Marriage & Family Therapist, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10168
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
Dialectical (DBT)
(917) 997-1238
Verified
Grand Central
New York, New York 10168
View
Dialectical (DBT)
"Making a change today can have a huge impact on your life. If you are looking to improve your relationships, and feel more relaxed and calm. Therapy will teach you coping skills to manage your stress and improve your relationships. I understand and care about how important this is in your life and will work with you as a team towards your personal goals."
spiral2grow Marriage Family Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MBA, MS, MFT, LMFT
Verified by Psychology Today
Grand Central
New York, New York 10016
"Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles."
Dialectical (DBT)
(917) 688-4491
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"Are you struggling with your marriage or relationships? Are you facing communication challenges, power struggle and conflict? Are you facing infidelity or trust issue and wonder how to you can overcome the betrayal? Are you hurt, angry, confused, or frustrated... but yet willing to work it out and save your marriage? Life and relationship don't have to be this hard. For over 15 years I've helped individuals and couples create solid, and fulfilling relationships. If you experience difficulties and vicious dynamics or challenged by "negative" emotions, I can help you learn the necessary skill to overcome those hurdles."
Danielle Magen, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"The process of healing is more manageable when we are both heard and validated. It is my belief and passion that therapy can promote acceptance and change when all parties are committed to the healing process. My goal is to listen and provide a place where you feel safe and understood as we explore your own unique experience of personal strengths and struggles. Working collaboratively using a strength-based approach to empower you, and to enable you to take ownership of your life. We will work together to help clarify your goals and how to make the desired changes possible."
Dialectical (DBT)
(516) 701-3295
Verified
Grand Central
New York, New York 10017
View
Dialectical (DBT)
"The process of healing is more manageable when we are both heard and validated. It is my belief and passion that therapy can promote acceptance and change when all parties are committed to the healing process. My goal is to listen and provide a place where you feel safe and understood as we explore your own unique experience of personal strengths and struggles. Working collaboratively using a strength-based approach to empower you, and to enable you to take ownership of your life. We will work together to help clarify your goals and how to make the desired changes possible."
Jumana Grassi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CASAC
Verified by Psychology Today
Grand Central
New York, New York 10016
"My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem."
Dialectical (DBT)
(347) 751-6970
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"My approach to therapy and coaching is grounded in the belief that people have the knowledge and strength within themselves to solve their problems and to make effective changes in their lives. My primary goal in the therapeutic partnership is to guide the client in identifying and following their inner wisdom, thereby developing a stronger sense of self throughout the process. I work best with clients who are motivated to do the work and who are experiencing symptoms related to substance use, anxiety, depression, attachment-related issues, relationship issues, life transitions, and low self esteem."
Andrea Stachniewicz, Counselor
Counselor, MA, EdM, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10016
"I understand the decision to pursue therapy is not always an easy one. I recognize it can be intimidating to share your personal details with a relative stranger. As a therapist, I place an emphasis on cultivating a safe and supportive environment, where you can share your thoughts and feelings without judgement. It is my belief that all of my patients are capable of self- efficacy and living their best lives. Therapy is a place where we can further explore and gain insight into your thoughts and feelings. "
Dialectical (DBT)
(516) 494-4022
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"I understand the decision to pursue therapy is not always an easy one. I recognize it can be intimidating to share your personal details with a relative stranger. As a therapist, I place an emphasis on cultivating a safe and supportive environment, where you can share your thoughts and feelings without judgement. It is my belief that all of my patients are capable of self- efficacy and living their best lives. Therapy is a place where we can further explore and gain insight into your thoughts and feelings. "
Robyn Olds, Art Therapist
Art Therapist, MPS, LCAT
Verified by Psychology Today
Grand Central
New York, New York 10017
"Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more! "
Dialectical (DBT)
(516) 701-2229
Verified
Grand Central
New York, New York 10017
View
Dialectical (DBT)
"Hello! I'm Robyn, a holistic psychotherapist. I aim to activate your extraordinary self-healing capacities by using integrative, holistic and evidence-based psychotherapy. I support adults (and emerging adults) struggling with low mood, irritability, indecision, panic, excessive worry, fatigue, stress, low self-worth, career burnout, relationship struggles and survivors of childhood trauma & abuse. My style is engaged, creative and empathic. I am LGBTQ+ affirmative. Visit my website to learn more! "
Daniel Gaztambide, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Grand Central
New York, New York 10016
"You have a hard time coping with anxiety and feeling secure in your relationships. So what gets in the way? You're afraid of confrontation, so you avoid talking about what's really bothering you. This makes saying "no" difficult, so you end up putting other's needs first. You do this because you worry that if you let people know how you feel, they'll get mad and reject you. Because of this fear, you often bottle up your feelings. Even those closest to you might have no idea how you really feel."
Dialectical (DBT)
(917) 809-7294
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"You have a hard time coping with anxiety and feeling secure in your relationships. So what gets in the way? You're afraid of confrontation, so you avoid talking about what's really bothering you. This makes saying "no" difficult, so you end up putting other's needs first. You do this because you worry that if you let people know how you feel, they'll get mad and reject you. Because of this fear, you often bottle up your feelings. Even those closest to you might have no idea how you really feel."
Rachel Lynn Golden, Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Are you wondering how to best support your transgender or nonbinary adolescent? Looking for ways to overcome or better cope with trauma symptoms? Curious if your relationships can be improved? I have more than 8 years of training and experience providing therapy for individuals of all ages. I am skilled i. Working with individual as well as families and couples to explore how to improve complicated dynamics impacting their lives. "
Dialectical (DBT)
(929) 260-0276
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"Are you wondering how to best support your transgender or nonbinary adolescent? Looking for ways to overcome or better cope with trauma symptoms? Curious if your relationships can be improved? I have more than 8 years of training and experience providing therapy for individuals of all ages. I am skilled i. Working with individual as well as families and couples to explore how to improve complicated dynamics impacting their lives. "
Libby Kahl, LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
Grand Central
New York, New York 10016
"*****PLEASE NOTE- I am not accepting new patients in NYC ********** Are you looking to find the best version of yourself? Let's restore your mental balance together. Do you need help setting or accomplishing your goals? Whether you need help with a mental illness or negative thinking, I can offer my professional guidance to help you make the changes needed to improve the quality of your life. I can offer you a peaceful environment to process your feelings and help keep you accountable and motivated! "
Dialectical (DBT)
(631) 406-5176
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"*****PLEASE NOTE- I am not accepting new patients in NYC ********** Are you looking to find the best version of yourself? Let's restore your mental balance together. Do you need help setting or accomplishing your goals? Whether you need help with a mental illness or negative thinking, I can offer my professional guidance to help you make the changes needed to improve the quality of your life. I can offer you a peaceful environment to process your feelings and help keep you accountable and motivated! "
Frank Banister, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10014
"My years in practice and in the world have taught me that therapy is a journey shared by both the therapist and the client. The key to success is an active curiosity, careful listening and a non-judgmental attitude. Creating a safe environment based on mutual respect is the starting point of any successful journey. Our goal is to understand your thoughts and feelings to help you achieve more control over your life. We will identify and work through those issues that stand in the way of fulfilling your dreams."
Dialectical (DBT)
(914) 935-7977
Verified
Grand Central
New York, New York 10014
View
Dialectical (DBT)
"My years in practice and in the world have taught me that therapy is a journey shared by both the therapist and the client. The key to success is an active curiosity, careful listening and a non-judgmental attitude. Creating a safe environment based on mutual respect is the starting point of any successful journey. Our goal is to understand your thoughts and feelings to help you achieve more control over your life. We will identify and work through those issues that stand in the way of fulfilling your dreams."
Jasmine Lu, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW, MSSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"You deserve to be happy. Allow me to help you during your hardest times. I will provide a safe and non-judgmental space where you can talk openly about what is on your mind. I will go at your pace; working with you in utilizing your unique strengths to build the tools that are necessary to achieve happiness and peace. Together, we will find an approach that works for you and fits your individual needs. I want to give you the support that you deserve by helping you become the person you long to be. "
Dialectical (DBT)
(212) 433-2384
Verified
Grand Central
New York, New York 10017
View
Dialectical (DBT)
"You deserve to be happy. Allow me to help you during your hardest times. I will provide a safe and non-judgmental space where you can talk openly about what is on your mind. I will go at your pace; working with you in utilizing your unique strengths to build the tools that are necessary to achieve happiness and peace. Together, we will find an approach that works for you and fits your individual needs. I want to give you the support that you deserve by helping you become the person you long to be. "
Claudia Sigala, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Dialectical (DBT)
(347) 429-8798
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"In life we can experience chaos and turmoil that can make us feel lost. In psychotherapy I work with clients to manage the stress that may make them feel off-balanced and work towards creating a life in which they feel satisfied and fulfilled. My approach is client-focused and relational. I have successfully helped clients to identify the life they would like to live and change their patterns to accomplish the goals they strive for. My clients improve their ability to manage emotions, heal from past traumas, increase their self-awareness, and self-love!"
Jennifer L Ross, Psychologist
Psychologist, PD
Verified by Psychology Today
Grand Central
New York, New York 10016
"Making the choice to engage in therapy is a brave and meaningful step towards the possibility for change. Change may include addressing problematic feelings, thoughts, or behaviors that leave you feeling stuck or dissatisfied. Or change may involve learning to cope with the unpredictable and often overwhelming challenges that life presents. Therapy can play a pivotal role in providing the nonjudgmental support, the opportunity for self-understanding, and the guidance in developing the effective strategies that are often needed to make change a reality. I will work with you to determine if I am the right therapist for you."
Dialectical (DBT)
(646) 663-4668
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"Making the choice to engage in therapy is a brave and meaningful step towards the possibility for change. Change may include addressing problematic feelings, thoughts, or behaviors that leave you feeling stuck or dissatisfied. Or change may involve learning to cope with the unpredictable and often overwhelming challenges that life presents. Therapy can play a pivotal role in providing the nonjudgmental support, the opportunity for self-understanding, and the guidance in developing the effective strategies that are often needed to make change a reality. I will work with you to determine if I am the right therapist for you."
Roberto Ramos, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10016
"I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and suffering can be overwhelming. Together we will take steps in creating an awareness of your emotional world while we minimize your distress and maximize your pursuit of your life goals,"
Dialectical (DBT)
(646) 759-2910
Verified
Grand Central
New York, New York 10016
View
Dialectical (DBT)
"I welcome you on your path to personal growth. Self discovery is an important and very personal journey in ones life and requires careful consideration on how to navigate it. I provide a caring, safe and authentic connection in the therapeutic relationship. We work collaboratively to explore and resolve your concerns and improve the quality of your life. For some, the burden of the pain and suffering can be overwhelming. Together we will take steps in creating an awareness of your emotional world while we minimize your distress and maximize your pursuit of your life goals,"
Alexandra Whicker, Art Therapist
Art Therapist, MA, LCAT, ATR-BC
Verified by Psychology Today
Grand Central
New York, New York 10017
"Welcome! I create a unique and non-judgmental space to help women explore and express themselves authentically and safely. I will work with you to understand your needs and be your guide towards self-improvement and well being. As an Art Therapist, I use an integrated approach to healing. I employ the creative process combined with compassion-focused techniques and evidence-based coping skills to help you transform and heal matters of the mind and body. You can expect traditional talk therapy integrated with art-making, mindfulness practices, and evidence-based cognitive behavioral techniques to support you."
Dialectical (DBT)
Verified
Grand Central
New York, New York 10017
View
Dialectical (DBT)
"Welcome! I create a unique and non-judgmental space to help women explore and express themselves authentically and safely. I will work with you to understand your needs and be your guide towards self-improvement and well being. As an Art Therapist, I use an integrated approach to healing. I employ the creative process combined with compassion-focused techniques and evidence-based coping skills to help you transform and heal matters of the mind and body. You can expect traditional talk therapy integrated with art-making, mindfulness practices, and evidence-based cognitive behavioral techniques to support you."
Autumn Bush, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10168
"My goal as a therapist is to provide a mixture of optimism, honesty, humor, and direct practicality. I have a genuine interest in each person seeking treatment and think of the therapeutic relationship as a unique collaborative partnership. I am a Licensed Master Social Worker (LMSW). I specialize in helping individuals who struggle with anxiety and depression or who encounter difficulties within relationships overcome the daily intrusion of negative thoughts and behaviors by providing solution-focused treatment and support. My interests are trauma, mood disorders, LGBTQ identity and supports, relationships, and parenting."
Dialectical (DBT)
(914) 313-8958
Verified
Grand Central
New York, New York 10168
View
Dialectical (DBT)
"My goal as a therapist is to provide a mixture of optimism, honesty, humor, and direct practicality. I have a genuine interest in each person seeking treatment and think of the therapeutic relationship as a unique collaborative partnership. I am a Licensed Master Social Worker (LMSW). I specialize in helping individuals who struggle with anxiety and depression or who encounter difficulties within relationships overcome the daily intrusion of negative thoughts and behaviors by providing solution-focused treatment and support. My interests are trauma, mood disorders, LGBTQ identity and supports, relationships, and parenting."
Shira Lee Segal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"By searching for a therapist, you've already taken the first step in making positive change in your life. I aim to create a warm and supportive therapy environment where clients feel understood and validated. I work with individuals struggling with depression, anxiety, relationship issues, family issues, grief and bereavement, substance abuse, trauma, and career challenges. I approach therapy from a strength-based, relational, and psychodynamic perspective. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Functional Family Therapy (FFT). I also incorporate elements of mindfulness and Dialectical Behavioral Therapy (DBT) into my work."
Dialectical (DBT)
(844) 329-6749
Verified
Grand Central
New York, New York 10017
View
Dialectical (DBT)
"By searching for a therapist, you've already taken the first step in making positive change in your life. I aim to create a warm and supportive therapy environment where clients feel understood and validated. I work with individuals struggling with depression, anxiety, relationship issues, family issues, grief and bereavement, substance abuse, trauma, and career challenges. I approach therapy from a strength-based, relational, and psychodynamic perspective. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Functional Family Therapy (FFT). I also incorporate elements of mindfulness and Dialectical Behavioral Therapy (DBT) into my work."
Sarah Bren (Octave), Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10017
"My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions."
Dialectical (DBT)
(646) 362-6819
Verified
Grand Central
New York, New York 10017
View
Dialectical (DBT)
"My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions."
J. Ryan Fuller, Psychologist
Psychologist, PhD
Verified by Psychology Today
Grand Central
New York, New York 10168
"Anxious, Addicted, Depressed, Jealous, Frustrated, Deprived, Angry ? Feel so bad you don't know what to do ? Can't stop doing things that hurt you in the long-run ? Relationships, work, and daily life impaired ? I am a clinical psychologist extensively trained in Cognitive-Behavioral Therapy. I have seen countless clients improve over the years with these techniques in a comfortable setting. I have worked with Anxiety, Anger Management, Addictions, Weight Loss, Depression, Loneliness, Relationships, Attention Problems, Career Challenges, Obsessions, and Compulsions. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control."
Dialectical (DBT)
(646) 583-1158
Verified
Grand Central
New York, New York 10168
View
Dialectical (DBT)
"Anxious, Addicted, Depressed, Jealous, Frustrated, Deprived, Angry ? Feel so bad you don't know what to do ? Can't stop doing things that hurt you in the long-run ? Relationships, work, and daily life impaired ? I am a clinical psychologist extensively trained in Cognitive-Behavioral Therapy. I have seen countless clients improve over the years with these techniques in a comfortable setting. I have worked with Anxiety, Anger Management, Addictions, Weight Loss, Depression, Loneliness, Relationships, Attention Problems, Career Challenges, Obsessions, and Compulsions. I work efficiently to reach goals quickly, valuing time, cultivating motivation, and improving clients' sense of control."
Alex Golob, Park Avenue Psychotherapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Grand Central
New York, New York 10017
"Together we can create a breakthrough, as possibilities are endless for the empowered individual. We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I am here to help you work through challenging times and feelings, as well as celebrate the good times and achievements.I work with adults of all ages dealing with past trauma, relationship issues, anxiety, and depression. "
Dialectical (DBT)
(212) 433-2384
Verified
Grand Central
New York, New York 10017
View
Dialectical (DBT)
"Together we can create a breakthrough, as possibilities are endless for the empowered individual. We will look at your thoughts, core beliefs, and how you view the world. As we decipher and explore what is holding you back, we will identify ways to improve your life. I provide a space where you have the opportunity to be vulnerable; to disclose your inner thoughts and feelings without judgement. I am here to help you work through challenging times and feelings, as well as celebrate the good times and achievements.I work with adults of all ages dealing with past trauma, relationship issues, anxiety, and depression. "

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Grand Central, New York or for a Grand Central, New York DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Grand Central, New York and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in Grand Central, New York are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Grand Central, New York you'll find that most therapists are trained in marriage counseling or couples counseling in Grand Central, New York and couples therapy. And they welcome families for family counseling in Grand Central, New York or family therapy in Grand Central, New York.