Nicole Schuster
Licensed Professional Counselor, MA, LPC Verified
Allentown, PA 18104
Offers online therapy
Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.
(610) 890-3485 x1
Verified
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Allentown, PA 18104
Offers online therapy
Are you tired of struggling with with depression, anxiety, relationship issues, low self-esteem, grief, trauma or self-harming behaviors? Are you going through a major life transition and need support and guidance? I can provide you with a safe space to build the skills to overcome these problems and move closer to the life you want. My primary strategies draw from Cognitive Behavioral Therapy, DBT skills training, Solution-Focused and Strengths Based approaches. We will work together to pursue the goals that are important to you provide you with the skills to accomplish them.
Photo of Helen Suntag, Licensed Professional Counselor
Helen Suntag
Licensed Professional Counselor, MS, LPC Verified
Allentown, PA 18103
Offers online therapy
We will work together using a combination of evidence-based practices like CBT, ACT, DBT, and MI.
Whether you have struggled with mental health concerns for many years or are just now becoming curious about supporting your mental wellbeing, I believe therapy can help. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. As an experienced psychotherapist, I have supported people such as college students navigating changes in relationships, trauma survivors having flashbacks, and high-performing individuals coping with the demands of work and home.
(484) 739-8721
Verified
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Allentown, PA 18103
Offers online therapy
We will work together using a combination of evidence-based practices like CBT, ACT, DBT, and MI.
Whether you have struggled with mental health concerns for many years or are just now becoming curious about supporting your mental wellbeing, I believe therapy can help. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. As an experienced psychotherapist, I have supported people such as college students navigating changes in relationships, trauma survivors having flashbacks, and high-performing individuals coping with the demands of work and home.
Photo of The Calm Space LLC, Clinical Social Work/Therapist
The Calm Space LLC
Clinical Social Work/Therapist, LCSW Verified
Allentown, PA 18104
Offers online therapy
I am trained in CBT, DBT, Mindfulness, and EMDR.
Do you want a more supportive holistic approach into your mental health struggles? We used to think that mental disorders were not physical disorders. Mind you, this was long ago but the stigma still remains. Some still believe that our symptoms are purely a biochemical imbalance. My belief is focusing on a multidimensional approach exploring all aspects of our current life from our physical and emotional health to our social, spiritual, intellectual, vocational connections and living environment. My hope is to help others reach their full potential by exploring their past traumas, abusive relationships, and grief/loss.
(610) 906-8064
Verified
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Allentown, PA 18104
Offers online therapy
I am trained in CBT, DBT, Mindfulness, and EMDR.
Do you want a more supportive holistic approach into your mental health struggles? We used to think that mental disorders were not physical disorders. Mind you, this was long ago but the stigma still remains. Some still believe that our symptoms are purely a biochemical imbalance. My belief is focusing on a multidimensional approach exploring all aspects of our current life from our physical and emotional health to our social, spiritual, intellectual, vocational connections and living environment. My hope is to help others reach their full potential by exploring their past traumas, abusive relationships, and grief/loss.
Photo of Jonathan Egge, Clinical Social Work/Therapist
Jonathan Egge
Clinical Social Work/Therapist, LCSW Verified
Allentown, PA 18106
Offers online therapy
He has extensive practice experience in Dialectical Behavioral Therapy & Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities.
Jonathan’s ideal clients are people! People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan is a cognitive therapy specialist, highly capable in treating any Axis I or II Disorder. Jonathan works with all people, though, regardless of what circumstances apply to you!
(610) 215-2690
Verified
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Allentown, PA 18106
Offers online therapy
He has extensive practice experience in Dialectical Behavioral Therapy & Gestalt Therapy and uses motivational interviewing, supportive counseling, and life coaching as approaches to support treatment within all modalities.
Jonathan’s ideal clients are people! People suffering or struggling in their lives with their feelings, thoughts, and actions, resulting from their life experiences. People who have struggled to find help, support, and acceptance from family, friends, and even service providers. People, who want to live a normal life, achieve in life, see life through a different lens, and grow as a person. Jonathan is a cognitive therapy specialist, highly capable in treating any Axis I or II Disorder. Jonathan works with all people, though, regardless of what circumstances apply to you!
Photo of Caitlin E. Kolba, Clinical Social Work/Therapist
Caitlin E. Kolba
Clinical Social Work/Therapist, LSW Verified
Allentown, PA 18103
Offers online therapy
I offer experience with CBT and DBT strategies that can truly make a difference with depressive and anxiety symptoms.
My ideal client is struggling with managing their life in such a way that it is causing negative impacts on relationships, finances, decisions, and overall happiness. My ideal client wants to identify these challenges, find what causes them, and find better ways to cope with them.
(484) 207-6354
Verified
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Allentown, PA 18103
Offers online therapy
I offer experience with CBT and DBT strategies that can truly make a difference with depressive and anxiety symptoms.
My ideal client is struggling with managing their life in such a way that it is causing negative impacts on relationships, finances, decisions, and overall happiness. My ideal client wants to identify these challenges, find what causes them, and find better ways to cope with them.
Photo of Eileen Clark, Clinical Social Work/Therapist
Eileen Clark
Clinical Social Work/Therapist, MSW, LCSW Verified
Allentown, PA 18101
Offers online therapy
Anxiety, depression, and difficulty coping can significantly impact your life and prevent you from reaching your true potential. As an experienced psychotherapist, I help my clients overcome these problems and take back their lives. I understand the fear, lack of motivation, mistrust, hyper-vigilance, hopelessness, sadness, and other suffering these problems create. We will work together, using evidence-based practices like Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), and Dialectical behavioral therapy (DBT), to reduce or eliminate these symptoms.
(484) 715-8503
Verified
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Allentown, PA 18101
Offers online therapy
Anxiety, depression, and difficulty coping can significantly impact your life and prevent you from reaching your true potential. As an experienced psychotherapist, I help my clients overcome these problems and take back their lives. I understand the fear, lack of motivation, mistrust, hyper-vigilance, hopelessness, sadness, and other suffering these problems create. We will work together, using evidence-based practices like Cognitive Behavioral Therapy (CBT), Mindfulness-Based (MBCT), and Dialectical behavioral therapy (DBT), to reduce or eliminate these symptoms.
Photo of The Calm Space LLC, Clinical Social Work/Therapist
The Calm Space LLC
Clinical Social Work/Therapist, MSW, LCSW, C-DBT Verified
Allentown, PA 18104
Offers online therapy
Waitlist for new clients
Are you feeling stressed or overwhelmed, sad or anxious? Do you feel like life's challenges are becoming too much? Do you have concerns about your child or teen's behaviors? I'm here to help! I have experience working with clients from diverse backgrounds with various mental health diagnoses, behavioral challenges, and life stressors. I utilize a person-centered, strengths-based approach. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques in my practice. My goal is to help you realize your potential and strive to meet your individual goals!
(610) 624-6915
Verified
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Allentown, PA 18104
Offers online therapy
Waitlist for new clients
Are you feeling stressed or overwhelmed, sad or anxious? Do you feel like life's challenges are becoming too much? Do you have concerns about your child or teen's behaviors? I'm here to help! I have experience working with clients from diverse backgrounds with various mental health diagnoses, behavioral challenges, and life stressors. I utilize a person-centered, strengths-based approach. I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) techniques in my practice. My goal is to help you realize your potential and strive to meet your individual goals!
Photo of Shelly Steiner, Licensed Professional Counselor
Shelly Steiner
Licensed Professional Counselor, MS, CAADC, LPC Verified
Allentown, PA 18104
Offers online therapy
Adding Mindfulness, Dialectical Behavioral Therapy as needed.
Sometimes, life gets a bit overwhelming and we just need a nonjudgemental ear to vent to. Sometimes, we need someone to walk along with us on a journey to make changes in our lives and we want validation that we are on the right path. Sometimes, we need a nudge to begin to make those changes. I would like to be that person for you. Using a relaxed, calming approach, I will listen intently, ask questions and have conversation, to help guide you on your path to wellness. We will work together to set attainable goals, add meditation and affirmations to your daily routine .
(610) 569-0175
Verified
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Allentown, PA 18104
Offers online therapy
Adding Mindfulness, Dialectical Behavioral Therapy as needed.
Sometimes, life gets a bit overwhelming and we just need a nonjudgemental ear to vent to. Sometimes, we need someone to walk along with us on a journey to make changes in our lives and we want validation that we are on the right path. Sometimes, we need a nudge to begin to make those changes. I would like to be that person for you. Using a relaxed, calming approach, I will listen intently, ask questions and have conversation, to help guide you on your path to wellness. We will work together to set attainable goals, add meditation and affirmations to your daily routine .
Photo of Jolene Batarick, Licensed Professional Counselor
Jolene Batarick
Licensed Professional Counselor, MA, LPC Verified
Office is near:
Allentown, PA 18104
Offers online therapy
If you are experiencing depression, anxiety, and life changes, I can help! I am certified to treat eating disorders and also specialize in grief, chronic pain and substance use issues. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
(484) 209-9748
Verified
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Office is near:
Allentown, PA 18104
Offers online therapy
If you are experiencing depression, anxiety, and life changes, I can help! I am certified to treat eating disorders and also specialize in grief, chronic pain and substance use issues. I strive to create a safe and nurturing atmosphere in which individuals can express themselves. I believe that compassion, empathy and patience are needed with all patients. I draw on mindfulness, DBT and CBT techniques. I also incorporate play, art and music therapy when appropriate. Each treatment is tailored to each client, so I focus on getting to know you and how you want to live your life, and what is stopping you.
Photo of Valton Canada, Licensed Professional Counselor
Valton Canada
Licensed Professional Counselor, LPC Verified
Office is near:
Allentown, PA 18109
Offers online therapy
Valton integrates CBT, DBT, Motivational Interviewing and Reality Therapy approaches in his work with clients to assist them in identifying and changing maladaptive was of coping and increasing emotional self-regulation.
Valton Canada is a Licensed Professional Counselor in Pennsylvania. He earned his Master’s degree in Human Service Counseling from Lincoln University Philadelphia. Valton has largely worked with at-risk youth in the community and residential settings, as well as juvenile and adult offenders reentering the community after periods of incarceration. His clinical experience includes the treatment of trauma-related disorders, anger management, domestic violence, anxiety, depression, and substance abuse.
(484) 207-5531
Verified
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Office is near:
Allentown, PA 18109
Offers online therapy
Valton integrates CBT, DBT, Motivational Interviewing and Reality Therapy approaches in his work with clients to assist them in identifying and changing maladaptive was of coping and increasing emotional self-regulation.
Valton Canada is a Licensed Professional Counselor in Pennsylvania. He earned his Master’s degree in Human Service Counseling from Lincoln University Philadelphia. Valton has largely worked with at-risk youth in the community and residential settings, as well as juvenile and adult offenders reentering the community after periods of incarceration. His clinical experience includes the treatment of trauma-related disorders, anger management, domestic violence, anxiety, depression, and substance abuse.
Photo of Catherine Nonnemacher, Licensed Professional Counselor
Catherine Nonnemacher
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Allentown, PA 18103
Offers online therapy
I have experience with individual, group, and family therapy, and utilize different modalities such as Cognitive Behavioral Therapy (CBT), DBT, Solution-Focused Brief Therapy, and motivational interviewing to help you achieve the changes that are important to you.
Are you or a child in your life struggling with depression, self-injurious behavior, anxiety, ADHD or major life changes? These challenges can be difficult to face on your own. Getting help can make the difference in learning the skills you need to accomplish the goals that are important to you and get what you want out of life. If you're feeling "stuck" and mental health problems are stopping you from living the life you want, I can help you find a pathway forward.
(484) 778-4619
Verified
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Office is near:
Allentown, PA 18103
Offers online therapy
I have experience with individual, group, and family therapy, and utilize different modalities such as Cognitive Behavioral Therapy (CBT), DBT, Solution-Focused Brief Therapy, and motivational interviewing to help you achieve the changes that are important to you.
Are you or a child in your life struggling with depression, self-injurious behavior, anxiety, ADHD or major life changes? These challenges can be difficult to face on your own. Getting help can make the difference in learning the skills you need to accomplish the goals that are important to you and get what you want out of life. If you're feeling "stuck" and mental health problems are stopping you from living the life you want, I can help you find a pathway forward.
Photo of Megan Eckert, Marriage & Family Therapist
Megan Eckert
Marriage & Family Therapist, LMFT Verified
Office is near:
Allentown, PA 18109
Offers online therapy
I am trained in Structural Family Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care, and Dialectical Behavioral Therapy, among other techniques and interventions.
I have been in mental health practice for 13 years, specializing in working with individuals experiencing acute mental health crises, major life transitions, and family/relational issues. I use a systemic approach to guide treatment, with an understanding that all individuals are best understood within the various contexts in which they have grown up and live currently. My goal is to partner with individuals and couples in creating and achieving their goals regarding mental wellness and healthy relationships.
(484) 240-7044
Verified
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Office is near:
Allentown, PA 18109
Offers online therapy
I am trained in Structural Family Therapy, Cognitive Behavioral Therapy, Trauma-Informed Care, and Dialectical Behavioral Therapy, among other techniques and interventions.
I have been in mental health practice for 13 years, specializing in working with individuals experiencing acute mental health crises, major life transitions, and family/relational issues. I use a systemic approach to guide treatment, with an understanding that all individuals are best understood within the various contexts in which they have grown up and live currently. My goal is to partner with individuals and couples in creating and achieving their goals regarding mental wellness and healthy relationships.
Photo of Jesse Anderson, Counselor
Jesse Anderson
Counselor, LSW Verified
Office is near:
Allentown, PA 18101
Offers online therapy
I have practice and training in a variety of modules and tend to lean heavily on CBT, DBT, SFBT, and PCT.
Sometimes you have to go out on a limb because that's where the fruit is. My name is Jesse and I'm a Marywood graduate and Licensed Social Worker in practice since 2017. I have particular interests in gender, sexuality, relationships and family, and mood or personality disorders. My practice experience has ranged anywhere from children to forensics and criminal justice to severe and persistent mental illness. I want to meet you wherever you choose to begin and to find the path that most aligns with your personal goals. The grass is greener where we water it.
(484) 373-2460
Verified
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Office is near:
Allentown, PA 18101
Offers online therapy
I have practice and training in a variety of modules and tend to lean heavily on CBT, DBT, SFBT, and PCT.
Sometimes you have to go out on a limb because that's where the fruit is. My name is Jesse and I'm a Marywood graduate and Licensed Social Worker in practice since 2017. I have particular interests in gender, sexuality, relationships and family, and mood or personality disorders. My practice experience has ranged anywhere from children to forensics and criminal justice to severe and persistent mental illness. I want to meet you wherever you choose to begin and to find the path that most aligns with your personal goals. The grass is greener where we water it.
Photo of Lauren Daniels, Licensed Professional Counselor
Lauren Daniels
Licensed Professional Counselor, LPC Verified
Office is near:
Allentown, PA 18103
Not accepting new clients
Are you looking for relief from PTSD, depression, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth? I can help you. I specialize in working with adults, teenagers, and children with PTSD, complex trauma, depression, and anxiety disorders. I am a Licensed Professional Counselor providing a trauma informed, strength-based approach to individuals, helping them create the growth and change they desire. I am a Certified EMDR Therapist, and a Certified Gestalt Equine Therapist. I am also trained in Somatic Experiencing, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Synergetic Play Therapy.
(484) 214-2997
Verified
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Office is near:
Allentown, PA 18103
Not accepting new clients
Are you looking for relief from PTSD, depression, anxiety, hypervigilance, flashbacks, emotional reactivity, negative self-worth? I can help you. I specialize in working with adults, teenagers, and children with PTSD, complex trauma, depression, and anxiety disorders. I am a Licensed Professional Counselor providing a trauma informed, strength-based approach to individuals, helping them create the growth and change they desire. I am a Certified EMDR Therapist, and a Certified Gestalt Equine Therapist. I am also trained in Somatic Experiencing, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Synergetic Play Therapy.
Photo of Jill Goldner, Licensed Professional Counselor
Jill Goldner
Licensed Professional Counselor, MS, LPC, NCC Verified
Office is near:
Allentown, PA 18104
Offers online therapy
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavioral Therapy.
I am a solution focused, inclusive and nonjudgmental therapist. My goal is to help you feel better by focusing on you as an individual and your own specific needs. Collaborating with my clients helps to identify problems, build skills and focus on your personal goals of care. I focus on self care and self compassion and am here to support and guide you to the best version of yourself. I have a passion for working with family building (infertility, pregnancy and parenting).
(856) 259-1431
Verified
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Office is near:
Allentown, PA 18104
Offers online therapy
I am trained in Cognitive Behavioral Therapy, Motivational Interviewing and Dialectical Behavioral Therapy.
I am a solution focused, inclusive and nonjudgmental therapist. My goal is to help you feel better by focusing on you as an individual and your own specific needs. Collaborating with my clients helps to identify problems, build skills and focus on your personal goals of care. I focus on self care and self compassion and am here to support and guide you to the best version of yourself. I have a passion for working with family building (infertility, pregnancy and parenting).
Photo of Jonathan Michael Getz, Licensed Professional Counselor
Jonathan Michael Getz
Licensed Professional Counselor, MS, LPC, NCC Verified
Allentown, PA 18106
Offers online therapy
I have spent two decades helping adults, families and adolescents. I feel everyone has the opportunity to better their situation, and I offer hope and support in each client's journey. I do not enter any session with pre-planned ideas, and I feel adaptability and knowledge are my strengths. Although I may be the "expert" in psychology, I feel each client is the "expert" on themselves. I look forward to joining you in your journey, wherever you may wish to go. I have evening hours available.
(610) 915-8147
Verified
View

Allentown, PA 18106
Offers online therapy
I have spent two decades helping adults, families and adolescents. I feel everyone has the opportunity to better their situation, and I offer hope and support in each client's journey. I do not enter any session with pre-planned ideas, and I feel adaptability and knowledge are my strengths. Although I may be the "expert" in psychology, I feel each client is the "expert" on themselves. I look forward to joining you in your journey, wherever you may wish to go. I have evening hours available.
Cindy Bello (Spanish English)
MS, SAP, ICAADC, CCGC, CCS Verified
Allentown, PA 18102
Offers online therapy
Hi /Hola: My name is Cindy Bello. I am a bilingual therapist, Advanced Addiction Counselor, US Veteran, and Department of Transportation/Substance Abuse Professional provider committed to helping my patients achieve the best version of themselves. Mi nombre es Licenciada Cindy Bello. Soy una terapeuta bilingüe, Advanced Addiction Counselor, US Veteran, and Department of Transportation/Substance Abuse Professional comprometida en ayudar a mis pacientes a lograr la versión de ellos mismos.
(610) 686-3026
Verified
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Allentown, PA 18102
Offers online therapy
Hi /Hola: My name is Cindy Bello. I am a bilingual therapist, Advanced Addiction Counselor, US Veteran, and Department of Transportation/Substance Abuse Professional provider committed to helping my patients achieve the best version of themselves. Mi nombre es Licenciada Cindy Bello. Soy una terapeuta bilingüe, Advanced Addiction Counselor, US Veteran, and Department of Transportation/Substance Abuse Professional comprometida en ayudar a mis pacientes a lograr la versión de ellos mismos.
Photo of Veley Foundation, Licensed Professional Counselor
Veley Foundation
Licensed Professional Counselor, MSEd, LPC Verified
Allentown, PA 18106
If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.
(267) 362-4310
Verified
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Allentown, PA 18106
If you'd like to master coping skills, learn more about yourself, conquer anxiety and/or depression, we can help. Do you want to strengthen your relationships with family members or repair a damaged marriage? Would you like to work on co-parenting in order to enjoy your child and prepare them for a successful future? Veley Foundation can provide supportive parenting coaching in order to increase familial attachment and enhance emotional regulation for the individual and/or the entire family using a family systems approach.
Photo of Counseling Services for Women and Children, Clinical Social Work/Therapist
Counseling Services for Women and Children
Clinical Social Work/Therapist, MSW, LCSW Verified
Allentown, PA 18104
Offers online therapy
I know that life gets challenging and when you are discouraged it can be difficult to trust someone and reach out for help. At Counseling Services for Women and Children you will receive a personalized, individualized experience that will make you feel acknowledged, accepted, respected and affirmed. I am a compassionate and empathic person. I can show you there is still HOPE for your situation and assist you in discovering that with the right tools you can navigate your own life. I have provided services to women and children primarily for the last 25 years. My background is extensive.
(610) 486-3780
Verified
View

Allentown, PA 18104
Offers online therapy
I know that life gets challenging and when you are discouraged it can be difficult to trust someone and reach out for help. At Counseling Services for Women and Children you will receive a personalized, individualized experience that will make you feel acknowledged, accepted, respected and affirmed. I am a compassionate and empathic person. I can show you there is still HOPE for your situation and assist you in discovering that with the right tools you can navigate your own life. I have provided services to women and children primarily for the last 25 years. My background is extensive.
Photo of Victoria Rites, Licensed Professional Counselor
Victoria Rites
Licensed Professional Counselor, LPC Verified
Allentown, PA 18103
Offers online therapy
Waitlist for new clients
My goal is to help my client's explore their concerns in a safe and welcoming environment. Utilizing a variety of techniques such as Cognitive Behavior Therapy, Dialectal Behavior Therapy, and a Humanistic Approach to develop skills to manage the current difficulties in life and to continue maintaining the progress in therapy outside of the therapeutic relationship. I have been practicing for 8+ years in a variety of settings including: therapeutic foster care, group home setting, outpatient clinic, and private practice. With utilizing these experiences I am able to meet my client's where they currently are and work towards success.
(484) 265-9313
Verified
View

Allentown, PA 18103
Offers online therapy
Waitlist for new clients
My goal is to help my client's explore their concerns in a safe and welcoming environment. Utilizing a variety of techniques such as Cognitive Behavior Therapy, Dialectal Behavior Therapy, and a Humanistic Approach to develop skills to manage the current difficulties in life and to continue maintaining the progress in therapy outside of the therapeutic relationship. I have been practicing for 8+ years in a variety of settings including: therapeutic foster care, group home setting, outpatient clinic, and private practice. With utilizing these experiences I am able to meet my client's where they currently are and work towards success.

See more therapy options for Allentown

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Allentown or for an Allentown DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Allentown and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.