Therapists in Ridgewood, NY

My mission as a therapist is to serve my clients in whatever fashion they may need. My approach is to have us collaborate in a way to not only help you FEEL better, but to actually BE better. Lets work towards being your ideal self. I pull from many psychotherapy orientations in an integrative way and am always striving to learn more. I incorporate knowledge from Cognitive Behavioral Therapy, Psychoanalysis, Client-focused Therapy, Dialectical Behavior Therapy, Existential Therapy, and more. In addition, I incorporate knowledge acquired from over a decade of studying psychology. This background includes supervising other therapists.

If you are experiencing barriers prohibiting you from living a fulfilling life. I am here to help you to find out what is holding you back. I am a warm and compassionate listener who helps guide clients to achieve their goals using strength based and resilience counseling. I have extensive experience providing therapeutic support to diverse clientele including children, adolescents, adults, couples and families. Within my practice, I have successfully addressed various challenges including but not limited to: anxiety, depression, complex trauma, relational trauma, and coping with health diagnoses.

I am a licensed mental health counselor who believes in using a positive therapeutic partnership to help you create the change you are looking for. Over the past 8 years, being a mental health advocate and practitioner has allowed me to work with a variety of ethnic/cultural backgrounds, genders, and people of all ages. My passion has been focused on helping others who experience anxiety, depression, major life changes, stress, and trauma. Our work together will be focused on you achieving your goals and removing barriers to your personal success.

Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.

Ram Dass said "We’re all just walking each other home.” While this journey home is beautiful and unique, at times, it can be treacherous and lonely. As your therapist, I see myself as your travel companion – someone to help you identify, navigate, and overcome whatever obstacles you face on your journey. Using an integrative approach, I blend more traditional psychodynamic and relational therapies with evidence-based modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Accelerated Experiential Dynamic Psychotherapy.

We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.

I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.

I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person & I operate from a radical, social justice, abolitionist, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression/systems affect everyone's experiences moving through the world. My identity as a queer mixed race woman of color strongly influences my practice and work with clients. I have experience working with QTPOC communities, disenfranchised & marginalized identities, and folks navigating mental health challenges.

I am a licensed psychotherapist with extensive experience treating a range of mental health issues including anxiety, depression, trauma, and relationship distress. My practice is guided by evidence-based approaches to improving mood, promoting change, understanding relational dynamics, and resolving conflict.

Dr. Tricia Park has approximately 25 years of experience working as a clinical psychologist. Her passion is helping hurt people regain their lives, sense of direction, and wellness. She assists clients in discovering the roots of their present-day issues and works to foster healthy self-perceptions and relationships. She is skilled in various approaches, including EMDR, CBT, psychoanalytic, solutions-focused, and ACT. Dedicated and empathic, Dr. Park gears treatment to patient needs and offers short- and long-term psychotherapy.

No matter where you are in your life, therapy is a way to alleviate stress and build clarity about your feelings. My goal is to collaborate with you to gain insight, build effective coping skills, and get in touch with your intuition. Whether you've had therapy before, or if you want to try something new, it can be difficult to start. I know many people find it hard to meet a therapist they connect with, but it is important you feel safe in the therapeutic space. I aim to support my clients in better understanding how to break out of cycles, overcome obstacles, and build greater self-assurance.

As a therapist, I prioritize building a genuine therapeutic relationship grounded in empathy and compassion. Our bodies hold trauma and stress accumulated over our lifetimes. My practice integrates EMDR, mind-body modalities, and talk therapy to help clients cope with current stress and heal from trauma. Our life experiences also lead us to develop unhelpful thoughts and beliefs. I empower my clients to recognize and adapt their unhelpful thoughts patterns, giving them the tools to thrive.

Life can be challenging at times as you deal with the stressors of trying to manage time, school, work, parenting, relationships, or marriage. Often, we ignore the impact these stressors have on our mental wellness, and it can lead to stress and anxiety. Sometimes, it’s just hard to cope and you are not alone. I would like to help mediate your troubles and promote healing by helping you develop strategies that can help reduce anxieties and stress. Together, we will work to develop coping skills to manage the problems that brought you to this point in your life.

Ready to embark on a journey of self-discovery and personal growth? I'm a Licensed Therapist here to guide you through the ups and downs of life. If you're feeling overwhelmed or just need someone to talk to outside of friends and family, you've come to the right place.

I am committed to working with adolescents and young adults to help them overcome challenges, heal from past traumas, meet their goals, and, most importantly, live their best lives! My areas of expertise include depression, anxiety, and stress management. As a school social worker, I understand the importance of continuing care through the summer and engaging in supplemental services during the school year. I know that finding such care can be challenging, but I hope that I can make things a bit easier!

I am a compassionate therapist committed to helping my clients adapt to, and overcome, life’s challenges through client-centered practices. My work focuses on equipping clients with the tools needed to discover and create their own solutions. I believe in taking a collaborative approach to reach treatment goals. I am passionate about providing clients with a safe, inviting space to encourage healing and growth. I have experience working with individuals dealing with a variety of issues, with a specialty in trauma recovery and individuals in crisis. I have a BA and MA in Forensic Psychology, as well as an MA in Forensic Mental Health

Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.