Therapists in Columbus, OH

Working collaboratively with clients and using a person-centered approach to therapy is central to the care I provide to all clients. I have robust experience and enjoy working with individuals who identify as LGBTQIA+, experience substance use addiction, poly/kink populations, young adults, and those who experience depression, anxiety, and (C)PTSD. As my client, you can expect a confidential, collaborative, and healthy working relationship to best meet your unique goals.

The climb towards resiliency and wholeness can prove to be steep. Beginning that process in the midst of painful life circumstances and finding a therapist who is well equipped, and a good fit to make that climb with you, can prove to be another difficult endeavor. If you find yourself struggling with relationship challenges rooted in family of origin (complex trauma), a cruel inner critic, or are recovering from high control spiritual/religious communities or purity culture, then we may be a good fit. I work with adults, primarily LGBTQIA+ identifying folx, to develop balance and peace within their lives and relationships.

I'm Logan (they/them) and I'm an East Asian non-binary person who has lived insight into what it’s like to not be white, cis, or straight in a state like Ohio. I’ve lived in the Midwest my whole life, and I also come from a background of being raised in Christian/immigrant communities. I have experience working with the following: QTBIPOC communities, neurodivergent people, and people living with HIV. I’ve also got experience working specifically with trans clients who are exploring their transition process. I think it's crucial to provide empowering and identity-specific therapy spaces, especially for QTBIPOC right now.

This is your journey, and as your therapist, I can be a helpful guide along the way. Sometimes folks are afraid of "starting over with a new therapist" or "having to rehash the past". It's totally valid to be nervous about opening up to a new person, practically a stranger, but the good news is, we can start right where you are! I have found my "home" as a therapist with the intervention called EMDR, but have witnessed the benefits of other interventions I am trained in including: CBT, DBT, CAMS, and Expressive Arts Therapies. Suicidal ideation, depression, and trauma (including surviving abuse) are my specialties.

Therapy sessions with me are trauma-, CBT- and DBT-informed. Sessions can be solution-oriented and/or psychotherapeutic. We can work on specific emotional regulation and/or social skills, process identities, set and plan goals, connect you to resources, and more. We can focus on identity development, transgender journeys, disability as an identity, anxiety and depression, chronic illness, queer/polyamorous relationships, and/or being religious and LGBTQ+. (Please Note: Unfortunately, I cannot accept insurance. Affirming Pathways is out of pocket pay only.)

Does life have you feeling isolated, lost, or stuck? Do you have panic attacks or flashbacks? Are you suffering from the effects of trauma? Do you often feel anxious, and for no reason? Do you have unhealed wounds from your past or thoughts that feel negative or even scary? Have your relationships suffered because of these symptoms? If so, we will explore and work through life's issues together.

I can help you to recognize patterns in your thoughts and actions that contribute to feeling distressed and help you to change those patterns. We will work together to identify both your challenges and your strengths. I am a clinician who is transparent, creative, collaborative, caring, and persistent.

My clients are typically between the ages of 16 and 60. They are typically, but not exclusively, queer, trans, polyamorous, neurodivergent, or exploring identities. Clients come to me to receive coaching from someone who shares one or more of my identities. freespiritcounselingllc.com/violet-vanilla-valley-msw-lsw-she-they/

I am currently not accepting new clients as of 9/6/2023 (does not apply to new folks I'm already in communication with). I am a queer nonbinary therapist offering individual teletherapy for adults. I welcome all diverse individuals, relationships, spiritualities, expressions, & identities. I work extensively with, and enjoy working with gender & sexual minorities, intersecting identities, immigrants, parents/caregivers, & neurodivergent populations. I often work with folks experiencing stress, self-exploration, life transitions, grief, trauma, complex trauma, anxiety, depression & dissociation.

I am an LISW-S based in Ohio, bringing over 4 years of experience to my practice. I earned my master in social work from The Ohio State University, and I am deeply committed to supporting individuals on their unique journeys.

I believe counseling is a holistic effort between the therapist and the people seeking services. I believe each person deserves respect and guidance on their individual journey.