Therapists in Bee Cave, TX

My ideal client seeks positive change and growth, grappling with challenges that hinder well-being. They yearn for effective coping mechanisms and greater self-awareness, aiming for a more fulfilling life. Their goals are rooted in achieving a harmonious balance, and they understand the transformative power of therapy. Motivated by a desire for purpose and understanding, they seek a safe, empathetic space to explore their unique journey. I aim to guide them towards lasting positive change, fostering resilience and a renewed sense of purpose in their lives.

My clients are adults who are struggling with different mental health issues and looking for relief and support. Specific issues relate to anxiety, depression, men's issues, general stress management, family/relationship issues, and sexual issues. My clients want a therapist that is warm and compassionate, yet also direct and willing to talk about the difficult areas of life so that they can face life stressors head-on and create positive change.

I work with a number of different presenting issues including men's issues, anxiety, depression, bipolar disorder, life changes, couples and those who are struggling with substance use.

Mental health clinicians, who must be educated with masters degrees and above, do not have enough employment options that enable them to pursue private practice without having to endure the administrative nightmare that comes with it. Running a practice requires scheduling, billing and collections, marketing, websites, accounting, medical records requests, and much more. In addition, a clinician has to be mindful of HIPAA laws, ethical issues, legal issues, etc. And if they are enterprising enough to accept their client’s health insurance, there would be no time left to see actual clients. The public does not have enough affordable options for obtaining mental health services. There is a large gap between government sponsored community programs and increasingly expensive private programs that we wanted to bridge. So we decided to form a group of talented mental health clinicians and an experienced administrative staff to support them. Now the clinicians can focus on what they do best, and we are able to offer quality services to our clients using their insurance benefits!

We, as social creatures, thrive when we feel understood and accepted. My goal as a clinician is to assist individuals in creating a greater sense of self-understanding, acceptance and appreciation. I am certified in Dialectical Behavioral Therapy but use a variety of approaches in treatment.

As a therapist, my personal battles have granted me an intimacy with the struggles my clients face. I understand the reluctance to ask for help, especially in multicultural communities where mental health is often not taken seriously. Generational trauma and cultural expectations have woven intricate barriers around seeking assistance. It's a struggle I'm familiar with, and that familiarity is the cornerstone of the safe haven I strive to create for my clients. Consider working with me if you recognize that therapy can be a powerful tool for personal growth and healing, and you are ready to create positive changes in your life.

I strive to tailor treatment to a client’s specific needs by addressing their personal strengths to reach their goals. Focus is on changing problematic behaviors, feelings, & thoughts by discovering their meanings by challenging and replacing negative thinking patterns. I offer Diagnostic Assessments & testing to clarify or rule out specific diagnoses (ADHD, ASD, Substance Abuse); Psychological Evaluations to assess a person’s current level of cognitive, academic, emotional & social functioning & provide administration of The Anger-Aggression-Violence-Assessment AAVA. MEDICATION MANAGEMENT COMING SOON!!!!!!!!!!!

Austin DBT Associates (ADBTA) was founded in 2016 after seeing a need for quality, adherent Dialectical Behavior Therapy (DBT) in the Austin, Texas community. Since then, ADBTA has expanded to an agency of 25+ talented clinicians. At ADBTA, we're committed to teaching approachable, effective tools to create a life worth living. We offer adherent DBT for adults, adolescents 13+, families, and couples. Treatment is provided by licensed clinicians offering the complete model of DBT: individual therapy, skills class, team consultation, and between-session phone coaching.

Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.

With all that is going on right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.

"Reaching out for professional help with personal problems can be a difficult thing to do for many people. I commend you for taking that first step by looking here. Every therapist has their own approach to therapy, so I encourage you to explore your options and find a therapist you feel comfortable and confident with. As a therapist, I take the approach that every person is unique and therefore have unique needs. I like to get to know my patient and tailor therapy to best fit each client." - Amanda Gray, MA, LPCS

Life has challenges. If you allow me to, I will be there to walk with you through your challenges. There will be times when the challenges seem greater than the gain. That’s when I will encourage you to address your challenges with acknowledgement, patience, tolerance, and acceptance which, if you’re willing, you will find a lesson about yourself within. I used a person centered approach with focus on self and insight within self.

I conduct on-line-video counseling sessions through a HIPPA compliant platform, which is a secure portal that allows me to see my patients via remote video conferencing. This service is ideal for those that are seeking: Increased comfort with the ability to attend appointments from home; increased anonymity; greater flexibility in appointment times and locations; inclement weather solution; eliminate round-trip travel time. Most people agree that one of the most valuable assets they own is their time.

My practice is focused on working with young adults to navigate this stage of life's challenges, including identity exploration, higher education & career, relationships, and family changes. With so many unique changes and choices, our stress and emotions can become difficult to handle on our own. You may be feeling in need of new coping skills, a deeper understanding of and healing from past experiences, or more clarity on who you are and what you want your life to look like.

(Currently NOT Accepting New Clients) Supervised by Amanda Gray, MA, LPCS. My philosophy as a counselor is to provide a safe, non-judgmental space for you and meet you where you are in your mental wellness journey. I believe YOU are the expert in your life; by tapping into guidance, support, and empowerment, I can collaborate with you to aid in the change of your mental health and in reaching your hopes for the future. My promise is that you will never sit alone in the darkness of your mental health struggles- I'll be right there next to you and when the time is right, I'll take your hand and guide you back out into the light.

Life can be hard. Whether it is transitioning from one phase of life to another or financial and work stressors there is always something that we have to learn to cope with and it can be very easy to start feeling overwhelmed and stuck. I believe every experience in life has a purpose. Nothing happens by chance. Failure, conflict or ending a relationship isn't meant to break us but to provide valuable lessons for us to learn, grow, gain insight, become stronger and live happier. I can support and guide you in your search for inner strength needed to regain your sense of control, purpose and joy.

Life brings you many challenges. You may be dealing with a roadblock and the future you were planning is no longer possible. Maybe you’ve just experienced a loss, are worrying constantly, or feel like a burden. If you’ve been feeling some of these negative emotions but trying to avoid them, you’re not alone. We all struggle at different times and it can be scary to even start the search for help. Many people feel ashamed or weak for seeking therapy, but I’m here to tell you that you are stronger for it. It takes a lot more courage to start therapy than to continue living in pain.