Therapists in Memphis, TN

Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.

Hi there! I am a counselor who works with clients ages 13+ and am skilled in treating anxiety, depression, trauma, body image, self-esteem, anger management, and transition issues. I also have specialized training and experience working with older adults with dementia and other cognitive and age-related changes. Additionally, I see teenagers and adults of all ages who identify as LGBTQIA+ and am well-versed in helping clients who are questioning their identities, beginning the coming-out process, and/or transitioning. I am included as a recommended specialist for transgender mental health in the local OUTMemphis Resource Guide.

With all the challenges that we are facing in our world today, mental health is more important now than ever. Too often, people are riddled with anxiety, grief, and past traumas that prevent them from becoming their best selves. There are some who even feel like they have lost touch with their inner authentic selves, and have trouble being dedicated to their faith while seeking help. My goal is to help those that are in need of finding the balance needed to create a life worth living. Together, we can overcome anxiety, grief and much more, by taking care of both your mental and spiritual health.

I am accepting new supervisees for licensure in MS & TN, in addition to any EMDR trained therapist needing consultation or working towards certification. I believe in a tailored approach to meet clients where they are and work together to develop a road map for his or her journey through change. I specialize in using a combination of EMDR with mindfulness, Ego State Therapy, CBT/DBT, Motivational Interviewing, and Expressive Art Therapy to assist clients in the healing process. I have experience working with dual-diagnosis population in both individual and group settings.

Paul has been a licensed professional counselor since 2012 with over 20 years experience working in mental health treatment centers. Paul works with a variety of counseling issues that include: pervasive developmental conditions, trauma, depression, anxiety, and grief as well as identity development. In many cases, Paul provides an experiential counseling experience that includes expressive arts and music therapies. Paul provides counseling services within a Christian context.

As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.

Greetings! My name is Logan, and it is a pleasure for me to assist you along your therapeutic journey. I provide psychotherapy to all ages and specialize in addressing and providing assistance to minority populations. I believe every individual is born with a set of cards reflective of their personal experiences. It is my job to assist you in playing your hand in the best way possible. Therapy in and of itself can come across as daunting and, at times, a little bit uncomfortable. However, I take great pride in fostering a healthy and calming therapeutic alliance with my clients and I hope I can do the same for you!

We are filling the gap between surviving and thriving. Your mental health care should be effective, easy, and fun. When life has you feeling down, our qualified & compassionate therapists are here to help you feel better.

Anxiety and depression can hold you back because fear can stop you from making the positive change needed for creating harmony and peace in your life. I provide a confidential, non-judgmental, and accepting environment to process the influences of family patterns, personal history, and social expectations that may or may not match your authentic inner self. Together, we will find effective strategies to manage the causes of your anxiety so that you may experience inner peace, harmony, and self-confidence. I use a mindfulness-based approach to empower people as they engage in self-discovery or work through interpersonal conflict.

Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.

Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidenced based interventions to move our clients towards their goals. We offer individual, family, group, and couples counseling virtually or in office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform

Overall, I work to establish strong and safe connections with my clients in order to assist them in deep healing work. While my approach is eclectic, I tend to pull ideas from somatic psychology while working from a humanistic, attachment-focused perspective. I work best with clients who want to explore how their patterns began and are commited to feeling better. I have training in Somatic Experiencing and Acceptance and Commitment Therapy; as well as, experience working in residential and out-patient Eating Disorder Treatment.

Lindsey is a counselor with a specialization in expressive art communication. She has experience working as an outpatient counselor, group facilitator, school therapist and case manager. Lindsey has worked with clients across the life span and with a wide range of concerns including: frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma. Lindsey’s counseling style is person centered which means the client’s preferences guide the course of sessions.

Welcome! I am a National Board Certified Mental Health Counselor under supervision. I have been practicing as a therapist for about 5 years. I hold a master's in Clinical Mental Health Counseling and a certification in International Sandtray therapy. I assist individuals who are looking to improve self-esteem, manage depression and anxiety, utilize coping strategies, and guide adolescents and adults through healing the mind and body.

One of my greatest passions involves helping people through various transitions of life. I offer therapy in the area of Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.

Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.

Lee Mauney MS LPC (TN,AR) (Last name pronounced, “Mooney”) I am a Licensed Professional Counselor of (L.P.C.) with over 30 years of experience working many cultures in multiple settings. I believe in helping clients to find one’s own internal healer, to rediscover their inner strengths, and empowering them to improve their mental balance while helping them clarifying their existential journey. My therapeutic focus is client centered with an emphasis on educating clients to improve their lives through empowerment to become independent and continue their inner growth.

Therapy offers an opportunity to heal, learn, discover, and grow into who we want to truly be in this world. The root of most suffering comes from the wounds childhood and lifelong trauma leave behind. So much can happen to us from the womb to who we are today. Therapy provides a journey from who you are to who you want to be. I enjoy working with clients who have goals and desires to work through trauma and problematic symptoms and towards lasting healing and personal growth. Let me help guide you on a healing adventure towards your therapeutic goals.

Feeling overwhelmed by anxiety, depression, stress, or trauma? Unsure why things feel off? If past therapy didn't quite click, you're in the right place. My clients often describe our sessions as comfortable and relaxed, even when diving into challenging topics. I believe you are the expert on your thoughts, feelings, and experiences, and my role is to guide you in discovering those insights within yourself.