Counselor, LMHC Verified
Verified
Rochester, NY 14610
Welcome to See Change Therapy Rochester! My name is Dan Prince and I am a Licensed Mental Health Counselor. I have provided community based counseling for over ten years and have begun providing services in a more private setting. I have worked with individuals with anxiety and depression utilizing tools from both Cognitive Behavioral and Dialectical Behavioral modalities. My experience includes many varieties of mental and behavioral health difficulties, with a focus on overcoming barriers to improve individual functioning.
Dialectical (DBT)
(585) 318-8528
Verified
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Rochester, NY 14610
Dialectical (DBT)
Welcome to See Change Therapy Rochester! My name is Dan Prince and I am a Licensed Mental Health Counselor. I have provided community based counseling for over ten years and have begun providing services in a more private setting. I have worked with individuals with anxiety and depression utilizing tools from both Cognitive Behavioral and Dialectical Behavioral modalities. My experience includes many varieties of mental and behavioral health difficulties, with a focus on overcoming barriers to improve individual functioning.
Photo of Karrah Bruder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMHC, CASAC Verified
Verified
Office is near:
Rochester, NY 14618
Karrah is a licensed mental health counselor who specializes in substance abuse, grief and loss, anxiety related disorders, and complex trauma in the Rochester, NY area. She has worked in multiple mental health and substance use settings and has experience working with a diverse population. She is also an LGBTQ+ ally.
Dialectical (DBT)
(518) 306-7146
Verified

Office is near:
Rochester, NY 14618
Dialectical (DBT)
Karrah is a licensed mental health counselor who specializes in substance abuse, grief and loss, anxiety related disorders, and complex trauma in the Rochester, NY area. She has worked in multiple mental health and substance use settings and has experience working with a diverse population. She is also an LGBTQ+ ally.
Photo of Christine Reber, Counselor
Counselor, LMHC, CASAC Verified
Verified
Rochester, NY 14618
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Dialectical (DBT)
(716) 745-4286
Verified
View

Rochester, NY 14618
Dialectical (DBT)
Highly sensitive hearts, introverts, deep feelers, the socially anxious, and those with emotionally intense personalities are welcome here. You feel ALL the feels. All the time. Sometimes your emotions seem so powerful that you feel out of control or that it is unbearable. You form strong attachments to people, pets, places, and things but struggle with stability and security in your relationships. You are fed up with being told that you are 'too emotional', 'too needy', 'too clingy', or 'too sensitive'. Maybe you use alcohol, drugs, food, or suicidal thoughts to cope with your overwhelming emotions.
Photo of Julia A. Parker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Rochester, NY 14618
I am currently not accepting new clients as my caseload is full. If you’d like, please contact me for recommendations of other therapists that specialize in the same areas as myself. I am dedicated and passionate about walking with clients on their journey to healing. The resilience of the human spirit humbles me. I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard. I work closely with clients to help them connect with the moment and their values to gain insight, understanding and self-compassion.
Dialectical (DBT)
(585) 270-7783
Verified
View

Rochester, NY 14618
Dialectical (DBT)
I am currently not accepting new clients as my caseload is full. If you’d like, please contact me for recommendations of other therapists that specialize in the same areas as myself. I am dedicated and passionate about walking with clients on their journey to healing. The resilience of the human spirit humbles me. I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard. I work closely with clients to help them connect with the moment and their values to gain insight, understanding and self-compassion.
Photo of Melissa Joy Annechino, Counselor
Counselor, MA, LMHC Verified
Verified
Rochester, NY 14618
Amid this time of heightened emotions, we need to provide ourselves with the gift of time to slow down, be still, reflect & evaluate our current mental, emotional, physical & spiritual health. We are in survival mode, adjusting to our new normal. It's okay to mourn what you're missing right now, even if it seems minor compared to what others are going through. The mind & emotions uniquely shape a person's worldview & perception of reality. No two people have the same experience, and there is no such thing as a "one size fits all" treatment modality. You may find you want to resolve issues rooted in past hurts & break old patterns.
Dialectical (DBT)
(585) 308-9856
Verified
View

Rochester, NY 14618
Dialectical (DBT)
Amid this time of heightened emotions, we need to provide ourselves with the gift of time to slow down, be still, reflect & evaluate our current mental, emotional, physical & spiritual health. We are in survival mode, adjusting to our new normal. It's okay to mourn what you're missing right now, even if it seems minor compared to what others are going through. The mind & emotions uniquely shape a person's worldview & perception of reality. No two people have the same experience, and there is no such thing as a "one size fits all" treatment modality. You may find you want to resolve issues rooted in past hurts & break old patterns.
Photo of Michael J Pernot, Counselor
Counselor, LMHC, NCC Verified
Verified
Rochester, NY 14606
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Dialectical (DBT)
(585) 312-3617
Verified
View

Rochester, NY 14606
Dialectical (DBT)
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Photo of Lena Kieliszak, Counselor
Counselor, MS, LMHC, NCC Verified
Verified
Rochester, NY 14618
Do you worry or are concerned about your relationships, marriage, family, job, health or life direction and especially confidentiality?..many people do. But, if you believe this is causing you problems and want a fresh perspective and more support, I invite you to experience benefits of counseling. Welcome to my practice where together we will identify your goals and work towards solutions. I am a licensed mental health counselor and provide a soothing, comforting space where your privacy, concerns and needs are the top priority. Relief and renewed energy are most assuredly within your reach.
Dialectical (DBT)
(585) 805-5719
Verified
View

Rochester, NY 14618
Dialectical (DBT)
Do you worry or are concerned about your relationships, marriage, family, job, health or life direction and especially confidentiality?..many people do. But, if you believe this is causing you problems and want a fresh perspective and more support, I invite you to experience benefits of counseling. Welcome to my practice where together we will identify your goals and work towards solutions. I am a licensed mental health counselor and provide a soothing, comforting space where your privacy, concerns and needs are the top priority. Relief and renewed energy are most assuredly within your reach.
Photo of Alanna Meritt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R Verified
Verified
Office is near:
Rochester, NY 14618
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
Dialectical (DBT)
(585) 364-2187
Verified
View

Office is near:
Rochester, NY 14618
Dialectical (DBT)
Seeking out therapy is never an easy decision, however it may be an important step in being happier and healthier. Perhaps you are struggling with symptoms of depression or anxiety, maybe you are experiencing a stressful change in your life, or possibly you have been thinking about seeking out therapy for a long time to address something from your past that you feel is getting in the way of your present. These feelings become overwhelming and seem like they impact every aspect of your life. My philosophy as a therapist is that you are the expert on you.
Photo of Maria R Hall, Counselor
Counselor, LMHC Verified
Verified
Rochester, NY 14618
Hello! My name is Maria R. Hall, and I am a Licensed Mental Health Counselor with many years of experience as a therapist. I am fluent both in English and Spanish, and take pride in my ability to relate to people from all walks of life in a caring and healing way. I encourage self compassion and mindfulness as part of self care.
Dialectical (DBT)
(585) 376-5126
Verified
View

Rochester, NY 14618
Dialectical (DBT)
Hello! My name is Maria R. Hall, and I am a Licensed Mental Health Counselor with many years of experience as a therapist. I am fluent both in English and Spanish, and take pride in my ability to relate to people from all walks of life in a caring and healing way. I encourage self compassion and mindfulness as part of self care.
Photo of Thomas E Whitt, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Rochester, NY 14627
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the blessings; and unable to find peace and satisfaction. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
Dialectical (DBT)
(585) 332-5611
Verified
View

Office is near:
Rochester, NY 14627
Dialectical (DBT)
Relationships are blessings in our lives but often a source of deep pain. I see so many children, families, and couples distressed with life: unable to experience the blessings; and unable to find peace and satisfaction. In those situations, communication patterns are often marked with defensiveness, criticism, and sometimes even contempt. Sometimes families and couples have stopped talking altogether, unable to find the caring and understanding that once filled their relationships. My practice specializes in Couples/Family relationships and communication challenges - helping folks learn to listen, understand, and love.
Photo of Lenka Schroeder, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Rochester, NY 14607
Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that one is not really comfortable sharing with close friends and family, just lay it all out however messy. ABOUT ME: I am a Licensed Marriage and Family Therapist in both California and New York with over 15 years in the field. I got my Masters degree in Integral Counseling Psychology at California Institute of Integral Studies in San Francisco, CA in 2008. My areas of study was Gestalt Therapy, Mindfulness Based Stress Reduction and Creative Arts Therapy.
Dialectical (DBT)
(585) 257-0198
Verified
View

Rochester, NY 14607
Dialectical (DBT)
Life can get really tough sometimes and I think we all need a place to come and just BE REAL with another person. Vent feelings, share thoughts that one is not really comfortable sharing with close friends and family, just lay it all out however messy. ABOUT ME: I am a Licensed Marriage and Family Therapist in both California and New York with over 15 years in the field. I got my Masters degree in Integral Counseling Psychology at California Institute of Integral Studies in San Francisco, CA in 2008. My areas of study was Gestalt Therapy, Mindfulness Based Stress Reduction and Creative Arts Therapy.
Photo of Elli Tipoh Mental Health Counseling Services, Counselor
Counselor, LMHC, NCC, BC-TMH, MA Verified
Verified
Rochester, NY 14618
Thank you for visiting my page. It can truly be a difficult and vulnerable task to engage in counseling. But fear not, I will be you every step of the way. I have a very eclectic style which aligns with many clients' needs. Is it a relationship issue, grief and loss or anxiety and depression- these concerns can truly paralyze one's ability to live life holistically and freely. You will find me to be caring, direct and sensitive, and very client centered. I have a strong listening skill, empathy towards one’s pain, and an uplifting spirit that sets me apart from other counselors.
Dialectical (DBT)
(585) 229-8683
Verified
View

Rochester, NY 14618
Dialectical (DBT)
Thank you for visiting my page. It can truly be a difficult and vulnerable task to engage in counseling. But fear not, I will be you every step of the way. I have a very eclectic style which aligns with many clients' needs. Is it a relationship issue, grief and loss or anxiety and depression- these concerns can truly paralyze one's ability to live life holistically and freely. You will find me to be caring, direct and sensitive, and very client centered. I have a strong listening skill, empathy towards one’s pain, and an uplifting spirit that sets me apart from other counselors.
Photo of Maggie Morrissey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW Verified
Verified
Rochester, NY 14626
My primary focus includes meeting people where they are on their personal journey and helping them to better understand themselves, work through unresolved issues, and increase their quality of life. Together we can work on overcoming life’s challenges. Everyone’s story is unique and deserves to be heard. My goal is to create a safe, open, and nonjudgmental atmosphere where we can work together on your unique challenges.
Dialectical (DBT)
(585) 326-5849
Verified
View

Rochester, NY 14626
Dialectical (DBT)
My primary focus includes meeting people where they are on their personal journey and helping them to better understand themselves, work through unresolved issues, and increase their quality of life. Together we can work on overcoming life’s challenges. Everyone’s story is unique and deserves to be heard. My goal is to create a safe, open, and nonjudgmental atmosphere where we can work together on your unique challenges.
Photo of Meghan O'Connor, Counselor
Counselor, LMHC, NCC Verified
Verified
Rochester, NY 14623
Have you ever felt like what you have been doing just isn't working anymore? This may simply be because, you've never known anything different! In reality, we are conditioned beings; so we tend to "stick with what we know." But what can you do when "what I know" isn't working anymore? We have to make change. Change is possible; but it is hard. We have to deeply examine the thoughts, behaviors, relationships, and coping mechanisms we are using in order to make changes to ones that are no longer helpful. This can be challenging, and I consider it an honor to support you through these life changes.
Dialectical (DBT)
(585) 326-8232
Verified
View

Rochester, NY 14623
Dialectical (DBT)
Have you ever felt like what you have been doing just isn't working anymore? This may simply be because, you've never known anything different! In reality, we are conditioned beings; so we tend to "stick with what we know." But what can you do when "what I know" isn't working anymore? We have to make change. Change is possible; but it is hard. We have to deeply examine the thoughts, behaviors, relationships, and coping mechanisms we are using in order to make changes to ones that are no longer helpful. This can be challenging, and I consider it an honor to support you through these life changes.
Photo of Laurel Seifert, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, CGP Verified
Verified
Office is near:
Rochester, NY 14620
Welcome to my practice. You have made the first step in your journey toward healing. Are you facing stress? Anxiety or depression? Life transitions? Grief and loss? I can help guide you through to find peace and healing. I believe that within us, we hold the answers to the questions and struggles that plague us. However, difficult times often require assistance and support from others.
Dialectical (DBT)
(585) 598-4037
Verified
View

Office is near:
Rochester, NY 14620
Dialectical (DBT)
Welcome to my practice. You have made the first step in your journey toward healing. Are you facing stress? Anxiety or depression? Life transitions? Grief and loss? I can help guide you through to find peace and healing. I believe that within us, we hold the answers to the questions and struggles that plague us. However, difficult times often require assistance and support from others.
Photo of Jane Cottier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rochester, NY 14610
At some point in most of our lives we go through challenging times in which we may feel lost, scared, lonely, anxious, or defeated. With me as your therapist, we work together to identify your best-fitting coping skills and build inner strength. We strive to uncover the barriers within that keep you from your best self and move you toward enjoying a rewarding sense of clarity. I recognize the difficulties individuals face as we begin to reach out and begin the healing process. I am motivated to walk with you at your pace to achieve the goals and aspirations that are most important to your personal growth and exploration.
Dialectical (DBT)
(585) 312-3585
Verified
View

Rochester, NY 14610
Dialectical (DBT)
At some point in most of our lives we go through challenging times in which we may feel lost, scared, lonely, anxious, or defeated. With me as your therapist, we work together to identify your best-fitting coping skills and build inner strength. We strive to uncover the barriers within that keep you from your best self and move you toward enjoying a rewarding sense of clarity. I recognize the difficulties individuals face as we begin to reach out and begin the healing process. I am motivated to walk with you at your pace to achieve the goals and aspirations that are most important to your personal growth and exploration.
Photo of Kayleigh Mertz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Rochester, NY 14624
As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective.
Dialectical (DBT)
(585) 299-5908
Verified
View

Office is near:
Rochester, NY 14624
Dialectical (DBT)
As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective.
Photo of Amy Normann, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Rochester, NY 14610
Whether you are anxious, depressed, experiencing a loss, having relationship difficulties, problems with eating, or are in a difficult life transition, you can benefit from the safe space of therapy. My therapeutic approach honors suffering and difference, while placing importance on the development of a trusting relationship. Through a trusting relationship new insights may emerge as curiosity, compassion, humor and warmth open a path for creative collaboration. Together, we’ll work to increase your self-awareness and develop a greater capacity to trust yourself to make intentional decisions about who and where you want to be.
Dialectical (DBT)
(585) 300-4184
Verified
View

Rochester, NY 14610
Dialectical (DBT)
Whether you are anxious, depressed, experiencing a loss, having relationship difficulties, problems with eating, or are in a difficult life transition, you can benefit from the safe space of therapy. My therapeutic approach honors suffering and difference, while placing importance on the development of a trusting relationship. Through a trusting relationship new insights may emerge as curiosity, compassion, humor and warmth open a path for creative collaboration. Together, we’ll work to increase your self-awareness and develop a greater capacity to trust yourself to make intentional decisions about who and where you want to be.
Photo of Rebecca Gould Walkley, Counselor
Counselor, MS, NCC, LMHC, CGP, SEP Verified
Verified
Office is near:
Rochester, NY 14605
I invite you to a safe and welcoming space where we can work collaboratively in a shared experience with the help of evidence based therapies that are helpful for emotion regulation, interpersonal effectiveness, relationship with self, relief from trauma (past or present), and living your life fully present. ______ I am trauma informed and integrate treatment with Talk therapy, EMDR, Somatic Experiencing, Mindfulness, Hypnotherapy, and being fully present with you. For clinicians, as an EMDRIA approved consultant I offer EMDR consultation and a track towards certification. To learn more please visit http://www.rebeccawalkley.com
Dialectical (DBT)
(914) 290-5175
Verified
View

Office is near:
Rochester, NY 14605
Dialectical (DBT)
I invite you to a safe and welcoming space where we can work collaboratively in a shared experience with the help of evidence based therapies that are helpful for emotion regulation, interpersonal effectiveness, relationship with self, relief from trauma (past or present), and living your life fully present. ______ I am trauma informed and integrate treatment with Talk therapy, EMDR, Somatic Experiencing, Mindfulness, Hypnotherapy, and being fully present with you. For clinicians, as an EMDRIA approved consultant I offer EMDR consultation and a track towards certification. To learn more please visit http://www.rebeccawalkley.com
Photo of Peter Teall, LCSW, LLC., Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R, MS, Ed Verified
Verified
Rochester, NY 14623
Clients call a therapist because they want to feel better and make changes. I'm a veteran therapist with skills in helping people do just that. First, we put out the fires. Then we look at what struck the match: your history, your view of yourself, others and the world, habits of thought, feelings and behavior. I teach skills to manage your life, and thrive. I offer a cognitive-behavioral approach with an insight-oriented, experiential slant. Trained in CBT, DBT,and EMDR. Masters in clinical social work and art therapy. Let's get to work!
Dialectical (DBT)
(585) 431-1249
Verified
View

Rochester, NY 14623
Dialectical (DBT)
Clients call a therapist because they want to feel better and make changes. I'm a veteran therapist with skills in helping people do just that. First, we put out the fires. Then we look at what struck the match: your history, your view of yourself, others and the world, habits of thought, feelings and behavior. I teach skills to manage your life, and thrive. I offer a cognitive-behavioral approach with an insight-oriented, experiential slant. Trained in CBT, DBT,and EMDR. Masters in clinical social work and art therapy. Let's get to work!

See more therapy options for Rochester

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Rochester or for a Rochester DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Rochester and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Rochester are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Rochester

For example, if you're seeking a marriage counselor in Rochester you'll find that most therapists are trained in marriage counseling or couples counseling in Rochester and couples therapy. And they welcome families for family counseling in Rochester or family therapy in Rochester.