Dialectical Behavior (DBT) Therapists in Lockeland Springs, Nashville, TN

I work with many people who have struggled to feel confident, safe, or at ease in themselves, are unhappy with how they connect with others, or how they are living their life. I specialize in trauma, anxiety, depression, and identity issues. These areas are tied to the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. It may affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I am here to help navigate that journey.

Sadie values the safety of the collective and challenging the pathology paradigm. I honor the therapeutic relationship by showing up as a human first and a therapist second. I acknowledge the numerous genocides taking place across the world and practice within an anti-carceral and anti-capitalist approach. I believe that safety and trust are vital to the healing process and that everyone deserves joy and pleasure. I live openly as a kinky, non-binary, neurodivergent, and polyamorous human. I celebrate your unique relationship structure and enjoy challenging cis-heteronormative expectations. I believe we are all capable of healing.

I truly believe that each client is the absolute expert on themselves and strive always to create space for clients to feel, be, and show up as their authentic selves. My approach is relational, casual, sex positive, and gender affirming. I take a systems approach to appreciating all the different factors that make up you and your unique experiences in the world. I specialize in complex trauma, and love to work with folks within the LGBTQIA2S+ community, folks struggling to navigate overwhelming emotions, folks struggling with boundary setting, and folks looking to explore and truly find love and compassion for themselves.

My goal as a therapist is to create a safe, trusting, and collaborative environment for clients to work through difficult experiences and achieve growth. I honor the uniqueness of each of my clients and provide a space in which they can explore how their past experiences may be impacting their current relationships, thought patterns, and view of themselves. Whether you are dealing with a traumatic experience, anxiety, disordered eating, or are just feeling “stuck,” together we will work to enhance your ability to cope, so that you can achieve a more balanced and fulfilled life.

Whether a client is someone brand new to therapy, someone with previous negative experiences in therapy, or someone who is ready to begin therapy again, my goal as a counselor is to meet them where they are. I have experience working with clients from a wide range of ages, gender, background, and areas of concern.

Let’s be real; life as a teenager or young adult is complex and hard enough as it is. Add to that the confusion about who you are as a mixed race individual; the frustration of being directly or indirectly labeled “the black girl” in a predominantly white school; or the pressure that comes with being a student athlete trying to balance life on and off the court. The weight of it all can become too heavy to carry alone!

People choose to come to therapy for so many reasons. They feel overwhelmed, tired, stuck, or numb. As a therapist, I aim to provide a nonjudgmental space for people to feel and be understood. Oftentimes, the things keeping us stuck are the strategies we've developed over time to cope with hardship. Therapy is about addressing what is no longer working for you and connecting with your inner wisdom to develop new ways of relating to yourself & the world. I work with my clients to cultivate emotional awareness, learn skills to respond adaptively to difficult emotions, and increase connection within themselves and their relationships.

I help clients struggling with anxiety, depression, relationships, PTSD/trauma, motivation & life adjustments. It is not uncommon to find ourselves stuck or overwhelmed. We've often learned to neglect ourselves, our needs, and feel unable to call upon others when we need help. Many of us battle with feelings of shame and speak to ourselves in a critical voice. I believe this often comes from a place of wounding from our past that drives us further away from our true, authentic self. When we can learn how to care for ourselves in the way we needed in the past, we can shift our beliefs of ourselves and who we are in relation to others

Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. My experience has provided me with the opportunity to work with those who suffer from severe mental illness and substance abuse over the last 10 years in various settings. I specialize in working with individuals, couples, and families who suffer from symptoms of depression, anxiety, other mood disorders, personality disorders, and thought disorders, as well as, those who suffer from trauma (ie. childhood attachment related issues or various relational traumas).

My goal as a therapist is to provide a safe space for my clients to be fully seen, known and heard. I am passionate about working with kids, teens, and women as they navigate issues such as body image concerns, anxiety, depression, grief, OCD, and self-worth. My personal journey with neurodivergence has led to a desire to help equip kids, teens, adults, and parents with the education and skills to understand and navigate ADHD and Autism whether that is diagnosed early on in childhood or later in life. My goal is to help clients to reclaim parts of themselves, develop resilience, and live authentically.

Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m glad that you’re here. In our work together, my goal is to meet you exactly where you are. Each person has a unique set of struggles, experiences, and goals – and I believe that it is my job to create a space that welcomes and serves you. I deeply value relationship and believe wholeheartedly that human connection itself can be healing. I hope that you leave our sessions with a better understanding of yourself and feel more equipped to take life on. Most importantly, I hope you leave feeling seen, heard, and safe.

I believe that you are both the expert on your own experience and your greatest resource for healing. I have a holistic approach in my work with clients, addressing and affirming the whole person and guiding you to reconnect with the inner wisdom and resiliency that exists within you. As a social worker, I believe in dismantling oppressive systems and advocating for social justice and systemic change in our communities. I identify as queer, cisgender, and use she/her/hers pronouns. I am LGBTQIA+ affirming, sex positive, and supportive of all humans who desire growth and change.

By creating a safe, inclusive and judgment free environment, I strive to provide a space that fosters connection and understanding. I am passionate about working with individuals who struggle with complex trauma, eating disorders/disordered eating, weight and body image concerns, and anxiety

Are you searching for an inclusive therapist who fosters a secure, affirming environment while providing support on your path to well-being? I strive to offer precisely that. With over a decade of experience helping children, individuals, and families navigate difficulties and explore their personal growth, I am well-prepared to accompany you on your therapeutic journey. Whether you, your child/youth, or your family are dealing with specific issues related to school, work, and relationships, want to heal from trauma, want science-based tools to reboot your nervous system, or simply enhance your mental health, I'm here to help.

Self-discovery is an intentional process which helps us create a balanced approach to change and acceptance. I offer a safe and creative space for teens, young adults, and the LGBTQIA+ community to explore identity, life changes, and relationships.

As a Licensed Clinical Social Worker, I believe we all deserve to feel connected, whole, and fulfilled in this life. For some, that means delving into the past to understand who they are today. For some, it is focusing on the present to cultivate a life worth living. And for some, it is a little bit of both. I am passionate about coming alongside my clients to navigate the stressors and challenges of life, as well as celebrating the wins. I believe that we are all doing the best we can in any given moment and aim to empower my clients in their next steps on their journey. Life is hard enough and we don't have to go it alone!

Therapy is about connection. I provide a holistic, client-centered, relational approach. There comes a time when help is needed from a professional to cope with life’s ups and downs and ongoing challenges. Good therapy supports integrating your life experiences. It can help you to make sense of the world again after traumatic or stressful events and gives you the skills to move forward in a healthier and happier way. Therapy is different than other relationships you may have in your life because it is completely focused on You. The ultimate purpose of psychotherapy is to help an individual find a life with purpose and meaning.

Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.

Individuals see me when their minds, heart, and body don't align. You know you're amazing, yet, beat yourself up or feel a sinking sensation when you show up for yourself. Maybe you experience difficulty in relationships or with life dreams and desires. Maybe you'd like to feel more confident or connected, trust yourself, or explore what drives certain behaviors. Your internal voice knows something isn't right, but you can't put your finger on it, or there are too many loose ends tangled together, and you could use some help sorting out what is yours and what isn't.