Megan Mlikan
Licensed Professional Counselor, MA, LPC Verified
Saxonburg, PA 16056
A person acts and reacts based on their knowledge, experiences and the world in which they live. That tells me that each person is unique. I utilize elements of many techniques to help individuals better understand themselves and the situations they have been in and are currently in. We can't change our past or others. However, we can gain knowledge, insight and skills to improve ourselves and help us cope with what we can't change. My goal is to aid you in identifying and learning skills to help you grow and live a happier life.
(724) 897-3061
Verified
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Saxonburg, PA 16056
A person acts and reacts based on their knowledge, experiences and the world in which they live. That tells me that each person is unique. I utilize elements of many techniques to help individuals better understand themselves and the situations they have been in and are currently in. We can't change our past or others. However, we can gain knowledge, insight and skills to improve ourselves and help us cope with what we can't change. My goal is to aid you in identifying and learning skills to help you grow and live a happier life.
Photo of Balanced Mind, LLC, Licensed Professional Counselor
Balanced Mind, LLC
Licensed Professional Counselor, LPC Verified
Office is near:
Saxonburg, PA 16056
Offers online therapy
Waitlist for new clients
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
(878) 205-0845
Verified
View

Office is near:
Saxonburg, PA 16056
Offers online therapy
Waitlist for new clients
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!

See more therapy options for Saxonburg

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Saxonburg or for a Saxonburg DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Saxonburg and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.