Dialectical Behavior (DBT) Therapists in Greenville County, SC

Photo of Tanya T Smith, Licensed Professional Counselor in Greenville County, SC
Tanya T Smith
Licensed Professional Counselor, LPC, CAMS-II
Verified Verified
Greer, SC 29650
I've been formally trained using TF-CBT, CBT, EMDR and DBT.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
I've been formally trained using TF-CBT, CBT, EMDR and DBT.
I offer weeknight and weekend appointments. I believe therapy is a safe space everyone can explore skills that are beneficial in life. I am confident I can assist you on your life journey. I have experience working with individuals, couples, and families who have experienced trauma, depression, anxiety, grief, domestic violence, child abuse, child neglect, sexual abuse, personality disorders, family difficulties, and substance use. I am a CAMS-II provider for anger management counseling. If you have been court ordered to anger management, look no further.
(864) 453-8983 View (864) 453-8983
Photo of Jennifer Beckham, Licensed Professional Counselor in Greenville County, SC
Jennifer Beckham
Licensed Professional Counselor, MA, NCC, C-DBT, LPC
Verified Verified
Greenville, SC 29607
My primary theoretical orientation is Dialectical Behavioral Therapy (DBT), which focuses on relationships between thoughts, feelings, and behaviors and how they affect clients’ views of themselves and others.
Are you struggling to cope with life stressors? Are you constantly stressed or overwhelmed? I provide a nonjudgmental and safe environment where you can process your thoughts and feelings while learning how to cope and master your inner happiness and focus.
My primary theoretical orientation is Dialectical Behavioral Therapy (DBT), which focuses on relationships between thoughts, feelings, and behaviors and how they affect clients’ views of themselves and others.
Are you struggling to cope with life stressors? Are you constantly stressed or overwhelmed? I provide a nonjudgmental and safe environment where you can process your thoughts and feelings while learning how to cope and master your inner happiness and focus.
(864) 263-1350 View (864) 263-1350
Photo of Dawn-Marie Farrell-Smith, Licensed Professional Counselor in Greenville County, SC
Dawn-Marie Farrell-Smith
Licensed Professional Counselor, LPC, MEd
Verified Verified
5 Endorsed
Simpsonville, SC 29680  (Online Only)
I specialize in EMDR and DBT therapy, and am passionate about helping people embrace their authentic selves.
It's hard to find someone who understands. It's hard showing people the real you. You're tired of being strong, but you've never been given any other choice. You're tired of wearing a mask, but you're afraid of what you'd find if you took the mask off. Perhaps you compare yourself to others and feel like you're supposed to be better or do better than you're doing. You're tired of feeling like you don't fit in, and you're sure that the only people in your life are only there because they don't know the real you. If any of these statements resonate with you, you've come to the right place.
I specialize in EMDR and DBT therapy, and am passionate about helping people embrace their authentic selves.
It's hard to find someone who understands. It's hard showing people the real you. You're tired of being strong, but you've never been given any other choice. You're tired of wearing a mask, but you're afraid of what you'd find if you took the mask off. Perhaps you compare yourself to others and feel like you're supposed to be better or do better than you're doing. You're tired of feeling like you don't fit in, and you're sure that the only people in your life are only there because they don't know the real you. If any of these statements resonate with you, you've come to the right place.
(864) 319-0396 View (864) 319-0396
Photo of Joe Korzelius, Licensed Professional Counselor in Greenville County, SC
Joe Korzelius
Licensed Professional Counselor, LPC, NCC
Verified Verified
Simpsonville, SC 29681
I have been trained in DBT therapy which promotes an automatic thought response to external or internal stimuli.
My desire is to provide a non-judgmental environment that allows you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. My approach emphasizes cognitive-behavioral techniques focusing on improving coping skills, habits to manage stress, anger, & depression. I am a believer in the client's power to heal themselves from an outdated belief system as well as their own mental, emotional and spiritual challenges. I will be a guide on your journey to better health.
I have been trained in DBT therapy which promotes an automatic thought response to external or internal stimuli.
My desire is to provide a non-judgmental environment that allows you to express yourself freely and openly. I am genuine and supportive, but can be direct and challenge you to adapt your thinking when necessary. I strive for my clients to feel more focused, emotionally regulated, and confident. My approach emphasizes cognitive-behavioral techniques focusing on improving coping skills, habits to manage stress, anger, & depression. I am a believer in the client's power to heal themselves from an outdated belief system as well as their own mental, emotional and spiritual challenges. I will be a guide on your journey to better health.
(864) 383-8897 View (864) 383-8897
Photo of Danielle Burton Auten, Marriage & Family Therapist in Greenville County, SC
Danielle Burton Auten
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Greenville, SC 29607
I have training in evidenced based trauma models including CPT, TF-CBT, and DBT.
You are so overwhelmed right now that it feels like you don’t even have time to breathe. The to do lists are endless and the weight of the world is on your shoulders. When you do get a moment to relax, your mind won’t stop to give you even 5 seconds of peace. It feels like you are floating through life incapable of finding solid ground. Everything feels harder than it should, including your closest relationships. Hurts from the past seem to keep popping up even though they happened so long ago and you’ve moved on right? It might seem like you’re alone in trying to figure all of this out, but I see you and I get it.
I have training in evidenced based trauma models including CPT, TF-CBT, and DBT.
You are so overwhelmed right now that it feels like you don’t even have time to breathe. The to do lists are endless and the weight of the world is on your shoulders. When you do get a moment to relax, your mind won’t stop to give you even 5 seconds of peace. It feels like you are floating through life incapable of finding solid ground. Everything feels harder than it should, including your closest relationships. Hurts from the past seem to keep popping up even though they happened so long ago and you’ve moved on right? It might seem like you’re alone in trying to figure all of this out, but I see you and I get it.
(864) 774-5558 View (864) 774-5558
Photo of Jessica Pretz, Licensed Professional Counselor in Greenville County, SC
Jessica Pretz
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
While EMDR is my most-often used tool, I also practice CBT and DBT.
Southern Grace is a place to feel known and understood. It is of utmost importance that all who enter my office feel and know that without a doubt, they are my world for the time we are together. Therapy is about having the desire for change; what we’ve done, been through, or where we come from is just a piece of our life’s story; it doesn’t have to be our whole story. I understand that moving through our discomfort can at times, feel unbearable and impossible. With self-compassion and patience, I believe all wounds can be healed. If you’ll let me, I would love to embark on the healing journey with you.
While EMDR is my most-often used tool, I also practice CBT and DBT.
Southern Grace is a place to feel known and understood. It is of utmost importance that all who enter my office feel and know that without a doubt, they are my world for the time we are together. Therapy is about having the desire for change; what we’ve done, been through, or where we come from is just a piece of our life’s story; it doesn’t have to be our whole story. I understand that moving through our discomfort can at times, feel unbearable and impossible. With self-compassion and patience, I believe all wounds can be healed. If you’ll let me, I would love to embark on the healing journey with you.
(864) 971-3774 View (864) 971-3774
Photo of Kathleen Horn, Clinical Social Work/Therapist in Greenville County, SC
Kathleen Horn
Clinical Social Work/Therapist, LMSW
Verified Verified
Greenville, SC 29615
Kathleen Horn is a Licensed Master Social Worker who has a love for dialectical behavioral therapy (DBT). She is passionate about helping people and reducing mental health stigma and feels that DBT is a great tool to have in anyone's toolbox. Kathleen has experience helping those experiencing depression, anxiety, grief, relationship issues, life transitions, and borderline personality disorder. Kathleen completed her Master of Social Work at the University of Maryland School of Social Work after first pursuing and falling in love with social work at the University of Maryland Baltimore County.
Kathleen Horn is a Licensed Master Social Worker who has a love for dialectical behavioral therapy (DBT). She is passionate about helping people and reducing mental health stigma and feels that DBT is a great tool to have in anyone's toolbox. Kathleen has experience helping those experiencing depression, anxiety, grief, relationship issues, life transitions, and borderline personality disorder. Kathleen completed her Master of Social Work at the University of Maryland School of Social Work after first pursuing and falling in love with social work at the University of Maryland Baltimore County.
(864) 756-3223 View (864) 756-3223
Photo of Jacki Files, Licensed Professional Counselor in Greenville County, SC
Jacki Files
Licensed Professional Counselor, LPC, NCC
Verified Verified
Greenville, SC 29615
She uses techniques and interventions from EMDR , Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Gestalt Therapy, Person Centered Therapy, Art Therapy and Motivational Interviewing.
Jacki Files is a Licensed Professional Counselor in South Carolina and is a trained EMDR therapist and specializes in treating trauma. She has treated many people who come from an abusive and/or traumatic childhood or an abusive relationship and has helped them find healing. Jacki also has experience with helping people struggling with grief, depression, anxiety, mood dysregulation, schizophrenia, adjustment issues, and those with alcohol and drug addictions. Jacki has lived and worked in Canada, South Korea, China, and Thailand working primarily as a high school art teacher, before getting her MA degree in Mental Health Counseling.
She uses techniques and interventions from EMDR , Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Gestalt Therapy, Person Centered Therapy, Art Therapy and Motivational Interviewing.
Jacki Files is a Licensed Professional Counselor in South Carolina and is a trained EMDR therapist and specializes in treating trauma. She has treated many people who come from an abusive and/or traumatic childhood or an abusive relationship and has helped them find healing. Jacki also has experience with helping people struggling with grief, depression, anxiety, mood dysregulation, schizophrenia, adjustment issues, and those with alcohol and drug addictions. Jacki has lived and worked in Canada, South Korea, China, and Thailand working primarily as a high school art teacher, before getting her MA degree in Mental Health Counseling.
(864) 365-1948 View (864) 365-1948
Photo of Jennifer Terkelsen, Clinical Social Work/Therapist in Greenville County, SC
Jennifer Terkelsen
Clinical Social Work/Therapist, LICSW
Verified Verified
Greenville, SC 29615
Jennifer utilizes multiple treatment approaches including trauma-focused CBT, DBT, internal family systems model, and EMDR.
Jennifer Terkelsen is a Licensed Independent Social Worker-Clinical Practice with eight years of experience in the mental health field. She is passionate about helping people of all ages live their fullest life. She specializes in trauma and has completed EMDR training. Jennifer specializes in depression, anxiety, PTSD, relationship issues, and substance use disorders.
Jennifer utilizes multiple treatment approaches including trauma-focused CBT, DBT, internal family systems model, and EMDR.
Jennifer Terkelsen is a Licensed Independent Social Worker-Clinical Practice with eight years of experience in the mental health field. She is passionate about helping people of all ages live their fullest life. She specializes in trauma and has completed EMDR training. Jennifer specializes in depression, anxiety, PTSD, relationship issues, and substance use disorders.
(864) 400-0511 View (864) 400-0511
Photo of Jerah Sowinski, Licensed Professional Counselor in Greenville County, SC
Jerah Sowinski
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Greenville, SC 29607
I am trained in EMDR, DBT, TF-CBT, and motivational interviewing to connect with children and families who are needing extra support and help thriving in and out of the home.
Are you and your child having trouble communicating? Are you met with eye rolls and long sighs? Do you see them going through a hard time, long to help but don't know how? I am here for you. Are you a teen or young adult who feels like the world is on their shoulders? Are you wondering the type of person you want to be, and what your future will be like in high school and beyond? Do you feel undone by anxiety or depression of the culture of perfectionism around you? Please call today!
I am trained in EMDR, DBT, TF-CBT, and motivational interviewing to connect with children and families who are needing extra support and help thriving in and out of the home.
Are you and your child having trouble communicating? Are you met with eye rolls and long sighs? Do you see them going through a hard time, long to help but don't know how? I am here for you. Are you a teen or young adult who feels like the world is on their shoulders? Are you wondering the type of person you want to be, and what your future will be like in high school and beyond? Do you feel undone by anxiety or depression of the culture of perfectionism around you? Please call today!
(864) 642-4957 View (864) 642-4957
Photo of Jenna Horne, Licensed Professional Counselor Associate in Greenville County, SC
Jenna Horne
Licensed Professional Counselor Associate, MA-CMHC, LPCA
Verified Verified
Greenville, SC 29615
Other commonly integrated orientations include DBT (Dialectical Behavioral Therapy), EFT (Emotionally-Focused Therapy), and CBT (Cognitive-Behavioral Therapy).
I believe that life transitions and difficult seasons can become catalysts for lasting, meaningful growth with the right support. I seek to offer a calming, person-centered approach to counseling and integrate modalities based on each client's needs.
Other commonly integrated orientations include DBT (Dialectical Behavioral Therapy), EFT (Emotionally-Focused Therapy), and CBT (Cognitive-Behavioral Therapy).
I believe that life transitions and difficult seasons can become catalysts for lasting, meaningful growth with the right support. I seek to offer a calming, person-centered approach to counseling and integrate modalities based on each client's needs.
(864) 528-8917 View (864) 528-8917
Photo of Heather L Grogan, Licensed Professional Counselor in Greenville County, SC
Heather L Grogan
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29607
Thank you for taking the first step on this journey and seeking help. This is no easy feat. Self-work and change can feel daunting. As a result, we often feel stuck, unable to access or implement fundamental life changes even with several tools under our belt. I specialize in working with adults and couples implementing evidence based modalities such as CBT, DBT, and ACT. Issues that I specialize in include working with trauma, mood/anxiety disorders, depression and relationship difficulties. I provide tele-health services, either over the phone or using a secure video platform.
Thank you for taking the first step on this journey and seeking help. This is no easy feat. Self-work and change can feel daunting. As a result, we often feel stuck, unable to access or implement fundamental life changes even with several tools under our belt. I specialize in working with adults and couples implementing evidence based modalities such as CBT, DBT, and ACT. Issues that I specialize in include working with trauma, mood/anxiety disorders, depression and relationship difficulties. I provide tele-health services, either over the phone or using a secure video platform.
(864) 721-9911 View (864) 721-9911
Photo of Callie Bruns, Licensed Professional Counselor in Greenville County, SC
Callie Bruns
Licensed Professional Counselor, MEd, EdS, LPC
Verified Verified
Greenville, SC 29607
I am certified to complete TFCBT (Trauma Focused Cognitive Behavioral Therapy) to treat PTSD, I am experienced in CBT (Cognitive Behavioral Therapy) to help treat and assess Depression and Anxiety and finally DBT (Dialectical Behavioral Therapy).
I am a passionate therapist with a love for working with children, adolescents and young adults. My goal in therapy is to help clients find their identity even with a new diagnosis and to teach them that they don't have to be controlled by their symptoms. Therapy is a wonderful resource if you are feeling lost, confused, unheard, defeated, worthless, hopeless or just stuck in life. Through therapy, I work not only with the client but also the family in order to find a resolution to problematic behaviors or improve overall parenting and communication skills with children.
I am certified to complete TFCBT (Trauma Focused Cognitive Behavioral Therapy) to treat PTSD, I am experienced in CBT (Cognitive Behavioral Therapy) to help treat and assess Depression and Anxiety and finally DBT (Dialectical Behavioral Therapy).
I am a passionate therapist with a love for working with children, adolescents and young adults. My goal in therapy is to help clients find their identity even with a new diagnosis and to teach them that they don't have to be controlled by their symptoms. Therapy is a wonderful resource if you are feeling lost, confused, unheard, defeated, worthless, hopeless or just stuck in life. Through therapy, I work not only with the client but also the family in order to find a resolution to problematic behaviors or improve overall parenting and communication skills with children.
(864) 334-7778 View (864) 334-7778
Photo of Samer Sayed, Clinical Social Work/Therapist in Greenville County, SC
Samer Sayed
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29615
Samer utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and solution-focused therapy.
Samer Sayed is a Licensed Master Social Worker and a trained mental health clinician with over 2 years of experience in the mental health field. He works with his clients to help with relationships, career difficulties, life transitions, anxiety, parenting, school issues, and many other challenges. Samer completed his Master of Social Work (MSW) at the University of Louisville. He is a trained clinician and a social worker and sees his clients up close, especially their environment and how it impacts their lives. This enables him to provide the guidance and support his clients are seeking.
Samer utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, dialectical behavior therapy, acceptance and commitment therapy, and solution-focused therapy.
Samer Sayed is a Licensed Master Social Worker and a trained mental health clinician with over 2 years of experience in the mental health field. He works with his clients to help with relationships, career difficulties, life transitions, anxiety, parenting, school issues, and many other challenges. Samer completed his Master of Social Work (MSW) at the University of Louisville. He is a trained clinician and a social worker and sees his clients up close, especially their environment and how it impacts their lives. This enables him to provide the guidance and support his clients are seeking.
(864) 528-4225 View (864) 528-4225
Photo of Stacie Peterson, Counselor in Greenville County, SC
Stacie Peterson
Counselor, LCMHC, LPC, LLC
Verified Verified
Greenville, SC 29611  (Online Only)
I draw from a diverse range of therapeutic modalities, such as cognitive-behavioral, mindfulness-based, dialectical behavioral, and EMDR approaches.
Currently accepting new clients. Think of this as a collaborative journey, and I'm here to walk alongside you every step of the way. Together, we'll create a safe and supportive environment where you can explore your challenges, thoughts and feelings, gain insight into your patterns and behaviors, and develop strategies for positive change. With a compassionate and evidence-based approach, I have over a decade of experience in helping clients navigate issues such as anxiety, depression, trauma, grief, stress management, self-care, and relationship difficulties.
I draw from a diverse range of therapeutic modalities, such as cognitive-behavioral, mindfulness-based, dialectical behavioral, and EMDR approaches.
Currently accepting new clients. Think of this as a collaborative journey, and I'm here to walk alongside you every step of the way. Together, we'll create a safe and supportive environment where you can explore your challenges, thoughts and feelings, gain insight into your patterns and behaviors, and develop strategies for positive change. With a compassionate and evidence-based approach, I have over a decade of experience in helping clients navigate issues such as anxiety, depression, trauma, grief, stress management, self-care, and relationship difficulties.
(864) 740-3606 View (864) 740-3606
Photo of Charlotte Rapp, Clinical Social Work/Therapist in Greenville County, SC
Charlotte Rapp
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenville, SC 29609  (Online Only)
I have received intensive training in DBT through Behavioral Tech Institute, which is the organization founded by the creator of DBT, and I have intensive training in the Family Systems Trauma model.
Hello and welcome. Whether you are struggling with symptoms of depression and anxiety, you're having trouble with your relationships, or things from your past are coming up for you, I am here for you, so please reach out to me via email. You are not alone on this journey.
I have received intensive training in DBT through Behavioral Tech Institute, which is the organization founded by the creator of DBT, and I have intensive training in the Family Systems Trauma model.
Hello and welcome. Whether you are struggling with symptoms of depression and anxiety, you're having trouble with your relationships, or things from your past are coming up for you, I am here for you, so please reach out to me via email. You are not alone on this journey.
(864) 689-4249 View (864) 689-4249
Photo of Gina Decker, Clinical Social Work/Therapist in Greenville County, SC
Gina Decker
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Greenville, SC 29615  (Online Only)
Gina has extensive training in cognitive behavioral therapy, motivational interviewing, DBT, play therapy sand grief and loss.
Gina Decker has over 25 years of experience helping clients from age 3 to the elderly population. she has worked in psychiatric care with all ages providing inpatient, partial, crisis intervention, and assessment. Her experience includes private practice, school-based therapy, and case management. “I believe that all people are striving to achieve happiness and inner peace in their lives. I would love to help you in this process of growth.”
Gina has extensive training in cognitive behavioral therapy, motivational interviewing, DBT, play therapy sand grief and loss.
Gina Decker has over 25 years of experience helping clients from age 3 to the elderly population. she has worked in psychiatric care with all ages providing inpatient, partial, crisis intervention, and assessment. Her experience includes private practice, school-based therapy, and case management. “I believe that all people are striving to achieve happiness and inner peace in their lives. I would love to help you in this process of growth.”
(864) 548-9130 View (864) 548-9130
Photo of Joanna Poole, Licensed Professional Counselor in Greenville County, SC
Joanna Poole
Licensed Professional Counselor, MA, C-DBT, MAC, LAC, LPC
Verified Verified
Piedmont, SC 29673  (Online Only)
Waitlist for new clients
However, my primary therapeutic approach is Dialectical Behavioral Therapy (DBT).
Everyone seeks change but often changing is hard to do alone. Let me help you light your path to wellness. Counseling can help a variety of problems and issues that can often be treated in a short time.
However, my primary therapeutic approach is Dialectical Behavioral Therapy (DBT).
Everyone seeks change but often changing is hard to do alone. Let me help you light your path to wellness. Counseling can help a variety of problems and issues that can often be treated in a short time.
(864) 642-2819 View (864) 642-2819
Photo of Kateryna Barnes, Licensed Professional Counselor in Greenville County, SC
Kateryna Barnes
Licensed Professional Counselor, MA, LPC, NCC, CCPS
Verified Verified
Greenville, SC 29615
I am skilled in utilizing a wide range of evidence-based interventions, which include Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy (Somatic), Internal Family Systems, Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Play Therapy/Theraplay, and Art Therapy.
In my tenure as a mental health professional I have served diverse populations in multiple settings to include: school-based, residential, community mental health and higher-education environments. Proficient in four languages (Ukrainian, Russian, French, and English), I provide culturally competent and trauma-informed clinical services to help people from all walks of life obtain access to mental health services. As a strong generalist, my therapeutic interests include a range of mental health issues and complications in individuals, couples, and families. As a trauma specialist, I hope to make the world as safer place for all.
I am skilled in utilizing a wide range of evidence-based interventions, which include Eye Movement Desensitization and Reprocessing (EMDR), Sensorimotor Psychotherapy (Somatic), Internal Family Systems, Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Play Therapy/Theraplay, and Art Therapy.
In my tenure as a mental health professional I have served diverse populations in multiple settings to include: school-based, residential, community mental health and higher-education environments. Proficient in four languages (Ukrainian, Russian, French, and English), I provide culturally competent and trauma-informed clinical services to help people from all walks of life obtain access to mental health services. As a strong generalist, my therapeutic interests include a range of mental health issues and complications in individuals, couples, and families. As a trauma specialist, I hope to make the world as safer place for all.
(864) 453-9008 View (864) 453-9008
Photo of Emily McClung Williams, Licensed Professional Counselor in Greenville County, SC
Emily McClung Williams
Licensed Professional Counselor, LPC, LAC, MAC, AADC, DBT-LBC
Verified Verified
3 Endorsed
Greenville, SC 29609
My specialties include EMDR trauma therapy (intensives included), full model DBT therapy with equine-assisted skills class, Safe and Sound Protocol, Structural Dissociation and CBT therapy to meet a variety of therapeutic goals.
Trauma comes from a variety of different places and a variety of different experiences. People who have faced trauma may find it difficult to connect with themselves or focus on their hopes, dreams, and goals. I have been working with adolescents and adults facing difficult life challenges for over 10 years. My passion is helping individuals to reconnect with themselves, find acceptance of their journey, and allow growth and empowerment to occur from this self-acceptance. My therapeutic style balances acceptance with change approaches which move clients closer to their identified goals.
My specialties include EMDR trauma therapy (intensives included), full model DBT therapy with equine-assisted skills class, Safe and Sound Protocol, Structural Dissociation and CBT therapy to meet a variety of therapeutic goals.
Trauma comes from a variety of different places and a variety of different experiences. People who have faced trauma may find it difficult to connect with themselves or focus on their hopes, dreams, and goals. I have been working with adolescents and adults facing difficult life challenges for over 10 years. My passion is helping individuals to reconnect with themselves, find acceptance of their journey, and allow growth and empowerment to occur from this self-acceptance. My therapeutic style balances acceptance with change approaches which move clients closer to their identified goals.
(864) 400-2818 View (864) 400-2818

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.