, or suicidal thoughts, they need a counselor who they can trust and like enough to believe that help is possible. Counseling takes work and vulnerability, it is critical that a person feel accepted and comfortable in order to learn new coping skills to grow and overcome problems.
(757) 517-3881
Verified
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Virginia Beach, VA 23452
Not accepting new clients
Using a combination of CBT, DBT, and Play Therapy techniques, I teach coping skills to feel better, communicate clearer, and improve self-worth and confidence.
***Currently not accepting new clients at this time.*** Are you worried about your teenager and need a counselor who can connect with them on their level? When a young person is struggling with depression, anxiety, anger, cutting, or suicidal thoughts, they need a counselor who they can trust and like enough to believe that help is possible. Counseling takes work and vulnerability, it is critical that a person feel accepted and comfortable in order to learn new coping skills to grow and overcome problems.
Photo of Heather Longoria, Licensed Professional Counselor
Heather Longoria
Licensed Professional Counselor, MA, LPC Verified
Virginia Beach, VA 23452
Offers online therapy
Heather counsels collaboratively with her client(s) through a theoretical approach grounded in Psychodynamic theory, offering insight and understanding, & CBT / DBT therapy, which offers practical tools for change.
Heather is a therapist in a private practice in Virginia Beach, with a passion for connecting people with their true calling; to pursue healing, uncover hope, and to walk in freedom from life challenges! Heather counsels individuals and couples of all ages yet has a distinct passion for working with couples at various stages in their relationship.
(757) 663-5764
Verified
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Virginia Beach, VA 23452
Offers online therapy
Heather counsels collaboratively with her client(s) through a theoretical approach grounded in Psychodynamic theory, offering insight and understanding, & CBT / DBT therapy, which offers practical tools for change.
Heather is a therapist in a private practice in Virginia Beach, with a passion for connecting people with their true calling; to pursue healing, uncover hope, and to walk in freedom from life challenges! Heather counsels individuals and couples of all ages yet has a distinct passion for working with couples at various stages in their relationship.
Photo of Dana E. Bilger, Licensed Professional Counselor
Dana E. Bilger
Licensed Professional Counselor, LPC, ACS, CCTP Verified
Virginia Beach, VA 23456
Offers online therapy
My clinical approach stems from 3 evidenced-based theories: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) a&Trauma-Focused Cognitive Behavioral Therapy (TF-CBT.
**Please note I am not able to accommodate any new clients at this time.** As your therapist I can provide support, help you develop problem-solving skills, and collaborate to find effective coping strategies. Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. I like to describe my role in your therapy journey as the mirror to help you look at yourself more closely and illuminate the parts of yourself that may have been overlooking or are hard to spot on your own.
(757) 301-4072
Verified
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Virginia Beach, VA 23456
Offers online therapy
My clinical approach stems from 3 evidenced-based theories: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) a&Trauma-Focused Cognitive Behavioral Therapy (TF-CBT.
**Please note I am not able to accommodate any new clients at this time.** As your therapist I can provide support, help you develop problem-solving skills, and collaborate to find effective coping strategies. Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it. I like to describe my role in your therapy journey as the mirror to help you look at yourself more closely and illuminate the parts of yourself that may have been overlooking or are hard to spot on your own.
Photo of Isabelle Kight, Supervisee in Clinical Social Work
Isabelle Kight
Supervisee in Clinical Social Work, MSW, QMHP-AC Verified
Virginia Beach, VA 23454
Offers online therapy
I have also received training in Trauma-Focused Cognitive Behavioral Therapy, Art Therapy, Family Systems therapy, and Dialectical Behavioral Therapy.
Life circumstances and experiences can influence our ability to see our strengths and unique selves, as well as effect our quality of life. Through a strong therapeutic relationship, I believe that we can be empowered to further discover our characteristics, values, and strengths. Within this therapeutic journey, I hold significant enthusiasm in the incorporation of evidence and research-based modalities to assist in the understanding of how our past and present experiences influence our mental and emotional well-being.
(757) 685-4453 x703
Verified
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Virginia Beach, VA 23454
Offers online therapy
I have also received training in Trauma-Focused Cognitive Behavioral Therapy, Art Therapy, Family Systems therapy, and Dialectical Behavioral Therapy.
Life circumstances and experiences can influence our ability to see our strengths and unique selves, as well as effect our quality of life. Through a strong therapeutic relationship, I believe that we can be empowered to further discover our characteristics, values, and strengths. Within this therapeutic journey, I hold significant enthusiasm in the incorporation of evidence and research-based modalities to assist in the understanding of how our past and present experiences influence our mental and emotional well-being.
Photo of Phoenix Mental Health Services, LLC, Licensed Professional Counselor
Phoenix Mental Health Services, LLC
Licensed Professional Counselor, EdD, LPC, NCC, NCSC Verified
Virginia Beach, VA 23456
Offers online therapy
I use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution-Based Brief Therapy.
I treat children, adolescents, couples and families (from ages 6 to 60) .There are many problems affecting children, adolescents, families and couples today. The stress of contemporary life sometimes becomes overwhelming and can result in anxiety, depression, sleep disturbances, alcohol and other addictive issues, marital conflict, infidelity, sibling conflict and financial concerns. My interventions are based on evidence-based practices which empirically demonstrated that when used they work by increasing coping skills, self-sufficiency, and overcome self-defeating behaviors.
(757) 347-8408
Verified
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Virginia Beach, VA 23456
Offers online therapy
I use Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution-Based Brief Therapy.
I treat children, adolescents, couples and families (from ages 6 to 60) .There are many problems affecting children, adolescents, families and couples today. The stress of contemporary life sometimes becomes overwhelming and can result in anxiety, depression, sleep disturbances, alcohol and other addictive issues, marital conflict, infidelity, sibling conflict and financial concerns. My interventions are based on evidence-based practices which empirically demonstrated that when used they work by increasing coping skills, self-sufficiency, and overcome self-defeating behaviors.
Photo of Chelsea Miranda, Resident in Counseling
Chelsea Miranda
Resident in Counseling, MA, LMHP-R Verified
Virginia Beach, VA 23452
Not accepting new clients
I typically use an integrated approach that includes Person Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength-Based Therapy, Play Therapy and Reality Therapy.
Despite the challenges we experience throughout life, we all have an accessible, innate strength. I am here to help you access this strength. I strive to create a safe space that facilitates vulnerability, connectedness, awareness and growth. My top priority is to build a strong therapeutic alliance for us to collaboratively work toward your goals.I am passionate about working with children, adolescents and adults that want to address various issues such as trauma, depression, ADHD, anxiety, mood disorders and anger management. It is my goal to offer you a non-judgmental environment where you can feel heard and understood.
(757) 210-5439
Verified
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Virginia Beach, VA 23452
Not accepting new clients
I typically use an integrated approach that includes Person Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Strength-Based Therapy, Play Therapy and Reality Therapy.
Despite the challenges we experience throughout life, we all have an accessible, innate strength. I am here to help you access this strength. I strive to create a safe space that facilitates vulnerability, connectedness, awareness and growth. My top priority is to build a strong therapeutic alliance for us to collaboratively work toward your goals.I am passionate about working with children, adolescents and adults that want to address various issues such as trauma, depression, ADHD, anxiety, mood disorders and anger management. It is my goal to offer you a non-judgmental environment where you can feel heard and understood.
Photo of Sarah Shaker, Licensed Professional Counselor
Sarah Shaker
Licensed Professional Counselor, MA, LPC Verified
Virginia Beach, VA 23452
Offers online therapy
I often use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques.
I specialize in working with individuals who are looking for guidance, understanding, objectivity, and hopeful inspiration. I take an individualized therapeutic approach to each clients' needs after first assessing and determining the most helpful treatment. I prefer to determine a person's positive qualities and assist them in building upon those qualities to reach their emotional and life goals.
(757) 600-0685
Verified
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Virginia Beach, VA 23452
Offers online therapy
I often use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques.
I specialize in working with individuals who are looking for guidance, understanding, objectivity, and hopeful inspiration. I take an individualized therapeutic approach to each clients' needs after first assessing and determining the most helpful treatment. I prefer to determine a person's positive qualities and assist them in building upon those qualities to reach their emotional and life goals.
Photo of Mattie Brown Davis, Licensed Psychoanalyst
Mattie Brown Davis
Licensed Psychoanalyst, DDiv, MA, NCC, LPC Verified
Virginia Beach, VA 23455
Offers online therapy
DBT Skills group; Anger Management Interpersonal Awareness.
Helping people find peace. Teaching all souls; inspiring hope within...
(757) 563-1016
Verified
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Virginia Beach, VA 23455
Offers online therapy
DBT Skills group; Anger Management Interpersonal Awareness.
Helping people find peace. Teaching all souls; inspiring hope within...
Photo of John Diamantis, Clinical Social Work/Therapist
John Diamantis
Clinical Social Work/Therapist, LMSW, MDiv Verified
Virginia Beach, VA 23462
Offers online therapy
I am a Licensed Master Social Worker (LMSW), certified in Dialectical Behavioral Therapy (DBT), and a Child Sex Offender Treatment Provider (CSOTP). I utilize both multi-cultural and faith-based lenses, with a specialization in Christian Counseling, and a have a background in treating those with the most severe mental and behavioral health diagnoses.
(757) 210-7263
Verified
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Virginia Beach, VA 23462
Offers online therapy
I am a Licensed Master Social Worker (LMSW), certified in Dialectical Behavioral Therapy (DBT), and a Child Sex Offender Treatment Provider (CSOTP). I utilize both multi-cultural and faith-based lenses, with a specialization in Christian Counseling, and a have a background in treating those with the most severe mental and behavioral health diagnoses.
Photo of Renee Watters, Clinical Social Work/Therapist
Renee Watters
Clinical Social Work/Therapist, LCSW Verified
Virginia Beach, VA 23464
Offers online therapy
My specialties include trauma care, anxiety, and depression, utilizing various treatment modalities including CBT, EMDR, and DBT that are supported by current research and have a high rate of success.
Welcome! Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
(757) 260-5419
Verified
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Virginia Beach, VA 23464
Offers online therapy
My specialties include trauma care, anxiety, and depression, utilizing various treatment modalities including CBT, EMDR, and DBT that are supported by current research and have a high rate of success.
Welcome! Stressful life events or trauma may have shaped your past, but you have the power to define your future. I am here to help support, encourage, and assist you in rewriting your story. Together, we can focus on your innate strengths and your capacity to create a fulfilling life. My approach is best described as interactive and collaborative that honors your individuality and takes a respectful interest in everything that makes you unique. I believe that a successful therapeutic relationship is based on careful listening and honest feedback.
Photo of Lisa C Thomas, Licensed Professional Counselor
Lisa C Thomas
Licensed Professional Counselor, LPC Verified
Virginia Beach, VA 23452
Offers online therapy
I utilize the creative process with my training in evidence-based approaches including CBT, DBT, and RO-DBT.
Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.
(757) 505-7101
Verified
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Virginia Beach, VA 23452
Offers online therapy
I utilize the creative process with my training in evidence-based approaches including CBT, DBT, and RO-DBT.
Our invisible wounds sometimes lead us feeling overwhelmed, confused, stuck, or helpless preventing us from living the life we want to live. If you have ever felt invisible and like no one understands what you are feeling and experiencing, I am here to listen and tell you that your experiences are real and they are valid. I will work with you to create a safe, supportive, nonjudgmental, and empathetic environment to help heal your invisible wounds, make sense of your past, live in the present, and empower you to create a life worth living.
Photo of Morgan Cohen, Clinical Social Work/Therapist
Morgan Cohen
Clinical Social Work/Therapist, LCSW Verified
Virginia Beach, VA 23464
Offers online therapy
I am also trained in TF-CBT, CBT, DBT, EMDR and mindfulness.
Every person has a story and I would love the opportunity to hear yours! I understand that starting this journey can be exciting and scary all at the same time and I am here to help support you each step of the way! My approach to therapy is to be your coach and supporter, helping you to find and reach the goals that will bring you inner peace and happiness. I will always meet you where you are and offer a judgement free atmosphere so you feel comfortable to talk about anything and everything that is on your mind. We live in an uncertain world so let’s talk about it and develop a plan to get you where you want to be!
(757) 294-8405
Verified
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Virginia Beach, VA 23464
Offers online therapy
I am also trained in TF-CBT, CBT, DBT, EMDR and mindfulness.
Every person has a story and I would love the opportunity to hear yours! I understand that starting this journey can be exciting and scary all at the same time and I am here to help support you each step of the way! My approach to therapy is to be your coach and supporter, helping you to find and reach the goals that will bring you inner peace and happiness. I will always meet you where you are and offer a judgement free atmosphere so you feel comfortable to talk about anything and everything that is on your mind. We live in an uncertain world so let’s talk about it and develop a plan to get you where you want to be!
Photo of Beach Therapy & Consulting, Clinical Social Work/Therapist
Beach Therapy & Consulting
Clinical Social Work/Therapist, LCSW Verified
Virginia Beach, VA 23452
Offers online therapy
We offer a fully adherent Dialectical Behavior Therapy (DBT) Program.
Beach Therapy & Consulting provides specialized services tailored to the individual’s needs. We offer individual counseling, marital/couples counseling, family therapy, and group therapy for DBT. We work collaboratively with primary care providers, pediatricians, and other medical providers to ensure coordination of care. Counseling services are available to individuals starting at age 8.
(757) 340-6100
Verified
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Virginia Beach, VA 23452
Offers online therapy
We offer a fully adherent Dialectical Behavior Therapy (DBT) Program.
Beach Therapy & Consulting provides specialized services tailored to the individual’s needs. We offer individual counseling, marital/couples counseling, family therapy, and group therapy for DBT. We work collaboratively with primary care providers, pediatricians, and other medical providers to ensure coordination of care. Counseling services are available to individuals starting at age 8.
Photo of Sofia Crowe, Clinical Social Work/Therapist
Sofia Crowe
Clinical Social Work/Therapist, LCSW Verified
Virginia Beach, VA 23454
Offers online therapy
Sofia has decades of experience and can guide children and families using CBT, DBT, ACT and brief solution therapy.
Sofia Crowe has been a therapist for 19 years. Her populations and training are diverse: residential treatment of adolescents, Johns Hopkins in outpatient substance abuse, adult and child inpatient units, IOP settings and supervision of a Community-Wide Suicide Hotline. Sofia’s favorite work has been outpatient mental health, with patients of all ages and cultures—a Sovereign tribal Nation, pediatric work in Douglas AZ and more traditional outpatient locations. Sofia obtained her BA from Swarthmore college and her MSW (2003) from the University of Maryland. Sofia is certified in DBT skills, mediation and crisis management.
(757) 231-3431
Verified
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Virginia Beach, VA 23454
Offers online therapy
Sofia has decades of experience and can guide children and families using CBT, DBT, ACT and brief solution therapy.
Sofia Crowe has been a therapist for 19 years. Her populations and training are diverse: residential treatment of adolescents, Johns Hopkins in outpatient substance abuse, adult and child inpatient units, IOP settings and supervision of a Community-Wide Suicide Hotline. Sofia’s favorite work has been outpatient mental health, with patients of all ages and cultures—a Sovereign tribal Nation, pediatric work in Douglas AZ and more traditional outpatient locations. Sofia obtained her BA from Swarthmore college and her MSW (2003) from the University of Maryland. Sofia is certified in DBT skills, mediation and crisis management.
Photo of Halyn Archer, Licensed Professional Counselor
Halyn Archer
Licensed Professional Counselor, BS, MS, LPC Verified
Virginia Beach, VA 23452
Offers online therapy
I have additional training and experience in Sand tray Therapy, Animal Assisted Play Therapy, EMDR, and Dialectical Behavioral Therapy.
I believe in the power of the therapeutic relationship and working with clients to create a safe space. My goal is to support individuals in developing insight, expanding their coping skills, processing grief and loss, and healing unresolved trauma. I am passionate about working with individuals who seek to make meaningful changes in their lives. I enjoy working with children, adolescents, young adults, and adults who are ready to start their journey toward becoming their best self.
(757) 993-8479
Verified
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Virginia Beach, VA 23452
Offers online therapy
I have additional training and experience in Sand tray Therapy, Animal Assisted Play Therapy, EMDR, and Dialectical Behavioral Therapy.
I believe in the power of the therapeutic relationship and working with clients to create a safe space. My goal is to support individuals in developing insight, expanding their coping skills, processing grief and loss, and healing unresolved trauma. I am passionate about working with individuals who seek to make meaningful changes in their lives. I enjoy working with children, adolescents, young adults, and adults who are ready to start their journey toward becoming their best self.

See more therapy options for Virginia Beach

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Virginia Beach or for a Virginia Beach DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Virginia Beach and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.