Dialectical Behavior (DBT) Therapists in Breckenridge, TX

Hello! My name is Valerie and I'm so glad you have landed on my page. I believe in the inherent strength and capacity for growth within each individual and strive to support clients in their journey towards healing and self-discovery. My goal is to empower clients to identify and change unhelpful patterns of thinking and behavior while fostering self-compassion. I believe in a person-centered approach drawing from evidence-based approaches including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solution focused therapy and mindfulness techniques.

My goal is to provide an empathetic ear and therapeutic interventions to help you find cohesiveness and balance. Together, we can identify what’s not working in your life, enhance what is working, and explore ways to expand your life in more fulfilling ways. We will focus on the present moment – getting honest and vulnerable about your current patterns, curious about the past and how those experiences impact you now, and influence the future by incorporating new skills and goals. My role is to walk with you through your highs and lows, challenge, and encourage you.

Hi, I'm Devin, a compassionate and dedicated clinical social worker helping individuals navigate life's challenges. Maybe you're struggling with the loss of a loved one or the end of an important relationship. You might be going through a major life change and looking for an unbiased and supportive environment. I encourage individuals to make small and attainable goals to help them move forward and lead a fulfilling life.

Christiana Redeaux is a Licensed Clinical Social Worker with 5 years of experience as a licensed clinician. She has previous years of experience as a mental health technician in an inpatient setting. Christiana is passionate about helping adults and adolescents through life's challenges. Christiana specializes in depression, anxiety, and significant life transitions. Christiana completed her Master of Social Work at the University of Texas at Arlington.

Hi, I'm Amanda. As a counselor, I want to help my clients overcome all types of life struggles such as trauma, depression, grief, or anxiety. I consider counseling a powerful tool to help clients achieve healing. I firmly believe that when people learn to acknowledge, understand, challenge, and replace thoughts, attitudes, and beliefs, they are better able to experience positive change in their lives.

Addiction is complicated. For a long time, society has stigmatized those struggling with addiction, assuming that "addicts" are just bad people who lack the willpower to stop. This couldn't be further from the truth. Addiction doesn't just happen. It is the unfortunate (and unintended) result of trying to alleviate or avoid emotional pain, emptiness, and disconnection; experiences often associated with trauma. This perspective applies to substance addictions and addictive behaviors including sex, pornography, gambling, video games, workaholism, shopping, or any other form of chronic escapism that results in negative consequences.

My motto is, “reveal the root, expose the lie and heal the wounded spirit.” It is my passion to work with those who struggle with severe trauma and emotional abuse. Based on the comfort level of the patient - faith, spirituality and prayer can often be a vital part of the therapeutic process. I strive to meet the unique and individual needs of each client and adjust my approach accordingly. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be.

Mindful Solutions Counseling was founded in 2018 in Fort Worth, TX. Mindful Solutions Counseling strives to help children, individuals and couples find positive solutions using the Solution Focused approach, as well as other therapeutic techniques. Solution Focused Therapy is a hope friendly, future-oriented modality for formulating, motivating, achieving, and sustaining desired behavioral change. The therapists at Mindful Solutions Counseling aim to help each client discover and achieve their goals in a professional and confidential setting.

When was the last time you felt your body was able to rest feeling 100% safe? When's the last time you felt flexible, curious and open for connection? If it's been longer than a week, we can help. We help you reset your nervous system, which is stuck in fight, flight, or freeze, to a state of flexibility, curiosity, and safety without years of therapy. We help traumatized clients resolve flashbacks, sensation issues, autoimmune issues, triggers, PTSD, trauma issues, and addiction issues without reliving your story over and over. Triggers will be our roadmap to healing, helping the nervous system reset to a state of safety.

NEW Clients Needed! I work with clients with all types of needs. I have a focus in mental health and substance abuse. I also love to work with dual-diagnosis clients that present with two or more psychiatric diagnosis, mental health with substance abuse, or anything in between. Your needs can include: Behavior modification; emotional regulation; treatment of anxiety and depression; completing your functions in every day life; if you struggle with grief, aging, end of life; adolescents; young adults; and children. I am here to help you identify your goals and tailor my treatment to fit your goal-specific needs.

My name is Jennifer Meyer and I've had a lifelong passion for helping individuals from a person-centered and trauma-informed approach. With over 20 years experience as a Licensed Professional Counselor within community mental health, I have worked extensively with individuals struggling with chronic mental health and substance use issues. This includes, but is not limited to: depression, anxiety, Bipolar, PTSD and other trauma-related issues, and psychosis. My work has also focused on providing crisis counseling support, particularly concentrated on suicidal behaviors and providing grief/loss support for suicide survivors.

Currently telehealth only in TX, CO, and FL. Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.

Kelsea Pelletier is a therapist and supervisor and one of her favorite quotes states, "The quality of our life depends on the quality of our relationships" by Ester Perel. Many of her clients are survivors of narcissistic parents, partners and societal values who experience a deep sense of loneliness, anxiety and depression and may find themselves in patterns of people pleasing & resentment. Some of her client's also often feel lost without a sense of approval from others. Kelsea's clients are striving to feel more in touch with their authentic sense of self by coming to a better balance of internal versus external validation.

Hello, I'm Angela, a Licensed Professional Counselor passionate about listening to people's stories. My journey into counseling began with a childhood interest in behavioral health. With experience spanning across children, adolescents, adults, and couples, I specialize in addressing anxiety, depression, ADHD, stress, life changes, grief, trauma, and disordered eating. Drawing from both professional training and personal life as a wife and mother, I provide empathetic and effective care.

Sometimes life takes us off the beaten path, and we find ourselves a bit lost. As a therapist I want to help you find your way. From learning healthy ways of coping to processing and working through difficult experiences, I work to provide safety, warmth, and acceptance to empower clients to face hard memories and heavy emotions.

Each and every person is different, yet goals of individuals and families remain the same. To live a healthy and fulfilled life. I strive to help my clients reach their goals.

I specialize in working with young professionals and have experience working with adolescence and adult individuals and couples of all ages. Most common issues addressed include mood disorders, trauma work, and substance use. I find great value in the client-therapist relationship and enjoy building a collaborative alliance as we work together to identify the "what" and "why" before moving on to the "how" of addressing them.

Therapy is a space that can help individuals navigate their stressors and difficult experiences. My goal as a therapist is to collaborate with clients to help them address their difficult experiences and create an action plan to address their particular obstacles. I provide a collaborative space that is open-minded and non-judgmental for clients to share their stories and experiences with me. I strive to create a therapy space that is collaborative where clients feel heard and respected.