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Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
Verified
|
Video
Plano, TX 75093
Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for the future.
Dialectical (DBT)
(214) 441-6636
Verified
Plano, TX 75093
Video
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Dialectical (DBT)
Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for the future.
Photo of Osiris Wade, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, DMT, MS, MFA
Verified by Psychology Today
Verified
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Video
Office is near:
Plano, TX 75093
Finding the right psychotherapist can seem like a daunting task for many. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. From my own experience, I know that establishing an authentic relationship is key, because as change, growth and vulnerability occur, wellness follows.
Dialectical (DBT)
(833) 962-2739
Verified
Office is near:
Plano, TX 75093
Video
Dialectical (DBT)
Finding the right psychotherapist can seem like a daunting task for many. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. From my own experience, I know that establishing an authentic relationship is key, because as change, growth and vulnerability occur, wellness follows.
Photo of Lacy Barlow, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, TX 75093
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. I specialize in treating depression and anxiety affecting people of all ages. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. My approach is holistic, focusing on a healthy mind, body, and spirit. I offer solution based tools and techniques that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
Dialectical (DBT)
(214) 516-7401
Verified
Office is near:
Plano, TX 75093
Video
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Dialectical (DBT)
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. I specialize in treating depression and anxiety affecting people of all ages. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. My approach is holistic, focusing on a healthy mind, body, and spirit. I offer solution based tools and techniques that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
Photo of Jennifer L Stevenson, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S
Verified by Psychology Today
Verified
|
Video
Plano, TX 75074
At times it may feel like you are surrounded by bad situations in every area of your life, professional or academic, family and social. You may feel anxious, depressed hopeless and alone. In these times, it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Learning to address feelings in a healthy way ensures mental wellness and prevents bitterness and feelings of discontentment that hold you back from our best lives. Counseling provides a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.
Dialectical (DBT)
(972) 402-6846 x1
Verified
Plano, TX 75074
Video
Dialectical (DBT)
At times it may feel like you are surrounded by bad situations in every area of your life, professional or academic, family and social. You may feel anxious, depressed hopeless and alone. In these times, it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Learning to address feelings in a healthy way ensures mental wellness and prevents bitterness and feelings of discontentment that hold you back from our best lives. Counseling provides a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.
Photo of George Andrew James Hillis, Licensed Professional Counselor
Licensed Professional Counselor, MRC, LPC
Verified by Psychology Today
Verified
|
Video
Plano, TX 75074
Thank you for your interest in my counseling services! I aim to address and treat ongoing challenges posed by various diagnoses, particularly ASD, ADHD, and Anxiety disorders. My main focus is working with teenagers, young adults, and adults to improve their anxiety & stress management, communication skills, coping techniques, emotional regulation, executive functioning skills, daily living skills, peer relationships, and social skills. In addition to individual therapy, I offer group counseling sessions that focus on improving communication and social skills, while also strengthening emotional processing and coping skills.
Dialectical (DBT)
(214) 256-1153
Verified
Plano, TX 75074
Video
View
Dialectical (DBT)
Thank you for your interest in my counseling services! I aim to address and treat ongoing challenges posed by various diagnoses, particularly ASD, ADHD, and Anxiety disorders. My main focus is working with teenagers, young adults, and adults to improve their anxiety & stress management, communication skills, coping techniques, emotional regulation, executive functioning skills, daily living skills, peer relationships, and social skills. In addition to individual therapy, I offer group counseling sessions that focus on improving communication and social skills, while also strengthening emotional processing and coping skills.
Photo of Brandi Reinhardt, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Plano, TX 75093
If you want to: find hope, healing, and stability; reignite your passion for life; gain independence from the things that are holding you back; accomplish your goals; connect with your purpose; or improve your relationships; I believe I can help you. In my counseling approach, I create a safe and compassionate environment in which each client can discover their inner potential to heal and transcend. So when life challenges are piling up or you feel stuck, I would like to help you heal and discover solutions.
Dialectical (DBT)
(817) 835-9822
Verified
Plano, TX 75093
Video
View
Dialectical (DBT)
If you want to: find hope, healing, and stability; reignite your passion for life; gain independence from the things that are holding you back; accomplish your goals; connect with your purpose; or improve your relationships; I believe I can help you. In my counseling approach, I create a safe and compassionate environment in which each client can discover their inner potential to heal and transcend. So when life challenges are piling up or you feel stuck, I would like to help you heal and discover solutions.
Photo of Hui Qiao, Licensed Professional Counselor
Licensed Professional Counselor, M.A., LPC
Verified by Psychology Today
Verified
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Ask
Office is near:
Plano, TX 75025
Since 2011, I’ve been working as a professional who specializes in helping people cope with their issues in faith-based institutions. I walk alongside with my clients in a way where mercy meets wisdom. More than professionalism, I regard counseling sessions a journey towards maturity and self-revitalization. It is easy to be indulged in times full of sophistication and hypocrisy, while I dedicate myself to listen to, accompany, and understand my clients.
Dialectical (DBT)
(214) 239-0165
Verified
Office is near:
Plano, TX 75025
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Dialectical (DBT)
Since 2011, I’ve been working as a professional who specializes in helping people cope with their issues in faith-based institutions. I walk alongside with my clients in a way where mercy meets wisdom. More than professionalism, I regard counseling sessions a journey towards maturity and self-revitalization. It is easy to be indulged in times full of sophistication and hypocrisy, while I dedicate myself to listen to, accompany, and understand my clients.
Photo of Laura Lynn Lancaster, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
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Ask
Plano, TX 75024
****EVENING & WEEKEND APPOINTMENTS****. Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
Dialectical (DBT)
(469) 251-1145
Verified
Plano, TX 75024
Dialectical (DBT)
****EVENING & WEEKEND APPOINTMENTS****. Healing begins with the first step. * Are you feeling stressed and overwhelmed? * Can't sleep, unable to focus or concentrate, feeling sad, angry or numb? * Is your work suffering? Your family and home-life suffering? * Have you experienced abuse or trauma? * Do you have feelings of guilt or shame? * Are you feeling depressed or anxious? * Are you feeling a loss of control over your life? If you answered "yes" to any of these questions, you are not alone. Help is just a STEP away. We can work together towards your journey of healing.
Photo of Stacy Bauman Brothers, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC-S
Verified by Psychology Today
Verified
|
Video
Plano, TX 75075
Are you feeling stressed out, hopeless, or worried? I can help you navigate through the issues that are present and provide strategies that work. Whether you want better communication in your family, you're worried about your distant or angry teenager, or want to improve your quality of life, together we can work as a team to achieve your goals.
Dialectical (DBT)
(817) 984-5361
Verified
Plano, TX 75075
Video
View
Dialectical (DBT)
Are you feeling stressed out, hopeless, or worried? I can help you navigate through the issues that are present and provide strategies that work. Whether you want better communication in your family, you're worried about your distant or angry teenager, or want to improve your quality of life, together we can work as a team to achieve your goals.
Photo of Mary Crowder King, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LMSW
Verified by Psychology Today
Verified
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Office is near:
Plano, TX 75023
Do you experience stress, anxiety, depression, and emotional pain that cause you to feel that you're stuck and can't move forward? Do the challenges that you're facing feel overwhelming? Or are you experiencing the frustration of everyday annoyances building up, causing you to react to others in a negative manner, damaging even your most intimate and meaningful relationships? I help clients who experience these symptoms, as well as those who experience or witness extreme trauma (soldiers in combat, automobile accidents, etc.) by providing a safe, non-judgmental environment, along with appropriate, evidence-based therapy.
Dialectical (DBT)
(469) 609-1021
Verified
Office is near:
Plano, TX 75023
Dialectical (DBT)
Do you experience stress, anxiety, depression, and emotional pain that cause you to feel that you're stuck and can't move forward? Do the challenges that you're facing feel overwhelming? Or are you experiencing the frustration of everyday annoyances building up, causing you to react to others in a negative manner, damaging even your most intimate and meaningful relationships? I help clients who experience these symptoms, as well as those who experience or witness extreme trauma (soldiers in combat, automobile accidents, etc.) by providing a safe, non-judgmental environment, along with appropriate, evidence-based therapy.
Photo of Michelle Thomas, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Verified
|
Video
Plano, TX 75024
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Dialectical (DBT)
(682) 243-3251
Verified
Plano, TX 75024
Video
View
Dialectical (DBT)
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Photo of Marian Zimmerman, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, TX 75093
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Dialectical (DBT)
(214) 935-3975
Verified
Office is near:
Plano, TX 75093
Video
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Dialectical (DBT)
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Licensed Professional Counselor, MS, LPC-S, CYT
Verified by Psychology Today
Verified
|
Ask
Plano, TX 75023
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
Dialectical (DBT)
(972) 362-6668
Verified
Plano, TX 75023
View
Dialectical (DBT)
I am committed to helping my clients achieve their goals. I believe that counseling can promote a lifestyle that results in physical, emotional, and spiritual well-being. I focus on the client as a whole individual, rather than a disorder, and encourage healthy behaviors across various aspects of life. I conceptualize individuals and form treatment plans tailored to each client's unique characteristics, strengths, values, and needs. I work diligently to create a safe, empathic, and supportive environment for my clients.
Photo of Katherine Bell, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today
Verified
|
Video
Plano, TX 75023
Quarantine is definitely wearing on you. At its heart, your relationship is sound. But some of those old, familiar issues are hard to ignore when you’re home together, 24/7. It seems like you're stuck in a constant cycle of criticism & defensiveness. You’re talking more, but somehow, you're communicating less – or just shutting down altogether to avoid conflict. clearly time to focus on your issues so you can come through this stronger. And the sooner the better! But the timing is lousy, with the whole world practicing social distancing. Could you make any real progress under these circumstances?
Dialectical (DBT)
(972) 441-7374
Verified
Plano, TX 75023
Video
View
Dialectical (DBT)
Quarantine is definitely wearing on you. At its heart, your relationship is sound. But some of those old, familiar issues are hard to ignore when you’re home together, 24/7. It seems like you're stuck in a constant cycle of criticism & defensiveness. You’re talking more, but somehow, you're communicating less – or just shutting down altogether to avoid conflict. clearly time to focus on your issues so you can come through this stronger. And the sooner the better! But the timing is lousy, with the whole world practicing social distancing. Could you make any real progress under these circumstances?
Photo of Amanda Talley, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, TX 75093
If you are wanting change but aren’t sure where to begin or find it overwhelming, I would like to help. To keep up with life's demands, you may be on autopilot and before long, you may realize you are unhappy, anxious and far from living the life you want. Relationships become harder. Somehow, you’ve lost yourself along the way. Whether it’s day to day tasks, life transitions, depression, anxiety, an eating disorder (you or a loved one), relationship challenges or spirituality, it is my goal to provide hope, perspective and practical skills.
Dialectical (DBT)
(214) 238-8781
Verified
Office is near:
Plano, TX 75093
Video
View
Dialectical (DBT)
If you are wanting change but aren’t sure where to begin or find it overwhelming, I would like to help. To keep up with life's demands, you may be on autopilot and before long, you may realize you are unhappy, anxious and far from living the life you want. Relationships become harder. Somehow, you’ve lost yourself along the way. Whether it’s day to day tasks, life transitions, depression, anxiety, an eating disorder (you or a loved one), relationship challenges or spirituality, it is my goal to provide hope, perspective and practical skills.
Photo of Joy Lawson, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, TX 75093
Are you the parent of a teen or adult struggling with addiction, an eating disorder, depression, anxiety, or ADHD? Are you finding it difficult to maneuver through what your role may be in this journey? I have walked in your shoes and understand your feelings of helplessness and hope. I want to collaborate with you by providing support, education and understanding of these disorders, setting appropriate boundaries, and healthy self-care. If you are the teen or adult who is struggling with these complex issues; I can provide empathy and solution focused treatment to motivate you for change.
Dialectical (DBT)
(469) 507-2916
Verified
Office is near:
Plano, TX 75093
Video
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Dialectical (DBT)
Are you the parent of a teen or adult struggling with addiction, an eating disorder, depression, anxiety, or ADHD? Are you finding it difficult to maneuver through what your role may be in this journey? I have walked in your shoes and understand your feelings of helplessness and hope. I want to collaborate with you by providing support, education and understanding of these disorders, setting appropriate boundaries, and healthy self-care. If you are the teen or adult who is struggling with these complex issues; I can provide empathy and solution focused treatment to motivate you for change.
Photo of Trinetta Powell, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
|
Video
Office is near:
Plano, TX 75025
Are you just getting out of an unhealthy and unloving relationship and feeling confused, lost, lonely, sad and broken. Has your relationship destroyed your self-esteem, confidence and left you feeling uncertain about whether you will ever find real love? Are you a professional woman who has her career together, but consistently find yourself in unhealthy or dead end relationships that leave you feeling lonely and unloved? You know you deserve better, but need help in figuring out how to do things differently. Or are you in a marriage where you and your spouse feel distant, communication is off, and intimacy is lost.
Dialectical (DBT)
(214) 960-5978
Verified
Office is near:
Plano, TX 75025
Video
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Dialectical (DBT)
Are you just getting out of an unhealthy and unloving relationship and feeling confused, lost, lonely, sad and broken. Has your relationship destroyed your self-esteem, confidence and left you feeling uncertain about whether you will ever find real love? Are you a professional woman who has her career together, but consistently find yourself in unhealthy or dead end relationships that leave you feeling lonely and unloved? You know you deserve better, but need help in figuring out how to do things differently. Or are you in a marriage where you and your spouse feel distant, communication is off, and intimacy is lost.
Photo of Isra Awad, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Verified
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Office is near:
Plano, TX 75075
Before I help facilitate personal growth, I seek to establish an environment of safety where the bond between me and you is strong. I think it is important for my clients to feel comfortable and aware that they are in a culturally sensitive, non-judgmental setting. In my view, counseling is a collaborative and supportive relationship where healing, coping, and self-discovery are the ultimate goals.
Dialectical (DBT)
(469) 804-6206
Verified
Office is near:
Plano, TX 75075
View
Dialectical (DBT)
Before I help facilitate personal growth, I seek to establish an environment of safety where the bond between me and you is strong. I think it is important for my clients to feel comfortable and aware that they are in a culturally sensitive, non-judgmental setting. In my view, counseling is a collaborative and supportive relationship where healing, coping, and self-discovery are the ultimate goals.
Photo of Rachel Zubatch, Licensed Professional Counselor
Licensed Professional Counselor, MPsy, LPC
Verified by Psychology Today
Verified
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Office is near:
Plano, TX 75025
I firmly believe that there is no "one size fits all" answer for successful therapy, and I strive to create a personal therapeutic relationship with each individual in order to identify the best approach. My professional training is rooted in psychodynamic theory and my therapeutic approach is eclectic. Rather than adhering to a single strict treatment philosophy, your sessions will be fluid and collaborative based on your unique goals and needs. I believe in the power of the therapeutic relationship, and will be honored if you allow me to be a part of your personal therapeutic journey.
Dialectical (DBT)
(972) 597-5974
Verified
Office is near:
Plano, TX 75025
View
Dialectical (DBT)
I firmly believe that there is no "one size fits all" answer for successful therapy, and I strive to create a personal therapeutic relationship with each individual in order to identify the best approach. My professional training is rooted in psychodynamic theory and my therapeutic approach is eclectic. Rather than adhering to a single strict treatment philosophy, your sessions will be fluid and collaborative based on your unique goals and needs. I believe in the power of the therapeutic relationship, and will be honored if you allow me to be a part of your personal therapeutic journey.
Photo of Mark Shoemaker, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Verified
|
Video
Plano, TX 75075
Sometimes life can become too difficult to deal with alone and at some point each and everyone one of us could use help. I am glad to help Individuals and Couples who struggle with Infidelity, Poor Communication, Anxiety, Depression, Stress, Spiritual/Christian concerns and Anger Issues. My goal is to journey with my clients through tough life situations and help them find hope, transformation, and healing. Our work will be specifically tailored to you. No one responds the same to counseling, so my goal is to discover what works.
Dialectical (DBT)
(214) 273-6973
Verified
Plano, TX 75075
Video
View
Dialectical (DBT)
Sometimes life can become too difficult to deal with alone and at some point each and everyone one of us could use help. I am glad to help Individuals and Couples who struggle with Infidelity, Poor Communication, Anxiety, Depression, Stress, Spiritual/Christian concerns and Anger Issues. My goal is to journey with my clients through tough life situations and help them find hope, transformation, and healing. Our work will be specifically tailored to you. No one responds the same to counseling, so my goal is to discover what works.

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Plano or for a Plano DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Plano and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Plano are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Plano

For example, if you're seeking a marriage counselor in Plano you'll find that most therapists are trained in marriage counseling or couples counseling in Plano and couples therapy. And they welcome families for family counseling in Plano or family therapy in Plano.