Dialectical Behavior (DBT) Therapists in Poquoson, VA

Accepting New Clients: Telehealth Sessions: Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience in understanding human behavior. Are you battling depression and anxiety? Are you overwhelmed with life? I value emotional health and practice empowerment and positive affirmations. The key to successful therapy is developing a strong working relationship with someone you trust.

Have you experienced Trauma that continues to negatively impact your life? Our providers are specifically trained and experienced in the treatment of trauma based issues, such as PTSD and cPTSD. Our practice is local to Virginia, and we provide in person and telehealth services. We also have providers on staff who are licensed to provide telehealth to individuals in over 40 U.S. jurisdictions/states.

Is it a struggle to complete day to day tasks, manage intense emotions, deal with disruptive behaviors, or maintain a healthy relationship with yourself or others? Do you find yourself doing the best you can though still want things to be better? Depression, anxiety, OCD, &/or PTSD can have a major impact on your ability to function and managing that impact is challenging at best. Do you want to know that the treatment you receive works? Treatment using evidence based practices have been shown to be most effective.

A wise author once wrote, “Understanding is the first step to acceptance, and only with acceptance can there be recovery.” Hi, my name is Faith Preston, and as a counselor, I strive to create a space that provides safety and empathy for my clients. Each person has a unique story, and the therapeutic process will be equally unique. The relationship between therapist and client is a strong factor in productive and deep work. It is what transpires in this relationship that can transform our lives and bring about the awareness we need to accept our authentic selves.

I am a licensed mental health professional with over 14 years of experience. I have counseled adolescents, individuals, and families, and am trained in treating anxiety, depression, trauma, mood, and personality disorders. I love what I do, and it would be my pleasure to work with you. Some of my primary modalities are CBT, DBT, REBT, existential therapy, and reality testing. I provide constructive therapeutic confrontation when necessary, but I also believe in building rapport and compassion with my clients in assisting them to reach their best selves.

GLT Counseling specializes in children, adolescents, adults, and family counseling. In-person and online sessions are available to you. GLT Counseling uses evidence-based therapies that are effective in helping individuals and families heal. Play Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Psychotherapy are some practice therapies used at GLT Counseling that are evidence-based and are effective in helping individuals and families heal. GLT Counseling is committed in helping children, adolescents, adults, and families heal from psychological and emotional stressors/traumas.

Life is full of ebbs and flows and mental health fluctuates. Reaching out for help during these times can help stabilize the effects of changes and make adjustment easier. My role is that of an anchor - I can't stop the waves, but I can help keep you grounded in a more safe space until you're ready to set sail again! Whether you need to process an event, sit with your emotions, learn to give yourself compassion, or generate more ideas for coping, I'm here to support you on your journey towards optimal wellness!

Do you get caught up in negative or irrational thoughts? Are your reactions exaggerated and ruin your relationships? Do you get overwhelmed easily and feel stuck in life? Do you self-blame and critical of yourself? Together, we will identify and explore your intense emotions and experiences that keep you feeling like you're in a hamster well. I provide an empathic space that is judgment-free. My experience includes working with children, adolescents, and adults who struggle with intense emotions, mood disorders, trauma, self-harm, anxiety, and depression.

I enjoy working with Adolescents and Adults from a variety of cultures, religions and backgrounds that may be struggling with mental health symptoms, life transitions, personal/family conflicts and low self-esteem/self-worth. I have experience in working with individuals struggling with anxiety, mood and depressive disorders as well as individuals who have co-occurring (mental health and substance use) disorders who are working to maintain long-term sobriety. I provide a safe and judgment free space for my clients to truly express themselves. Life can be hard and uncertain, but I am here to help you on this rocky journey.

Do you have a struggling young child who is experiencing a lot of big feelings, disrupting life at home or in school? Or do you struggle with disordered eating habits causing a bad relationship with food? If you said yes to either of these questions, then you're in the right place! I am currently a Registered Art Therapist working towards my Certified Eating Disorder Specialist certification.

Are you struggling with anxiety? Have you experienced trauma? Do you find that fears, intrusive thoughts, and repetitive behaviors are stopping you from living your life? If the answer is yes to any of those, I'd like to help. Hi, I'm Katherine, and I specialize in treating PTSD and OCD using the gold standard approaches: Prolonged Exposure Therapy and Exposure and Response Prevention Therapy. Both structured treatments are designed to get you specific results without needing years of therapy. If you're curious, book a free phone or video consultation or an appointment with me at www.manifestwellnesscounseling.org

ACCEPTING NEW CLIENTS via Telehealth. Unpack your stress, pain, loss, anxiety, fears, heartbreak and overwhelming feelings with me. I am a Licensed Professional Counselor, passionate about supporting your journey to peace within a safe space because I believe that your voice matters.

Greetings! When life gets to be overwhelming, more than you can handle, or maybe just at a point where you need some professional and unbiased guidance, I can help. My ideal client is someone that is open to allowing me to help them reach their desired goals, and improve their mental and overall well being. My treatment approach is from an ecIectic lens. I am here to meet you where you are. No two people are exactly the same, and as such, they should not be treated with the exact same approach and techniques. I believe that being a competent, and ethical clinician, with great listening skills is paramount to providing optimal care.

Hello, I'm Eunice, a Licensed Clinical Social Worker who is passionate about partnering with you in discovering your identity, hope, and growth in a safe space. I will assist in exploring your personal challenges through a holistic approach, including cultural factors. I enjoy working with people in different life stages who are experiencing depression, anxiety, relational conflicts, life transitions, and every day stress.

I am a licensed professional counselor with 20+ years of experience providing inpatient and outpatient counseling and crisis intervention for experiencing substance abuse and mental health issues. I have a passion for helping people become the best version of themselves. I also have a sense of humor and find it helpful in the therapeutic process. I am known for building a good rapport with clients and I look forward to gaining your trust as you work through your issues.

I am a therapist with 10 years of experience working with adolescents and adults in various settings, including private practice, schools, inpatient hospitals, outpatient community-based care, IOP (Intensive Outpatient Program), and PHP (Partial Hospitalization Program). I am licensed in the states of MD, VA, and DC.