Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"Thank you for stopping by! Allow me to tell you a little bit about how I can help. Being a tri-cultural / tri-lingual Russian/English/Spanish individual, I am able to interact effectively with people of different cultures and socio-economic backgrounds. I create a safe space where we work together on identifying and reaching your goals. Clients have sought me out to heal their anxiety, hopelessness, depression, low self-esteem, unruly emotions, worries, dissatisfaction with life and relationships. It is a true joy to see my clients achieve their goals."
Dialectical (DBT)
(971) 832-5684
Verified
Southwest
Portland, Oregon 97205
View
Dialectical (DBT)
"Thank you for stopping by! Allow me to tell you a little bit about how I can help. Being a tri-cultural / tri-lingual Russian/English/Spanish individual, I am able to interact effectively with people of different cultures and socio-economic backgrounds. I create a safe space where we work together on identifying and reaching your goals. Clients have sought me out to heal their anxiety, hopelessness, depression, low self-esteem, unruly emotions, worries, dissatisfaction with life and relationships. It is a true joy to see my clients achieve their goals."
Catherine Caruso, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CADCIII
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97219
"I truly enjoy working with people. Learning about your life and what you want to see from it is the best part of this work. I work with adults, primarily with individuals struggling with trauma, substance abuse issues, and mood disorders. I work with you to identify patterns in your life that have blocked you from making the progress you wish to see. I endeavor to provide a safe space for people of all races/ethnicities, gender identities, sexual orientations, ability levels, and body sizes. I am body, kink, and sex positive. You are welcome to be whomever you are in my space. "
Dialectical (DBT)
(971) 351-3370
Verified
Office is near:
Southwest
Portland, Oregon 97219
View
Dialectical (DBT)
"I truly enjoy working with people. Learning about your life and what you want to see from it is the best part of this work. I work with adults, primarily with individuals struggling with trauma, substance abuse issues, and mood disorders. I work with you to identify patterns in your life that have blocked you from making the progress you wish to see. I endeavor to provide a safe space for people of all races/ethnicities, gender identities, sexual orientations, ability levels, and body sizes. I am body, kink, and sex positive. You are welcome to be whomever you are in my space. "
Janz Consulting, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC1
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"Sorry, not accepting new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation."
Dialectical (DBT)
(971) 297-3288
Verified
Southwest
Portland, Oregon 97205
View
Dialectical (DBT)
"Sorry, not accepting new clients at this time. If you are reading this you have found the courage to consider trusting someone you have never met with your fears, frustrations and hopes. I honor this trust and the individual needs that each person brings to counseling. My practice is focused on assisting those who have met a challenge in life such as the loss of a loved one, chronic or acute illness, relationship conflict, job stress or traumatic events. Although these may be common experiences that many of us share they can also cause symptoms of depression, anxiety, anger or PTSD if lived in isolation."
Becky Atigedewe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97201
"Are you a couple who struggles with any of the following? Little things become big things; hard or impossible to talk about certain topics because it leads to a fight; one withdraws while the other feels abandoned; both withdraw leaving a feeling of a Cold War where there is a seeming insurmountable distance; uncertain whether to trust your partner, which shows up in small ways; feel challenged to communicate the most basic experience you’re having; sexual disconnection. Counseling is for people who are curious and willing to examine themselves in a self-reflective way. It is for people who are seeking support to make changes. "
Dialectical (DBT)
(971) 252-7285
Verified
Office is near:
Southwest
Portland, Oregon 97201
View
Dialectical (DBT)
"Are you a couple who struggles with any of the following? Little things become big things; hard or impossible to talk about certain topics because it leads to a fight; one withdraws while the other feels abandoned; both withdraw leaving a feeling of a Cold War where there is a seeming insurmountable distance; uncertain whether to trust your partner, which shows up in small ways; feel challenged to communicate the most basic experience you’re having; sexual disconnection. Counseling is for people who are curious and willing to examine themselves in a self-reflective way. It is for people who are seeking support to make changes. "
Sarah Eckstein, Psychologist
Psychologist, Ph.D., H.S.P.
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topic such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. "
Dialectical (DBT)
(971) 645-4214
Verified
Southwest
Portland, Oregon 97205
View
Dialectical (DBT)
"I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topic such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. "
Southwest
Portland, Oregon 97205
"The Pacific Psychology Clinic is part of Pacific University's school of Professional Psychology and is one of the main training sites for our doctoral students and interns. Our therapists are advanced doctoral psychology students supervised by experienced, licensed psychologists. Our mission is to bring meaningful change in clients' lives, the education of tomorrow's clinical psychologists, and the scientific study and development of effective treatments. Since 1980, the Pacific Psychology Clinic has provided outpatient assessment and psychotherapy services to children, adolescents, adults, couples and families in the greater Portland area."
Dialectical (DBT)
(503) 446-2147
Southwest
Portland, Oregon 97205
View
Dialectical (DBT)
"The Pacific Psychology Clinic is part of Pacific University's school of Professional Psychology and is one of the main training sites for our doctoral students and interns. Our therapists are advanced doctoral psychology students supervised by experienced, licensed psychologists. Our mission is to bring meaningful change in clients' lives, the education of tomorrow's clinical psychologists, and the scientific study and development of effective treatments. Since 1980, the Pacific Psychology Clinic has provided outpatient assessment and psychotherapy services to children, adolescents, adults, couples and families in the greater Portland area."
Melissa Gayle Platt, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97201
"My work focuses on helping survivors of betrayal trauma to heal and to thrive. Most of my clients have experienced a betrayal of trust either by loved ones such as a parent, partner, or friend, or an institution such as their university or employer. I specialize in helping survivors to overcome feelings of shame and self-criticism that are actually adaptive responses to betrayal trauma, but that are no longer serving them. In learning to let go of shame and self-criticism, a new way of living becomes possible that is richer, more joyful, and more connected than was previously possible. "
Dialectical (DBT)
(971) 308-5184
Verified
Office is near:
Southwest
Portland, Oregon 97201
View
Dialectical (DBT)
"My work focuses on helping survivors of betrayal trauma to heal and to thrive. Most of my clients have experienced a betrayal of trust either by loved ones such as a parent, partner, or friend, or an institution such as their university or employer. I specialize in helping survivors to overcome feelings of shame and self-criticism that are actually adaptive responses to betrayal trauma, but that are no longer serving them. In learning to let go of shame and self-criticism, a new way of living becomes possible that is richer, more joyful, and more connected than was previously possible. "
Jesika Doty
MS, Student, Intern
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97201
"I work with many different issues that individuals, couples, and families face in their lives including anxiety, trauma, depression, ADHD, and other life challenges. Working from a person-centered approach, I meet my clients where they are in the present moment and work within their cultural and social identity in order to support the change they are seeking."
Dialectical (DBT)
(360) 566-2126
Verified
Office is near:
Southwest
Portland, Oregon 97201
View
Dialectical (DBT)
"I work with many different issues that individuals, couples, and families face in their lives including anxiety, trauma, depression, ADHD, and other life challenges. Working from a person-centered approach, I meet my clients where they are in the present moment and work within their cultural and social identity in order to support the change they are seeking."
Curtis A White, LPC Intern
LPC Intern, MS, CRC, NCC
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97219
"Living your best life is not always as clear of a path as we may wish it to be, but that does not minimize your ability to make healthy connections, be your authentic self, and exert your autonomy onto the world. Through self-exploration and self-compassion, we are all capable of un-learning and continually growing through life to find a sense of harmony and joy. Finding the strength and support to navigate through the chaos is no easy feat, but the ability to thrive resides in us all. Counseling can be the space you need to reconnect with yourself and explore what it means for you to have self-compassion and to live your truth. "
Dialectical (DBT)
(971) 252-5887
Verified
Office is near:
Southwest
Portland, Oregon 97219
View
Dialectical (DBT)
"Living your best life is not always as clear of a path as we may wish it to be, but that does not minimize your ability to make healthy connections, be your authentic self, and exert your autonomy onto the world. Through self-exploration and self-compassion, we are all capable of un-learning and continually growing through life to find a sense of harmony and joy. Finding the strength and support to navigate through the chaos is no easy feat, but the ability to thrive resides in us all. Counseling can be the space you need to reconnect with yourself and explore what it means for you to have self-compassion and to live your truth. "
Lisa Raney, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
Dialectical (DBT)
(503) 967-2031
Verified
Southwest
Portland, Oregon 97205
View
Dialectical (DBT)
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
Patrick Bartos, Psychologist
Psychologist, PsyD
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"My aim is to create an environment where you feel safe to explore your problems without being judged. Once we have established a working relationship built on mutual trust, honesty, and respect, my goals are to help you better understand your problems, identify obstacles that have inhibited your capacity for growth, and support you in the process of making positive and often times difficult life changes. With the right therapist you should expect to feel more alive and authentic, be able to seek out and sustain more fulfilling relationships, and gain increased levels of self-acceptance and confidence."
Dialectical (DBT)
(503) 476-9721
Verified
Southwest
Portland, Oregon 97205
View
Dialectical (DBT)
"My aim is to create an environment where you feel safe to explore your problems without being judged. Once we have established a working relationship built on mutual trust, honesty, and respect, my goals are to help you better understand your problems, identify obstacles that have inhibited your capacity for growth, and support you in the process of making positive and often times difficult life changes. With the right therapist you should expect to feel more alive and authentic, be able to seek out and sustain more fulfilling relationships, and gain increased levels of self-acceptance and confidence."
Dalia B. Bayad, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, NCC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97221
"I am a board certified licensed counselor in the state of Oregon. I am fluent in both English and Arabic. I have over 10 years of experience working with adults and youth from various ethnic and cultural backgrounds. I believe in the integration of social justice and multiculturalism in counseling; a way of life that develops the emotional, spiritual, ethical, and intellectual potential of the self. I specialize in working with individuals who have experienced trauma and are working to overcome it. I help you develop compassionate thinking and skillful behavior known to inspire feelings of acceptance, trust, and forgiveness."
Dialectical (DBT)
(971) 297-3579
Verified
Southwest
Portland, Oregon 97221
View
Dialectical (DBT)
"I am a board certified licensed counselor in the state of Oregon. I am fluent in both English and Arabic. I have over 10 years of experience working with adults and youth from various ethnic and cultural backgrounds. I believe in the integration of social justice and multiculturalism in counseling; a way of life that develops the emotional, spiritual, ethical, and intellectual potential of the self. I specialize in working with individuals who have experienced trauma and are working to overcome it. I help you develop compassionate thinking and skillful behavior known to inspire feelings of acceptance, trust, and forgiveness."
Kristen McCormick, LPC, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Office is near:
Southwest
Portland, Oregon 97201
"Life can be stressful and chaotic sometimes. At times, we have the strength and tools to manage the stressful events in our lives. At other times, the stress begins to take over our lives and we may need extra support. We may start to struggle in our relationships with our loved ones, function poorly at work or at school, or we may stop doing the things that we enjoy. Therapy can be helpful when you need support in getting back on track. As your therapist, I hope to create a space in which you can feel supported, gain additional perspectives, and learn tools to manage the stressors in your life more effectively."
Dialectical (DBT)
(971) 339-0543
Verified
Office is near:
Southwest
Portland, Oregon 97201
View
Dialectical (DBT)
"Life can be stressful and chaotic sometimes. At times, we have the strength and tools to manage the stressful events in our lives. At other times, the stress begins to take over our lives and we may need extra support. We may start to struggle in our relationships with our loved ones, function poorly at work or at school, or we may stop doing the things that we enjoy. Therapy can be helpful when you need support in getting back on track. As your therapist, I hope to create a space in which you can feel supported, gain additional perspectives, and learn tools to manage the stressors in your life more effectively."
Julie Ibrahim, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97201
"Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!"
Dialectical (DBT)
(925) 361-3852
Verified
Southwest
Portland, Oregon 97201
View
Dialectical (DBT)
"Are you struggling with change? Do you want to take your life in a different direction? I specialize in working with adults who need help navigating major life transitions such as divorce, death of a loved one, children leaving home, leaving an abusive relationship, retirement, job loss, recovery, major career changes, and much more. I've personally been through many of these life changes myself and understand firsthand many of the issues and feelings you're experiencing. I can help you sort through your options and move from being stuck to being in action!"
Lauren Metzger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97219
"If you are reading this, then you are already taking an active step in feeling better and regaining balance in your life. Life is a journey, and I value your openness in allowing me to be part of it. We will work collaboratively to uncover your inner strength so that you can heal and move forward."
Dialectical (DBT)
(734) 228-7984
Verified
Southwest
Portland, Oregon 97219
View
Dialectical (DBT)
"If you are reading this, then you are already taking an active step in feeling better and regaining balance in your life. Life is a journey, and I value your openness in allowing me to be part of it. We will work collaboratively to uncover your inner strength so that you can heal and move forward."
Dean Williams, Licensed Professional Counselor
Licensed Professional Counselor, LMFT, LPC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97205
"I approach helping someone by working in whichever ways are the most effective for that individual. This is often a combination of changing thoughts, accessing feelings, and changing behaviors. I also emphasize identifying and developing strengths. I provide both therapy and career counseling. I am licensed as a therapist (LMFT) in Oregon and California, and as a counselor (LPC) in Oregon. Validated parking at Smart Park on 10th & Yamhill."
Dialectical (DBT)
(971) 544-8233
Verified
Southwest
Portland, Oregon 97205
View
Dialectical (DBT)
"I approach helping someone by working in whichever ways are the most effective for that individual. This is often a combination of changing thoughts, accessing feelings, and changing behaviors. I also emphasize identifying and developing strengths. I provide both therapy and career counseling. I am licensed as a therapist (LMFT) in Oregon and California, and as a counselor (LPC) in Oregon. Validated parking at Smart Park on 10th & Yamhill."
Josh Clark, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97239
"You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in providing the treatments that are scientifically shown to work. With warmth, compassion and flexibility, I can help you reignite your innate capacity for connection, purpose, and resilience. You can transform your life. Reach out today to get started."
Dialectical (DBT)
(971) 252-7493
Verified
Southwest
Portland, Oregon 97239
View
Dialectical (DBT)
"You are resilient. You can overcome trauma, heal from pain, rise up out of depression, and free yourself from the grip of anxiety. Brain science confirms our minds have a profound capacity for healing, especially when tapped into correctly. At Resilient Minds, LLC, my private practice, I specialize in providing the treatments that are scientifically shown to work. With warmth, compassion and flexibility, I can help you reignite your innate capacity for connection, purpose, and resilience. You can transform your life. Reach out today to get started."
Daniel Gilbride, LPC, Private Practice, Licensed Professional Counselor
Licensed Professional Counselor, MA, MRC, LPC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97201
"I believe each individual has both the capacity and the right to change and to grow. It is my duty to be aware of the whole person and never to reduce him or her to a mental health challenge or diagnosis. Whole people have their own set of circumstances physically, emotionally, educationally and spiritually as well as other facets. I subscribe to a meta-approach. I employ multiple types of treatment modalities. I take these and with the person being served, weave a set of treatments that will best address whatever needs are being presented as obstacles to thriving."
Dialectical (DBT)
(503) 925-5037
Verified
Southwest
Portland, Oregon 97201
View
Dialectical (DBT)
"I believe each individual has both the capacity and the right to change and to grow. It is my duty to be aware of the whole person and never to reduce him or her to a mental health challenge or diagnosis. Whole people have their own set of circumstances physically, emotionally, educationally and spiritually as well as other facets. I subscribe to a meta-approach. I employ multiple types of treatment modalities. I take these and with the person being served, weave a set of treatments that will best address whatever needs are being presented as obstacles to thriving."
Robert C Woods, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97239
"As an experienced therapist I work to create a warm, non-judgmental atmosphere for you to explore important issues in your life. Through a safe and compassionate environment we can address painful patterns that prevent you from living a fuller life and build positive inner resources that empower you to find more joy. The therapy relationship can provide solace and support in difficult times helping you to remember and access your own innate wisdom."
Dialectical (DBT)
(503) 616-2235
Verified
Southwest
Portland, Oregon 97239
View
Dialectical (DBT)
"As an experienced therapist I work to create a warm, non-judgmental atmosphere for you to explore important issues in your life. Through a safe and compassionate environment we can address painful patterns that prevent you from living a fuller life and build positive inner resources that empower you to find more joy. The therapy relationship can provide solace and support in difficult times helping you to remember and access your own innate wisdom."
Julie Dale, LPC Intern
LPC Intern, MS
Verified by Psychology Today Verified
Southwest
Portland, Oregon 97239
"Trauma, grief, divorce, conflict in personal or family relationships, parenting issues, all can be overwhelming and affect us deeply - causing anxiety, depression, addiction, broken relationships, and a need to disconnect. Gaining self-awareness and understanding how our thoughts and feelings impact our actions and interaction with others is important. Together, we identify goals, develop tools, and learn how to change behaviors based on new thoughts and beliefs, develop more fulfilling relationships, feel less distress, and find solutions to specific problems. Life begins to have perspective again."
Dialectical (DBT)
(503) 470-6450
Verified
Southwest
Portland, Oregon 97239
View
Dialectical (DBT)
"Trauma, grief, divorce, conflict in personal or family relationships, parenting issues, all can be overwhelming and affect us deeply - causing anxiety, depression, addiction, broken relationships, and a need to disconnect. Gaining self-awareness and understanding how our thoughts and feelings impact our actions and interaction with others is important. Together, we identify goals, develop tools, and learn how to change behaviors based on new thoughts and beliefs, develop more fulfilling relationships, feel less distress, and find solutions to specific problems. Life begins to have perspective again."

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Southwest, Portland or for a Southwest, Portland DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Southwest, Portland and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Southwest, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Southwest, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Southwest, Portland and couples therapy. And they welcome families for family counseling in Southwest, Portland or family therapy in Southwest, Portland.