Photo of Zadie Harlow, Clinical Social Work/Therapist in Nashville, TN
Zadie Harlow
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37206
Waitlist for new clients
I am trained in DBT, Somatic & Attachment Focused EMDR (S.
Sadie values the safety of the collective and challenging the pathology paradigm. I honor the therapeutic relationship by showing up as a human first and a therapist second. I acknowledge the numerous genocides taking place across the world and practice within an anti-carceral and anti-capitalist approach. I believe that safety and trust are vital to the healing process and that everyone deserves joy and pleasure. I live openly as a kinky, non-binary, neurodivergent, and polyamorous human. I celebrate your unique relationship structure and enjoy challenging cis-heteronormative expectations. I believe we are all capable of healing.
I am trained in DBT, Somatic & Attachment Focused EMDR (S.
Sadie values the safety of the collective and challenging the pathology paradigm. I honor the therapeutic relationship by showing up as a human first and a therapist second. I acknowledge the numerous genocides taking place across the world and practice within an anti-carceral and anti-capitalist approach. I believe that safety and trust are vital to the healing process and that everyone deserves joy and pleasure. I live openly as a kinky, non-binary, neurodivergent, and polyamorous human. I celebrate your unique relationship structure and enjoy challenging cis-heteronormative expectations. I believe we are all capable of healing.
(615) 434-4167 View (615) 434-4167
Photo of Diana Partington, Licensed Professional Counselor in Nashville, TN
Diana Partington
Licensed Professional Counselor, LPC, MHSP, MEd
Verified Verified
Nashville, TN 37212
If you struggle with overwhelming emotions, I can teach you skills in a supportive, engaging environment. You can join my Online DBT skills training groups from anywhere in the world. I also offer Individual DBT therapy for people in Tennessee, including Skills Coaching by phone, Individual Therapy and group. Dialectical Behavior Therapy is a highly effective, well researched therapy. The work demands a lot from Therapist and client. And it is worth it! Most clients report that my sense of humor and authenticity is one of the reasons they like working with me. I really value the use of "irreverence" in DBT.
If you struggle with overwhelming emotions, I can teach you skills in a supportive, engaging environment. You can join my Online DBT skills training groups from anywhere in the world. I also offer Individual DBT therapy for people in Tennessee, including Skills Coaching by phone, Individual Therapy and group. Dialectical Behavior Therapy is a highly effective, well researched therapy. The work demands a lot from Therapist and client. And it is worth it! Most clients report that my sense of humor and authenticity is one of the reasons they like working with me. I really value the use of "irreverence" in DBT.
(615) 205-4476 View (615) 205-4476
Photo of Sunni Mullenix, Clinical Social Work/Therapist in Nashville, TN
Sunni Mullenix
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Nashville, TN 37206
I am trained in DBT, and Somatic & Attachment Focused EMDR (S.
I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.
I am trained in DBT, and Somatic & Attachment Focused EMDR (S.
I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.
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Photo of Brooke Davidson, Psychologist in Nashville, TN
Brooke Davidson
Psychologist, PsyD
Verified Verified
Nashville, TN 37203
I use a variety of techniques including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
My name is Brooke Davidson and I am passionate about working with children and adolescents and their families. I completed my training at California School of Professional Psychology in 2017. My current practice has two main areas of focus: evidence based treatment of Obsessive Compulsive Disorder and Anxiety Disorders and Psychological Testing. As a concierge psychologist, I offer several therapy options including in my office, mobile therapy (I come to you), telehealth and groups.
I use a variety of techniques including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT).
My name is Brooke Davidson and I am passionate about working with children and adolescents and their families. I completed my training at California School of Professional Psychology in 2017. My current practice has two main areas of focus: evidence based treatment of Obsessive Compulsive Disorder and Anxiety Disorders and Psychological Testing. As a concierge psychologist, I offer several therapy options including in my office, mobile therapy (I come to you), telehealth and groups.
(949) 558-2746 View (949) 558-2746
Photo of Kevin Smith, Clinical Social Work/Therapist in Nashville, TN
Kevin Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37214
I utilize a variety of therapy modalities to meet each client's unique needs - such as CBT, DBT, motivational interviewing, and more.
I believe that you have the ability to achieve fulfilling life goals and to make healthy life choices for yourself. As a mental health therapist, my job is to be the tool to assist you in the decision-making process and to achieve those goals. I have worked across all levels of care - from outpatient therapy services all the way up to psychiatric hospitals - while treating a variety of issues for teens and adults.
I utilize a variety of therapy modalities to meet each client's unique needs - such as CBT, DBT, motivational interviewing, and more.
I believe that you have the ability to achieve fulfilling life goals and to make healthy life choices for yourself. As a mental health therapist, my job is to be the tool to assist you in the decision-making process and to achieve those goals. I have worked across all levels of care - from outpatient therapy services all the way up to psychiatric hospitals - while treating a variety of issues for teens and adults.
(615) 802-5798 View (615) 802-5798
Photo of Stephanie Hathcock Vaughn, Psychologist in Nashville, TN
Stephanie Hathcock Vaughn
Psychologist, PsyD
Verified Verified
4 Endorsed
Nashville, TN 37215  (Online Only)
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
As a CBT and DBT Psychologist, National Speaker, hospital consultant, and clinical supervisor for Vanderbilt University, I have successfully helped veterans, teens, psychologists, physicians, attorneys, students, celebrities, and homemakers feel better and improve their lives. My business, PSYCHē, PLLC is founded upon the belief that going the extra mile makes all the difference. People need real support and real solutions—not just a nod and concerned look. My job is to help—my clients tell me how. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
(615) 745-1019 View (615) 745-1019
Photo of Dr. Ashley S. Childers, Clinical Social Work/Therapist in Nashville, TN
Dr. Ashley S. Childers
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
3 Endorsed
Nashville, TN 37215  (Online Only)
My treatment methodologies vary depending on my client's needs and include aspects of Cognitive- Behavioral Therapy (CBT), Narrative Therapy, DBT, Solution-Focused Therapy, Interpersonal Therapy (IPT) Acceptance Commitment Therapy (ACT), Motivational Interviewing & Relational Therapy.
Are you interested in discovering what cognitive/behavioral/relational patterns serve you well? I see 18 years+ and my treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, and Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, and healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; with the core belief that clients are the experts on themselves.
My treatment methodologies vary depending on my client's needs and include aspects of Cognitive- Behavioral Therapy (CBT), Narrative Therapy, DBT, Solution-Focused Therapy, Interpersonal Therapy (IPT) Acceptance Commitment Therapy (ACT), Motivational Interviewing & Relational Therapy.
Are you interested in discovering what cognitive/behavioral/relational patterns serve you well? I see 18 years+ and my treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, and Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, and healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; with the core belief that clients are the experts on themselves.
(615) 465-0332 View (615) 465-0332
Photo of Colleen Werner, Licensed Professional Counselor in Nashville, TN
Colleen Werner
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37205
I take an individualized, holistic approach and use EMDR, ACT, DBT, Brainspotting, Gottman Method, EFT informed, and somatic/experiential techniques based on your needs.
My goal as a therapist is to guide you in finding your innate capacity for healing so that you can work through the things getting in the way of being the fullest, most authentic version of yourself. Whether that’s trauma, a complicated relationship with food/body image, sexual challenges, creative blocks, navigating neurodivergence, relational challenges, navigating LGBTQ+ related issues, or navigating the stress of working in the creative/entertainment/music industries, I’m here to support you in building a life you can truly enjoy and thrive in, not just survive.
I take an individualized, holistic approach and use EMDR, ACT, DBT, Brainspotting, Gottman Method, EFT informed, and somatic/experiential techniques based on your needs.
My goal as a therapist is to guide you in finding your innate capacity for healing so that you can work through the things getting in the way of being the fullest, most authentic version of yourself. Whether that’s trauma, a complicated relationship with food/body image, sexual challenges, creative blocks, navigating neurodivergence, relational challenges, navigating LGBTQ+ related issues, or navigating the stress of working in the creative/entertainment/music industries, I’m here to support you in building a life you can truly enjoy and thrive in, not just survive.
(615) 813-4758 View (615) 813-4758
Photo of Emily Smith, Clinical Social Work/Therapist in Nashville, TN
Emily Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37214
My therapy is eclectic, but I mainly pull from Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT).
My philosophy about therapy is that when you meet a client where they are, that they can achieve every and any goal that they could possibly think of. My experience across various levels of care allows me to help you navigate through unchartered waters and to be with you throughout the journey. In fact, it'll be my honor to do so.
My therapy is eclectic, but I mainly pull from Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT).
My philosophy about therapy is that when you meet a client where they are, that they can achieve every and any goal that they could possibly think of. My experience across various levels of care allows me to help you navigate through unchartered waters and to be with you throughout the journey. In fact, it'll be my honor to do so.
(615) 379-9707 View (615) 379-9707
Photo of Mary E Owens, Marriage & Family Therapist in Nashville, TN
Mary E Owens
Marriage & Family Therapist, LMFT, C-DBT
Verified Verified
9 Endorsed
Nashville, TN 37203
Do you have Borderline Personality or Bipolar Disorder and are struggling to find a therapist who understands your specific needs? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards finding a deeper understanding of your diagnosis. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
Do you have Borderline Personality or Bipolar Disorder and are struggling to find a therapist who understands your specific needs? Have you heard of Dialectical Behavior therapy and wondered if it could help you? If this is you, I would love to be a part of your journey towards finding a deeper understanding of your diagnosis. Together we can work towards developing skills that will improve your daily life, help you navigate your overwhelming emotions, and enhance your relationships . Mindfulness, emotion regulation, and distress tolerance skills will provide you a path towards a more peaceful and balanced life.
(615) 703-4473 View (615) 703-4473
Photo of Michael DeMarco, Licensed Professional Counselor in Nashville, TN
Michael DeMarco
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Nashville, TN 37212
I am a Licensed Professional Counselor-Mental Health Service Provider, and Nationally Certified Counselor. I hold a Masters of Education in Counseling from Middle Tennessee State University and a Bachelors in Psychology from the University of Tennessee-Knoxville. I have experience in community mental health, addictions, and inpatient hospitalization. My therapeutic approach involves incorporating aspects of CBT, DBT, Motivational Interviewing when working with patients. I utilize these different therapies to help create an integrative approach and better appeal to each patient individually.
I am a Licensed Professional Counselor-Mental Health Service Provider, and Nationally Certified Counselor. I hold a Masters of Education in Counseling from Middle Tennessee State University and a Bachelors in Psychology from the University of Tennessee-Knoxville. I have experience in community mental health, addictions, and inpatient hospitalization. My therapeutic approach involves incorporating aspects of CBT, DBT, Motivational Interviewing when working with patients. I utilize these different therapies to help create an integrative approach and better appeal to each patient individually.
(615) 235-5495 View (615) 235-5495
Photo of Amy Narusas, Clinical Social Work/Therapist in Nashville, TN
Amy Narusas
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37204
I primarily use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy in therapy sessions.
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
I primarily use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy in therapy sessions.
I am a Licensed Clinical Social Worker. I received my Master of Social Work degree with a specialization in mental health and substance use disorders. I have experience working in both inpatient and outpatient settings with adults struggling with co-morbid mental health and substance use disorders. I have a passion for continuing education and I enjoy learning about new techniques and research to provide evidence-based treatment and best practices. I am a big believer in finding balance within life’s ups and downs and I understand the importance of processing thoughts, emotions, and experiences in a safe and meaningful way.
(615) 454-9914 View (615) 454-9914
Photo of Sally Roesch, Licensed Professional Counselor in Nashville, TN
Sally Roesch
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Nashville, TN 37215  (Online Only)
I've been intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC).
I love working with people who are having relationship issues— romantic or otherwise. I can help you figure out the things you truly want, where you get stuck, or where you get in your own way. We will work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod and smile, so if you're looking for someone who doesn't tiptoe around things, you're on the right profile.
I've been intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC).
I love working with people who are having relationship issues— romantic or otherwise. I can help you figure out the things you truly want, where you get stuck, or where you get in your own way. We will work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod and smile, so if you're looking for someone who doesn't tiptoe around things, you're on the right profile.
(615) 240-2841 x1 View (615) 240-2841 x1
Photo of Wendy Foster, Clinical Social Work/Therapist in Nashville, TN
Wendy Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203  (Online Only)
I can help by using the treatment approach Dialectical Behavioral Therapy.
We are all ultimately seeking happiness and to decrease our suffering. It is especially difficult during these times to believe that we are valuable, loveable and have a hope of happiness. We can work together to help you build a life worth living. You will believe there is some hope when you start to see a glimmer of results.
I can help by using the treatment approach Dialectical Behavioral Therapy.
We are all ultimately seeking happiness and to decrease our suffering. It is especially difficult during these times to believe that we are valuable, loveable and have a hope of happiness. We can work together to help you build a life worth living. You will believe there is some hope when you start to see a glimmer of results.
(615) 205-4613 View (615) 205-4613
Photo of Rachel Hammons, Counselor in Nashville, TN
Rachel Hammons
Counselor, MA, LPCMHSP, NCC
Verified Verified
4 Endorsed
Nashville, TN 37212
My biggest hope is that you find healing and rest through working with me, and while I strive to meet you where you’re at and provide counseling based upon that, I use an attachment based approach along with EFT, ERP, ACT, and DBT modalities.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
My biggest hope is that you find healing and rest through working with me, and while I strive to meet you where you’re at and provide counseling based upon that, I use an attachment based approach along with EFT, ERP, ACT, and DBT modalities.
It’s taken me a long time to write this because I desperately wanted my bio to communicate my heart for counseling, people, and the work that I do, but I also feel that words fall short when you’re trying to communicate something so intimate. First of all, you are brave for taking a step toward deeper healing, and I am honored that you might consider me as a support alongside you in your journey. Whether this is your first time seeking counseling or your 10th time, I hope to encourage and help empower you in your fight to become who you want to be. Whatever next step you decide to take, I hope the best for you.
(615) 471-7560 View (615) 471-7560
Photo of Caroline McClain, Pre-Licensed Professional in Nashville, TN
Caroline McClain
Pre-Licensed Professional, MS, LPC, MHSP(t)
Verified Verified
1 Endorsed
Nashville, TN 37207
I work with my clients from a person-centered approach, while also incorporating techniques and skills from CBT, DBT, and mindfulness.
Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m glad that you’re here. In our work together, my goal is to meet you exactly where you are. Each person has a unique set of struggles, experiences, and goals – and I believe that it is my job to create a space that welcomes and serves you. I deeply value relationship and believe wholeheartedly that human connection itself can be healing. I hope that you leave our sessions with a better understanding of yourself and feel more equipped to take life on. Most importantly, I hope you leave feeling seen, heard, and safe.
I work with my clients from a person-centered approach, while also incorporating techniques and skills from CBT, DBT, and mindfulness.
Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m glad that you’re here. In our work together, my goal is to meet you exactly where you are. Each person has a unique set of struggles, experiences, and goals – and I believe that it is my job to create a space that welcomes and serves you. I deeply value relationship and believe wholeheartedly that human connection itself can be healing. I hope that you leave our sessions with a better understanding of yourself and feel more equipped to take life on. Most importantly, I hope you leave feeling seen, heard, and safe.
(615) 703-8090 View (615) 703-8090
Photo of Carissa Bartnick, Drug & Alcohol Counselor in Nashville, TN
Carissa Bartnick
Drug & Alcohol Counselor, LADC II
Verified Verified
Nashville, TN 37203
Along with Cognitive Behavioral Therapy, I utilize Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and other experiential modalities.
I believe we all have inherent self worth and value that can become over-shadowed by trauma, adverse experiences, stress, and mental health concerns. Life can be challenging, but you don’t have to do it alone. I utilize attachment-focused, experiential, somatic, mindfulness, and other modalities to promote healing and realignment with our authentic selves. My experience and areas of interest include: trauma, substance abuse and addiction, eating disorders, codependency, anxiety, depression, relationship and intimacy issues, and family of origin concerns. I enjoy working with individual adults, teens, couples, and families.
Along with Cognitive Behavioral Therapy, I utilize Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and other experiential modalities.
I believe we all have inherent self worth and value that can become over-shadowed by trauma, adverse experiences, stress, and mental health concerns. Life can be challenging, but you don’t have to do it alone. I utilize attachment-focused, experiential, somatic, mindfulness, and other modalities to promote healing and realignment with our authentic selves. My experience and areas of interest include: trauma, substance abuse and addiction, eating disorders, codependency, anxiety, depression, relationship and intimacy issues, and family of origin concerns. I enjoy working with individual adults, teens, couples, and families.
(615) 285-6835 View (615) 285-6835
Photo of Jonathan Ailsworth, Clinical Social Work/Therapist in Nashville, TN
Jonathan Ailsworth
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215  (Online Only)
Utilize a holistic approach; CBT, DBT, Motivation Interviewing, etc.
Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, yes, you reading this; thanks for keeping that flame burning; now, let's help that flame become a roaring fire. My name is Jonathan Ailsworth, and I want to help you navigate this path and help you achieve your dreams and goals.
Utilize a holistic approach; CBT, DBT, Motivation Interviewing, etc.
Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, yes, you reading this; thanks for keeping that flame burning; now, let's help that flame become a roaring fire. My name is Jonathan Ailsworth, and I want to help you navigate this path and help you achieve your dreams and goals.
(615) 437-4509 View (615) 437-4509
Photo of Marissa Sweatt, Clinical Social Work/Therapist in Nashville, TN
Marissa Sweatt
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Nashville, TN 37212
I use effective therapies like CBT and DBT, which will help you change any patterns getting in your way, as you learn effective coping skills.
Do you wish you had the confidence to live your life the way you want? Maybe you haven’t had the support or guidance you’ve needed. Many of my clients have struggled with problems like anxiety, depression, grief, or trauma. As well as difficult life circumstances, that have held them back from their goals. My mission is to help people feel stronger on their own, as well as more connected to those around them. I want you to feel calmer, happier and more empowered. With support, you can explore what’s important to you, and discover what you really want. And once you know that, you can create a more meaningful future.
I use effective therapies like CBT and DBT, which will help you change any patterns getting in your way, as you learn effective coping skills.
Do you wish you had the confidence to live your life the way you want? Maybe you haven’t had the support or guidance you’ve needed. Many of my clients have struggled with problems like anxiety, depression, grief, or trauma. As well as difficult life circumstances, that have held them back from their goals. My mission is to help people feel stronger on their own, as well as more connected to those around them. I want you to feel calmer, happier and more empowered. With support, you can explore what’s important to you, and discover what you really want. And once you know that, you can create a more meaningful future.
(615) 434-9391 View (615) 434-9391
Photo of Caverly Warren, Licensed Professional Counselor in Nashville, TN
Caverly Warren
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Nashville, TN 37212
I'm trained in Brainspotting, Somatic Experiential Therapy (SomEx), Dialectical Behavior Therapy (DBT), mindfulness, & other experiential techniques.
I enjoy working with teens, adults, couples, and families from various backgrounds using attachment focused, experiential, somatic, mindfulness based, and other therapies to promote personal growth, healing, and rediscovery. My professional areas of interest include: trauma, eating disorders, anxiety, depression and mood disorders, substance abuse, process addictions, ADHD, codependency, relationship and intimacy issues, attachment and family of origin issues, and personality disorders. In my work with clients, I utilize a range of interventions and therapeutic techniques based on the clients' own needs and presenting problems.
I'm trained in Brainspotting, Somatic Experiential Therapy (SomEx), Dialectical Behavior Therapy (DBT), mindfulness, & other experiential techniques.
I enjoy working with teens, adults, couples, and families from various backgrounds using attachment focused, experiential, somatic, mindfulness based, and other therapies to promote personal growth, healing, and rediscovery. My professional areas of interest include: trauma, eating disorders, anxiety, depression and mood disorders, substance abuse, process addictions, ADHD, codependency, relationship and intimacy issues, attachment and family of origin issues, and personality disorders. In my work with clients, I utilize a range of interventions and therapeutic techniques based on the clients' own needs and presenting problems.
(629) 218-4031 View (629) 218-4031
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.