Cassie Manley
Clinical Social Work/Therapist, MSW, LCSW Verified
Dallas, TX 75217
Offers online therapy
Depression, grief, and difficulty coping can significantly impact your life and prevent you from reaching your true potential. As an experienced psychotherapist, I help my clients overcome these problems and take back their lives. I understand the fear, lack of motivation, mistrust, hyper-vigilance, hopelessness, sadness, and other suffering these problems create. We will work together, using evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical behavioral therapy (DBT), to reduce or eliminate these symptoms. Your healing journey can begin today
(469) 529-7096
Verified
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Dallas, TX 75217
Offers online therapy
Depression, grief, and difficulty coping can significantly impact your life and prevent you from reaching your true potential. As an experienced psychotherapist, I help my clients overcome these problems and take back their lives. I understand the fear, lack of motivation, mistrust, hyper-vigilance, hopelessness, sadness, and other suffering these problems create. We will work together, using evidence-based practices like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Dialectical behavioral therapy (DBT), to reduce or eliminate these symptoms. Your healing journey can begin today
Photo of Janice Rose-Gill, Licensed Professional Counselor
Janice Rose-Gill
Licensed Professional Counselor, LPC, ATR-BC, LCAT, (MS) Verified
Dallas, TX 75206
Offers online therapy
She is well versed in comprehensive Dialectical Behavior Therapy (DBT).
Janice places a great emphasis on building meaningful relationships, transparency, and authenticity. Janice is flexible in her therapeutic approach, allowing her to address the unique needs of you and your family. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, complex trauma, relationships, and coping with medical or terminal illness. Janice enjoys working with children (8 and up), teens, adult individuals, couples and families.
(469) 306-1543
Verified
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Dallas, TX 75206
Offers online therapy
She is well versed in comprehensive Dialectical Behavior Therapy (DBT).
Janice places a great emphasis on building meaningful relationships, transparency, and authenticity. Janice is flexible in her therapeutic approach, allowing her to address the unique needs of you and your family. Among Janice’s areas of expertise are the treatment of anxiety and depressive disorders, stress, major life transitions, complex trauma, relationships, and coping with medical or terminal illness. Janice enjoys working with children (8 and up), teens, adult individuals, couples and families.
Photo of Lynda Williams, Licensed Professional Counselor
Lynda Williams
Licensed Professional Counselor, MA, LPC-S, LCDC Verified
Dallas, TX 75230
Offers online therapy
Therapeutically, I use Cognitive Behavior Therapy, Emotional Transformation Therapy (ETT), Solution Focused Brief Therapy, DBT, EMDR and Gottman's Couples Therapy model in assisting clients achieve individual goals.
I have been counseling individuals since 1985. I am a volunteer with the Suicide and Crisis Center in Dallas as a group facilitator for survivors of suicide. I am a Licensed Chemical Dependency Counselor and have worked extensively with adolescent substance abusers and their families since 1991. In 2004, I completed the requirements to be a Licensed Professional Counselor and have subsequently worked with individuals, couples and families. These clients have come to me to work through issues of grief and loss, substance abuse, marital problems, self-esteem and communication. My private practice endeavor began in September, 2009.
(214) 699-1977
Verified
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Dallas, TX 75230
Offers online therapy
Therapeutically, I use Cognitive Behavior Therapy, Emotional Transformation Therapy (ETT), Solution Focused Brief Therapy, DBT, EMDR and Gottman's Couples Therapy model in assisting clients achieve individual goals.
I have been counseling individuals since 1985. I am a volunteer with the Suicide and Crisis Center in Dallas as a group facilitator for survivors of suicide. I am a Licensed Chemical Dependency Counselor and have worked extensively with adolescent substance abusers and their families since 1991. In 2004, I completed the requirements to be a Licensed Professional Counselor and have subsequently worked with individuals, couples and families. These clients have come to me to work through issues of grief and loss, substance abuse, marital problems, self-esteem and communication. My private practice endeavor began in September, 2009.
Steven Barnett
Licensed Professional Counselor, MS, LPC Verified
Dallas, TX 75209
Offers online therapy
I also have experience with Behavioral Analysis and Dialectical Behavior Therapy.
I specialize in providing counseling services to adolescents and young adults, however, I enjoy working with persons of all ages. I often help my clients deal with problems related to their thoughts and feelings and address the ways in which they tend to sabotage themselves, oftentimes without realizing it. An ideal client for me would be someone coping with obsessions, compulsions, anxiety, depression, and/or existential issues.
(469) 382-5128
Verified
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Dallas, TX 75209
Offers online therapy
I also have experience with Behavioral Analysis and Dialectical Behavior Therapy.
I specialize in providing counseling services to adolescents and young adults, however, I enjoy working with persons of all ages. I often help my clients deal with problems related to their thoughts and feelings and address the ways in which they tend to sabotage themselves, oftentimes without realizing it. An ideal client for me would be someone coping with obsessions, compulsions, anxiety, depression, and/or existential issues.
Photo of Karla Hutcherson, Licensed Professional Counselor
Karla Hutcherson
Licensed Professional Counselor, MEd, LPC-S Verified
Dallas, TX 75244
Offers online therapy
Through our work together, I will teach you life changing skills based in both cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) that are proven helpful in reducing the impact and symptoms of depression, anxiety and related behaviors and disorders.
I started Lifeline CMS to help bring healing to those suffering with depression, anxiety and related mood disorders. I have experience in multiple therapeutic settings including schools, private practice, foster care, family court system, and multiple service lines in a large hospital and medical institution. I focus on treating patients with evidence-based and integrative psycho-therapy models in individual, family, and group sessions as well as educational presentations in school and community settings. My goal is to guide you to build the skills you need to take back control of your mental and emotional health.
(214) 239-2397
Verified
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Dallas, TX 75244
Offers online therapy
Through our work together, I will teach you life changing skills based in both cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) that are proven helpful in reducing the impact and symptoms of depression, anxiety and related behaviors and disorders.
I started Lifeline CMS to help bring healing to those suffering with depression, anxiety and related mood disorders. I have experience in multiple therapeutic settings including schools, private practice, foster care, family court system, and multiple service lines in a large hospital and medical institution. I focus on treating patients with evidence-based and integrative psycho-therapy models in individual, family, and group sessions as well as educational presentations in school and community settings. My goal is to guide you to build the skills you need to take back control of your mental and emotional health.
Photo of Brianna Souddress, LPC Associate
Brianna Souddress
LPC Associate, MS Verified
Dallas, TX 75240
Offers online therapy
Though emotions are crucial to our experience, clients who also can become open to identifying their thoughts patterns and behaviors can benefit greatly from Cognitive Therapy and the Dialectical Behavior Therapy I offer.
I so appreciate clients who are willing to be vulnerable and open to change. We are all human and we all struggle with the immense pressures of life, so I value when any person seeks support in that journey. I have seen clients for a wide variety of issues, whether it be for anxiety/trauma/depression on a diagnosable level, or whether it is for support during some of life's natural adjustment periods/mental health maintenance.
(469) 414-5404
Verified
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Dallas, TX 75240
Offers online therapy
Though emotions are crucial to our experience, clients who also can become open to identifying their thoughts patterns and behaviors can benefit greatly from Cognitive Therapy and the Dialectical Behavior Therapy I offer.
I so appreciate clients who are willing to be vulnerable and open to change. We are all human and we all struggle with the immense pressures of life, so I value when any person seeks support in that journey. I have seen clients for a wide variety of issues, whether it be for anxiety/trauma/depression on a diagnosable level, or whether it is for support during some of life's natural adjustment periods/mental health maintenance.
Photo of Tammy Hyde, Licensed Professional Counselor
Tammy Hyde
Licensed Professional Counselor, MA, LPC, DBT-LBC Verified
Dallas, TX 75206
Offers online therapy
As a DBT clinician I am part of a consultation team, provide individual and skills training, and phone coaching.
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
(972) 544-4478 x3
Verified
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Dallas, TX 75206
Offers online therapy
As a DBT clinician I am part of a consultation team, provide individual and skills training, and phone coaching.
I am a Certified Dialectical Behavior Therapist through the Linehan Institute. I specialize in treating individuals with Borderline Personality Disorder, chronic suicidal behaviors, self injurers, and eating disorders. I also specialize in treating trauma and have been trained intensively in DBT based Prolonged Exposure therapy. Most of the clients I treat have co occurring diagnosis including Bipolar, Major Depression, PTSD, and/or Anxiety. I work with adolescents, young adults, and adults. I presently lead DBT skills trainning groups for young adults, adults, and parents/family members. My goal is to help my patients to create a life with living.
Photo of Cheryl Edinbyrd, Licensed Professional Counselor
Cheryl Edinbyrd
Licensed Professional Counselor, LPC, PhD, LMT, RYT, LCDC Verified
Dallas, TX 75228
Offers online therapy
CBT, EMDR, DBT, Yoga Therapy, & Gottman Method Couple Therapy.
When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.
(469) 275-4592
Verified
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Dallas, TX 75228
Offers online therapy
CBT, EMDR, DBT, Yoga Therapy, & Gottman Method Couple Therapy.
When real life hits...I work with clients who are dealing with complicated real life issues: anger management, depression, anxiety, eating disorders, marital problems, adolescent issues and behavioral problems, chemical dependency, divorce recovery, trauma recovery, addictions and compulsive behaviors, and behavioral issues, providing prenatal and postpartum counseling.
Photo of Katie Chadwick, Psychologist
Katie Chadwick
Psychologist, PhD, LP, LCDC Verified
Dallas, TX 75202
I have completed extensive training in Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and relational approaches.
No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!
(214) 225-3860
Verified
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Dallas, TX 75202
I have completed extensive training in Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, Trauma-Focused Cognitive-Behavioral Therapy, and relational approaches.
No matter how young or old, dealing with life's challenges, big or small, can be difficult to do on our own. We all possess the ability to become resilient so that we not only bounce back from challenges, but grow in the process. Whether you are struggling with a significant life event, past trauma, relationship or family issues, anxiety or depression, substance abuse, or are just seeking change and growth in your life, therapy can help!
Photo of Ruby Adjei, Licensed Professional Counselor
Ruby Adjei
Licensed Professional Counselor, LPC Verified
Dallas, TX 75204
Offers online therapy
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral, mindfulness, dialectical behavioral therapy, strength-based approach and trauma-informed care.
Ruby Adjei is a Licensed Professional Counselor in the state of Texas who has over 6 years of experience partnering with children, adults and families who are seeking help with addiction, anger, depression, anxiety, life transitions and trauma. She completed her Bachelors of Science in Psychology from the University of Texas at Tyler and received her Masters of Arts in Professional Counseling from Liberty University.
(469) 306-1570
Verified
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Dallas, TX 75204
Offers online therapy
Ruby utilizes a variety of treatment modalities that include cognitive-behavioral, mindfulness, dialectical behavioral therapy, strength-based approach and trauma-informed care.
Ruby Adjei is a Licensed Professional Counselor in the state of Texas who has over 6 years of experience partnering with children, adults and families who are seeking help with addiction, anger, depression, anxiety, life transitions and trauma. She completed her Bachelors of Science in Psychology from the University of Texas at Tyler and received her Masters of Arts in Professional Counseling from Liberty University.
Photo of Denise Merlick, LPC-Associate
Denise Merlick
LPC-Associate, LPC-A Verified
Dallas, TX 75206
Offers online therapy
I use evidence based treatment, incorporating techniques from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Hello! I offer individual therapy to adults and adolescents. I create a safe and supportive environment for clients to explore past and present life experiences. My goal is to work with you to become your best self, defined by you. I view therapy as a collaborative journey in which the therapeutic process will help you find self-acceptance and healing. I believe in meeting clients where they are and walking beside them through life's challenges.
(214) 239-1875
Verified
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Dallas, TX 75206
Offers online therapy
I use evidence based treatment, incorporating techniques from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Hello! I offer individual therapy to adults and adolescents. I create a safe and supportive environment for clients to explore past and present life experiences. My goal is to work with you to become your best self, defined by you. I view therapy as a collaborative journey in which the therapeutic process will help you find self-acceptance and healing. I believe in meeting clients where they are and walking beside them through life's challenges.
Photo of Chris E Goetz, Licensed Professional Counselor
Chris E Goetz
Licensed Professional Counselor, MA, LPC-S Verified
Dallas, TX 75211
Offers online therapy
I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
(214) 206-4570
Verified
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Dallas, TX 75211
Offers online therapy
I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques.
My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.
Photo of Collins Counseling Center, Licensed Professional Counselor
Collins Counseling Center
Licensed Professional Counselor, LPC-S Verified
Dallas, TX 75206
Offers online therapy
I use multiple trauma focused therapies including Eye-Movement Desensitization, and Reprocessing, Thought Field Therapy, and Dialectical Behavior Therapy.
Telehealth and In-office sessions available. I am a Licensed Professional Counselor-Supervisor with over 25 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also work with behavioral issues, relationship issues between parents and children (RAD), adoption issues, divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns.
(214) 499-9405
Verified
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Dallas, TX 75206
Offers online therapy
I use multiple trauma focused therapies including Eye-Movement Desensitization, and Reprocessing, Thought Field Therapy, and Dialectical Behavior Therapy.
Telehealth and In-office sessions available. I am a Licensed Professional Counselor-Supervisor with over 25 years of experience working with children, adolescents, and adults. I specialize in counseling children, adolescents, and adult who have been victims of crime. I also work with behavioral issues, relationship issues between parents and children (RAD), adoption issues, divorce issues, issues related to parental use of drugs and alcohol, and I offer parental guidance. With adults and adolescents, I also offer counseling on addiction, depression, anxiety, divorce, and mental health concerns.
Photo of North Texas DBT Associates, Marriage & Family Therapist
North Texas DBT Associates
Marriage & Family Therapist, MS, LMFT Verified
Dallas, TX 75209
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
(401) 648-2866
Verified
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Dallas, TX 75209
DBT is an evidence based cognitive behavioral treatment that emphasizes individual psychotherapy and group skills classes to help people learn new strategies to develop a life that they experience as worth living. DBT skills include mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. DBT is effective in treating a wide range of issues such as suicidal ideation, nonsuicidal self-injury, depression, addictive behavior, PTSD, eating disorders and Borderline Personality Disorder. It has been shown to be more effective than hospitalization in the treatment of suicidality.
Photo of Anne Clarke, Licensed Professional Counselor
Anne Clarke
Licensed Professional Counselor, LPC Verified
Dallas, TX 75244
Offers online therapy
I offer a variety of approaches to counseling including CBT, CPT, DBT, and many others.
My philosophy with clients is to meet them where they are at. I see teenagers 15+, Veterans, First Responders, adults of all ages in their search for balance with anxiety, depression, grief, relocation stress, trauma, adjustment disorders (starting college to getting out of prison to retirement), communication skills, anger, and many more.
(940) 291-2760
Verified
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Dallas, TX 75244
Offers online therapy
I offer a variety of approaches to counseling including CBT, CPT, DBT, and many others.
My philosophy with clients is to meet them where they are at. I see teenagers 15+, Veterans, First Responders, adults of all ages in their search for balance with anxiety, depression, grief, relocation stress, trauma, adjustment disorders (starting college to getting out of prison to retirement), communication skills, anger, and many more.
Photo of Bree Hearn, Licensed Professional Counselor
Bree Hearn
Licensed Professional Counselor, MA, LPC Verified
Dallas, TX 75231
Offers online therapy
If you have found this page you are at the right place at the right time, EXHALE. First, I want to congratulate you for taking the first step to healing, you're on the right track. Life does not not come with instructions and I'm telling you it's ok to get some help along the way. I work with individuals with a special interest in women and emerging adults. I discerningly use therapeutic techniques, such as mindfulness, CBT, DBT, EMDR etc. to aid my clients in achieving their therapeutic goals.
(469) 306-4868
Verified
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Dallas, TX 75231
Offers online therapy
If you have found this page you are at the right place at the right time, EXHALE. First, I want to congratulate you for taking the first step to healing, you're on the right track. Life does not not come with instructions and I'm telling you it's ok to get some help along the way. I work with individuals with a special interest in women and emerging adults. I discerningly use therapeutic techniques, such as mindfulness, CBT, DBT, EMDR etc. to aid my clients in achieving their therapeutic goals.
Photo of Leigh Barnett, Licensed Professional Counselor
Leigh Barnett
Licensed Professional Counselor, MEd, LPC, NCC Verified
Dallas, TX 75243
Offers online therapy
The evidence-based approaches I utilize include Trauma Focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectic Behavior Therapy (DBT).
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
(972) 388-3648
Verified
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Dallas, TX 75243
Offers online therapy
The evidence-based approaches I utilize include Trauma Focused Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectic Behavior Therapy (DBT).
I specialize in working with adolescents, adults and couples who struggle with anxiety, depression, substance abuse, mood disorders and relationship issues. I will help you learn to cope with present stressors or process past experiences. It is important that we establish goals, and I will actively work to help you meet them. I develop personal and genuine relationships with my clients, which is helpful in developing a plan that is tailored to your individual needs.
Photo of Heather Howard, Clinical Social Work/Therapist
Heather Howard
Clinical Social Work/Therapist, LCSW Verified
Dallas, TX 75219
Offers online therapy
I'm here to help you create the life you're hoping for; I use a variety of modalities, primarily Solution Focused Brief Therapy and Dialectical Behavioral Therapy, to help get you where you want to go.
Surface-level self-care isn't always enough to create meaningful change, especially during this time when systemic forces are eroding one of our most precious resources, our relationships with each other. If you're looking for more, we might be a great fit.
(469) 436-6121
Verified
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Dallas, TX 75219
Offers online therapy
I'm here to help you create the life you're hoping for; I use a variety of modalities, primarily Solution Focused Brief Therapy and Dialectical Behavioral Therapy, to help get you where you want to go.
Surface-level self-care isn't always enough to create meaningful change, especially during this time when systemic forces are eroding one of our most precious resources, our relationships with each other. If you're looking for more, we might be a great fit.
Photo of Courtney Hicks, Marriage & Family Therapist
Courtney Hicks
Marriage & Family Therapist, LMFT-S, DBT-LBC Verified
Dallas, TX 75209
Offers online therapy
Courtney is one of just two DBT-Linehan Board Certified Clinicians in north Texas. She works with adolescents, adults, and families and uses Dialectical Behavior Therapy to help clients regain control of their lives. She offers telehealth services to those across the state of Texas. Courtney and her team at North Texas DBT Associates provide comprehensive DBT services, using a team approach to offer individual therapy, skills groups and phone coaching, which have been empirically shown to help clients regain balance. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
Verified
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Dallas, TX 75209
Offers online therapy
Courtney is one of just two DBT-Linehan Board Certified Clinicians in north Texas. She works with adolescents, adults, and families and uses Dialectical Behavior Therapy to help clients regain control of their lives. She offers telehealth services to those across the state of Texas. Courtney and her team at North Texas DBT Associates provide comprehensive DBT services, using a team approach to offer individual therapy, skills groups and phone coaching, which have been empirically shown to help clients regain balance. Courtney also offers DBT Prolonged Exposure Protocol for PTSD. For more information, visit our website, ntxdbt.com.
Photo of Nancy Davila, Licensed Professional Counselor
Nancy Davila
Licensed Professional Counselor, MEd Verified
Dallas, TX 75209
Offers online therapy
DBT effectively decreases suicidal ideation, hospitalizations, nonsuicidal self-injury, disordered eating, and substance use, and manages treatment resistant depression, and severe mood dysregulation.
I work with individuals who struggle with intense emotional responses, impulsivity, harmful behaviors, relationship issues, and trauma. Maybe you feel life has been "chaotic" for you or like you're on an emotional rollercoaster. Maybe you find it difficult to cope with what you feel others see as “normal” life struggles. Or maybe you have been through a distressing event and you just haven’t felt like yourself since. If any of this sounds like if fits you, I'd love to help. My main focus in therapy is on DBT and EMDR. Let's work to help you gain stability, control, and process trauma in a safe environment.
(214) 609-1110
Verified
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Dallas, TX 75209
Offers online therapy
DBT effectively decreases suicidal ideation, hospitalizations, nonsuicidal self-injury, disordered eating, and substance use, and manages treatment resistant depression, and severe mood dysregulation.
I work with individuals who struggle with intense emotional responses, impulsivity, harmful behaviors, relationship issues, and trauma. Maybe you feel life has been "chaotic" for you or like you're on an emotional rollercoaster. Maybe you find it difficult to cope with what you feel others see as “normal” life struggles. Or maybe you have been through a distressing event and you just haven’t felt like yourself since. If any of this sounds like if fits you, I'd love to help. My main focus in therapy is on DBT and EMDR. Let's work to help you gain stability, control, and process trauma in a safe environment.

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Dallas or for a Dallas DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Dallas and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.