Psychologist, PhD Verified
Verified
Frisco, TX 75034
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Dialectical (DBT)
(214) 935-3975
Verified
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Frisco, TX 75034
Dialectical (DBT)
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Photo of Starlight Counseling, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CAMS, MFT Verified
Verified
Frisco, TX 75034
We offer ongoing support for those struggling with addictions and support for their loved ones. When many people seek treatment for substance use or behavioral addiction they are looking to "fix the problem" and may begin to feel as if they are using all their energy to "just" stay sober. If you are looking to discover a life that is better than it was before, want to reconnect with loved ones and begin rebuilding trust after, or during, a difficult battle with addiction, and desire to be more successful in achieving your goals then Starlight Counseling is here for you.
Dialectical (DBT)
(469) 518-2652
Verified
View

Frisco, TX 75034
Dialectical (DBT)
We offer ongoing support for those struggling with addictions and support for their loved ones. When many people seek treatment for substance use or behavioral addiction they are looking to "fix the problem" and may begin to feel as if they are using all their energy to "just" stay sober. If you are looking to discover a life that is better than it was before, want to reconnect with loved ones and begin rebuilding trust after, or during, a difficult battle with addiction, and desire to be more successful in achieving your goals then Starlight Counseling is here for you.
Photo of Rochell Garza Torris, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75033
I am a Licensed Professional Counselor with evening and weekend availability to best fit your scheduling needs. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, anxiety, and more.
Dialectical (DBT)
(469) 251-1889
Verified
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Office is near:
Frisco, TX 75033
Dialectical (DBT)
I am a Licensed Professional Counselor with evening and weekend availability to best fit your scheduling needs. My therapeutic approach is heavy in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I enjoy working with adults and adolescents. I have experience working with eating disorders, trauma, OCD, personality disorders, mood disorders, self harm, depression, anxiety, and more.
Photo of Linda Ryan-Holbeck, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75035
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Dialectical (DBT)
(281) 784-3359
Verified
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Office is near:
Frisco, TX 75035
Dialectical (DBT)
I help women build resilience to weather the storms of life with grace and strength. I know the importance of being able to bounce back from loss, disappointment, or crisis. As a therapist who works with women stung and damaged by all sorts of life events, I believe that resilience is one of the single most important qualities that enables us to bounce back from the edge. Resilience allows us to find our strength in adverse circumstances. It requires a willingness to fall apart for a time and get in touch with our pain. There is much healing that can be accomplished by getting to know yourself at your rawest and darkest times.
Photo of Ashton West Veasey Supervised by Scott Martin LPC-S, LPC Associat
LPC Associat, MS, NCC, LPC-I Verified
Verified
Office is near:
Frisco, TX 75035
The process of counseling is a transformative journey. As a counselor, I work with individuals and couples who are seeking a change in their lives. Viktor Frankl once said "when we are no longer able to change a situation, we are challenged to change ourselves". The challenge of changing ourselves can be met with hard work and a safe, supportive environment. My goal is to provide the safe environment for clients to explore parts of their identity and personality. I work with clients on understanding how their early family of origin experiences impact their current sense of self and how they approach challenges in life.
Dialectical (DBT)
Verified
View

Office is near:
Frisco, TX 75035
Dialectical (DBT)
The process of counseling is a transformative journey. As a counselor, I work with individuals and couples who are seeking a change in their lives. Viktor Frankl once said "when we are no longer able to change a situation, we are challenged to change ourselves". The challenge of changing ourselves can be met with hard work and a safe, supportive environment. My goal is to provide the safe environment for clients to explore parts of their identity and personality. I work with clients on understanding how their early family of origin experiences impact their current sense of self and how they approach challenges in life.
Photo of Sarah Gregory, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I use a variety of counseling approaches based on each clients needs and goals, including Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. I enjoy incorporating games and art therapy in sessions. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place.
Dialectical (DBT)
(972) 608-3179
Verified
View

Office is near:
Frisco, TX 75034
Dialectical (DBT)
I use a variety of counseling approaches based on each clients needs and goals, including Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches. I am passionate to help people move through emotional/spiritual obstacles so they can live rich lives interpersonally and contribute to their community. I enjoy incorporating games and art therapy in sessions. A warm, empathetic relationship between a counselor and client provides the context where growth and change can take place.
Photo of BrightWay Counselilng & Wellness, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC-S, RPT-S Verified
Verified
Office is near:
Frisco, TX 75034
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.
Dialectical (DBT)
(214) 390-2667
Verified
View

Office is near:
Frisco, TX 75034
Dialectical (DBT)
I work as a partner with my clients to gain or restore a healthy balance individually and within the context of their relationships. I work with the whole person from a humanistic and systems perspective. We do not live in a vacuum, therefore each and every person is connected to others somehow in relationship, whether that relationship is healthy, conflicted or estranged and whether that relationship is with family, friends or colleagues. There is great value in working with an unbiased professional to help identify patterns and ways of relating that are possibly holding us back.
Photo of Porscha Stevens, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Office is near:
Frisco, TX 75034
I am a Licensed Clinical Social Worker and a Certified Domestic Violence Professional. I am from Chicago, IL, where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. Throughout my career, I have had experience in working with clients who have trauma and stress related issues, anxiety, depression and mood related issues, adolescent/behavioral issues, school issues, self-harm, self-esteem, life adjustments/daily stressors, anger management, and family/relationship issues.
Dialectical (DBT)
(940) 573-6982
Verified
View

Office is near:
Frisco, TX 75034
Dialectical (DBT)
I am a Licensed Clinical Social Worker and a Certified Domestic Violence Professional. I am from Chicago, IL, where I earned my Master’s Degree in Social Work from the University of Illinois at Chicago and my Bachelor’s Degree in Psychology from Illinois State University. Throughout my career, I have had experience in working with clients who have trauma and stress related issues, anxiety, depression and mood related issues, adolescent/behavioral issues, school issues, self-harm, self-esteem, life adjustments/daily stressors, anger management, and family/relationship issues.
Photo of Dr. Thomas C. Johnson, Psychological Associate
Psychological Associate, PsyD, LPA Verified
Verified
Frisco, TX 75034
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.
Dialectical (DBT)
(817) 697-2480
Verified
View

Frisco, TX 75034
Dialectical (DBT)
I have a breadth of training and experience in working with individuals from diverse populations, and providing psychological services across the lifespan. My approach is to form relationships based on trust, respect and in a safe environment, facilitating growth in your overall well-being. I have a deep compassion for helping those individuals who want to improve their quality of life so that they may lead a life that matters. I received my doctorate degree in Clinical Psychology from the Texas School of Professional Psychology, and am a Licensed Psychological Associate in the state of Texas.
Photo of CTCS Therapy, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Frisco, TX 75035
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Dialectical (DBT)
(833) 659-4795
Verified
View

Frisco, TX 75035
Dialectical (DBT)
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel like you’re not being heard by your partner? Or not appreciated? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Or maybe you’d both just love to connect on a deeper level? Do you want to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Photo of Cheryl Harumi, Psychologist
Psychologist, PhD Verified
Verified
Office is near:
Frisco, TX 75034
Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life.
Dialectical (DBT)
(469) 331-4737
Verified
View

Office is near:
Frisco, TX 75034
Dialectical (DBT)
Sometimes life can feel overwhelming. Pressures from work, problems in your relationships, negative emotions, or physical illness can interfere with your ability to enjoy life or be your best self. I am here to help. I strive to create a warm and supportive environment in which you can feel safe to fully explore your thoughts and feelings. I will take a positive approach to help you build on your existing strengths while also expanding your abilities to cope with life's challenges, reduce stress, improve your relationships with self and others, and enhance your overall quality of life.
Photo of Osiris Wade, Licensed Professional Counselor
Licensed Professional Counselor, LPC-S, DMT, MS, MFA Verified
Verified
Frisco, TX 75034
It has never been more imperative that we take care of our mental health and wellness. There is so much to decompress from daily, that sometimes we find ourselves overwhelmed. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. During this time of the Pandemic and ongoing political and social unrest, consider caring for yourself, first. As you grow this work into consistent practice, you will find more gratitude and mindfulness even during difficult times. I look forward to serving you.
Dialectical (DBT)
(833) 962-2739
Verified

Frisco, TX 75034
Dialectical (DBT)
It has never been more imperative that we take care of our mental health and wellness. There is so much to decompress from daily, that sometimes we find ourselves overwhelmed. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. During this time of the Pandemic and ongoing political and social unrest, consider caring for yourself, first. As you grow this work into consistent practice, you will find more gratitude and mindfulness even during difficult times. I look forward to serving you.
Photo of Loreal Labat, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Office is near:
Frisco, TX 75034
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
Dialectical (DBT)
(214) 833-9828
Verified
View

Office is near:
Frisco, TX 75034
Dialectical (DBT)
Hello! Do you experience anxiety, depression, loss of focus, trouble sleeping, and/or many other symptoms that you may not even know how to express? If so my experience enables me to offer effective individualized psychological care.
Photo of Hannah Grossman, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, EMDR Verified
Verified
Frisco, TX 75033
Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to face them, those feelings become overwhelming and eventually, leave us feeling isolated, fed up, anxious, and drained. You are not alone!
Dialectical (DBT)
(972) 441-7380
Verified

Frisco, TX 75033
Dialectical (DBT)
Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to face them, those feelings become overwhelming and eventually, leave us feeling isolated, fed up, anxious, and drained. You are not alone!
Photo of Trudi Young Taylor, Licensed Professional Counselor
Licensed Professional Counselor, PhD Verified
Verified
Frisco, TX 75034
I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be.
Dialectical (DBT)
(469) 373-8935
Verified
View

Frisco, TX 75034
Dialectical (DBT)
I’m a licensed professional counselor, yoga teacher, and massage therapist who believes we all experience the world in a different way. No two people are the same, and neither are their problems. So, I favor a practical and flexible approach to helping my clients find solutions that fit best with their resources and constraints: as your coach, mentor, and advocate, I’ll help you generate motivation to create new behaviors, develop skills to sustain the behavior change, and gain wisdom to be the best you can be.
Photo of Forward Arrow Counseling, PLLC, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, LMFT-A, CFLE-P Verified
Verified
Frisco, TX 75034
Are you feeling stressed or overwhelmed with life? Are you having difficulty effectively communicating with your partner or hoping to take your relationship to the next level? Whether you are struggling with anxiety, depression, relationship conflict or feel overwhelmed with life, no one should go at it alone. My goal is to help you process your concerns, decide on goals you want to achieve, and develop a realistic plan for change.
Dialectical (DBT)
(469) 646-7295
Verified
View

Frisco, TX 75034
Dialectical (DBT)
Are you feeling stressed or overwhelmed with life? Are you having difficulty effectively communicating with your partner or hoping to take your relationship to the next level? Whether you are struggling with anxiety, depression, relationship conflict or feel overwhelmed with life, no one should go at it alone. My goal is to help you process your concerns, decide on goals you want to achieve, and develop a realistic plan for change.
Photo of Constance (Connie) Ingrum, LPC Intern
LPC Intern, MA, LPC Int, CTRS Verified
Verified
Frisco, TX 75034
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
Dialectical (DBT)
(469) 363-4000
Verified
View

Frisco, TX 75034
Dialectical (DBT)
"Something's gotta change!" If you are reading this, you have already come to this conclusion. I understand that life situations and experiences can be very challenging, stressful, and painful.
Photo of Kimberly Williams, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC Verified
Verified
Frisco, TX 75034
My mission is to help individuals and families gain the skills and strategies needed to navigate their challenges. I provide therapeutic guidance and support to those impacted by anxiety, depression, addiction, and relationship issues. I want to help those I work with to see how they can thrive and have fulfillment in their life. I have over 10 years experience as a therapist and I am certified in EMDR therapy as well.
Dialectical (DBT)
(469) 773-4289
Verified
View

Frisco, TX 75034
Dialectical (DBT)
My mission is to help individuals and families gain the skills and strategies needed to navigate their challenges. I provide therapeutic guidance and support to those impacted by anxiety, depression, addiction, and relationship issues. I want to help those I work with to see how they can thrive and have fulfillment in their life. I have over 10 years experience as a therapist and I am certified in EMDR therapy as well.
Photo of Lennie Wong, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
Are you feeling stuck with the same old thoughts, behaviors, and feelings? Do you feel like you will never be able to feel happy because of the way you view yourself and/or the people around you? Do your emotions feel like a big ball of yarn that has been twisted together? If so, let me help you untwist these thoughts and feelings in a safe one on one environment. My desire is to listen to you in order to understand how you are truly feeling, help you identify any themes or patterns in your thinking, and to help you untwist that "ball of yarn" so that you can start to live a more enjoyable life.
Dialectical (DBT)
(972) 440-5645
Verified
View

Office is near:
Frisco, TX 75034
Dialectical (DBT)
Are you feeling stuck with the same old thoughts, behaviors, and feelings? Do you feel like you will never be able to feel happy because of the way you view yourself and/or the people around you? Do your emotions feel like a big ball of yarn that has been twisted together? If so, let me help you untwist these thoughts and feelings in a safe one on one environment. My desire is to listen to you in order to understand how you are truly feeling, help you identify any themes or patterns in your thinking, and to help you untwist that "ball of yarn" so that you can start to live a more enjoyable life.
Photo of Apple Counseling & Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Frisco, TX 75034
Apple Counseling is here for all people in need of support. We have been in practice over 20 years with 50 counselors who have a vast scope of specialties located in many offices around North Texas. We will help you pick the best counselor to fit your issues, budget, and type of treatment that works for You! In person, Tele-therapy, or Text. We have vetted counselors who provide nonjudgemental, professional, warm, and highly confidential counseling to all the North Texas residents.
Dialectical (DBT)
(214) 919-8483
Verified
View

Frisco, TX 75034
Dialectical (DBT)
Apple Counseling is here for all people in need of support. We have been in practice over 20 years with 50 counselors who have a vast scope of specialties located in many offices around North Texas. We will help you pick the best counselor to fit your issues, budget, and type of treatment that works for You! In person, Tele-therapy, or Text. We have vetted counselors who provide nonjudgemental, professional, warm, and highly confidential counseling to all the North Texas residents.

See more therapy options for Frisco

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Frisco or for a Frisco DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Frisco and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Frisco are able to work with a wide range of issues and communities, including the BIPOC community in Frisco. They offer in person sessions as well as Teletherapy in Frisco

For example, if you're seeking a marriage counselor in Frisco you'll find that most therapists are trained in marriage counseling or couples counseling in Frisco and couples therapy. And they welcome families for family counseling in Frisco or family therapy in Frisco.