Counselor, MS, ACMHC Verified
Verified
Millcreek, UT 84106
Dialectical (DBT)
(385) 308-0410
Verified
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Millcreek, UT 84106
Dialectical (DBT)
Photo of Laura Russell, Counselor
Counselor, CMHC Verified
Verified
Millcreek, UT 84106
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Dialectical (DBT)
(385) 304-3802
Verified
View

Millcreek, UT 84106
Dialectical (DBT)
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Photo of Jacqueline Hyde Psy.D., Counselor
Counselor, PsyD, CMHC Verified
Verified
Office is near:
Millcreek, UT 84109
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
Dialectical (DBT)
(435) 659-2656
Verified
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Office is near:
Millcreek, UT 84109
Dialectical (DBT)
"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.
Photo of Kalli Kronmiller, Counselor
Counselor, CMHC, MA Verified
Verified
Office is near:
Millcreek, UT 84117
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Dialectical (DBT)
(801) 784-2138
Verified
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Office is near:
Millcreek, UT 84117
Dialectical (DBT)
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Photo of Sarah E Hewitt,
ACMHC Verified
Verified
Office is near:
Millcreek, UT 84109
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
Dialectical (DBT)
(801) 896-8823
Verified
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Office is near:
Millcreek, UT 84109
Dialectical (DBT)
As we go through life we face challenges, from these challenges we may experience pain and suffering. As this pain becomes stored within us it creates burdens that may sometimes be too heavy to bear. As a result many may turn to temporary solutions. As I work with clients to explore and resolve pain and trauma more permanent solutions are often discovered and the burden of pain is reduced.
Photo of Nicole Herway, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Millcreek, UT 84124
Inner work is lifetime work, and I enjoy joining my clients on their healing journey of growth and change. I am continually in awe of the brain-body connection and our inherent ability to heal. I work from a psychodynamic perspective, which means I help clients understand their emotions, thoughts, beliefs, and values in order to gain insight to their behaviors. My approach is person-centered, so I work at your pace and you are the one making decisions for your life and growth.
Dialectical (DBT)
(435) 660-5573
Verified
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Millcreek, UT 84124
Dialectical (DBT)
Inner work is lifetime work, and I enjoy joining my clients on their healing journey of growth and change. I am continually in awe of the brain-body connection and our inherent ability to heal. I work from a psychodynamic perspective, which means I help clients understand their emotions, thoughts, beliefs, and values in order to gain insight to their behaviors. My approach is person-centered, so I work at your pace and you are the one making decisions for your life and growth.
Photo of Aleshia Jex,
TRS, CTRS, CPPC Verified
Verified
Office is near:
Millcreek, UT 84109
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Dialectical (DBT)
(385) 800-3172
Verified
View

Office is near:
Millcreek, UT 84109
Dialectical (DBT)
Hi! I'm Aleshia. I want to assist you in building a well-balanced life. If you are interested in more than traditional talk therapy, or you want to move off the couch and into a role as an active participant in your holistic health, then I am your person. I will assist you in creating a strong, resilient outlook where you become mindful of your present moment and the active director of your future. If you are ready, let's develop a solution-based plan where you can move out of your past and into a life of adventure, joy, and purpose.
Photo of Timpine Therapy, LLC - Rosey Schaefermeyer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Millcreek, UT 84107
I am certified in EMDR and provide EMDR consultation to my colleagues. My passion is using EMDR therapy to help clients access their innate ability to heal, to grow, and to thrive in all areas of their lives. I have experience working with both teenagers and adults. EMDR therapy is effective for a variety of symptoms including depression, anxiety, difficulty sleeping, and relationship troubles.
Dialectical (DBT)
(385) 327-7842
Verified
View

Millcreek, UT 84107
Dialectical (DBT)
I am certified in EMDR and provide EMDR consultation to my colleagues. My passion is using EMDR therapy to help clients access their innate ability to heal, to grow, and to thrive in all areas of their lives. I have experience working with both teenagers and adults. EMDR therapy is effective for a variety of symptoms including depression, anxiety, difficulty sleeping, and relationship troubles.
Photo of Lauren Tipton, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Millcreek, UT 84106
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
Dialectical (DBT)
(385) 231-2100
Verified

Millcreek, UT 84106
Dialectical (DBT)
Each person is unique in their strengths and needs therefore therapy must be individualized. I believe that my role as a therapist, is to create an environment where one enjoys coming in to see me and can leave with a sense of hope for their future. My style is to be my genuine self, casual and comfortable, accepting of everyone along with all their thoughts and emotions. Therapy does not have to be intimidating or scary; it can be a positive and peaceful experience.
Photo of Amanda J. Gonzalez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
I will be on maternity leave from 11/02/20 to 01/03/21. If you would like to get a message to me, please contact my business partner, Jacob Jacquez, MSW, LCSW via jacob@ercounseling.com. As of 01/04/21, I may have space for new clients! About me --> As a growing expert in trauma, mindfulness, and body-mind bridging across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted, and evidence informed. I often integrate cognitive behavioral therapy (CBT), dialectics, and psychodynamics into my education-based style. We will certainly work on attachment concerns and healthy "relating," too.
Dialectical (DBT)
(801) 675-4644
Verified
View

Office is near:
Millcreek, UT 84109
Dialectical (DBT)
I will be on maternity leave from 11/02/20 to 01/03/21. If you would like to get a message to me, please contact my business partner, Jacob Jacquez, MSW, LCSW via jacob@ercounseling.com. As of 01/04/21, I may have space for new clients! About me --> As a growing expert in trauma, mindfulness, and body-mind bridging across the lifespan, I will strive to assist you with your concerns. My approach is light-hearted, and evidence informed. I often integrate cognitive behavioral therapy (CBT), dialectics, and psychodynamics into my education-based style. We will certainly work on attachment concerns and healthy "relating," too.
Photo of Jennifer Wojciechowski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Millcreek, UT 84107
All of us experience distressing and disturbing events in our lives from time to time. I'm here to help you discover how to heal from stressful life events, emotional issues and improve your overall quality of life. I've worked in the field of social work for nearly 20 years and completed my Master’s degree in Social Work in 2006 at the University of Utah. During my career, I've worked with children, teens, and adults dealing with a variety of trauma-related issues and cyclical behaviors. My goal is to provide a safe space for you as we work together to bring more peace into your life.
Dialectical (DBT)
(385) 325-8941
Verified
View

Office is near:
Millcreek, UT 84107
Dialectical (DBT)
All of us experience distressing and disturbing events in our lives from time to time. I'm here to help you discover how to heal from stressful life events, emotional issues and improve your overall quality of life. I've worked in the field of social work for nearly 20 years and completed my Master’s degree in Social Work in 2006 at the University of Utah. During my career, I've worked with children, teens, and adults dealing with a variety of trauma-related issues and cyclical behaviors. My goal is to provide a safe space for you as we work together to bring more peace into your life.
Marriage & Family Therapist, MA, AMFT, E-RYT , SE Verified
Verified
Office is near:
Millcreek, UT 84109
I am passionate, interactive, transparent, and very conversational. When in alignment, therapy is powerful, transformative, and effective, and it works best when both the client and therapist are committed to the process together. I invite your willingness to take risks, to make mistakes, to experience your humanity. Be willing to ask questions, to be curious, open, and a believer of transforming and actualizing your hearts dreams. All my Blessings.
Dialectical (DBT)
(801) 666-2296
Verified
View

Office is near:
Millcreek, UT 84109
Dialectical (DBT)
I am passionate, interactive, transparent, and very conversational. When in alignment, therapy is powerful, transformative, and effective, and it works best when both the client and therapist are committed to the process together. I invite your willingness to take risks, to make mistakes, to experience your humanity. Be willing to ask questions, to be curious, open, and a believer of transforming and actualizing your hearts dreams. All my Blessings.
Photo of Shelly Coburn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Millcreek, UT 84106
“When we deny our stories, they define us.  When we own our stories, we get to write a brave new ending.”  Brene Brown. This statement resinates in how I work with clients.  Owning your story allows you to stand in your own truth; owning your truths provides you power over them rather than allowing your pain, struggles and misconceptions power over you. Working together in a safe environment we identify and hone your strengths, as you shape your life into the story you envision and deserve, and you find peace in the midst of chaos. 
Dialectical (DBT)
(385) 332-8395
Verified
View

Office is near:
Millcreek, UT 84106
Dialectical (DBT)
“When we deny our stories, they define us.  When we own our stories, we get to write a brave new ending.”  Brene Brown. This statement resinates in how I work with clients.  Owning your story allows you to stand in your own truth; owning your truths provides you power over them rather than allowing your pain, struggles and misconceptions power over you. Working together in a safe environment we identify and hone your strengths, as you shape your life into the story you envision and deserve, and you find peace in the midst of chaos. 
Photo of Alex Runolfson, Counselor
Counselor, LCMHC Verified
Verified
Office is near:
Millcreek, UT 84117
Do you want more out of life but something is holding you back? The connection may be subtle, but the things that happened to you a long time ago may continue to effect you today. Have you lost your passion? Are you tense all the time, always on edge, maybe you struggle to get through the day because your anxiety is so bad. Replaying the same painful moments over and over again; it is interfering with your day to day life; it’s exhausting. Your friends and family may not understand what you are going through but I do. Maybe you know the direction you need to go but don’t know how to remove the hidden barriers. I can teach you how.
Dialectical (DBT)
(801) 900-4790
Verified
View

Office is near:
Millcreek, UT 84117
Dialectical (DBT)
Do you want more out of life but something is holding you back? The connection may be subtle, but the things that happened to you a long time ago may continue to effect you today. Have you lost your passion? Are you tense all the time, always on edge, maybe you struggle to get through the day because your anxiety is so bad. Replaying the same painful moments over and over again; it is interfering with your day to day life; it’s exhausting. Your friends and family may not understand what you are going through but I do. Maybe you know the direction you need to go but don’t know how to remove the hidden barriers. I can teach you how.
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Office is near:
Millcreek, UT 84109
I don't know if any of us could have predicted that 2020 would bring us so many challenges. Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it's even more important than ever to take good care of ourselves. I specialize in helping people with relationship issues, LDS faith crisis/transition, grief and loss, and living a life of authenticity.
Dialectical (DBT)
(385) 355-7494
Verified
View

Office is near:
Millcreek, UT 84109
Dialectical (DBT)
I don't know if any of us could have predicted that 2020 would bring us so many challenges. Living during times of crisis can be more stressful and overwhelming, which can make dealing with stress, anxiety, depression and relationship issues even harder. Asking for help, and taking time to take care of you is a healthy and important part of handling it all. With all of us going through so much, it's even more important than ever to take good care of ourselves. I specialize in helping people with relationship issues, LDS faith crisis/transition, grief and loss, and living a life of authenticity.
Photo of Ashley Henderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
Dialectical (DBT)
(801) 609-9379
Verified
View

Office is near:
Millcreek, UT 84109
Dialectical (DBT)
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
Photo of Breeze Hannaford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.
Dialectical (DBT)
(801) 890-3729
Verified
View

Office is near:
Millcreek, UT 84109
Dialectical (DBT)
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Millcreek, UT 84109
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships & break out of dysfunctional patterns.
Dialectical (DBT)
(385) 217-3704
Verified
View

Office is near:
Millcreek, UT 84109
Dialectical (DBT)
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkward or even scary. However, couples & individuals who I have worked with have experienced a greater sense of purpose, an improved sense of self, and better relationships. I have helped my clients cultivate healthy relationships & break out of dysfunctional patterns.
Photo of In Tune Counseling & Coaching, LLC, Counselor
Counselor, CMHC Verified
Verified
Office is near:
Millcreek, UT 84117
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
Dialectical (DBT)
(801) 666-4762
Verified
View

Office is near:
Millcreek, UT 84117
Dialectical (DBT)
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
Photo of Courtney Davies, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW Verified
Verified
Millcreek, UT 84106
Hello! Perhaps you are a long-time member of the "going to therapy" community, or maybe this is the first time you've considered reaching out for support. Regardless, you are welcome here. Life can truly be tumultuous at times, especially when trying to navigate the unknown. Maybe you haven't felt like yourself in months, or you're experiencing a rift in an intimate relationship. Perhaps you feel like you just can't do it all by yourself anymore, or you are exhausted from this worldwide pandemic. You are not alone. Having a therapist to support, listen, affirm, encourage, and maybe even challenge you can be incredibly healing.
Dialectical (DBT)
(385) 233-3728
Verified
View

Millcreek, UT 84106
Dialectical (DBT)
Hello! Perhaps you are a long-time member of the "going to therapy" community, or maybe this is the first time you've considered reaching out for support. Regardless, you are welcome here. Life can truly be tumultuous at times, especially when trying to navigate the unknown. Maybe you haven't felt like yourself in months, or you're experiencing a rift in an intimate relationship. Perhaps you feel like you just can't do it all by yourself anymore, or you are exhausted from this worldwide pandemic. You are not alone. Having a therapist to support, listen, affirm, encourage, and maybe even challenge you can be incredibly healing.

See more therapy options for Millcreek

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Millcreek or for a Millcreek DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Millcreek and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Millcreek are able to work with a wide range of issues and communities, including the BIPOC community in Millcreek. They offer in person sessions as well as Teletherapy in Millcreek

For example, if you're seeking a marriage counselor in Millcreek you'll find that most therapists are trained in marriage counseling or couples counseling in Millcreek and couples therapy. And they welcome families for family counseling in Millcreek or family therapy in Millcreek.